Medication Management Therapists in 90720
Debbie Chen
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Alamitos, CA 90720
As life progresses, there may be events/situations that may lead to imbalance which can be uncomfortable and distressing, as well as attribute to mental health issues. The combination may minimize or compromise our inner strengths. I aim to collaborate and support in maximizing your inner strengths to better manage, work through, and cope with life transitions and difficulties. I work towards empowering you to take control of your life through self-awareness, insight, and techniques specific to obtain your goals. My approach with each client is uniquely tailored to take into consideration of any diversity and/or culture differences.
As life progresses, there may be events/situations that may lead to imbalance which can be uncomfortable and distressing, as well as attribute to mental health issues. The combination may minimize or compromise our inner strengths. I aim to collaborate and support in maximizing your inner strengths to better manage, work through, and cope with life transitions and difficulties. I work towards empowering you to take control of your life through self-awareness, insight, and techniques specific to obtain your goals. My approach with each client is uniquely tailored to take into consideration of any diversity and/or culture differences.
Nicole Kristine Thorn
Psychologist, PhD
Verified Verified
3 Endorsed
Los Alamitos, CA 90720 (Online Only)
Personal discovery and growth is one of life's greatest challenges but also provides one of life's greatest rewards. Through my own healing journey to address childhood trauma, I did many years traditional talk therapy. While I found this to be helpful, it wasn’t until I discovered somatic experiencing (SE) therapy that I began to experience a deep settling in my body and mind in a relatively short period of time. This settling of the nervous system can lead to a newfound sense of feeling present and engaged in life. One gains more capacity to experience positive emotions, tolerate negative emotions without becoming overwhelmed.
Personal discovery and growth is one of life's greatest challenges but also provides one of life's greatest rewards. Through my own healing journey to address childhood trauma, I did many years traditional talk therapy. While I found this to be helpful, it wasn’t until I discovered somatic experiencing (SE) therapy that I began to experience a deep settling in my body and mind in a relatively short period of time. This settling of the nervous system can lead to a newfound sense of feeling present and engaged in life. One gains more capacity to experience positive emotions, tolerate negative emotions without becoming overwhelmed.
Lindsey Sterling
Psychologist, PhD
Verified Verified
Los Alamitos, CA 90720
I am a licensed Clinical Psychologist specializing in Autism Spectrum Disorder (ASD) and neurodiversity. I have extensive experience performing comprehensive diagnostic evaluations for youth and adults with suspected ASD and treating conditions associated with ASD, such as anxiety and depression. I also work with individuals who may not be autistic, but seek support for social challenges, stress, and mood. I extend my comprehensive, expert, and compassionate care to your entire family, by offering supportive therapy for siblings and parents of autistic individuals. See www.sterlingautism.com for more information about our clinic.
I am a licensed Clinical Psychologist specializing in Autism Spectrum Disorder (ASD) and neurodiversity. I have extensive experience performing comprehensive diagnostic evaluations for youth and adults with suspected ASD and treating conditions associated with ASD, such as anxiety and depression. I also work with individuals who may not be autistic, but seek support for social challenges, stress, and mood. I extend my comprehensive, expert, and compassionate care to your entire family, by offering supportive therapy for siblings and parents of autistic individuals. See www.sterlingautism.com for more information about our clinic.
Desiree Trujeque
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Alamitos, CA 90720 (Online Only)
In today's challenging times, you may have noticed your stress level's seem increased, you're experiencing anxiety and worry more often or maybe your personal, professional or relational experiences are leaving you feeling confused, overwhelmed, exhausted or powerless. With the ever increasing demands of today's changing world, maybe you've given preference to something besides your mental and emotional wellness. You are not alone and you don't have to suffer in silence.
In today's challenging times, you may have noticed your stress level's seem increased, you're experiencing anxiety and worry more often or maybe your personal, professional or relational experiences are leaving you feeling confused, overwhelmed, exhausted or powerless. With the ever increasing demands of today's changing world, maybe you've given preference to something besides your mental and emotional wellness. You are not alone and you don't have to suffer in silence.
See more therapy options for 90720
Medication Management Therapists
What are the most effective ways to manage medications?
One of the most effective ways a patient can manage their medications is to keep a list of each drug and dosage they take. Such a list can be helpful in keeping to their schedule and can also be something they bring to their psychiatrist or other physician so that the healthcare provider has a clear picture of what they’re taking and in what quantity. Using a pill organizer can be useful for memory and organization. Patients should discuss their medications and their effects at every appointment.
What are the risks if medications are not managed properly?
A suboptimal approach to medication management can lead to potentially harmful health outcomes. Most psychiatric drugs have side effects, and if a patient is not aware of them, they may seek additional medical help or over the counter or prescription drugs to treat the side effects, which may have its own side effects, a process called “prescription cascade.” Another risk to disorganization is that a psychiatrist without full knowledge of a patient’s regimen could prescribe a medication that should not be mixed with a patient’s existing drugs.
What’s the best way to encourage someone to get help managing their medications?
It’s helpful to express concern and love for the person while framing medication management as a tool for improving their life and avoiding dangerous side effects. Offering specific examples of an individual’s failure to properly manage their medication regimen should be done with compassion and with empathy. It may be useful to break management down into parts, and there are several apps that can be used to organize which drugs are ingested, when they need to be refilled, and how they should be stored.
Are there natural treatments that can replace medications?
While there are many medications that can be vital to mental health, there are some natural lifestyle changes that can help reduce the need for drugs. Regular exercise, good sleep habits, a healthy diet, and therapy can all go a long way in symptom relief. Psychiatric medications typically treat symptoms but do not necessarily treat the cause of the condition. Many clinicians consider medications an adjunct to treatment rather than a treatment in and of itself.