Obsessive-Compulsive (OCD) Therapists in 78746

Photo of Janna Miller Greeson, Psychologist in 78746, TX
Janna Miller Greeson
Psychologist, PhD
Verified Verified
2 Endorsed
Austin, TX 78746
These areas include anxiety and OCD, perfectionism, supporting new parents, and perinatal mental health concerns (including postpartum depression, anxiety, and OCD).
It is a privilege to get to work with individuals seeking to create change in their lives. Deciding to start therapy is a courageous step; I’m glad you're here. A number of things bring people to therapy. You may be feeling stuck in some way. Perhaps you’ve recently experienced a major life transition, loss, or unexpected stressor. Maybe you are simply feeling overwhelmed by your thoughts and feelings and unsure how to move forward. I am passionate about meeting you where you are and working together to help you be your best, most whole self.
These areas include anxiety and OCD, perfectionism, supporting new parents, and perinatal mental health concerns (including postpartum depression, anxiety, and OCD).
It is a privilege to get to work with individuals seeking to create change in their lives. Deciding to start therapy is a courageous step; I’m glad you're here. A number of things bring people to therapy. You may be feeling stuck in some way. Perhaps you’ve recently experienced a major life transition, loss, or unexpected stressor. Maybe you are simply feeling overwhelmed by your thoughts and feelings and unsure how to move forward. I am passionate about meeting you where you are and working together to help you be your best, most whole self.
(512) 980-3510 View (512) 980-3510
Photo of Carissa Cerda, Psychologist in 78746, TX
Carissa Cerda
Psychologist, PhD
Verified Verified
Austin, TX 78746
A developmental framework guides me in my work with children and adolescents. I take an integrative approach to therapy which allows me to tailor therapeutic services to the unique needs of each individual child and family. I specialize in obsessive compulsive disorder (OCD), trauma, generalized anxiety, school related anxiety, depression and disruptive behaviors.
A developmental framework guides me in my work with children and adolescents. I take an integrative approach to therapy which allows me to tailor therapeutic services to the unique needs of each individual child and family. I specialize in obsessive compulsive disorder (OCD), trauma, generalized anxiety, school related anxiety, depression and disruptive behaviors.
(512) 399-1370 View (512) 399-1370
Photo of Kristen Yother, Licensed Professional Counselor in 78746, TX
Kristen Yother
Licensed Professional Counselor, MA, LMFT, LPC, NCC
Verified Verified
1 Endorsed
My specialties include working with adults going through divorce, struggling with OCD, and premarital couples.
I like to take a collaborative and strengths-based approach with my clients. I believe that you are the expert on your life, and my purpose is to work with you side by side while providing you with a safe and non-judgmental environment. In therapy we will go through a journey to gain a better understanding of who you are on a deeper level. We will build on your strengths and create a box of tools to help you build successful relationships with yourself and others.
My specialties include working with adults going through divorce, struggling with OCD, and premarital couples.
I like to take a collaborative and strengths-based approach with my clients. I believe that you are the expert on your life, and my purpose is to work with you side by side while providing you with a safe and non-judgmental environment. In therapy we will go through a journey to gain a better understanding of who you are on a deeper level. We will build on your strengths and create a box of tools to help you build successful relationships with yourself and others.
(737) 210-5085 View (737) 210-5085
Photo of Tammi Schrager, Clinical Social Work/Therapist in 78746, TX
Tammi Schrager
Clinical Social Work/Therapist, LCSW, CCBT, LSOTP
Verified Verified
Austin, TX 78746
I am a Therapist and have been providing mental health services for 30 years in outpatient and in home settings. I see Individuals, Couples, Groups, Families and address ADHD, Autism Spectrum Disorder, LGBTQ Identity, Obsessive Compulsive Disorder (OCD), Post-traumatic stress. Hope is a big part of why l am in this field. During my education in Chicago, and all work I have done since, I have had intensive internships and work involving people of all backgrounds and diverse cultures. Hope builds strong connections and healthier communities.
I am a Therapist and have been providing mental health services for 30 years in outpatient and in home settings. I see Individuals, Couples, Groups, Families and address ADHD, Autism Spectrum Disorder, LGBTQ Identity, Obsessive Compulsive Disorder (OCD), Post-traumatic stress. Hope is a big part of why l am in this field. During my education in Chicago, and all work I have done since, I have had intensive internships and work involving people of all backgrounds and diverse cultures. Hope builds strong connections and healthier communities.
(512) 883-4432 View (512) 883-4432
Photo of Austin Anxiety and OCD Specialists, Psychologist in 78746, TX
Austin Anxiety and OCD Specialists
Psychologist, PsyD
Verified Verified
Austin, TX 78746
Our therapists have special interests in treating anxiety, obsessive-compulsive disorder (OCD), phobias, social anxiety, selective mutism, and PTSD.
