Sleep or Insomnia Therapists in 80521

Positive & Mindful Therapy. Learn to create a healthy, positive attitude & behaviors in a pleasant environment. No one said it would be easy * Reduce stress * Reduce need for medications* Reduce anxiety* Create successful goals* Improve diet* Anger management* Healthy lifestyles* Learn successful strategies.* Manage depression* Half-Full vs Half-Empty thinking* Motivation Cards* ADHD/ADD* Executive & Life Coaching * Lifestyle Changes including diet, nutrition, exercise, sleep & meditation

Now Offering Ketamine-Assisted Psychotherapy + Whether you are struggling with anxiety, depression, insomnia, fears/phobias, relationship issues, weight issues, addictions, trauma or PTSD, or behavioral issues, I am here to support you through your healing process. I offer Hypnotherapy sessions exclusively. Schedule a free 30-minute discovery session to learn more about hypnotherapy and how it can help you on your healing journey. Hypnotherapy has a 93% success rate after only 6 sessions. Most people experience results after the first hypnotherapy session.

I have been trained by Pia Mellody at the Meadows. I have over 3 decades of experience with individuals who are experiencing distress and shame because of addiction, codependency, and difficult relationships. I work to individualize the treatment according to your goals and what you want from therapy. I work to help understand and respect your world view and what might be getting in the way of your change. I have learned over the years to hear the stories of my clients and to work to understand them and the difficulty they are facing.

Are you looking for help in working through challenging issues, but unsure where to start and how to find the right therapist? I believe very strongly in finding the right fit and if that turns out to not be me, I will assist you in finding that fit with someone else. I have worked as a psychotherapist for over 30 years. I have experience working with children, adolescents and adults in outpatient and inpatient settings. I work with varying levels and types of mental health issues (including depression, anxiety, self esteem, sexuality, behavioral, ADHD) thorough individual, couples and family therapy. Thank you for visiting my page.

Welcome to Mind-Over-Matters, LLC counseling, I'm Noel. If you feel like you need change, feel 'off', and are interested in really having someone listen and connect with you, you've reached the right therapist. Let me help you share your story, explore the details, and help you reframe your experiences in ways that will help you achieve your goals, including: autoimmune symptom management, depression and anxiety disorders, trauma, and overcoming addiction. My approach is warm and kind, with just the right amount of humor to help you feel at home. Get movement, growth, and healing in ways that you can experience right away.

You have taken a very positive first step in deciding to seek therapy. I am a supportive, compassionate, non-judgemental therapist who will guide you through life's challenges. I specialize in helping adults understand their emotions, examine troubling thoughts, change behaviors and heal from past adverse experiences and traumas. My goal is to help you develop solutions and tools to live a more fulfilling life.

Each of us has a unique history and is often remarkably creative in setting up the life we want- although sometimes we need help resolving some inner conflict before enjoying it. Even the most painful patterns develop for good reason. What has helped you to survive in one environment, may not work in others. This can be the source of significant suffering. I work with clients to peel back the layers of identity and examine the forces shaping the way they think and act. With this kind of exploration, greater well-being is possible.

Dr. Thompson offers individual psychotherapy with warmth and compassion to young adults and adults. He enjoys working with individuals involved in higher education, folks in the LGBTQIA+ community, those with diverse, multi-cultural identities, and student-athletes. While primarily a generalist, Dr. Thompson has extensive experience working with people struggling with the anxiety, depression, ADHD, trauma, and concerns of diversity, equity, and inclusion. Whether you are struggling with anxious over-thinking, low self-esteem, difficulties concentrating, a stressful work-life balance, or challenging relationships.

Using an integrative and holistic approach to psychotherapy, I work with individuals and couples to overcome a variety of life difficulties, including trauma and PTSD, relationship problems, overwhelming emotions, life transitions, and parenting issues. My goal is to help you identify and change patterns of thought, emotion, communication and behavior getting in the way of your goals and relationships, and to help you create a satisfying life. I specialize in a number of evidence-based and somatic (body-mind) psychotherapeutic techniques including:

Note:I am seeing couples on Tuesdays/Wednesdays. Do you want to be in a happier, healthier, more secure relationship? As a Psychologist and PACT Certified Couple Therapist, I help partners develop a safe, loving, connected relationship. My work with couples is attachment based, assisting couples with communication, creating trust and deepening emotional and physical intimacy. My counseling approach is active and warm, based on best practices and over 25 years of clinical experience. I also specialize in trauma and I am certified in EMDR. My training as a yoga teacher brings a mindfulness based approach to my work.

