Solution Focused Brief (SFBT) Therapists in 80922

Photo of Sarra Thompson, Clinical Social Work/Therapist in 80922, CO
Sarra Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
Colorado Springs, CO 80922  (Online Only)
I am trained in several therapeutic modalities, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Brief Therapy (SFBT).
Looking to start therapy is no small feat. I'm glad you're here and I thank you for considering me. Embarking on a journey toward a more fulfilling and joyful life requires immense courage, and I commend each client that I work with for taking those crucial first steps. As your ally and guide, I am dedicated to providing unwavering support and empowerment throughout your transformative journey, helping you to navigate obstacles and embrace the possibilities of positive change.
I am trained in several therapeutic modalities, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Brief Therapy (SFBT).
Looking to start therapy is no small feat. I'm glad you're here and I thank you for considering me. Embarking on a journey toward a more fulfilling and joyful life requires immense courage, and I commend each client that I work with for taking those crucial first steps. As your ally and guide, I am dedicated to providing unwavering support and empowerment throughout your transformative journey, helping you to navigate obstacles and embrace the possibilities of positive change.
(719) 497-2493 View (719) 497-2493
Photo of Antoinette Renee Barney, Clinical Social Work/Therapist in 80922, CO
Antoinette Renee Barney
Clinical Social Work/Therapist, LCSW
Verified Verified
My treatment focus is primarily cognitive behavioral and solution focused therapy which means we will tackle issues head on and set goals and accomplish change in as brief a time frame as possible.
I am a trained licensed clinical social worker. I believe in a collaborative approach to counseling. I believe that you are the expert on your own life and I will utilize my own expertise to work with you to establish goals and meet you where you are. It is my goal that our therapeutic relationship is one that will create a safe, non-judgmental space to explore thoughts and feelings about your life. My passion is to assist clients with gaining the necessary skills to navigate life stressors.
My treatment focus is primarily cognitive behavioral and solution focused therapy which means we will tackle issues head on and set goals and accomplish change in as brief a time frame as possible.
I am a trained licensed clinical social worker. I believe in a collaborative approach to counseling. I believe that you are the expert on your own life and I will utilize my own expertise to work with you to establish goals and meet you where you are. It is my goal that our therapeutic relationship is one that will create a safe, non-judgmental space to explore thoughts and feelings about your life. My passion is to assist clients with gaining the necessary skills to navigate life stressors.
(719) 417-5011 View (719) 417-5011
Photo of Margot Lathan Bean, Clinical Social Work/Therapist in 80922, CO
Margot Lathan Bean
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
I offer a solution focused appproach helps bring relief to the person or families that have stressors such as anxiety, depresssion, infertility, substance abuse, and communication issues.
I have been a clinical social worker for over 25 years. I have a broad base of knowledge and am comfortable with dealing with all types of issues. I have worked in foster care and adoptions, worked with elderly and hospice work. currently working with children with behavioral and emotional issues from Autism to Oppositional defiance. I am solution focused and realize people want to stop feeling or experiencing the issues that bring them to seek help. I have and continue to work closely with individuals who suffer with substance abuse problems.
I offer a solution focused appproach helps bring relief to the person or families that have stressors such as anxiety, depresssion, infertility, substance abuse, and communication issues.
I have been a clinical social worker for over 25 years. I have a broad base of knowledge and am comfortable with dealing with all types of issues. I have worked in foster care and adoptions, worked with elderly and hospice work. currently working with children with behavioral and emotional issues from Autism to Oppositional defiance. I am solution focused and realize people want to stop feeling or experiencing the issues that bring them to seek help. I have and continue to work closely with individuals who suffer with substance abuse problems.
(719) 249-6764 View (719) 249-6764
Photo of Margaret (Peggy) Steele, Psychologist in 80922, CO
Margaret (Peggy) Steele
Psychologist, PsyD
Verified Verified
Colorado Springs, CO 80922  (Online Only)
Welcome! I have immediate, in-network and self pay availability for telehealth therapy in Colorado. If you are experiencing depression, anxiety, feelings of hopelessness, questioning the purpose of life, relationship issues or other distressing symptoms, therapy can be a great help. My focus will be to understand you and the situation you are currently experiencing. I am solution focused.
