Self-Harming Therapists in 80204

Photo of Laura Fine Therapy, Marriage & Family Therapist in 80204, CO
Laura Fine Therapy
Marriage & Family Therapist, MFTC
Verified Verified
1 Endorsed
Denver, CO 80204
I focus my work on couples and therapy with adult individuals. I graduated from Stanford in 2002 and received my Masters in Counseling Psychology from John F. Kennedy University in 2007. I also have a post-masters certification in Marriage and Family Therapy from Denver Family Institute as well as training in a couples model of therapy called EFT (Emotionally Focused Therapy). I am committed to intersectionality and creating safe spaces for marginalized identities. I have extensive experience working with childhood trauma, relationship wounds, and emotional distress. My therapy is inclusive, affirming, authentic and transformative.
I focus my work on couples and therapy with adult individuals. I graduated from Stanford in 2002 and received my Masters in Counseling Psychology from John F. Kennedy University in 2007. I also have a post-masters certification in Marriage and Family Therapy from Denver Family Institute as well as training in a couples model of therapy called EFT (Emotionally Focused Therapy). I am committed to intersectionality and creating safe spaces for marginalized identities. I have extensive experience working with childhood trauma, relationship wounds, and emotional distress. My therapy is inclusive, affirming, authentic and transformative.
(833) 812-1399 View (833) 812-1399
Photo of Amanda Union, Counselor in 80204, CO
Amanda Union
Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80204  (Online Only)
I believe every person’s story has value and meaning. It is important for every person to have a voice in an environment that is safe with unconditional acceptance. My goal is to provide this space for my clients. I focus on building relationships with a person-centered approach. I operate with the understanding that we are all part of a system and the impact this can have on our lives.
I believe every person’s story has value and meaning. It is important for every person to have a voice in an environment that is safe with unconditional acceptance. My goal is to provide this space for my clients. I focus on building relationships with a person-centered approach. I operate with the understanding that we are all part of a system and the impact this can have on our lives.
(719) 315-1989 View (719) 315-1989
Photo of Stefanie Raccuglia, Licensed Professional Counselor in 80204, CO
Stefanie Raccuglia
Licensed Professional Counselor, LPC, R-DMT, MA
Verified Verified
2 Endorsed
Denver, CO 80204
I help ambitious, creative, and compassionate professional women ready to make an impact on the world, but struggle with trusting their own instincts. If you are feeling misunderstood, alone, and/or fighting excessive perfectionism and self-judgement, I will support you in uncovering the tools you already possess for authentically connecting with your inner strength and wisdom. Unlike reading self-help blogs that don't work or struggling with self destructive habits and feeling badly about yourself, I will give you specific techniques to help you make better decisions, connect with your body and feel more empowered.
I help ambitious, creative, and compassionate professional women ready to make an impact on the world, but struggle with trusting their own instincts. If you are feeling misunderstood, alone, and/or fighting excessive perfectionism and self-judgement, I will support you in uncovering the tools you already possess for authentically connecting with your inner strength and wisdom. Unlike reading self-help blogs that don't work or struggling with self destructive habits and feeling badly about yourself, I will give you specific techniques to help you make better decisions, connect with your body and feel more empowered.
(720) 799-0058 View (720) 799-0058
Photo of Em Hinkle, Licensed Professional Counselor in 80204, CO
Em Hinkle
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80204
I work with teenagers and young adults who struggle with depression, anxiety, or other mental hurdles that make it challenging to get through the normal, day-to-day routine. I provide a safe and calm environment to make it comforting when opening up about trauma or any past challenging events that led them to where they are today. Together, we can set long-term and small-term goals and look at taking small steps to get there. I meet clients where they are at by pointing out their strengths and accomplishments. It's important to work through some of the barriers so that you feel more confident in moving forward.
I work with teenagers and young adults who struggle with depression, anxiety, or other mental hurdles that make it challenging to get through the normal, day-to-day routine. I provide a safe and calm environment to make it comforting when opening up about trauma or any past challenging events that led them to where they are today. Together, we can set long-term and small-term goals and look at taking small steps to get there. I meet clients where they are at by pointing out their strengths and accomplishments. It's important to work through some of the barriers so that you feel more confident in moving forward.