Everyone feels anxious at times. Anxiety motivates us to prepare for important events and protects us when we are in harm's way. However, anxiety becomes problematic when it is out of proportion to the situation in a way that interferes with daily activities. Though anxiety is very treatable, only about one-third of those suffering from an anxiety disorder receive treatment. With the right type of therapy, the prognosis for anxiety disorders is very good; however, without treatment, anxiety tends to become more debilitating.
Our therapists have special interests in treating anxiety, obsessive-compulsive disorder (OCD), phobias, social anxiety, selective mutism, and PTSD.
Everyone feels anxious at times. Anxiety motivates us to prepare for important events and protects us when we are in harm's way. However, anxiety becomes problematic when it is out of proportion to the situation in a way that interferes with daily activities. Though anxiety is very treatable, only about one-third of those suffering from an anxiety disorder receive treatment. With the right type of therapy, the prognosis for anxiety disorders is very good; however, without treatment, anxiety tends to become more debilitating.
(512) 246-7225 View (512) 246-7225
Photo of Austin Anxiety and OCD Specialists, Psychologist in 78746, TX
Austin Anxiety and OCD Specialists
Psychologist, PsyD, MSEd
Verified Verified
2 Endorsed
Austin, TX 78746
I specialize in OCD, anxiety disorders, body-focused repetitive behaviors, and Tourette's Syndrome.
While anxiety can motivate and protect us, it can also become an overwhelming presence that may lead to some challenges. You may find that your anxiety prevents you from doing the things you want to do, achieving your goals, enjoying your relationships, and succeeding in school or at work. In an attempt to cope with and decrease anxiety, you may find that anxiety actually grows and becomes stronger. Through a supportive and collaborative environment, I would like to help you develop the skills needed to change your relationship with anxiety and gain back control of your life.
I specialize in OCD, anxiety disorders, body-focused repetitive behaviors, and Tourette's Syndrome.
While anxiety can motivate and protect us, it can also become an overwhelming presence that may lead to some challenges. You may find that your anxiety prevents you from doing the things you want to do, achieving your goals, enjoying your relationships, and succeeding in school or at work. In an attempt to cope with and decrease anxiety, you may find that anxiety actually grows and becomes stronger. Through a supportive and collaborative environment, I would like to help you develop the skills needed to change your relationship with anxiety and gain back control of your life.
(737) 204-8520 View (737) 204-8520
Photo of Samantha Bray in 78746, TX
Samantha Bray
LCSW
Verified Verified
1 Endorsed
Austin, TX 78746  (Online Only)
Stop feeding OCD, starve it! In therapy, you can learn skills to gather the courage and grit to face your fears and tame the anxiety.
Are you struggling with obsessive, intrusive, or disturbing thoughts that seem stuck or looping in your head? Do you find yourself compulsively arguing with "yourself" or doing repetitive behaviors in an urgent effort to bring down your anxiety? Are you beating yourself up for thinking these kinds of thoughts? Often intrusive thoughts can be very scary, violent, and go against the very things you value and hold dear. Sometimes it's very challenging to even say these thoughts out loud! I offer you a safe, confidential, and non-judgmental space to share what is burdening you. I'll teach you to conquer the OCD bully.
Stop feeding OCD, starve it! In therapy, you can learn skills to gather the courage and grit to face your fears and tame the anxiety.
Are you struggling with obsessive, intrusive, or disturbing thoughts that seem stuck or looping in your head? Do you find yourself compulsively arguing with "yourself" or doing repetitive behaviors in an urgent effort to bring down your anxiety? Are you beating yourself up for thinking these kinds of thoughts? Often intrusive thoughts can be very scary, violent, and go against the very things you value and hold dear. Sometimes it's very challenging to even say these thoughts out loud! I offer you a safe, confidential, and non-judgmental space to share what is burdening you. I'll teach you to conquer the OCD bully.
(737) 204-8448 View (737) 204-8448
Photo of Alicia Kruger, Licensed Professional Counselor in 78746, TX
Alicia Kruger
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78746
Alicia Kruger, LPC specializes in the treatment of Obsessive Compulsive Disorder(OCD), Anxiety Disorders and Repetitive Body Focused Disorders in both children and adults. She is a graduate of the International OCD Foundation(IOCDF) Behavioral Therapy Training Institute(BTTI) General and Pediatric Training for OCD and has over a decade of experience providing evidence based behavioral treatment for OCD, Body Focused Disorders and Anxiety Disorders. She has extensive experience treating specific phobias such as Emetophobia (fear of throwing up), Trypanophobia (fear of needles)and Latrophobia (fear of doctors).
