Person-Centered Therapists in 92027

Hello my name is Bill Valdez, and I am here to provide support with any depression and anxiety issues due to the stressors of everyday life, role transitions, relationship/family issues. I believe that we should all have the space to share our thoughts, and be able to process them to develop effective solutions. We will work together to identify goals and coping strategies needed to help you improve your thoughts, feelings and behaviors. I am here to provide you with coping strategies that will help you improve your mood while also giving you the space to develop personal growth.

Hello! My name is Jessica and I am happy to meet you. I became a therapist to help others in the way others have helped me in my teenage and young adulthood. While my challenges are not the same as yours, I welcome individuals who feel overwhelmed by anxiety, loss of self, and those who are searching for more meaningful relationships. I enjoy working with those who are interested in finding additional support in this current relationships (familial, friend or romantic).

My name is Liliana Ponce, and I am a bilingual Spanish-speaking Licensed Clinical Social Worker (LCSW) based in Southern California. As a bilingual mental health provider, I am here to break the stigma surrounding mental health and be your cheerleader as you embark on this journey of healing.

I approach therapy from a trauma-informed, client-centered lens focused on empathy and compassion to support the creation of long-term, effective changes. I strive to equip my clients with the hope that it is normal to feel any and every kind of emotion but also give them tools to cope effectively and learn from those emotions. My goal is to provide a trusting environment to uncover those human emotions, find what works or does not work, and collaborate to reach new and healthier goals for life.

Hello there! My name is Jackie Frias Gonzalez and I am a Licensed Marriage and Family Therapist with a focus on studying relationships with both the self and others. As your therapist, I aim to strike a balance between authenticity and professionalism to create a safe and comfortable space where you can be your true self while also gaining the skills to navigate the challenges you are facing. Whether you are struggling with personal issues or relationship conflicts, I am here to support you on your journey toward healing and growth.

Hi there, I'm Rebecca McWhorter, LCSW has experience with all age groups within many multicultural settings. I start with where the patient is should they be suffering from depression, anxiety, trauma, and/or grief. My practice focus in on patient care. Patients typically enter therapy due to something that is having a negative impact on their quality of life. I assist them in identifying the root causes or behavior that are preventing them from living their best life. I utilize many different approaches to healing. I prefer to letting the patient vocalize their needs rather than tailor a patient to a plan.

Do you feel like you are sacrificing your own well-being as you help others? Have the demands of working as a helper, in a helping profession (during and post-pandemic), exceeded your resources of time and energy? Do you not only feel emotionally exhausted and burned out, but judged (by you or others) for it? Let me tell you: There is nothing wrong with you! You are having a natural response to the stress and exhaustion of being a helper!

Hello, my name is Stephan Paul Ouellette. I have been a licensed clinical social worker in the state of California since 2000. I approach therapy from a client-centered, collaborative, empathic, and strengths-based perspective. I have 25-plus years of experience working with folks living with HIV/AIDS and from the LGBTQ-plus communities. My primary focus is helping clients to proactively respond to such conditions as depression, anxiety, grief and bereavement, substance use and abuse concerns, and adjustment to chronic and sometimes life-threatening health conditions.

Martha Brito, licensed marriage and family therapist. In my 10 years of experience, I had worked with a wide range of clients from different backgrounds. I’m comfortable working with clients with trauma, and other mental health issues. Anxiety, depression, ADHD, etc. I like brief, and holistic approaches. I feel that one modality does not fit all clients. I like to use a variety of approaches to fit the client's needs. Trauma, somatic, and holistic. My communication style is one that is welcoming and non- judgmental. My goal is to provide a safe space for my clients.

Hello there! My name is Krystal Faraz and I’m a licensed mental health counselor in Washington state as well as California. I primarily practice Cognitive Behavioral Therapy (CBT), Client-centered, solution focused therapy (SFT) along with other modalities as indicated. I take a very direct approach with practical skills to help manage symptoms of anxiety and depression. I assist individuals dealing with anxiety and depression.

Hello, my name is Mary Speight, LMFT 51793. I've 20+ years of experience in the field of behavioral and mental health. I am a Certified Compassion Fatigue Professional (CCFP) certified in Integrated Mental Health. I believe I'm eclectic in my work with clients. Therapy isn't one size fits all. We all may have similar experiences, but how we behave and react may not always be the same.

My name is Sybrena Brown, and I am a Licensed Clinical Social Worker. I enjoy working with children ages 6 to 17, who have trouble with emotional regulation, anxiety/depression, ADHD. I also work with men and women who are navigating one of many life transitions over the entirety of a lifespan. I focus on Acceptance behavior therapy and Cognitive behavior therapy while always encouraging my client to see their own strength to make the necessary mindset changes to thrive.

My name is Lezly Zavala, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California and working with clients statewide via telehealth. I strive to create a safe and non-judgmental space for individuals to explore and address their challenges. I specialize in anxiety, stress, and depression, using Cognitive Behavioral Therapy to help my clients make progress and navigate life transitions. I specialize in providing empathetic and targeted support to adolescents and young adults navigating the challenges of life transitions.

I am currently accepting new clients! If you need counseling, coaching, or support as you address your relationships, I would love the opportunity to help you understand where you are at and assist you in getting where you want to go. I have been counseling individuals and couples for many years and take mulitple insurance companies as listed. I would enjoy meeting and working with you!

Hi, I'm Maria Littleton! I am a Licensed Marriage and Family Therapist. I will meet you with empathy, compassion, and support as we journey through the difficulties that bring you here. I use a client-centered approach to working with clients in support of achieving the changes you desire. I am here to be of support to you on your journey and to listen to YOUR story. I will guide you to unlock the doors that have hidden the secrets to releasing you from your pain and that which prevents you from experiencing true freedom in happiness and joy. I focus on holistic modalities and modern psychotherapy.

My name is Alisha Ready, LCSW. There are seasons of our lives where we may feel lost or hopeless, and unsure how to move forward. I truly believe everyone has the strength and ability to find healing and peace. My passion is to create an emotionally safe and supportive environment to support you through your brave journey. I specialize in working with individuals and couples who may be experiencing anxiety, depression, family conflict, infertility, issues related to adoption, new life transitions, postpartum mood disorders, past trauma, or disrupted attachment.

As a culturally sensitive, trauma informed therapist, I can help you process the trauma that impacts your emotions and thoughts on a daily basis. Do you often feel stuck in a negative thought spiral and you're unsure why? Do daily stressors impact the way you feel? I am here for you to help process your thoughts and emotions and I strive to empower you in accomplishing your goals.

My name is Kimberley Sligar, and I am a Licensed Clinical Social Worker. I have experience working with diverse individuals and families in outpatient settings. My modalities include strength-based approaches, relaxation techniques, motivational interviewing skills, and cognitive behavioral therapy to target trauma, anxiety, self-development, and relationship conflicts. I am here to provide therapeutic support to help you on your journey to self-awareness and accomplish your goals.

I’m a first-generation bilingual and bicultural clinician who is honored to be part of your healing journey.