(720) 637-5710 View (720) 637-5710
Photo of Brad Cole, Counselor in 80204, CO
Brad Cole
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Denver, CO 80204
Meeting each client where they are at with kindness, compassion, and acceptance, I view every individual as the true expert of their own life. My approach is humanistic, relational, and collaborative! This means I believe in the human tendency towards self-actualization and the power of the therapeutic relationship, and I work together with each client to guide them to the light that shines within. Bringing the mind, body, and spirit into session, I work hard to cultivate a peaceful space for holistic healing to begin as I believe this is the first step towards living a joyful life!
Meeting each client where they are at with kindness, compassion, and acceptance, I view every individual as the true expert of their own life. My approach is humanistic, relational, and collaborative! This means I believe in the human tendency towards self-actualization and the power of the therapeutic relationship, and I work together with each client to guide them to the light that shines within. Bringing the mind, body, and spirit into session, I work hard to cultivate a peaceful space for holistic healing to begin as I believe this is the first step towards living a joyful life!
(720) 806-4522 View (720) 806-4522
Photo of Patricia (Trish) Kottaridis, Licensed Professional Counselor in 80204, CO
Patricia (Trish) Kottaridis
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80204
While open to a range of issues, I feel I connect particularly well with adolescents or adults who have experienced trauma, different types of abuse, neglect, or exploitation, and are struggling with behavioral issues, substance use, self-harm, depression, anxiety, or PTSD. I want to help clients explore the parts of themself they try to hide away, address the pain they carry, and in working towards healing, gain back those pieces of who they are.
While open to a range of issues, I feel I connect particularly well with adolescents or adults who have experienced trauma, different types of abuse, neglect, or exploitation, and are struggling with behavioral issues, substance use, self-harm, depression, anxiety, or PTSD. I want to help clients explore the parts of themself they try to hide away, address the pain they carry, and in working towards healing, gain back those pieces of who they are.
(970) 465-5603 View (970) 465-5603
Photo of Nicole Pyfer, Licensed Professional Counselor in 80204, CO
Nicole Pyfer
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80204  (Online Only)
Do you feel stuck and want something in your life to change? Are you struggling to cope with stress, anxiety, and overwhelm? Does life feel less pleasurable? Taking the first step to seeking a more fulfilling and happier life takes so much courage, and I am here to support you in that process! I work with clients through a systems perspective and bring awareness to behavioral and emotional patterns that formed during childhood and continue to negatively impact clients in adulthood. I believe that therapy should be affordable and accessible, and I'm happy to discuss payment options if you're in need of a sliding scale.
Do you feel stuck and want something in your life to change? Are you struggling to cope with stress, anxiety, and overwhelm? Does life feel less pleasurable? Taking the first step to seeking a more fulfilling and happier life takes so much courage, and I am here to support you in that process! I work with clients through a systems perspective and bring awareness to behavioral and emotional patterns that formed during childhood and continue to negatively impact clients in adulthood. I believe that therapy should be affordable and accessible, and I'm happy to discuss payment options if you're in need of a sliding scale.
(720) 713-7389 View (720) 713-7389
Photo of Gregory Sayre, Clinical Social Work/Therapist in 80204, CO
Gregory Sayre
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80204
If you are searching for a therapist that is holistic in nature and will integrate various aspects of your life into your treatment, look no further. As a licensed clinical social worker, I work to increase my client's overall well being and encourage a healthy life balance. I have worked with various populations and ages in individual, couples and family settings. I often use treatment interventions focusing on self-acceptance, emotion regulation, and trauma. Bring in your concerns and we will explore what works best for you!
If you are searching for a therapist that is holistic in nature and will integrate various aspects of your life into your treatment, look no further. As a licensed clinical social worker, I work to increase my client's overall well being and encourage a healthy life balance. I have worked with various populations and ages in individual, couples and family settings. I often use treatment interventions focusing on self-acceptance, emotion regulation, and trauma. Bring in your concerns and we will explore what works best for you!