Welcome! I have immediate, in-network and self pay availability for telehealth therapy in Colorado. If you are experiencing depression, anxiety, feelings of hopelessness, questioning the purpose of life, relationship issues or other distressing symptoms, therapy can be a great help. My focus will be to understand you and the situation you are currently experiencing. I am solution focused.
(719) 417-7898 View (719) 417-7898
Photo of Sara Gross, Marriage & Family Therapist in 80922, CO
Sara Gross
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
2 Endorsed
In my practice it is a belief that each person possesses individual core strengths and resiliency to promote change for problematic issues. I believe that every individual has the capacity for growth for a better future. As a previous elementary educator, I have found that combining techniques learned in the classroom as well as time spent as a therapist have allowed me to gain valuable knowledge to help the whole person.
In my practice it is a belief that each person possesses individual core strengths and resiliency to promote change for problematic issues. I believe that every individual has the capacity for growth for a better future. As a previous elementary educator, I have found that combining techniques learned in the classroom as well as time spent as a therapist have allowed me to gain valuable knowledge to help the whole person.
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Photo of Deborah Corbitt, LPC, Clinical Supervisor , Licensed Professional Counselor in 80922, CO
Deborah Corbitt, LPC, Clinical Supervisor
Licensed Professional Counselor, LPC
Verified Verified
Colorado Springs, CO 80922  (Online Only)
Thank you for taking the time to review my profile. Reaching out for help can be daunting and I applaud you for taking this initial step toward living a more rewarding life. I approach therapy as a collaborative process; working closely with you to ensure your goals for treatment are always my priority.
Thank you for taking the time to review my profile. Reaching out for help can be daunting and I applaud you for taking this initial step toward living a more rewarding life. I approach therapy as a collaborative process; working closely with you to ensure your goals for treatment are always my priority.
(719) 988-3894 View (719) 988-3894
Photo of Jill Riley, Counselor in 80922, CO
Jill Riley
Counselor, MA, LPC, NCC, EMDR, IFS
Verified Verified
Colorado Springs, CO 80922  (Online Only)
You're probably looking for a therapist--right? You could be feeling confused, anxious, or overwhelmed; even scared, angry or depressed. Possibly you have relationship or addiction issues. Maybe you have been deployed by the military, experienced a significant loss, or have chronic pain. These concerns can be caused or aggravated by trauma. Perhaps, you have been traumatized by violence, an accident, sexual assault, or witnessed a death. I have 20+ years experience counseling people with these issues as well as expertise in trauma resolution. If you have any of these concerns, call me. We will probably make a good fit.
You're probably looking for a therapist--right? You could be feeling confused, anxious, or overwhelmed; even scared, angry or depressed. Possibly you have relationship or addiction issues. Maybe you have been deployed by the military, experienced a significant loss, or have chronic pain. These concerns can be caused or aggravated by trauma. Perhaps, you have been traumatized by violence, an accident, sexual assault, or witnessed a death. I have 20+ years experience counseling people with these issues as well as expertise in trauma resolution. If you have any of these concerns, call me. We will probably make a good fit.
(719) 453-1627 View (719) 453-1627
Photo of Alicia M. Cooper, Clinical Social Work/Therapist in 80922, CO
Alicia M. Cooper
Clinical Social Work/Therapist, MS, LCSW, LICSW, PhD, Student
Verified Verified
3 Endorsed
Colorado Springs, CO 80922  (Online Only)
Feeling disconnected? It's not uncommon to face challenges in building satisfying relationships, navigating intimacy issues, or overcoming communication barriers. If you find yourself longing for deeper connections, seeking ways to manage stress, and aiming to navigate life with greater resilience and clarity, your search ends here.
Feeling disconnected? It's not uncommon to face challenges in building satisfying relationships, navigating intimacy issues, or overcoming communication barriers. If you find yourself longing for deeper connections, seeking ways to manage stress, and aiming to navigate life with greater resilience and clarity, your search ends here.
