Anger Management Therapists in 85282

Photo of Roger Kelly Wallmueller, LPC, Licensed Professional Counselor
Roger Kelly Wallmueller
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Tempe, AZ 85282
I have personal experience with anger management, Autism Spectrum Disorders, Addictions in families, Codependency, and how to make change occur in our lives.
I believe that counseling is about empowering us to make the positive changes in our lives that we believe we need to live a fulfilling and happy life. Sometimes we have learned dysfunctional thought processes from the experiences life has provided us. Having a trusted professional to help us sift through our beliefs and thoughts in a non judgmental way can provide us with a different perspective, can enables us to make the changes that we already know we need to make, but have been unable to make happen.
I have personal experience with anger management, Autism Spectrum Disorders, Addictions in families, Codependency, and how to make change occur in our lives.
I believe that counseling is about empowering us to make the positive changes in our lives that we believe we need to live a fulfilling and happy life. Sometimes we have learned dysfunctional thought processes from the experiences life has provided us. Having a trusted professional to help us sift through our beliefs and thoughts in a non judgmental way can provide us with a different perspective, can enables us to make the changes that we already know we need to make, but have been unable to make happen.
(480) 680-8508 View (480) 680-8508
Photo of Bill Sipowicz, MS, LAC, Counselor
Bill Sipowicz
Counselor, MS, LAC
Verified Verified
1 Endorsed
Tempe, AZ 85282
I approach counseling from more of a scientific, evidence-based perspective and I enjoy integrating proven theory into practice. My ideal clients are those who present with depression, anxiety, anger management issues, and those contemplating a professional career change. Additionally, I have experience with professional athletes and sports psychology. My group counseling experience includes domestic abuse, DUI psychoeducation and the neurobiology of addictions. I also have experience with divorce and child custody issues, and I am knowledgeable in the area of integrative systemic therapy with families.
I approach counseling from more of a scientific, evidence-based perspective and I enjoy integrating proven theory into practice. My ideal clients are those who present with depression, anxiety, anger management issues, and those contemplating a professional career change. Additionally, I have experience with professional athletes and sports psychology. My group counseling experience includes domestic abuse, DUI psychoeducation and the neurobiology of addictions. I also have experience with divorce and child custody issues, and I am knowledgeable in the area of integrative systemic therapy with families.
(928) 291-2249 View (928) 291-2249
Photo of William L. Bradley, LCSW, LMFT, Marriage & Family Therapist
William L. Bradley
Marriage & Family Therapist, LCSW, LMFT
Verified Verified
Tempe, AZ 85282
I have been a Licensed Clinical Social Worker and Licensed Marriage and Family Therapist in the Phoenix area for the last 30 years. I have a complete knowledge of the resources within the community. My experience includes work with troubled teens in a variety of contexts. I have 15 years experience as a provider for the courts providing mediation, counseling, therapeutic supervision and evaluations for families in the transitions of divorce. I am also a skilled relationship and marital therapist. I specialize in men's issues. I have also had extensive experience in anger management, depression and anxiety disorders.
I have been a Licensed Clinical Social Worker and Licensed Marriage and Family Therapist in the Phoenix area for the last 30 years. I have a complete knowledge of the resources within the community. My experience includes work with troubled teens in a variety of contexts. I have 15 years experience as a provider for the courts providing mediation, counseling, therapeutic supervision and evaluations for families in the transitions of divorce. I am also a skilled relationship and marital therapist. I specialize in men's issues. I have also had extensive experience in anger management, depression and anxiety disorders.
(480) 921-3711 View (480) 921-3711
Photo of Rehema Boyes, LPC, Counselor
Rehema Boyes
Counselor, LPC
Verified Verified
1 Endorsed
Tempe, AZ 85282  (Online Only)
Are certain emotions holding you back from being your true self? Maybe fear, anger, shame, or sometimes even joy are becoming unbearable. I work to help people become comfortable with their emotions, be better able to live by their true values, and to find peace within themselves. I am grateful to have worked with individuals of all types including individuals dealing with anxiety, depression, trauma, sexuality, interpersonal conflict, and phase of life concerns.
