Adults Therapists in 92844

Welcome! My name is Valentina Torrence. I am a bilingual Spanish-speaking Licensed Marriage and Family Therapist committed to guiding clients through life's challenges. Whether it's navigating relationships, life transitions, trauma, or grief, I offer empathetic support and a safe space for growth. I'm truly passionate about helping individuals achieve positive change and healing. My approach centers on mindfulness-based cognitive therapy. I also draw from solution-focused therapy, psychodynamic, and narrative therapy techniques to create a tailored treatment plan that suits your unique needs.

My name is Cynthia Thomas, LMFT. I am a trauma therapist who typically works with individuals who are adults that are ready to take a look at how the past influences current challenges in life. Trauma shows up in different ways for different people. It could look like feeling anxious, depressed, having relationship issues, or just not having a solid sense of who I am. I work on a few different aspects including the connection between our minds and bodies, our thoughts, different parts of ourselves, and EMDR so you can walk towards healing.

Hi. My name is Lynn Robinson. I’m a licensed Psychotherapist (LMFT) in practice for over 25 years in California. After graduate school I trained for 3 years in somatically oriented therapy. In my work today, I draw from several modalities, including somatic and energetic. They include Psychodynamic therapy, EFT (tapping), Matrix Re-Imprinting, EMDR (Eye Movement Desensitization & Reprocessing), Hakomi, and Mindfulness; always with a trauma informed lens.

Life is full of ups and downs and we can all use some help navigating the trials we face. I'm passionate about helping people to work through whatever challenges they are facing. I've worked with clients facing depression, anxiety, and a host of other issues. Additionally, I practice from a trauma-informed perspective as I believe its incredibly important to acknowledge the life changing events that have shaped who we are as humans.

Are you having difficulties coping with stress, managing conflicts, and connecting to others? Personal conflicts can elicit emotions, thoughts, and reactions in ourselves that structure our sense of self and our relationships. I can help guide you to a deeper understanding of your feelings about your relationships and personal view of yourself. I exercise compassionate understanding to help you resolve the seeming paradoxes of conflicts within your life to help you achieve an increased sense of harmony and peace.

I am an experienced therapist and life coach with proven success in assisting individuals, couples, families, C-level executives, military and church leaders, athletic coaches, and teams transform their challenging life and work situations into positive outcomes. I work extensively and productively with clients diagnosed with co-occurring disorders (substance use and mental health diagnoses), depression, anxiety, relationship dynamics, trauma, grief, PTSD and other issues. I work with couples and families. I employ a person-centered approach within a solutions-based, shorter term and flexible therapeutic process.

Are you feeling overwhelmed? Anxious? Depressed? Numb? Everything and nothing at the same time? Seeking support through difficult times takes courage. I would be honored to support you on your journey. I am Nacera, Licensed Marriage and Family Therapist. I work with my clients to identify sources of distress, validate and process them, then work to change factors within their control that contribute. My therapeutic approach is integrative. I am trained in many evidence-based therapy models. My work with clients usually involves: