Therapists in 91360
Cesar Mardones
Clinical Social Work/Therapist, LCSW
Verified Verified
Thousand Oaks, CA 91360
I believe in an approach that people are the experts in their own lives, and I am here to help guide them from a professional standpoint.
I believe in an approach that people are the experts in their own lives, and I am here to help guide them from a professional standpoint.
Stacey Harlan
Marriage & Family Therapist, LMFT
Verified Verified
Thousand Oaks, CA 91360
My name is Stacey Harlan (and I am a male Stacey!) I am a licensed Marriage and Family Therapist with a major focus on dealing with depression and anxiety. My approach to therapy is to strive to facilitate a positive, solution-oriented approach that focuses on cultivating psychological growth and progress. It is my desire to not merely "deal with" depression and anxiety but to gradually replace those emotions with a sense of adventure, enjoyment, and a deepening sense of discovery about the meaning of what it is to be alive.
My name is Stacey Harlan (and I am a male Stacey!) I am a licensed Marriage and Family Therapist with a major focus on dealing with depression and anxiety. My approach to therapy is to strive to facilitate a positive, solution-oriented approach that focuses on cultivating psychological growth and progress. It is my desire to not merely "deal with" depression and anxiety but to gradually replace those emotions with a sense of adventure, enjoyment, and a deepening sense of discovery about the meaning of what it is to be alive.
Tom Sorensen
Psychologist, PsyD, MA, MS
Verified Verified
Thousand Oaks, CA 91360
I have had success treating the middle aged female, 40-60, with relational, launching, re-entry and life change issues. I also integrate biofeedback of various types into the treatment program in order to either avoid or minimize medication interventions, when appropriate. I search diligently the patient's medical history and symptoms, and work with local medical providers, to rule out general medical conditons that may be driving psychological symptoms, e.g. hypothyroid and depression, or adrenal issues and anxiety or depression. Anxiety can be treated with biofeedback interventions and I provide in-office treatment and take home devices.
I have had success treating the middle aged female, 40-60, with relational, launching, re-entry and life change issues. I also integrate biofeedback of various types into the treatment program in order to either avoid or minimize medication interventions, when appropriate. I search diligently the patient's medical history and symptoms, and work with local medical providers, to rule out general medical conditons that may be driving psychological symptoms, e.g. hypothyroid and depression, or adrenal issues and anxiety or depression. Anxiety can be treated with biofeedback interventions and I provide in-office treatment and take home devices.
Michael 'page' Morgan
Licensed Professional Counselor, LPCC
Verified Verified
Thousand Oaks, CA 91360
Hi there, I'm Michael "Page" Morgan, a licensed professional clinical counselor. I've helped people with a variety of issues including ADHD, anxiety, Autism, mood disorders, trauma, PTSD, and more. My approach utilizes Cognitive Behavioral Therapy, Narrative Therapy, and Existential Therapy, but I customize therapy for each individual based on their situation. I am a fun, down, earthly person. I have worked in private therapy offices, County Specialty Mental Health Services, Native American Clinics, the Educational Field, Church Counseling Offices, and the Jail System.
Hi there, I'm Michael "Page" Morgan, a licensed professional clinical counselor. I've helped people with a variety of issues including ADHD, anxiety, Autism, mood disorders, trauma, PTSD, and more. My approach utilizes Cognitive Behavioral Therapy, Narrative Therapy, and Existential Therapy, but I customize therapy for each individual based on their situation. I am a fun, down, earthly person. I have worked in private therapy offices, County Specialty Mental Health Services, Native American Clinics, the Educational Field, Church Counseling Offices, and the Jail System.
See more therapy options for 91360
Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.