Alicia Kruger, LPC specializes in the treatment of Obsessive Compulsive Disorder(OCD), Anxiety Disorders and Repetitive Body Focused Disorders in both children and adults. She is a graduate of the International OCD Foundation(IOCDF) Behavioral Therapy Training Institute(BTTI) General and Pediatric Training for OCD and has over a decade of experience providing evidence based behavioral treatment for OCD, Body Focused Disorders and Anxiety Disorders. She has extensive experience treating specific phobias such as Emetophobia (fear of throwing up), Trypanophobia (fear of needles)and Latrophobia (fear of doctors).
(737) 204-7311 View (737) 204-7311
Photo of Misti Nicholson, Psychologist in 78746, TX
Misti Nicholson
Psychologist, PsyD
Verified Verified
Austin, TX 78746
I have a special interest in obsessive-compulsive disorder, phobias, and social anxiety.
Everyone feels anxious in certain situations. Anxiety motivates us to prepare for important events and protects us when we are in harm's way. However, anxiety becomes problematic when it is out of proportion to the situation in a way that interferes with a child's ability to learn, maintain friendships, and have fun. Affecting approximately one in eight children, anxiety disorders are the most frequently occurring behavioral health disorders. Though anxiety disorders are among the most treatable behavioral health disorders, only about one-third of those suffering from anxiety receive treatment.
I have a special interest in obsessive-compulsive disorder, phobias, and social anxiety.
Everyone feels anxious in certain situations. Anxiety motivates us to prepare for important events and protects us when we are in harm's way. However, anxiety becomes problematic when it is out of proportion to the situation in a way that interferes with a child's ability to learn, maintain friendships, and have fun. Affecting approximately one in eight children, anxiety disorders are the most frequently occurring behavioral health disorders. Though anxiety disorders are among the most treatable behavioral health disorders, only about one-third of those suffering from anxiety receive treatment.
(512) 648-5696 View (512) 648-5696
Photo of Tamara Bryan, Psychologist in 78746, TX
Tamara Bryan
Psychologist, PhD
Verified Verified
Austin, TX 78746
I treat a variety of issues, including anxiety, OCD, stress, depression, and trichotillomania.
I specialize in utilizing cognitive behavioral therapy (CBT) to help people take active, specific steps to achieve their goals. CBT is an effective, scientifically-supported treatment that involves learning and implementing skills to achieve and maintain changes. Homework and goals are set collaboratively.
I treat a variety of issues, including anxiety, OCD, stress, depression, and trichotillomania.
I specialize in utilizing cognitive behavioral therapy (CBT) to help people take active, specific steps to achieve their goals. CBT is an effective, scientifically-supported treatment that involves learning and implementing skills to achieve and maintain changes. Homework and goals are set collaboratively.
(512) 827-7881 View (512) 827-7881
Photo of Michael David Lee, Psychologist in 78746, TX
Michael David Lee
Psychologist, PhD
Verified Verified
1 Endorsed
If you are experiencing difficulties with anxiety, OCD, PTSD, or related conditions, I am passionate about helping you to change your life. I received my PhD & MA in clinical psychology from UT Austin, specializing in anxiety disorder research and treatment. I seek to provide a safe, warm, and affirming environment where your individual experience is validated. However, I do not believe that warmth alone is enough for competent treatment. When finding a doctor to treat a broken arm you certainly want a provider who is kind, but unfortunately even the most empathetic doctor will be ineffective if they do not know how to cast an arm!
If you are experiencing difficulties with anxiety, OCD, PTSD, or related conditions, I am passionate about helping you to change your life. I received my PhD & MA in clinical psychology from UT Austin, specializing in anxiety disorder research and treatment. I seek to provide a safe, warm, and affirming environment where your individual experience is validated. However, I do not believe that warmth alone is enough for competent treatment. When finding a doctor to treat a broken arm you certainly want a provider who is kind, but unfortunately even the most empathetic doctor will be ineffective if they do not know how to cast an arm!
(512) 764-1380 View (512) 764-1380
Photo of Rebecca Athanason, Clinical Social Work/Therapist in 78746, TX
Rebecca Athanason
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78746
My special interests include Generalized Anxiety, OCD, trauma, eating disorders, as well as grief, self-esteem, and depression related issues.
VIDEO/TELEHEALTH THERAPY- I am a Licensed Clinical Social Worker who specializes in treating anxiety and depression related disorders. Sometimes, despite our best efforts, we cannot seem to find a way out of our intense emotions. Sometimes we need someone to aid us in navigating through the dense fog we have now found ourselves. If you have noticed that your life has become increasingly limited due to feelings of anxiety or sadness, I may be able to help. I offer video/telehealth therapy services to anyone in the state of Texas. This way, no matter how busy life gets, you can receive effective treatment.