Dr. Vanessa Rollins is a Psychologist in Colorado who has been practicing since 2000. She has a Bachelor's degree in Journalism from CU Boulder, a Master's degree in Counseling Psychology from CU Denver, and a PhD in Counseling Psychology from the University of Denver. Dr. Rollins specializes in psychological assessment and brief therapy. She has a background in integrated primary care, health psychology, inpatient treatment settings, and psychological and cognitive assessment of adolescents and adults.

Today, right here, right now, you’re ready to make something more of the limited time you have on this planet of ours. That’s why I’m delighted you’ve found me here. For the past 25 years, I’ve been helping individuals and couples just like you find their way. If you’re here for you, I’ll start by understanding where you’ve been, what you’ve gone through, as well as the harmful stories you’ve been told by others. ‍ Then, I’ll use a compassionate, insightful approach to therapy, and together we’ll break you free to reclaim your natural self, live a relationally rich life, and build a better tomorrow.

I work with individuals/couples who have achieved in many ways but still feel lost, unfulfilled, or in need of change. Many have worked to gain clarity and make meaning of their life and unhealthy patterns in relationships but somehow keep finding themselves stuck in the same place. If you want to bring greater awareness to what is unconsciously driving you and your relationships working together may help you to understand yourself, create change and find more contentment. I specialize in working with individuals/couples seeking better self understanding, communication and intimacy using IFS and Jungian inquiry in CO, VT, DE

It takes courage to address difficulties in our lives and finding a therapist can be challenging. I believe in working together to foster a relationship that is safe, collaborative, promotes self awareness and growth. Encouraging vulnerability and connection while exploring emotions and experiences that might get in your way of fulfillment - I work with you so you feel you are living a more wholehearted life of engagement and purpose.

Penn works with ages 7 and up. When you meet Penn, you'll meet a genuine, compassionate, and caring person with a diverse cultural background. You'll feel comfortable in her non-judgmental, warm, gentle, and compassionate presence. You'll find a supportive environment, therapeutic connection, suitable treatment, and easily accessible coping skills to change your distorted thinking. You'll receive help to face the obstacles in your life and to reclaim it with empowerment and hope about your present situation and the future. Penn loves working with children, couples, families, and individuals.

Since 1991 our therapists have provided therapy to a diverse population of clients. We use evidence-based therapies to treat a wide range of individual, couple, and family issues. Our fees are on a sliding scale ranging from $25-$85. Our therapy is brief, strengths-based, and solution-focused. When you call, we will conduct a brief phone intake and schedule your first appointment. Morning, afternoon, and evening sessions are available for your convenience. We welcome all clients regardless of race, gender, class, sexual orientation, ethnicity, age, ability, family form, relational status, religion or presenting problem.

I believe every individual can benefit from counseling through guidance, coaching and a listening ear. I am dedicated to and passionate about helping my clients work through challenges and difficult life experiences by providing tools for personal growth and enhancement. Through counseling I hope to provide hope and encouragement to heal wounds and help transform their lives for the better, leading to meaningful and positive futures. In my 20+ years of experience in human services working with clients I have seen individuals cultivate greater confidence self-esteem, optimal emotional balance and build richer, fuller relationships.

I have a deep passion to sit with people in their darkest times of struggle. As a therapist, I too have been in need of help along my journey. I believe the strong are the people who reach out, to make their lives richer, full of peace, joy and hope. In order to heal past and current wounds, I have learned that safety is crucial to heal. Since safety is a primal need, I strive to help each client feel safe in my office and to work together to find the best solutions to their unique situation.

Linsey offers compassionate understanding, warm support and an accepting presence. She understands every person needs help at some point in their lives, whether you're feeling overwhelmed by life as a whole, or by one part that's throwing the rest out of balance. While working with Linsey, you'll learn skills to help cope with whatever life brings your way. With deep care and great empathy, she'll support you in overcoming depression, anxiety, insecurities, chronic health issues, relationship struggles, archaic family roles, setting appropriate boundaries, and more.