Kaiser (Out-of-Network) Therapists in 90275

Whether you are facing an immediate life stressor or looking for intentional ways to manage your life, talking with a culturally sensitive and experienced clinician can help you in your journey. I have worked with individuals and families for over 30 years in various capacities and bring expertise in the areas of anxiety and relationship conflict in couples and families. The ways in which I support clients is holistic, individually designed and stems from Humanistic and Mindfulness based approaches. I look forward to supporting your healing, growth and overall wellness.

There are times that life can feel overwhelming whether due to trauma, stress, anxiety, depression or life transitions. I would like to join you on your journey toward wholeness and well-being as you navigate through life's trying times. I utilize an integrative holistic approach, allowing for unique and unlimited growth and potential. In my collaborative approach my goal in the therapeutic relationship is for each client to feel heard, respected and understood. I customize each client's needs and treatment using a variety of tools including psycho-education, mindfulness, meditation, body awareness and art.

I specialize in therapy for individuals and couples and focus on improving relationships, self-esteem and mood. I combine Cognitive-Behavioral and Family Systems approaches into counseling. There is also a great emphasis on increasing participation in hobbies and interests as well as diet and exercise while doing mental health work in therapy. Referrals, resources, and recommendations may be given in order to support couples or individuals in this.

I provide supportive therapy services to clients struggling with all kinds of issues, and all different levels of functioning. Whether you have several issues you wish to process in just a few sessions with an objective ear, or you have just been released from higher psychiatric levels of care, I have space and availability for you. I am very flexible sometimes seeing clients online or in person, sometimes once per month or once per week. My ideal clients strongly desire to change their lives, explore parts of themselves, or use our time and space to build on the hard work they have already done.

Whether you are in crisis, need a disability evaluation, POST Appeal, Qualified Medical Examiner (QME/AME) or just need someone to talk to, I can provide you with a confidential process that is centered on your emotional needs. As a psychologist with many years of experience, I help individuals, couples and families find balance and happiness in their relationships in order to live more productive, enjoyable lives by focusing on finding real life solutions tailored to each individual. Are you ready to find solutions to your problems? Call me for a free telephone consultation, or select "Appointment Request" on my website.

Anxious? Irritable? Overwhelmed? Confused? Are you the victim of a violent crime? Are you involved in a Domestic Violence case or a DCFS court case, needing therapy or classes (Domestic Violence, Parenting, Anger Management, Sexual Abuse Awareness) ... or both? Let me take the pressure off you and guide you to a saner, more peaceful and ordered life, get your kids back, and steer you in the direction of a happier, more fulfilling home life.