Rational Emotive Behavior (REBT) Therapists in 85629
Karoline Crawshaw
Licensed Professional Counselor, MC, NCC, LPC, LISAC
Verified Verified
Sahuarita, AZ 85629
I mostly work with active and retired public safety (incl DOC), EMS, fire, ER staff, active duty and combat vets as clients. I am a licensed professional counselor (LPC), licensed independent substance abuse counselor (LISAC), national certified counselor (NCC), clinically certified forensic counselor (NFC), trauma and anger therapist.
I mostly work with active and retired public safety (incl DOC), EMS, fire, ER staff, active duty and combat vets as clients. I am a licensed professional counselor (LPC), licensed independent substance abuse counselor (LISAC), national certified counselor (NCC), clinically certified forensic counselor (NFC), trauma and anger therapist.
Jennifer Foster
Counselor, MA, LAC
Verified Verified
Sahuarita, AZ 85629
Unbecoming and becoming. In my strong opinion this is what therapy is about. For many people it is difficult to get through childhood unscathed. Unfortunately, traumatic experiences are a part of life. Through these wounds, we create masks and walls within us, and acquire unhealthy and unhelpful coping skills, keeping us chained to our past. Our childhood experiences, whether we remember them or not, are interwoven into the fabric of our being and how we live our lives and do relationships. Every person needs and deserves to be seen, heard, understood, and gotten, which leads to love, acceptance, and connection.
Unbecoming and becoming. In my strong opinion this is what therapy is about. For many people it is difficult to get through childhood unscathed. Unfortunately, traumatic experiences are a part of life. Through these wounds, we create masks and walls within us, and acquire unhealthy and unhelpful coping skills, keeping us chained to our past. Our childhood experiences, whether we remember them or not, are interwoven into the fabric of our being and how we live our lives and do relationships. Every person needs and deserves to be seen, heard, understood, and gotten, which leads to love, acceptance, and connection.
Laura K Orlich
Licensed Professional Counselor, MS, MC, LPC, NCC, CEDS
Verified Verified
1 Endorsed
Sahuarita, AZ 85629
I support individuals and couples who are struggling with relationship issues, anxiety, depression, eating disorders, body image concerns, and other mood disorders to arrive at long-term, sustainable solutions. Years of experience and varied theoretical approaches address root-causes that drive your distress. In a safe, compassionate environment, you can explore your questions, concerns, fears, and goals. I devote attention, energy, expertise, humor and best recommendations to help you discover what you need to move forward. I work with English and Spanish speakers and all religions and backgrounds, including the LDS community.
I support individuals and couples who are struggling with relationship issues, anxiety, depression, eating disorders, body image concerns, and other mood disorders to arrive at long-term, sustainable solutions. Years of experience and varied theoretical approaches address root-causes that drive your distress. In a safe, compassionate environment, you can explore your questions, concerns, fears, and goals. I devote attention, energy, expertise, humor and best recommendations to help you discover what you need to move forward. I work with English and Spanish speakers and all religions and backgrounds, including the LDS community.
Russell Johnson
Licensed Professional Counselor, MA, LPC, LISAC
Verified Verified
Sahuarita, AZ 85629 (Online Only)
I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low self-esteem, low self-confidence, family problems, life skills deficits, and problems with decision-making. I provide compassionate care and I am an efficient and effective counselor who uses evidence-based approaches like CBT and EMDR.
I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low self-esteem, low self-confidence, family problems, life skills deficits, and problems with decision-making. I provide compassionate care and I am an efficient and effective counselor who uses evidence-based approaches like CBT and EMDR.
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Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.