Are certain emotions holding you back from being your true self? Maybe fear, anger, shame, or sometimes even joy are becoming unbearable. I work to help people become comfortable with their emotions, be better able to live by their true values, and to find peace within themselves. I am grateful to have worked with individuals of all types including individuals dealing with anxiety, depression, trauma, sexuality, interpersonal conflict, and phase of life concerns.
(480) 360-5593 x1 View (480) 360-5593 x1
Photo of Karen M Morrow, PhD, Licensed Professional Counselor
Karen M Morrow
Licensed Professional Counselor, PhD
Verified Verified
5 Endorsed
Tempe, AZ 85282
I have received evidence-based education and specialized training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), anger management, and decreasing criminogenic thoughts and behaviors.
I’m a psychotherapist committed to helping my clients discover (or rediscover) their potential to live happier and more fulfilled lives. I believe in taking a collaborative approach to assisting clients to reach their goals, and my style of therapy is warm, accepting, and honest. I especially enjoy working with individuals who struggle with anger and youths with behavioral problems and partnering with individuals to manage personality disorder diagnoses effectively. I work with adults and adolescents experiencing trauma, mood disorders, and anxiety and help others deal with the curve balls life often throws unexpectedly.
I have received evidence-based education and specialized training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), anger management, and decreasing criminogenic thoughts and behaviors.
I’m a psychotherapist committed to helping my clients discover (or rediscover) their potential to live happier and more fulfilled lives. I believe in taking a collaborative approach to assisting clients to reach their goals, and my style of therapy is warm, accepting, and honest. I especially enjoy working with individuals who struggle with anger and youths with behavioral problems and partnering with individuals to manage personality disorder diagnoses effectively. I work with adults and adolescents experiencing trauma, mood disorders, and anxiety and help others deal with the curve balls life often throws unexpectedly.
(623) 246-4423 View (623) 246-4423
Photo of Sarah Dabbs, Pre-Licensed Professional
Sarah Dabbs
Pre-Licensed Professional
Verified Verified
1 Endorsed
Tempe, AZ 85282
insight and perspective when working with clients who have behavioral and anger management problems.
Are you tired of being sad, depressed, or anxious? Do you have an issue relating to others or expressing your feelings? Is your lack of impulse control damaging your relationships with the people you love most? Working with adults and at-risk youth presenting with bi-polar, anxiety, depression, borderline personality disorder, post-traumatic stress disorder, anger management, schizophrenia, and dissociative disorder from a diversity of religions, ethnicities, and socioeconomic backgrounds over the past ten years has provided me with a positive and unique approach to helping you gain the skills needed to overcome your issues.
insight and perspective when working with clients who have behavioral and anger management problems.
Are you tired of being sad, depressed, or anxious? Do you have an issue relating to others or expressing your feelings? Is your lack of impulse control damaging your relationships with the people you love most? Working with adults and at-risk youth presenting with bi-polar, anxiety, depression, borderline personality disorder, post-traumatic stress disorder, anger management, schizophrenia, and dissociative disorder from a diversity of religions, ethnicities, and socioeconomic backgrounds over the past ten years has provided me with a positive and unique approach to helping you gain the skills needed to overcome your issues.
(480) 933-2053 View (480) 933-2053
Photo of Deborah Monninger -  Deborah Monninger, DBH, LPC, Licensed Professional Counselor
Deborah Monninger
Licensed Professional Counselor, DBH, LPC
Verified Verified
Tempe, AZ 85282
As a Jungian analyst, I bring a depth perspective to our work. Maybe you find yourself at a crossroad in your life and don't know what path to take, or are feeling stuck, depressed or unsure what you are going. Or maybe you know where you want to go but can't see how to get there. You might be experiencing depression, anxiety, anger, hopelessness, or a lack of meaning in your life. Sometimes we need to talk to someone who listens and doesn't tell us what to do or think. We may need to try to put into words what we are thinking or feeling.
