Therapists in 92886

Are you tired of living "small" within your own life? Do you crave authenticity and deep connection with others but are unsure of how to proceed? Do you find your days taken up with thoughts of food, weight, fear or loss? I can assist you in working through these concerns, letting go of self limiting beliefs and unhelpful behaviors, while finding the joy, strength and connection you are seeking. My belief is in the power of the therapeutic relationship. I focus on building trust and safety within that relationship, and take a strengths based, recovery focused approach to healing.

Spouses- I'm happy to talk with your partner about couples therapy to make it less scary, help them feel heard, and help them get on board. Life can be painful. Therapy doesn't have to be. Many people see therapy as one-sided, with little opportunity for interaction or getting to experience each other as real people. I can promise you that I am as real as it gets! I want to help you achieve the solutions and life changes you are looking for while enjoying the process as much as possible. Calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help.

Welcome to your transformative journey with me, a seasoned therapist dedicated to guiding women, men, and couples through the intricacies of life transitions and mental health challenges. Are you grappling with uncertainty, emotional burdens like grief or anxiety, or seeking to deepen your relationships and personal growth? My practice is your haven for exploring these challenges, offering a clear path to greater well-being. Together, we'll embark on a collaborative journey, empowering you to make decisions that foster a life of happiness, fulfillment, and profound self-awareness. Let's take this pivotal step together.

Are you looking to enhance your healing process? Are you ready for tangible change? Here at The Connection, we promote healing through therapy and motion. We're here to guide and provide support as you work toward balancing your physical and mental selves and to learn to slow down. We treat a large variety of presenting concerns in different modalities such as trauma informed yoga therapy, walk therapy, EMDR, traditional talk therapy in various settings, play therapy and individual/personalized yoga sessions. We provide a safe and inviting environment to promote the therapeutic trust and connection.

Nicole Carson is here to talk about the F-Word…Feelings! She’s passionate about reducing the negative stigma attached to seeking mental health therapy, and playful with her approach. She believes mental health check ups are as urgent as remembering to change your vehicle’s oil, and uses measuring tapes and other tools to teach clients coping skills that may save their life.