(719) 399-5156 View (719) 399-5156
Photo of Kari L Smooté, Licensed Professional Counselor in 80922, CO
Kari L Smooté
Licensed Professional Counselor, MA, LPC
Verified Verified
Are you caught in a cycles? Emotional cycles of ups and downs and thoughts that tell you that you aren't good enough? Ask yourself the question, what is holding me back? Would you like to address your fear, phobias and limiting beliefs so you can step up to the life you've always felt was meant for you? If you've got that list, I can help you free yourself from all that holds you back and its a much quicker process than you realize. It's time to open yourself to raise your vibration and match the life you were meant to live. A life of abundantly above and beyond.
Are you caught in a cycles? Emotional cycles of ups and downs and thoughts that tell you that you aren't good enough? Ask yourself the question, what is holding me back? Would you like to address your fear, phobias and limiting beliefs so you can step up to the life you've always felt was meant for you? If you've got that list, I can help you free yourself from all that holds you back and its a much quicker process than you realize. It's time to open yourself to raise your vibration and match the life you were meant to live. A life of abundantly above and beyond.
(719) 292-3799 View (719) 292-3799
Photo of Brian Murphy, Clinical Social Work/Therapist in 80922, CO
Brian Murphy
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Colorado Springs, CO 80922  (Online Only)
Looking to create a "New Mission?" Find a Purpose? Have meaningful Goals and Plans, and have a meaningful life? A Freedom from Your Past, a Path to the Future? I offer individual therapy online throughout Colorado. You will begin to embrace the good, as well as deal with the more difficult issues that have challenged you in the past. I will help you create a better version of your true self! We will uncover negative patterns, help you implement boundaries, and develop a loving relationship with yourself. We will develop a deep, trusting relationship with one another to help propel you forward in all areas of your life!
Looking to create a "New Mission?" Find a Purpose? Have meaningful Goals and Plans, and have a meaningful life? A Freedom from Your Past, a Path to the Future? I offer individual therapy online throughout Colorado. You will begin to embrace the good, as well as deal with the more difficult issues that have challenged you in the past. I will help you create a better version of your true self! We will uncover negative patterns, help you implement boundaries, and develop a loving relationship with yourself. We will develop a deep, trusting relationship with one another to help propel you forward in all areas of your life!
(719) 624-2611 View (719) 624-2611
Photo of Tanya Portee, Clinical Social Work/Therapist in 80922, CO
Tanya Portee
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
As a Licensed Clinical Social Worker, I specialize in helping individuals navigate through the difficulties of grief, boundary setting, chronic illness, and mood disorders. We often need someone to help identify and validate our needs, implement methods to prioritize change, and provide support during what may seem to be the most challenging times in life. If you are wanting to build a strong professional rapport with someone skilled in these areas, I would be honored to help.
As a Licensed Clinical Social Worker, I specialize in helping individuals navigate through the difficulties of grief, boundary setting, chronic illness, and mood disorders. We often need someone to help identify and validate our needs, implement methods to prioritize change, and provide support during what may seem to be the most challenging times in life. If you are wanting to build a strong professional rapport with someone skilled in these areas, I would be honored to help.
(719) 259-2084 View (719) 259-2084
Photo of Rooted In Strength Counseling LLC, Clinical Social Work/Therapist in 80922, CO
Rooted In Strength Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Colorado Springs, CO 80922  (Online Only)
Hello! I am Sharon and I'm a licensed clinical social worker in Colorado Springs. I am passionate about working with people and helping them realize their goals. I take a person-centered approach to treatment, meaning everyone is on a unique journey with their own challenges and situations. Together we can journey together to overcome these challenges. We will draw from your own strengths, learn new skills, and work together to best understand your emotions, thoughts, and behaviors, so that we can create positive change in your life.
Hello! I am Sharon and I'm a licensed clinical social worker in Colorado Springs. I am passionate about working with people and helping them realize their goals. I take a person-centered approach to treatment, meaning everyone is on a unique journey with their own challenges and situations. Together we can journey together to overcome these challenges. We will draw from your own strengths, learn new skills, and work together to best understand your emotions, thoughts, and behaviors, so that we can create positive change in your life.
