Health Net Therapists in 94025

My professional experience involves providing bilingual psychotherapy to youth and adults impacted by complex trauma, domestic violence, physical and sexual abuse, gang-related trauma, immigration experiences, and acute mental disorders. I utilize an integrative method to assist clients in gaining insight into their defenses and assist them to make changes to improve their quality of life.

Struggling with anxiety, depression, substance use or other self-defeating behaviors? Challenged by work, relationship or family issues? Concerned about your own or your teen's mood, judgment, behavior? Executive or founder stress? General overwhelm? Therapy provides a safe space for processing thoughts and feelings, and for exploring different ways of being. Whatever your concerns, we'll work together to help you feel better. My style is warm and collaborative, with a sense of humor. Our work can develop your strengths & self-confidence & help you feel more comfortable in your own skin, leading to a greater sense of vitality and peace of mind.

I engage in a person-first, solution-focused therapeutic approach to allow you to get curious about your world, habits, experiences and needs in an effort to help adaptively enhance choices, agency and perspectives moving forward.

My name is Tiffany Hanzal and I am a licensed Marriage and Family Therapist practicing in California. I have over ten years of clinical experience in various diverse areas including working with those with needs in Crisis, Trauma, Grief, Anxiety, Depression, addiction, and Dual-Diagnosis, life stress, and Post- Traumatic Stress. My approach to therapy is client centered. My approach to providing therapy is to ensure that an integrative approach is used to allow for flexibility and to respond directly to each clients needs and goals.

I believe strongly in understanding the connection between our physical and mental health. With extensive experience in both mental health and wellness, I bring a unique and balanced approach to clinical work. I provide evidence-based psychotherapy that is values-driven, mindful of our individuality and culture, and emphasizes the importance of physical health and lifestyle as a cornerstone of treatment. I often incorporate methods from a variety of theoretical orientations.

Hi, I'm Laticia Rodriguez (She/Her) and I am a License Marriage and Family Therapist based in Southern California working with clients statewide via Telehealth. If you're feeling stuck in a negative cycle with anxiety, depression, trauma responses, ADHD, or even within your relationship, I'm here to help you experience the change, relief, and lightness you're looking for. I'm a therapist with a passion for change work that makes a real difference in the lives of individuals (adolescents through adults), families, and couples that I see.

Through my experiences, I have gained skills to support my clients by building strong relationships, providing empathy and support, and most importantly creating a safe space. I became a therapist due to my own personal experiences. Initially, it was very difficult for me to seek mental health support, but once I did, I found confidence and healing through therapy. It was that positive experience that led me to pursue a career in this field.

I have worked with diverse populations of all ages. I believe that everyone deserves to live their best life, use their voice, and be free in their body. As humans, our sense of self is shaped by family stories, the environment we grew up and live in, relationships, past traumas, and socio-political-economic and cultural influences, that may have clouded our vision of ourselves or who we want to be. My joy as a therapist is to provide space for you to speak your truth, find your way back to yourself, reinvent, and rediscover who you are. Change is a moment-by-moment process.

I believe that each of us are experts in our lives and my goal in therapy is to support people finding meaning and purpose in their lives by providing safe and non-judgement space. One of my favorite quotes in life is “I am not what happened to me, I am what I choose to become” by Carl G. Jung. I like to work collaboratively with my clients by using strengths-based, attachment focus and the client-centered approach to achieve their individual goals in life.

My clinical work is focused on treating individuals with co-occurring psychiatric, medical, and addictive disorders. I am intensively trained in Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy. As a trauma-informed therapist, I provide a supportive environment to help you explore an existing problem from a new perspective.

I am a Licensed Marriage and Family Therapist (LMFT) that provides individual, couples, and family therapy. I graduated from Argosy University with a Master of Arts in Counseling Psychology, and Marriage and Family Therapy in 2014. I have spent my time as a therapist providing a safe and supportive environment for individuals to gain perspective on their lives, strengthen relationships with others and advocate for themselves. I have worked with a diverse population providing individual, couples, and family therapy in different settings.

We are meant to heal, not suffer daily alone. My goal is to empower and support you in your life. Together we will explore and come up with an individualized plan that works best for you. I believe in being honest and straightforward about the steps required for your personal growth. My ultimate objective is to enable individuals to regain control of their lives and ultimately achieve genuine happiness.

I believe in working as a team rather than a standalone. Everyone has the ability to be the best version of themselves with the right support system in place. My focus is to create individualized treatment plans and use best practice techniques to help clients achieve their goals. My experience includes working with diverse individuals dealing with depression, anxiety, trauma, and other life stressors. I am excited to work side-by-side with you to help you achieve your goals.

Because I believe we are mind, body, and soul, I have a holistic approach in my practice. We are each unique individuals with different problems, needs and wants and therefore require a personalized and individualized treatment to resolve symptoms and conflicts. Emphasizing uniqueness, I utilize an integrative approach in your treatment through the use of various modalities while applying diverse techniques and interventions. This will help you become more in touch with your whole self and recover from any trauma or adverse life experiences and the psychological distress produced by it.

Every journey begins with a first step and asking for help is no small task. Together, we can work to create the life you find fulfilling. I will help you build your problem-solving skills and let go of old patterns that no longer fit, allowing you to embrace life with confidence and enthusiasm. You are the expert in your life and have the power to heal. Together, we will walk through the process of developing deeper self-awareness, greater self-acceptance, better coping skills and strengthening your resolve.

My name is Margarita (Magui) Garcia-Moreira, and I am a Licensed Marriage & Family Therapist (LMFT) based in San Diego, CA, and working with clients statewide via telehealth. I work with women and specialize in anxiety, stress, and depression, using Cognitive Behavioral Therapy and solution-focused therapy to help my clients make progress and start feeling empowered and loved.

As a therapist, my goal is to foster and provide a safe space for clients to experience empathy, compassion, and healing. I strive to work with clients to guide them in forming and maintaining healthy relationships with themselves and others. I am motivated to provide the best care possible for my clients. I work collaboratively with clients to identify challenges as well as the practical steps needed to achieve life-long goals. My approach is direct, compassionate and supportive.

In an era of distractions and pressure, I help my clients reclaim their inner center. I have since 1995 actively refined how I see and work with people. I have learned to pick up on my clients’ struggles while also connecting with them. I am a certified Focusing Trainer, certified Sensorimotor Psychotherapist, and certified in Trauma Informed Stabilization Treatment. These modalities are efficient mindfulness of the body approaches that help me provide you with tools to bring out the wealth of knowledge that your mind-body holds. This allows for something new to develop from within you such that real and lasting change can occur.

I believe that everyone will experience some level of psychological/emotional difficulty at one time or another in this life.