(720) 513-7290 View (720) 513-7290
Photo of Adela Burak, Pre-Licensed Professional in 80204, CO
Adela Burak
Pre-Licensed Professional, LPCC, MA
Verified Verified
3 Endorsed
Denver, CO 80204
We all feel insecure, helpless, distressed and in need of some extra support at some point in our lives. I understand the vulnerability it takes to reach out and I am glad you’re on your way. I specialize in supporting teens and young adults who are struggling with anxiety, depression and low self-worth. In addition, I have experience working with the LGBTQIA+ community. Working with me, you can expect to feel unconditionally seen for who you are, and safely encouraged to explore the most challenging parts of your life.
We all feel insecure, helpless, distressed and in need of some extra support at some point in our lives. I understand the vulnerability it takes to reach out and I am glad you’re on your way. I specialize in supporting teens and young adults who are struggling with anxiety, depression and low self-worth. In addition, I have experience working with the LGBTQIA+ community. Working with me, you can expect to feel unconditionally seen for who you are, and safely encouraged to explore the most challenging parts of your life.
(303) 647-4108 View (303) 647-4108
Photo of Lauran Jacks, Psychologist in 80204, CO
Lauran Jacks
Psychologist, MA, PsyD, LCSW
Verified Verified
Denver, CO 80204  (Online Only)
Thank you for viewing my profile. I have 3 graduate degrees, all in mental/behavioral health, licenses in Co. and CA., and I am comfortable in working with a vast array of issues. I have worked in several mental health settings throughout my career, including: community mental health, hospitals, dialysis centers and private practice. My theory basis is psychodynamic and cognitive behavioral, but I always work with the patient in their comfort level and style. I strongly feel that therapeutic success comes from my ability to help others help themselves. I look forward to potentially working with you. Dr. Jacks
Thank you for viewing my profile. I have 3 graduate degrees, all in mental/behavioral health, licenses in Co. and CA., and I am comfortable in working with a vast array of issues. I have worked in several mental health settings throughout my career, including: community mental health, hospitals, dialysis centers and private practice. My theory basis is psychodynamic and cognitive behavioral, but I always work with the patient in their comfort level and style. I strongly feel that therapeutic success comes from my ability to help others help themselves. I look forward to potentially working with you. Dr. Jacks
(720) 580-6716 View (720) 580-6716
Photo of Lucia Bennett, Licensed Professional Counselor in 80204, CO
Lucia Bennett
Licensed Professional Counselor, LPC, R-DMT
Verified Verified
1 Endorsed
Denver, CO 80204
Are you queer and struggling with body image and food? Or just feeling disconnected from your body? Are you looking for a therapist who gets it—who’s been there? I am an eating disorder therapist who is also queer. Believe it to not, the LGBTQ community is hit hardest when it comes to struggling with our relationship with our bodies. Many of us have had eating disorders, and even more of us struggle significantly with body image. As a trained somatic therapist, I hope to support you to have a better relationship with your body, and to understand the language it speaks—including how trauma may have manifested in your nervous system.
Are you queer and struggling with body image and food? Or just feeling disconnected from your body? Are you looking for a therapist who gets it—who’s been there? I am an eating disorder therapist who is also queer. Believe it to not, the LGBTQ community is hit hardest when it comes to struggling with our relationship with our bodies. Many of us have had eating disorders, and even more of us struggle significantly with body image. As a trained somatic therapist, I hope to support you to have a better relationship with your body, and to understand the language it speaks—including how trauma may have manifested in your nervous system.
(720) 358-8869 View (720) 358-8869
Photo of Shira Hecht, Clinical Social Work/Therapist in 80204, CO
Shira Hecht
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80204
LCSW trained in CBT and motivational interviewing, as well as TBRI. I have worked with domestic violence and sexual assault survivors, veterans, and kids and teenagers. I love working with teens and kids, and I have a specialized background in trauma of all kinds. To me, therapy is about the connection between the therapist and the client, and about that attunement and understanding. Beyond that, all the training in the world is secondary!
LCSW trained in CBT and motivational interviewing, as well as TBRI. I have worked with domestic violence and sexual assault survivors, veterans, and kids and teenagers. I love working with teens and kids, and I have a specialized background in trauma of all kinds. To me, therapy is about the connection between the therapist and the client, and about that attunement and understanding. Beyond that, all the training in the world is secondary!