(719) 350-6860 View (719) 350-6860
Photo of Tania Soto, Counselor in 80922, CO
Tania Soto
Counselor, MA, LPCC
Verified Verified
Colorado Springs, CO 80922  (Online Only)
Our live's might hold experiences that have caused us to feel pain, rejection, and grief. As a result, we might find ways to numb, shame ourselves, and repeat old patterns that no longer serve us. The truth is, you are a resilient human, you have gotten yourself this far, and it’s okay to reach out for help when you need it. Therapy is a powerful tool that can help you to reconnect with the different parts of yourself that have been injured, left behind, or forgotten.
Our live's might hold experiences that have caused us to feel pain, rejection, and grief. As a result, we might find ways to numb, shame ourselves, and repeat old patterns that no longer serve us. The truth is, you are a resilient human, you have gotten yourself this far, and it’s okay to reach out for help when you need it. Therapy is a powerful tool that can help you to reconnect with the different parts of yourself that have been injured, left behind, or forgotten.
(720) 804-0814 View (720) 804-0814
Photo of Isabelle Bailey, Counselor in 80922, CO
Isabelle Bailey
Counselor, MA, LPC-S, NCC
Verified Verified
Colorado Springs, CO 80922  (Online Only)
Waitlist for new clients
I don’t feel like myself, but I can’t put my finger on why... Life feels hopeless... I feel like I have to learn everything the hard way... I don’t know how to solve my problems or feel satisfied in life... I feel anxious and I don't know how to make it stop... It has been my experience and it is my belief that each person has a deep, innermost compass comprised of their morals and values to guide them. Through many different tools to connect with that inner guidance, I help my clients ground themselves in that truth and recenter their internal beliefs to move through struggles with authenticity and authority.
I don’t feel like myself, but I can’t put my finger on why... Life feels hopeless... I feel like I have to learn everything the hard way... I don’t know how to solve my problems or feel satisfied in life... I feel anxious and I don't know how to make it stop... It has been my experience and it is my belief that each person has a deep, innermost compass comprised of their morals and values to guide them. Through many different tools to connect with that inner guidance, I help my clients ground themselves in that truth and recenter their internal beliefs to move through struggles with authenticity and authority.
(719) 624-0411 View (719) 624-0411
Photo of Clear Choice Counseling & Consultation, LLC, Drug & Alcohol Counselor in 80922, CO
Clear Choice Counseling & Consultation, LLC
Drug & Alcohol Counselor, LPC, LAC, SAP, SAE, CEAP
Verified Verified
We're in the business of helping meet the challenges of life, employment, and organizational success. You can count on confidential counseling services to assist you and your family members with adult living problems, mental health concerns, and substance use issues. Employers may call on us to provide workplace interventions addressing matters of workplace stress, conflict, morale, productivity, and change management. Finally, organizations can turn to us for assistance with relationship management and organizational improvement and effectiveness.
We're in the business of helping meet the challenges of life, employment, and organizational success. You can count on confidential counseling services to assist you and your family members with adult living problems, mental health concerns, and substance use issues. Employers may call on us to provide workplace interventions addressing matters of workplace stress, conflict, morale, productivity, and change management. Finally, organizations can turn to us for assistance with relationship management and organizational improvement and effectiveness.
(719) 822-0276 View (719) 822-0276
Photo of Charly Volk, Clinical Social Work/Therapist in 80922, CO
Charly Volk
Clinical Social Work/Therapist, LCSW, C-DBT
Verified Verified
1 Endorsed
Colorado Springs, CO 80922  (Online Only)
Charly Volk is a Licensed Clinical Social Worker (LCSW) with 10 plus years of experience providing therapeutic and behavioral health services for numerous mental health areas and a wide ranging of clientele base from ages 6 and up. Charly received her Master's Degree from the University of Connecticut, and earned a Bachelor's Degree in Psychology with a Minor in Spanish. Charly is passionate about raising awareness of the critical importance of mental health in every community. She wants her clients to know she supports and values them, and always builds tailored treatment plans to accommodate their unique issues or concerns.