As a Jungian analyst, I bring a depth perspective to our work. Maybe you find yourself at a crossroad in your life and don't know what path to take, or are feeling stuck, depressed or unsure what you are going. Or maybe you know where you want to go but can't see how to get there. You might be experiencing depression, anxiety, anger, hopelessness, or a lack of meaning in your life. Sometimes we need to talk to someone who listens and doesn't tell us what to do or think. We may need to try to put into words what we are thinking or feeling.
(480) 777-5701 View (480) 777-5701
Photo of Pamela Boyle, MA, LPC, LISAC, Licensed Professional Counselor
Pamela Boyle
Licensed Professional Counselor, MA, LPC, LISAC
Verified Verified
Tempe, AZ 85282
Educating clients on techniques to manage anger and stress as well as learn effective communication skills enhances their ability to deal with change and life choices.
I assist my clients in making positive changes in their lives when they are facing challenges. My approach is supportive and encouraging, helping clients reach their goals and potential. I have extensive experience working with clients that have substance abuse problems, anxiety, cognitive disorders, and depression.I have also worked with dual-diagnosed clients. I am trained in a variety or treatment modalities. I often draw on a cognitive behavioral approach, dialectical behavior therapy and mindfulness.
Educating clients on techniques to manage anger and stress as well as learn effective communication skills enhances their ability to deal with change and life choices.
I assist my clients in making positive changes in their lives when they are facing challenges. My approach is supportive and encouraging, helping clients reach their goals and potential. I have extensive experience working with clients that have substance abuse problems, anxiety, cognitive disorders, and depression.I have also worked with dual-diagnosed clients. I am trained in a variety or treatment modalities. I often draw on a cognitive behavioral approach, dialectical behavior therapy and mindfulness.
(480) 210-7908 View (480) 210-7908
Photo of Anna Valenti-Anderson, LCSW, LISAC, CSAT-S, CMAT-S, Clinical Social Work/Therapist
Anna Valenti-Anderson
Clinical Social Work/Therapist, LCSW, LISAC, CSAT-S, CMAT-S
Verified Verified
Tempe, AZ 85282
I see individuals for issues related to general depression, anxiety, grief, anger, addictions and compulsive behaviors.
Change is hard. I respect your right to CHOOSE support. I believe you want to improve your life. I provide you with tangible methods to help you achieve realistic goals. I support you with positive encouragement instead of guilt or shame. I am here to help you help yourself.
I see individuals for issues related to general depression, anxiety, grief, anger, addictions and compulsive behaviors.
Change is hard. I respect your right to CHOOSE support. I believe you want to improve your life. I provide you with tangible methods to help you achieve realistic goals. I support you with positive encouragement instead of guilt or shame. I am here to help you help yourself.
(623) 695-0064 View (623) 695-0064
Photo of Roxanne Dalpos, LPC, NCC, Licensed Professional Counselor
Roxanne Dalpos
Licensed Professional Counselor, LPC, NCC
Verified Verified
12 Endorsed
Tempe, AZ 85282
My team offers special programs for DBT, Anger, Domestic Violence, Trauma Recovery, and court related matters.
I am a licensed psychotherpist in AZ and nationally certified. I am trained in various techniques that help with the resolution of trauma, abuse, neglect, addiction, and personality corrections. In addition, I can provide testing for behavioral, emotional, personality, and psychological concerns. As the clinical director, I coordinate and oversee our groups and IOP (intensive outpatient) programs. My team includes Spanish speaking services and the ability to work with those who have other concerns such as anxiey, bipolar, depression, ADHD, and emotional dysregulation as part of individual, group, IOP counseling.
My team offers special programs for DBT, Anger, Domestic Violence, Trauma Recovery, and court related matters.
I am a licensed psychotherpist in AZ and nationally certified. I am trained in various techniques that help with the resolution of trauma, abuse, neglect, addiction, and personality corrections. In addition, I can provide testing for behavioral, emotional, personality, and psychological concerns. As the clinical director, I coordinate and oversee our groups and IOP (intensive outpatient) programs. My team includes Spanish speaking services and the ability to work with those who have other concerns such as anxiey, bipolar, depression, ADHD, and emotional dysregulation as part of individual, group, IOP counseling.
