Anxiety Therapists in 94025

As a clinical psychologist, I help both individuals and couples create more connected and fulfilling lives through personalized, supportive psychotherapy. My clients are looking to make specific changes and want an interactive clinician to provide perspective, as well as tools and strategies for coping with painful emotions and life stressors. I assist clients with relationship concerns, break-ups, anxiety, OCD, physical health conditions, trauma, social anxiety, parenting, and major life, academic, and career transitions. I also provide performance and executive coaching services across Silicon Valley.

With a primary focus on adults and couples/relationships, I specialize in sex, sexuality, and gender-affirming therapies, am trained as a Certified Sex Therapy Informed Professional (CSTIP), and also have studied specific modalities and supports for the LGBTQIA+ community. I work with a diverse array of clients, many of whom are exploring dating, divorce, recovery from infidelity, intimacy issues, sexual dysfunction, polyamory/ethical nonmonogamy, open relationships, and BDSM/kink, and I offer treatment for many other relational, behavioral, and mental health challenges, such as anxiety and depression, as well.

I am a licensed psychologist (PSY29383) providing teletherapy in the state of California. My areas of specialty include the treatment of anxiety, mood, and stress-related concerns, with particular expertise in obsessive-compulsive disorder (OCD), trauma, and reproductive/perinatal mental health. My therapeutic stance can be described as warm, nonjudgmental, collaborative, and genuine. My goals as a therapist are to know you, help make sense of what you’re going through, relieve distress, and help you live a more content and values-driven life.

Are you feeling stuck in the same type of relationships, arguments, or habits? When you feel stuck, it can be helpful to talk with someone to consider a fresh perspective. Previous ways of facing obstacles in your life may not be working and you might want to learn new ways to cope, or you may need extra support while going through a challenging experience. Typically, I help clients with stress, depression, worries/anxiety, life transitions, professional/sport/academic performance, and substance abuse. I enjoy working with people who are interested in self-growth and are curious about themselves and others.

I use a strength-based approach to foster genuine self-acceptance & to support clients in finding meaning. My philosophy centers around building & harnessing connections between the body, emotions, thoughts & behaviors to create healing & growth. This is an active, evidence-based approach that addresses the whole person. Treatment is uniquely individualized & with over a decade of clinical experience, I am competent in helping clients to not only heal but to make real gains. This can involve setting/tracking measurable goals for therapy to help guide our work and offer insight into obstacles along the way.

Welcome to my practice. If you are struggling with depression, anxiety, substance abuse, or other issues impacting your ability to live your life to its fullest, I would be happy to speak with you about working together. I am a clinical psychologist with over 25 years experience working with individuals, couples, and families. My work focuses on both internal stumbling blocks to feeling better and on interpersonal problems with important people in your life. We will focus on leveraging your strengths to tackle the difficulties you are experiencing.

In life, there are moments when it feels like we've lost control and need help finding stable ground. If you find yourself navigating through stressful life changes, I'm here for you. As a therapist, my approach centers around working together to create positive transformation in your life. I won't dictate what you should do, but rather, I will work with you to discover your inner wisdom. Whether you're dealing with depression, anxiety, relationship changes, or communication difficulties, I have the expertise to assist you on your journey.

I am particularly effective in working with bright and highly sensitive teens. During this pandemic, I believe that our most perceptive, sensitive adolescents are having the biggest mental health challenges with not seeing friends, family, and teachers on a more regular basis. I have extensive experience as a School Counselor in both private and public schools in the SF Bay Area. I also have designed and taught Social and Emotional Learning at several private schools. My ideal client is a teen facing the obstacles of anxiety, depression, learning challenges or social skills challenges at school or home.

Barbara Salinger-Brown is a licensed psychotherapist with a private practice in Menlo Park. With over 17 years of experience working with adults and teens who are seeking help for struggles with anxiety, depression, enhancing performance, eating disorders, and relief from trauma. I work with performing artists, athletes, and coaches, giving them tools to help increase their confidence and learn how to achieve peak performance. As a competitive swimmer for most of my life, I discovered a passion for helping athletes develop a more balanced and healthy way of viewing and participating in their sport.

The Bay Area provides a very unique set of challenges for children and families to navigate. As a clinician with over 15 years of direct private practice work I feel uniquely qualified to help adolescents and their families work through these issues. I take a holistic and comprehensive approach to each individual and their family and form a compassionate relationship focused on measurable progress and change.

My approach to therapy is to build a safe relationship where you can bring your authentic self. Healing starts with connection and feeling a sense of belonging, and I foster that from our very first session by taking a non-judgmental and compassionate approach. While my approach is rooted in the present, I help clients understand how past experiences and messages they received may have impacted how they walk through the world today. I'll help you let go of old patterns that are keeping you stuck and find new ways to navigate life’s ups and downs.

In today's tech-driven environment, the pressure to succeed can be overwhelming. Striving to achieve measures of success that do not include what is personally meaningful may heighten stress and anxiety. Therapy is an opportunity to examine the relationship between external messages and one's inner truths. It also supports the process of creating a life that is in harmony with who one truly aspires to be.

Whether you are struggling with important people in your life, depression, anxiety, troublesome feelings or moods, life changes, losses, or the impact of traumatic events, I can help. I offer time-limited, open-ended, or intermittent psychotherapy to enhance your life experiences and ameliorate your distress. I tailor my approach according to you as an individual and your unique circumstances,particular needs, and goals in life. Feel free to contact me for a consultation about working together to enrich your overall sense of well being.

I have worked with children, families, individuals and couples in many different capacities before finding my calling as a therapist. I have specialized training in couples and marriage counseling, family counseling, PTSD/trauma, adoption and foster care, anxiety and depression, and other mental illness, life changes, grief and loss. I also work with adolescents who are struggling in school or with behavior problems, defiance, and depression and anxiety. I work with couples and families for a variety of reasons. I can help you too.

My communication style is calm and accommodating. I want my clients to feel comfortable talking with me about anything. I pride myself on my ability to listen empathetically. My style is a good fit for postpartum women and adults dealing with end-of-life issues, a new illness diagnosis, grief and loss, and caregiving. This may often take the form of anxiety and depression. I assist my clients in navigating these transition periods, building skills to feel better about themselves, and developing a more positive outlook on life. My immigrant background as a woman of color has enhanced my cultural sensitivity to minority clients.

I specialize in providing culturally-sensitive and empowering therapy with the goal of helping clients work toward positive and lasting change. Therapy is an active and collaborative platform for growth.

Hello. My name is Karen McGuffey. I am a Licensed Marriage and Family Therapist (LMFT) and a Certified Domestic Abuse Counselor. I have over 13 years of experience as a therapist in Community Mental Health and 4 years of experience in private practice.

Are you struggling to reach your full potential? Do you feel like a prisoner of your past? Have traumatic events taken over your life? You're not alone. Life doesn’t have to be this way. I can guide you through the transformation of becoming who you were meant to be, stepping fully into your joy. I'll give you the courage you need to be your true authentic self, always. I’ve helped hundreds of people just like you radically transform their lives, including those healing from trauma and people who desire a healthier sexual relationship with themselves and with others. I’m passionate about assisting others reach their full potential.

Life is already so complicated. My hope is to empower you to make yours more fulfilling. Our work will build your confidence and help you become your own best ally. I'm a therapist for people who have been reluctant to try therapy! My strength is in relationships, whether those are with ourselves, our children, or our partners. I offer couples counseling, parent guidance and coaching, and family and individual therapy, each of which is client centered, holistic and down to earth. I can help when anxiety, depression, ADHD, addiction, trauma, high-conflict and big decisions are interfering with life and relationships.