(720) 709-2448 View (720) 709-2448
Photo of Jeremy Fuerte, Clinical Social Work/Therapist in 80204, CO
Jeremy Fuerte
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80204
Welcome! If you are here, life's challenges may have you feeling overwhelmed, anxious, depressed, or alone, but you have taken the initial steps in working towards a more balanced and fulfilling life – so be sure to pat yourself on the back. I work with adolescents and adults who are seeking a compassionate, strengths-based, trauma-informed, and chill therapist to help navigate life’s rough patches and to take help take control of your own healing and narrative. Life can be difficult and these can be intense and scary times to deal with, but you don't have to navigate life's peaks and valleys alone.
Welcome! If you are here, life's challenges may have you feeling overwhelmed, anxious, depressed, or alone, but you have taken the initial steps in working towards a more balanced and fulfilling life – so be sure to pat yourself on the back. I work with adolescents and adults who are seeking a compassionate, strengths-based, trauma-informed, and chill therapist to help navigate life’s rough patches and to take help take control of your own healing and narrative. Life can be difficult and these can be intense and scary times to deal with, but you don't have to navigate life's peaks and valleys alone.
(720) 902-7859 View (720) 902-7859
Photo of Jessica Lynn Asam, Mental Health Counselor in 80204, CO
Jessica Lynn Asam
Mental Health Counselor, MEd, LMHC, LPC
Verified Verified
1 Endorsed
Denver, CO 80204  (Online Only)
Waitlist for new clients
I have worked in multiple clinical settings with various populations. I appreciate working with clients who are navigating existential crises, those who are looking for a better understanding to the meaning of life. This experience can help clients identify and break negative or unhealthy patterns in their lives. I am a firm believer in the power of perception-shifting, in order to identify a silver lining in even the most difficult situations. My therapeutic approach is dynamic and eclectic. My goal with all of my clients is to walk beside them through their struggles and help them come through their struggles feeling stronger.
I have worked in multiple clinical settings with various populations. I appreciate working with clients who are navigating existential crises, those who are looking for a better understanding to the meaning of life. This experience can help clients identify and break negative or unhealthy patterns in their lives. I am a firm believer in the power of perception-shifting, in order to identify a silver lining in even the most difficult situations. My therapeutic approach is dynamic and eclectic. My goal with all of my clients is to walk beside them through their struggles and help them come through their struggles feeling stronger.
(561) 451-7223 View (561) 451-7223
Photo of Male Therapist @Adelante Familias/Forward Families, Clinical Social Work/Therapist in 80204, CO
Male Therapist @Adelante Familias/Forward Families
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Denver, CO 80204
Having an impactful counseling experience is important to you. You're looking for someone who is understanding, knowledgeable, and experienced. For over 32 years, I have dedicated myself to honing my ability to provide you a counseling experience that is empowering and successful. I aim at collaboration and transparency in working with families, couples and individuals. To accomplish this, I ask clients for feedback at the end of each session, and I actively talk with those whom I serve about any changes they feel need to be made to improve their client experience.
Having an impactful counseling experience is important to you. You're looking for someone who is understanding, knowledgeable, and experienced. For over 32 years, I have dedicated myself to honing my ability to provide you a counseling experience that is empowering and successful. I aim at collaboration and transparency in working with families, couples and individuals. To accomplish this, I ask clients for feedback at the end of each session, and I actively talk with those whom I serve about any changes they feel need to be made to improve their client experience.
(303) 569-6298 View (303) 569-6298
Photo of Samantha Gardiner, Licensed Professional Counselor in 80204, CO
Samantha Gardiner
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80204  (Online Only)
Supporting and coaching individuals who seek personal growth and addressing ongoing challenges in their lives. My approach to therapy offers clients a supportive space to authentically assess and explore life circumstances and building positive change. I take a client-centered approach that gives you the opportunity to take an active role in your journey. My goals are to assist you in establishing a strong foundation to overcome and even embrace adversity. I look forward to establishing a collaborative relationship to support you in your goals.
Supporting and coaching individuals who seek personal growth and addressing ongoing challenges in their lives. My approach to therapy offers clients a supportive space to authentically assess and explore life circumstances and building positive change. I take a client-centered approach that gives you the opportunity to take an active role in your journey. My goals are to assist you in establishing a strong foundation to overcome and even embrace adversity. I look forward to establishing a collaborative relationship to support you in your goals.