(480) 382-1929 View (480) 382-1929
Photo of Joel Covert, MSW, LICSW, LCSW, Clinical Social Work/Therapist
Joel Covert
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
1 Endorsed
Tempe, AZ 85282
Joel is thoroughly trained and is experienced in working with depression, hopelessness even suicidal ideation, anxiety, anger, parenting issues, conducting couple's and family therapy, family/relationship discord and treating all types of trauma including sexual related issues.
Joel earned his Master's in Social Work from Arizona State University and is a Licensed Clinical Social Worker (LCSW). Joel has been practicing in the field for 10 years. Joel completed a 2 year counseling residency where he was extensively trained in CBT, DBT, ACT, Prolonged Exposure Therapy, Gottman Couple's Therapy and in treating personality disorders. Joel also led DBT skills training group therapy for nearly 2 years during his residency. Since, he has been trained in Level 1 and 2 of EMDR. Joel has worked with substance related issues for the duration of his practice.
Joel is thoroughly trained and is experienced in working with depression, hopelessness even suicidal ideation, anxiety, anger, parenting issues, conducting couple's and family therapy, family/relationship discord and treating all types of trauma including sexual related issues.
Joel earned his Master's in Social Work from Arizona State University and is a Licensed Clinical Social Worker (LCSW). Joel has been practicing in the field for 10 years. Joel completed a 2 year counseling residency where he was extensively trained in CBT, DBT, ACT, Prolonged Exposure Therapy, Gottman Couple's Therapy and in treating personality disorders. Joel also led DBT skills training group therapy for nearly 2 years during his residency. Since, he has been trained in Level 1 and 2 of EMDR. Joel has worked with substance related issues for the duration of his practice.
(480) 662-6708 View (480) 662-6708
Photo of Judith Rand, PhD, Psychologist
Judith Rand
Psychologist, PhD
Verified Verified
Tempe, AZ 85282
I specialize in family, individual & group therapy; depression, anxiety and post-traumatic stress; anger management; domestic violence; workplace bullying and aggression; women's issues; religious, gender & cultural influences on life choices and relationships; gero-psychology and the issues related to aging; and the development of emotional intelligence.
I am Founder and CEO of The Family Prosperity Institute. My practice is biblically based and Scripture provides the foundation for the way I conceptualize my work. Within this context, I am dedicated to providing counseling, consulting, and educational services that empower clients to creatively plan their own destinies. I provide expert counseling services and innovative psychology knowledge and solutions to individuals, families, couples, and elders. Services are time-efficient and cost-effective.
I specialize in family, individual & group therapy; depression, anxiety and post-traumatic stress; anger management; domestic violence; workplace bullying and aggression; women's issues; religious, gender & cultural influences on life choices and relationships; gero-psychology and the issues related to aging; and the development of emotional intelligence.
I am Founder and CEO of The Family Prosperity Institute. My practice is biblically based and Scripture provides the foundation for the way I conceptualize my work. Within this context, I am dedicated to providing counseling, consulting, and educational services that empower clients to creatively plan their own destinies. I provide expert counseling services and innovative psychology knowledge and solutions to individuals, families, couples, and elders. Services are time-efficient and cost-effective.
(480) 466-7010 View (480) 466-7010
Photo of Josephine A Volpe, LMFT, Marriage & Family Therapist
Josephine A Volpe
Marriage & Family Therapist, LMFT
Verified Verified
Tempe, AZ 85282  (Online Only)
I have extensive background in treating substance abuse issues, connection with self, anger and domestic violence issues, trauma of all kind in a compassionate non judgmental environment.
