Teletherapy for 90720

Hey there folks! I know life's been throwing some serious punches and I see you there struggling with that stress, pain, anxiety, trauma. It's time to take control and find your balance. With me, you'll have a safe space to talk and the push you need for real change. I've got expertise in CBT, mindfulness, EMDR, and DBT to help you heal, build mental strength, and boost your motivation. Together, we'll tackle those deep rooted issues and break through the barriers holding you back. Let's unlock your full potential for a happier, more balanced, and purposeful life. Ready to get started? Let's make it happen!

I have extensive experience in working with adults, couples, children, and families who have suffered a traumatic event, dealing with anxiety and or depression, relationship issues, stress, mood issues, or any other areas/issues that disrupt your daily life. If you are at a point where you, or someone you know, may benefit from having a non-biased, nonjudgmental therapist with fresh views and guidance, feel free to contact me. I believe treatment should be a collaboration that includes your values, the latest research, and my long-term experience in the field. I am committed to helping you make lasting changes in your lives.

Are you a highly sensitive teen, young adult, or in a relationship interested in exploring your identity in a neurodivergent-affirming space? If you're on a quest to understand your distinct self, navigate the complexities of your relationships, & find your place in a diverse world, you've discovered a compassionate companion. My practice is a haven for those who experience the world intensely, offering a nurturing environment to explore & honor your sensitivities, & intricacies. Together we'll focus on building resilience, enhancing communication, & fostering authentic living, empowering you to embrace and celebrate your true self.

You deserve to live 'la bella vida:' a beautiful life. But sometimes life doesn’t always feel beautiful. If it's hard to get close to people, you have been shockingly betrayed, or you feel you have an unhealthy relationship with sex, I can help you. You are not alone. I will be your advocate and guide. I currently can hold teletherapy sessions in California and Vermont. I'm sex positive, trauma-informed and try to offer a safe, supportive place for processing so my clients can move forward in their lives with grace and self-respect.

We all have our own unique stories. However, we all share the human experience of facing challenges, difficulties, even trauma, in our lives. It is normal to feel fear, worry, sadness, or grief. But when overwhelming emotions or maladaptive behaviors interfere with our functioning, relationships and general well-being, seeking professional help can be the most significant step toward transforming your life. If you are struggling, know that you are not alone nor must you do so on your own. There is no shame in prioritizing mental health. It takes strength and courage to make this investment and commitment to yourself.

I love working with individual children, adolescents, and adults to improve their overall happiness and well-being. I have had great success treating anxiety, depression, bipolar disorders, OCD, and problems with grief and adjustment to other life stressors.

Whatever you have been through, or are going through, you have a right to find peace, enjoy your relationships, and create a life you love. Making changes can be a difficult process, with obstacles like depression, anxiety, trauma, family conflict, low self-esteem, lack of support, or difficulty communicating. Whether you are an adult who feels lost or stuck, a young person struggling to find your way, or a parent desperate to find help for your child, I am here to help you explore solutions and get back on track. My role is to be your mirror, guide, and anchor, as we clarify your goals and navigate your path toward them together.

Robert is a passionate clinician eager to walk alongside you. Robert has worked with children, teens and adults across many different life stages. Robert is particularly passionate about walking alongside teenagers and adults as they navigate through significant life transitions and the stress that come with them supporting them as grow in their identities.

Hi, I'm Molly. I'm a maternal mental health therapist and the founder of Poppy Therapy, where I help new moms and moms who want to find meaning and courage in all of the big transitions, emotions, and decisions that come with motherhood. If you had a traumatic birth, are recovering from a NICU stay, have a child with food allergies, or finding yourself facing depression and anxiety, this is probably NOT what you expected. I’m here to help you find confidence, calm, and connection in motherhood so you can BLOOM. I am in-network with Aetna insurance.

Relationships with our loved ones and with ourselves can be complicated. Do you struggle with effective communication and setting boundaries with your family? Do you feel lonely and not seen in your intimate relationships? Do you ever feel conflicted within yourself about going after what you really want? I understand how hard it can be to change relational dynamics and how powerless you might feel at times. Yet, I see your grit - you’re right here, digging for answers, and that means a lot to me. So, props to you for making moves and shaking things up in your life!

I specialize in helping people of all ages navigate challenges and make changes in their relationships: the relationship with a spouse or partner, the relationship with children or parents, the relationships with extended family or friends, the relationship with loss, trauma, anxiety, depression, substances and most often, the relationship with oneself. For over 25 years I've had the privilege of helping people create a more meaningful life for themselves.

Are you looking for a local therapist who specializes in children? Is your child acting out, unfocused, anxious or aggressive? Do they currently have an IEP at school? If so, I can help. Using a combination of solution focused therapy, cognitive behavioral assessment, play therapy and family therapy, I work with children who are experiencing severe challenges in their home and school settings. Working together, I help them to develop new ways to focus their energies, calm their minds, and experience success once again.

MEET Dr. Browning – your trusted Catalyst for Transformation. Tired of feeling overwhelmed? Discouraged? Dr. Browning can equip and empower you with proven and practical tools for getting rapid and lasting change. Through his Mindset-Reset Therapy methods, discover fresh new perspectives to help you overcome painful struggles, difficult conflicts, and negativity. Nurture important relationships as you rewrite your story. You can trust his over 40 years of expertise in mental health transformation. Embrace healing now, regain control, and step into new levels of peace. With Dr. Browning’s help, you CAN start over! You’ll see . . .

If you are a teen (or parent of a teen) or an adult living with anxiety, having lived through a traumatic experience, or are just feeling lost as you navigate life you are in the right place. I have helped many clients just like you to find peace, security, and a deeper understanding of themselves. You are not alone.

Do you struggle with co-parenting and find it difficult to communicate with the other parent and worry about how it affects your child? Do you wish to support your “big feelings” child but find it hard not to have “big feelings” yourself? As an adult child, do you wish to build a better relationship with your parent but struggle on how to make yourself feel heard? I can help. I help parents communicate with their co-parent without getting caught up in a cycle and focus on what matters the most; your child. I help families listen and hear each other and instead of “blowing up”, build empathy and closeness instead.

Welcome. Please feel free to call with any questions about the information below. I provide both short-term and long-term therapy services for Adolescents, Adults and Seniors in Los Alamitos. My primary treatment approach is integrated (utilizing both psychodynamic and CBT modalities).

A few years ago I read a joke: "Fish don't know they're in the water". The scenario is that Fish Number One asks Fish Number Two, "How's the water?" Fish Number Two responds, "What the hell is water?". The fish who is "in" the situation (hence the water) does not even realize its surrounding. What surrounds you is only normal because it's what you know. I got another one that I recently came across: "We don't see things as they are, we see them as we are." This, references to dream analysis but it basically mean that our preconceptions can dramatically alter the way we perceive the world. (Quote by writer Anais Nin).

Life is full of ups and downs and is not meant to be navigated alone. I offer a space to help you explore your past and understand your present to find a path towards healing and growth. In a safe and caring environment, I will help you make sense of your thoughts and feelings to begin to enjoy life and cultivate more meaningful relationships.

I have been in the mental health field for over 15 years. My many years of experience have allowed me to strengthen my clinical skills and develop my clinical expertise in helping you to achieve your unique goals. I continue to educate myself on the most up-to-date clinical research and I implement an evidence based clinical approach. Some of these models include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, mindfulness practice and more. I have provided clinical care to countless individuals, families and couples. In treatment, I can help you increase your self-worth, work though depression, ease anxiety and more.