Cognitive Processing (CPT) Therapists in 92129

Photo of Julia Kamp, Clinical Social Work/Therapist in 92129, CA
Julia Kamp
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92129  (Online Only)
Ready to begin your journey of self-discovery and healing? Are you tired of emotionally suffering or staying stuck in old patterns? I am here to help you by providing support and building skills through tele-mental health services. I have over 10 years of experience with both military and civilians working with individuals, couples, families, and children struggling with trauma, stress, depression, anxiety, relationship stress, parenting issues, anger management, and much more.
Ready to begin your journey of self-discovery and healing? Are you tired of emotionally suffering or staying stuck in old patterns? I am here to help you by providing support and building skills through tele-mental health services. I have over 10 years of experience with both military and civilians working with individuals, couples, families, and children struggling with trauma, stress, depression, anxiety, relationship stress, parenting issues, anger management, and much more.
(619) 473-2753 View (619) 473-2753
Photo of Adrian Reveles, Clinical Social Work/Therapist in 92129, CA
Adrian Reveles
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92129
My name is Adrian Reveles. I am a compassionate, seasoned, and dedicated Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I specialize in reducing negative symptoms and behaviors stemming from traumatic experiences, grief & loss, substance abuse, work stress, partner/marital conflict, family conflict, and family stress due to gang involvement and substance abuse. I work with clients via telehealth, serving many populations, cultures, and groups. I aim to help (YOU) move forward through healing, learning how to manage anxiety, empowering (YOU), and psycho-education.
My name is Adrian Reveles. I am a compassionate, seasoned, and dedicated Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I specialize in reducing negative symptoms and behaviors stemming from traumatic experiences, grief & loss, substance abuse, work stress, partner/marital conflict, family conflict, and family stress due to gang involvement and substance abuse. I work with clients via telehealth, serving many populations, cultures, and groups. I aim to help (YOU) move forward through healing, learning how to manage anxiety, empowering (YOU), and psycho-education.
(858) 267-4609 View (858) 267-4609
Photo of Juan Mayorga-Lozada, Clinical Social Work/Therapist in 92129, CA
Juan Mayorga-Lozada
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92129
Hello, my name is Juan Mayorga-Lozada and I am a Licensed Clinical Social Worker in the state of California. I often work with clients who have a trauma history of some kind and are trying to live with depression and anxiety in any form. My therapeutic modality is a mixture of Cognitive Processing and Cognitive Behavioral therapy. I understand it takes time for clients to progress so I do not push until they are ready. Although important to treat the immediate concerns, there is always an underlying cause which is what I help my patients identify and address, so they heal and continue progressing.
Hello, my name is Juan Mayorga-Lozada and I am a Licensed Clinical Social Worker in the state of California. I often work with clients who have a trauma history of some kind and are trying to live with depression and anxiety in any form. My therapeutic modality is a mixture of Cognitive Processing and Cognitive Behavioral therapy. I understand it takes time for clients to progress so I do not push until they are ready. Although important to treat the immediate concerns, there is always an underlying cause which is what I help my patients identify and address, so they heal and continue progressing.
(310) 697-7077 View (310) 697-7077
Photo of Nancy Cha, Psychologist in 92129, CA
Nancy Cha
Psychologist, PhD
Verified Verified
San Diego, CA 92129  (Online Only)
I am a licensed psychologist who provides individual, couples, and group therapy. My primary theoretical approach is insight oriented psychotherapy for individuals working through relationship issues, anxiety, depression, grief/loss, and adjustment to transition through life's challenges. I believe healthy people seek therapy for a variety reasons throughout life, and psychotherapy can help you find a more genuine and integrated way of living and relating to others. I work collaboratively to recognize patterns and become aware of unconscious habits and choices that impact one's life and functioning.
I am a licensed psychologist who provides individual, couples, and group therapy. My primary theoretical approach is insight oriented psychotherapy for individuals working through relationship issues, anxiety, depression, grief/loss, and adjustment to transition through life's challenges. I believe healthy people seek therapy for a variety reasons throughout life, and psychotherapy can help you find a more genuine and integrated way of living and relating to others. I work collaboratively to recognize patterns and become aware of unconscious habits and choices that impact one's life and functioning.
(858) 842-5254 View (858) 842-5254
Photo of Reina Remigio, Psychologist in 92129, CA
Reina Remigio
Psychologist, PhD
Verified Verified
San Diego, CA 92129  (Online Only)
I specialize in working with individuals, couples, and families struggling with overcontrol/excessive self-control. This can show up as rumination, hyper-perfectionism, rigidity, difficulty relaxing, and emotional loneliness (even with loved ones around). These challenges can intersect with substance abuse, suicidal ideation or attempts, and/or self-harm. Often, an overcontrolled coping style is central to conditions such as chronic anxiety/depression, eating disorders, and personality disorders like obsessive-compulsive and avoidant personalities. This way of coping may exacerbate or perpetuate trauma and grief symptoms as well.
I specialize in working with individuals, couples, and families struggling with overcontrol/excessive self-control. This can show up as rumination, hyper-perfectionism, rigidity, difficulty relaxing, and emotional loneliness (even with loved ones around). These challenges can intersect with substance abuse, suicidal ideation or attempts, and/or self-harm. Often, an overcontrolled coping style is central to conditions such as chronic anxiety/depression, eating disorders, and personality disorders like obsessive-compulsive and avoidant personalities. This way of coping may exacerbate or perpetuate trauma and grief symptoms as well.
(341) 899-1605 View (341) 899-1605