(720) 802-4970 View (720) 802-4970
Photo of Jessica Maura, Psychologist in 80204, CO
Jessica Maura
Psychologist, PhD
Verified Verified
Denver, CO 80204  (Online Only)
Life can present us with challenges that leave us feeling broken, powerless, and vulnerable. These emotions can be overwhelming, but they don't have to define your story. I specialize in evidence-based treatment for those dealing with psychosis, trauma, and mood disorders. In our sessions, we'll work together to understand and navigate the complexities of these experiences, thoughts, and emotions, and find your path to healing and recovery.
Life can present us with challenges that leave us feeling broken, powerless, and vulnerable. These emotions can be overwhelming, but they don't have to define your story. I specialize in evidence-based treatment for those dealing with psychosis, trauma, and mood disorders. In our sessions, we'll work together to understand and navigate the complexities of these experiences, thoughts, and emotions, and find your path to healing and recovery.
(720) 619-4470 View (720) 619-4470
Photo of Elliot Helt, Marriage and Family Therapist Candidate in 80204, CO
Elliot Helt
Marriage and Family Therapist Candidate, MA, MFT-C
Verified Verified
3 Endorsed
Denver, CO 80204
Waitlist for new clients
I have a passion for supporting partners, families, and individuals in the queer community and who identify as neurodivergent. As a queer and neurodivergent therapist, I understand the unique challenges and triumphs that come with navigating experiences and relationships from these lived experiences. My goal is to create an inclusive environment where all expressions of love and identity are celebrated and to support clients in being their authentic self, embrace their identities, and build healthy relationships.
I have a passion for supporting partners, families, and individuals in the queer community and who identify as neurodivergent. As a queer and neurodivergent therapist, I understand the unique challenges and triumphs that come with navigating experiences and relationships from these lived experiences. My goal is to create an inclusive environment where all expressions of love and identity are celebrated and to support clients in being their authentic self, embrace their identities, and build healthy relationships.
(720) 704-1238 View (720) 704-1238
Photo of Victoria S Grey, Clinical Social Work/Therapist in 80204, CO
Victoria S Grey
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80204  (Online Only)
Are there mental health challenges keeping you from reaching your dreams? Lets work together to discover your best hopes and then develop the skills to achieve them! I specialize in working with anxiety, depression, trauma/PTSD, and those working to understand and embrace their unique, intersectional identity. I have an emphasis in working with a diverse range of persons and thus strive to create particularly inclusive, trauma-informed, kink/sex-positive, neurodivergent-friendly, and ENM/poly-friendly therapeutic spaces.
Are there mental health challenges keeping you from reaching your dreams? Lets work together to discover your best hopes and then develop the skills to achieve them! I specialize in working with anxiety, depression, trauma/PTSD, and those working to understand and embrace their unique, intersectional identity. I have an emphasis in working with a diverse range of persons and thus strive to create particularly inclusive, trauma-informed, kink/sex-positive, neurodivergent-friendly, and ENM/poly-friendly therapeutic spaces.
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Photo of Lacey Rae Pacheco, Licensed Professional Clinical Counselor in 80204, CO
Lacey Rae Pacheco
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Denver, CO 80204
I have spent my career working with adolescents, young children, and their families. I started my career as a high school English teacher, but quickly realized my passion for mental health and helping adolescents manage their mental health in order to learn and engage fully. Inspired by my teaching experience, I pursued a Master's degree in Mental Health Counseling and transitioned from the role of classroom teacher to school counselor. I ultimately decided to leave the school system to follow my heart and work full-time for Kairos Wellness Collective.
I have spent my career working with adolescents, young children, and their families. I started my career as a high school English teacher, but quickly realized my passion for mental health and helping adolescents manage their mental health in order to learn and engage fully. Inspired by my teaching experience, I pursued a Master's degree in Mental Health Counseling and transitioned from the role of classroom teacher to school counselor. I ultimately decided to leave the school system to follow my heart and work full-time for Kairos Wellness Collective.
(720) 740-4774 View (720) 740-4774
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.