Looking to be heard and understood? Seeking solutions that work to create a life with purpose? Feeling the feelings you had hoped would have settled by now? Are you a light worker or a star seed that could really appreciate a therapist that "gets it"? Or are you curious as to what that all means? Are you tired of someone telling you what to do and how to feel? Me Too! My name is Josephine Volpe and I am a Marriage and Family Therapist who appreciates the answers you have locked inside of you to create the life you desire, even if you are struggling to have motivation or desire. So come, lets explore the beauty of healing together.
I have extensive background in treating substance abuse issues, connection with self, anger and domestic violence issues, trauma of all kind in a compassionate non judgmental environment.
Looking to be heard and understood? Seeking solutions that work to create a life with purpose? Feeling the feelings you had hoped would have settled by now? Are you a light worker or a star seed that could really appreciate a therapist that "gets it"? Or are you curious as to what that all means? Are you tired of someone telling you what to do and how to feel? Me Too! My name is Josephine Volpe and I am a Marriage and Family Therapist who appreciates the answers you have locked inside of you to create the life you desire, even if you are struggling to have motivation or desire. So come, lets explore the beauty of healing together.
(520) 346-7554 View (520) 346-7554
Photo of William Alkhoury, MA, LPC, Licensed Professional Counselor
William Alkhoury
Licensed Professional Counselor, MA, LPC
Verified Verified
Tempe, AZ 85282
I am a Meaning-Centered counselor in Phoenix, Arizona with over 8 years of experience working in behavioral health. Today, more people come into therapy expressing feelings of emptiness and wondering does life have any meaning? What really makes life worth living? Is it all just meaningless suffering?
I am a Meaning-Centered counselor in Phoenix, Arizona with over 8 years of experience working in behavioral health. Today, more people come into therapy expressing feelings of emptiness and wondering does life have any meaning? What really makes life worth living? Is it all just meaningless suffering?
(520) 502-7983 View (520) 502-7983
Photo of Abby Bailly, LMSW, Clinical Social Work/Therapist
Abby Bailly
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Tempe, AZ 85282
Abby finds joy working with children ages 5-105. Children are special and the work with children with trauma ages 5-18 is my specialty. The way to healing is a unique trail from everyone and is not easy but you will be stronger through the process of healing. Abby is passionate about helping children grow into themselves and truly leave the past behind.
Abby finds joy working with children ages 5-105. Children are special and the work with children with trauma ages 5-18 is my specialty. The way to healing is a unique trail from everyone and is not easy but you will be stronger through the process of healing. Abby is passionate about helping children grow into themselves and truly leave the past behind.
(480) 448-9455 View (480) 448-9455
Photo of William Santos, MS, Counselor
William Santos
Counselor, MS
Verified Verified
1 Endorsed
Tempe, AZ 85282
My passion includes helping with issues related to LGBTQ+, marital and premarital, anxiety, addiction, trauma, grief, abuse and depression in all age groups. I also work with those suffering from eating disorders, dissociative disorders, impulse control, and personality, and thinking disorders. I enjoy helping clients learn coping skills, how to deal with school or work stress, and improving peer and intimate relationships. So whether you need life coaching, self-esteem building, guidance through life transitions or just a friendly face on your side, I’d love to meet you and help with your next breakthrough!
My passion includes helping with issues related to LGBTQ+, marital and premarital, anxiety, addiction, trauma, grief, abuse and depression in all age groups. I also work with those suffering from eating disorders, dissociative disorders, impulse control, and personality, and thinking disorders. I enjoy helping clients learn coping skills, how to deal with school or work stress, and improving peer and intimate relationships. So whether you need life coaching, self-esteem building, guidance through life transitions or just a friendly face on your side, I’d love to meet you and help with your next breakthrough!
(480) 685-9016 View (480) 685-9016
Photo of Mikayla Dibelka, LCSW, Clinical Social Work/Therapist
Mikayla Dibelka
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Tempe, AZ 85282
I know that you are looking for an accepting, individualized environment to heal and grow through past experiences and current challenges. You may feel like you don’t understand what is happening in your life, you may start to notice patterns and make connections, but find that you don’t know where to go from here, how to build healthier habits and new understandings of the world, or just generally feel overwhelmed and all around not great.