Charly Volk is a Licensed Clinical Social Worker (LCSW) with 10 plus years of experience providing therapeutic and behavioral health services for numerous mental health areas and a wide ranging of clientele base from ages 6 and up. Charly received her Master's Degree from the University of Connecticut, and earned a Bachelor's Degree in Psychology with a Minor in Spanish. Charly is passionate about raising awareness of the critical importance of mental health in every community. She wants her clients to know she supports and values them, and always builds tailored treatment plans to accommodate their unique issues or concerns.
(571) 931-2608 View (571) 931-2608
Photo of Beauty in Brokenness Counseling Solutions, Clinical Social Work/Therapist in 80922, CO
Beauty in Brokenness Counseling Solutions
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Colorado Springs, CO 80922  (Online Only)
Hi I'm Rochelle, a proud combat veteran! I'm licensed in NC, TX, IA, CO, NH, and FL. I get it. Sometimes you may feel stuck and experience overwhelming emotions. My role as your therapist is to work along side you to help you understand how your past may be in your present. I work with adult individuals who have a variety of personal issues such as depression, anxiety, and trauma to help them connect how those issues may rooted in unresolved trauma, childhood adversities, or relational stresses.
Hi I'm Rochelle, a proud combat veteran! I'm licensed in NC, TX, IA, CO, NH, and FL. I get it. Sometimes you may feel stuck and experience overwhelming emotions. My role as your therapist is to work along side you to help you understand how your past may be in your present. I work with adult individuals who have a variety of personal issues such as depression, anxiety, and trauma to help them connect how those issues may rooted in unresolved trauma, childhood adversities, or relational stresses.
(754) 254-6087 View (754) 254-6087
Photo of Angela Paul, Clinical Social Work/Therapist in 80922, CO
Angela Paul
Clinical Social Work/Therapist, MSW, LSW, LAC
Verified Verified
Colorado Springs, CO 80922  (Online Only)
Do you feel like your alcohol use has become unhealthy and a change needs to be made? You don't have to feel alone on your journey to a healthier you! I specialize in providing support for individuals dealing with addiction. I offer a harm reduction approach that combines empathetic counseling with the latest advancements in addiction treatment such as the Sinclair Method for alcohol use. My goal is to empower individuals and provide support on their journey towards recovery, using a person-centered and harm reduction model. Addiction can affect anyone and I provide a safe, non-judgmental space for you to be heard and supported.
Do you feel like your alcohol use has become unhealthy and a change needs to be made? You don't have to feel alone on your journey to a healthier you! I specialize in providing support for individuals dealing with addiction. I offer a harm reduction approach that combines empathetic counseling with the latest advancements in addiction treatment such as the Sinclair Method for alcohol use. My goal is to empower individuals and provide support on their journey towards recovery, using a person-centered and harm reduction model. Addiction can affect anyone and I provide a safe, non-judgmental space for you to be heard and supported.
(719) 745-2742 View (719) 745-2742
Photo of Joeli Brill, Clinical Social Work/Therapist in 80922, CO
Joeli Brill
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Colorado Springs, CO 80922  (Online Only)
Life is hard. We are all fighting our own unique battles. Sometimes these battles are within ourselves, in our relationships with loved ones or with daily challenges that life presents.
Life is hard. We are all fighting our own unique battles. Sometimes these battles are within ourselves, in our relationships with loved ones or with daily challenges that life presents.
(719) 212-2908 View (719) 212-2908
Photo of Rohrer Counseling, Licensed Professional Counselor in 80922, CO
Rohrer Counseling
Licensed Professional Counselor, LPC, MA
Verified Verified
You do not need to go through life's challenges alone. Whether your challenges involve family conflict, relationship issues, parenting concerns or past trauma, I would be honored to offer you my training and experience to support you on your journey. Call for a free consultation and see what is possible.
You do not need to go through life's challenges alone. Whether your challenges involve family conflict, relationship issues, parenting concerns or past trauma, I would be honored to offer you my training and experience to support you on your journey. Call for a free consultation and see what is possible.
(719) 419-8215 View (719) 419-8215

See more therapy options for 80922

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.