Photo of Rhonda B Bernstein, MSW, LCSW, CST, CSAT, Clinical Social Work/Therapist
Rhonda B Bernstein
Clinical Social Work/Therapist, MSW, LCSW, CST, CSAT
Verified Verified
Los Angeles, CA 90046  (Online Only)
I'm a licensed clinical social worker with over 30 years of clinical experience helping clients with a variety of issues including relational problems, trauma, depression, stress and anxiety disorders, life transitions, low self-esteem, partner betrayal, substance abuse, sexual dysfunction, and compulsive behaviors. My therapy is client-centered, strengths-based and solution-focused.
I'm a licensed clinical social worker with over 30 years of clinical experience helping clients with a variety of issues including relational problems, trauma, depression, stress and anxiety disorders, life transitions, low self-esteem, partner betrayal, substance abuse, sexual dysfunction, and compulsive behaviors. My therapy is client-centered, strengths-based and solution-focused.
(818) 649-6111 View (818) 649-6111
Photo of Barbara Jo Crofford, LCSW, Clinical Social Work/Therapist
Barbara Jo Crofford
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90046
Happy to speak with you via the phone
Happy to speak with you via the phone
(310) 510-6684 View (310) 510-6684
Photo of Trina Chan, MA, LMFT, Marriage & Family Therapist
Trina Chan
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
I believe strongly in creating a safe, open and non-judgmental environment in order for individuals to feel comfortable expressing themselves and to work through difficult and complex issues. I am a therapist bilingual in English and Mandarin, and I have experience working with anxiety, trauma, depression, grief and loss, family and relationship issues, life transitions, amongst others. I work mainly with adults and adolescents.
I believe strongly in creating a safe, open and non-judgmental environment in order for individuals to feel comfortable expressing themselves and to work through difficult and complex issues. I am a therapist bilingual in English and Mandarin, and I have experience working with anxiety, trauma, depression, grief and loss, family and relationship issues, life transitions, amongst others. I work mainly with adults and adolescents.
(323) 924-3351 View (323) 924-3351
Photo of Dr. Gloria G. Brame - Certified Sexologist, PhD, MPH, MA
Dr. Gloria G. Brame - Certified Sexologist
PhD, MPH, MA
Verified Verified
1 Endorsed
Los Angeles, CA 90046  (Online Only)
Do you need to make positive changes in your sex life? Whether you want to work on your sexual performance or health, your kinks or fetishes, relationship problems, or emotional baggage that weighs you down, you will make progress from the start. You'll find a safe space to discuss everything and anything you need to get off your chest and get answers to all your questions. Expect affirmation and a level of expertise that can change your life.
Do you need to make positive changes in your sex life? Whether you want to work on your sexual performance or health, your kinks or fetishes, relationship problems, or emotional baggage that weighs you down, you will make progress from the start. You'll find a safe space to discuss everything and anything you need to get off your chest and get answers to all your questions. Expect affirmation and a level of expertise that can change your life.
(706) 661-7089 View (706) 661-7089
Photo of Kimberly Dawn Kabar, LMFT, EMDR, KAP, Marriage & Family Therapist
Kimberly Dawn Kabar
Marriage & Family Therapist, LMFT, EMDR, KAP
Verified Verified
1 Endorsed
West Hollywood, CA 90046  (Online Only)
I specialize in gender dysphoria, anxiety and trauma. Our journey together is about healing past wounds & shedding the negative beliefs that are keeping you stuck & away from the joy that is your innate right to experience. The struggle to lesson anxiety, depression, gender dysphoria and/or the pain of past traumas has led many of my clients to self-sooth through a variety of ways including eating, smoking, drinking, gaming, & toxic relationships. Through therapy, including EMDR and ketamine-assisted psychotherapy, my clients not only get unstuck, they soar.
I specialize in gender dysphoria, anxiety and trauma. Our journey together is about healing past wounds & shedding the negative beliefs that are keeping you stuck & away from the joy that is your innate right to experience. The struggle to lesson anxiety, depression, gender dysphoria and/or the pain of past traumas has led many of my clients to self-sooth through a variety of ways including eating, smoking, drinking, gaming, & toxic relationships. Through therapy, including EMDR and ketamine-assisted psychotherapy, my clients not only get unstuck, they soar.
(323) 530-1219 View (323) 530-1219
Photo of Laura Michelle Hernandez, LCSW, Clinical Social Work/Therapist
Laura Michelle Hernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
West Hollywood, CA 90046  (Online Only)
Laura is a first-generation, first-born, bi-racial (Korean-Salvadorian) Licensed Clinical Social Worker and offers expert, culturally responsive care focused on recovery. In her practice she works with adults and families navigating life changes, mental health challenges, societal injustices, and those aiming to end their intergenerational trauma. With certifications in Cognitive Behavioral Therapy (CBT) and Enhanced Illness Management and Recovery, she specializes in addressing trauma, complex-trauma, racial trauma, and stress-related issues, as well as anxiety, depression, and grief.
Laura is a first-generation, first-born, bi-racial (Korean-Salvadorian) Licensed Clinical Social Worker and offers expert, culturally responsive care focused on recovery. In her practice she works with adults and families navigating life changes, mental health challenges, societal injustices, and those aiming to end their intergenerational trauma. With certifications in Cognitive Behavioral Therapy (CBT) and Enhanced Illness Management and Recovery, she specializes in addressing trauma, complex-trauma, racial trauma, and stress-related issues, as well as anxiety, depression, and grief.
(323) 765-1641 View (323) 765-1641
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.