I know that you are looking for an accepting, individualized environment to heal and grow through past experiences and current challenges. You may feel like you don’t understand what is happening in your life, you may start to notice patterns and make connections, but find that you don’t know where to go from here, how to build healthier habits and new understandings of the world, or just generally feel overwhelmed and all around not great.
(480) 906-4210 x1 View (480) 906-4210 x1
Photo of Caroline Olotu - ADHD Treatment Center and Wellness Clinic, DNP, PMHNP, FNP-C, MSN
ADHD Treatment Center and Wellness Clinic
DNP, PMHNP, FNP-C, MSN
Verified Verified
Tempe, AZ 85282
Caroline Olotu is a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner. She sees both Adults and Children. She specializes in psychiatric mental health care, specializing in the evaluation & treatment of ADHD and related disorders such as anxiety, depression, test anxiety, insomnia, depression, PTSD and Bipolar disorder. We provide medication management if you’re already taking Adderall, Vyvanse, Ritalin, or other ADHD medications, after an initial evaluation, we can provide refills for your medication. Tele-medicine sessions available
Caroline Olotu is a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner. She sees both Adults and Children. She specializes in psychiatric mental health care, specializing in the evaluation & treatment of ADHD and related disorders such as anxiety, depression, test anxiety, insomnia, depression, PTSD and Bipolar disorder. We provide medication management if you’re already taking Adderall, Vyvanse, Ritalin, or other ADHD medications, after an initial evaluation, we can provide refills for your medication. Tele-medicine sessions available
(602) 693-1243 View (602) 693-1243
Photo of Hannah Meesala, LMSW, Clinical Social Work/Therapist
Hannah Meesala
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Tempe, AZ 85282
Hello! I am a Licensed Master Social Worker who has dedicated themselves to helping adults navigate their lives and everyday struggles. I have experience working with clients with a wide variety of issues, I focus on general mental health such as depression and anxiety. I also work with individuals who have experienced trauma. Most of my experience is serving clients 18 years and older. I work closely with clients to build a strong understanding of their needs, culture, and story. I strive to empower my clients by providing a safe, supportive atmosphere to assist them in achieving their desired change.
Hello! I am a Licensed Master Social Worker who has dedicated themselves to helping adults navigate their lives and everyday struggles. I have experience working with clients with a wide variety of issues, I focus on general mental health such as depression and anxiety. I also work with individuals who have experienced trauma. Most of my experience is serving clients 18 years and older. I work closely with clients to build a strong understanding of their needs, culture, and story. I strive to empower my clients by providing a safe, supportive atmosphere to assist them in achieving their desired change.
(623) 400-8272 View (623) 400-8272
Photo of Francisco (Frank) Vargas, LCSW, Clinical Social Work/Therapist
Francisco (Frank) Vargas
Clinical Social Work/Therapist, LCSW
Verified Verified
Tempe, AZ 85282  (Online Only)
I have a wealth of experience working with adults, couples, and teens in a variety of settings. I utilize a variety of treatment modalities to address the client's needs, such as Cognitive-Behavioral Therapy, Eclectic Therapy. We learn how to better clarify and solidify oneself and ways to practice good self-care. We prioritize which areas of life we want to steadily work on. We learn to reframe our negative thoughts and better manage our moods. He believes that his clients can overcome any obstacle. He uniquely utilizes CBT to have long lasting behavioral changes. He is passionate about helping his clients achieve their goals.
I have a wealth of experience working with adults, couples, and teens in a variety of settings. I utilize a variety of treatment modalities to address the client's needs, such as Cognitive-Behavioral Therapy, Eclectic Therapy. We learn how to better clarify and solidify oneself and ways to practice good self-care. We prioritize which areas of life we want to steadily work on. We learn to reframe our negative thoughts and better manage our moods. He believes that his clients can overcome any obstacle. He uniquely utilizes CBT to have long lasting behavioral changes. He is passionate about helping his clients achieve their goals.
(520) 214-4740 View (520) 214-4740
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.