Photo of Darcy Richardson, Marriage & Family Therapist in 92129, CA
Darcy Richardson
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92129
Hello, I'm Darcy Richardson, M.A., LMFT, and I have been licensed in California for 7 years. I have a broad range of experience working with individuals, children, couples, and families, but I primarily work with active-duty military members and veterans. I'm looking forward to assisting you in achieving your goals for emotional well-being! I approach therapy from the perspective that the intervention has to work for the individual. I tend to emphasize exploring solutions to emotional difficulties while building resiliency and coping skills.
Hello, I'm Darcy Richardson, M.A., LMFT, and I have been licensed in California for 7 years. I have a broad range of experience working with individuals, children, couples, and families, but I primarily work with active-duty military members and veterans. I'm looking forward to assisting you in achieving your goals for emotional well-being! I approach therapy from the perspective that the intervention has to work for the individual. I tend to emphasize exploring solutions to emotional difficulties while building resiliency and coping skills.
(408) 790-1424 View (408) 790-1424
Photo of Julia Storch, Psychologist in 92129, CA
Julia Storch
Psychologist, PhD
Verified Verified
San Diego, CA 92129
Are you struggling with negative self-talk and self-doubt? Do you feel as if nothing you have tried (and tried, and tried) has helped? Are you motivated and curious about who you are and what is getting in the way of getting what you want out of life? Then, welcome! I am so glad you are here. At New Pathways Psychotherapy I aim to help people not only feel better, but also to improve their relationships, understand themselves better, and get what they want out of life.
Are you struggling with negative self-talk and self-doubt? Do you feel as if nothing you have tried (and tried, and tried) has helped? Are you motivated and curious about who you are and what is getting in the way of getting what you want out of life? Then, welcome! I am so glad you are here. At New Pathways Psychotherapy I aim to help people not only feel better, but also to improve their relationships, understand themselves better, and get what they want out of life.
(858) 923-5940 View (858) 923-5940
Photo of Alina P. Halonen, Licensed Professional Counselor in 92129, CA
Alina P. Halonen
Licensed Professional Counselor, MS, LPCC, CCTP
Verified Verified
5 Endorsed
San Diego, CA 92129
Struggling with unresolved trauma, persistent anxiety, or depression? Coping through substance use or feeling overwhelmed by your emotions? Your journey matters, and I'm here to guide you. With over a decade of experience in trauma and addiction therapy, I offer a compassionate, integrative, and holistic approach to healing. My personal battles with trauma, addiction, and life's challenges have deepened my empathy and expertise. I provide alternative approaches to the traditional 12-step program as well as the option of outdoor walk therapy, allowing us to explore unique avenues of support.
Struggling with unresolved trauma, persistent anxiety, or depression? Coping through substance use or feeling overwhelmed by your emotions? Your journey matters, and I'm here to guide you. With over a decade of experience in trauma and addiction therapy, I offer a compassionate, integrative, and holistic approach to healing. My personal battles with trauma, addiction, and life's challenges have deepened my empathy and expertise. I provide alternative approaches to the traditional 12-step program as well as the option of outdoor walk therapy, allowing us to explore unique avenues of support.
(323) 524-2539 View (323) 524-2539
Photo of Pinnacle Counseling and Testing Center, Psychologist in 92129, CA
Pinnacle Counseling and Testing Center
Psychologist, PsyD
Verified Verified
1 Endorsed
San Diego, CA 92129
Does your anxiety seem too big to conquer? We’ll climb that mountain with you. We help people who are struggling with anxiety, trauma, and stress by giving them tools and strategies to overcome their problems and live a better, happier life. In addition to counseling, we provide a variety of psychological testing services including neuropsychological, academic, vocational, and pre-employment evaluations, and developmental evaluations, including Autism Assessments.
Does your anxiety seem too big to conquer? We’ll climb that mountain with you. We help people who are struggling with anxiety, trauma, and stress by giving them tools and strategies to overcome their problems and live a better, happier life. In addition to counseling, we provide a variety of psychological testing services including neuropsychological, academic, vocational, and pre-employment evaluations, and developmental evaluations, including Autism Assessments.
(619) 304-3511 View (619) 304-3511
Photo of Lisa Krekler, Clinical Social Work/Therapist in 92129, CA
Lisa Krekler
Clinical Social Work/Therapist, LCSW, DSW, MSW
Verified Verified
2 Endorsed
San Diego, CA 92129
Not accepting new clients
It is my practice, to encourage each client to discover their own inner resources and strengths while gaining personal empowerment. Whether you seek recovery from trauma, depression or anxiety, I will provide you the tools and skills to enhance your self-esteem, develop relationships and establish healthy boundaries and communication. As you learn to cope with life transitions and changes, we will incorporate mindfulness-based techniques, and challenge maladaptive thoughts and beliefs by approaching solutions to engage stressful situations, you will reduce emotional suffering.
It is my practice, to encourage each client to discover their own inner resources and strengths while gaining personal empowerment. Whether you seek recovery from trauma, depression or anxiety, I will provide you the tools and skills to enhance your self-esteem, develop relationships and establish healthy boundaries and communication. As you learn to cope with life transitions and changes, we will incorporate mindfulness-based techniques, and challenge maladaptive thoughts and beliefs by approaching solutions to engage stressful situations, you will reduce emotional suffering.
(858) 223-9987 View (858) 223-9987
Cognitive Processing (CPT) Therapists

How does cognitive processing therapy work?

A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.

What is cognitive processing therapy for PTSD?

Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.

How long does cognitive processing therapy last?

CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.

How effective is cognitive processing therapy?

A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.