My special interests include Generalized Anxiety, OCD, trauma, eating disorders, as well as grief, self-esteem, and depression related issues.
VIDEO/TELEHEALTH THERAPY- I am a Licensed Clinical Social Worker who specializes in treating anxiety and depression related disorders. Sometimes, despite our best efforts, we cannot seem to find a way out of our intense emotions. Sometimes we need someone to aid us in navigating through the dense fog we have now found ourselves. If you have noticed that your life has become increasingly limited due to feelings of anxiety or sadness, I may be able to help. I offer video/telehealth therapy services to anyone in the state of Texas. This way, no matter how busy life gets, you can receive effective treatment.
(682) 305-2830 View (682) 305-2830
Photo of Pivot Psychology Austin, PLLC, Psychologist in 78746, TX
Pivot Psychology Austin, PLLC
Psychologist, PhD, LSSP
Verified Verified
1 Endorsed
Our providers specialize in a variety of areas including anxiety, attention issues, obsessive-compulsive tendencies, parenting, and life transitions.
Whether you are going through a difficult life transition, dealing with stress at home or work, struggling with pervasive mental health concerns, or simply want to know yourself better- we can help you mindfully navigate challenges and develop new perspectives and coping methods. We believe in the power of feeling seen and understood. We strive to meet you just as you are. Our approach integrates evidence-based practices into person-centered, individualized care.
Our providers specialize in a variety of areas including anxiety, attention issues, obsessive-compulsive tendencies, parenting, and life transitions.
Whether you are going through a difficult life transition, dealing with stress at home or work, struggling with pervasive mental health concerns, or simply want to know yourself better- we can help you mindfully navigate challenges and develop new perspectives and coping methods. We believe in the power of feeling seen and understood. We strive to meet you just as you are. Our approach integrates evidence-based practices into person-centered, individualized care.
(512) 855-2377 View (512) 855-2377
Photo of Ash Compton, Marriage & Family Therapist in 78746, TX
Ash Compton
Marriage & Family Therapist, MA, LMFT, LPC, EMDR
Verified Verified
Austin, TX 78746  (Online Only)
I am EMDR-Certified, which I use for acute and complex traumas, OCD/phobias, chronic pain, and as a part of a depth and somatic framework.
A trauma-focused, relational Licensed Marriage and Family Therapist practicing in depth and existential traditions. I work together with clients to create and reach goals and commit to them inquisitively. We will employ myriad methods, including visual, expressive, and somatic modalities to enhance coping skills, make meaning, and foster change- all with a gentle, open approach. I work well with persons undergoing stress, anxiety, depression, existential concerns, and unease. We will together build a compassionate and curious container to undertake this work. It is an honor to work with you to reveal a more vibrant, resilient self.
I am EMDR-Certified, which I use for acute and complex traumas, OCD/phobias, chronic pain, and as a part of a depth and somatic framework.
A trauma-focused, relational Licensed Marriage and Family Therapist practicing in depth and existential traditions. I work together with clients to create and reach goals and commit to them inquisitively. We will employ myriad methods, including visual, expressive, and somatic modalities to enhance coping skills, make meaning, and foster change- all with a gentle, open approach. I work well with persons undergoing stress, anxiety, depression, existential concerns, and unease. We will together build a compassionate and curious container to undertake this work. It is an honor to work with you to reveal a more vibrant, resilient self.
(469) 848-4568 View (469) 848-4568
Photo of Jenna Weitz, Clinical Social Work/Therapist in 78746, TX
Jenna Weitz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78746
While I specialize in eating disorders, I have also experience treating OCD, anxiety, depression, trauma, and addiction.
Do you find yourself constantly thinking about food and body image? Do you feel so overcome by guilt around food that you can't be present in your life? This can feel really overwhelming. Many people feel scared to give up their eating disorders because eating disorders can feel like huge parts of our identity – together, we will work to untangle this notion. I will help you to learn about how your eating disorder developed, what triggers you, and how to cope through life’s stressors. I believe that full recovery is possible, and I'm here to guide you in this journey.
While I specialize in eating disorders, I have also experience treating OCD, anxiety, depression, trauma, and addiction.
Do you find yourself constantly thinking about food and body image? Do you feel so overcome by guilt around food that you can't be present in your life? This can feel really overwhelming. Many people feel scared to give up their eating disorders because eating disorders can feel like huge parts of our identity – together, we will work to untangle this notion. I will help you to learn about how your eating disorder developed, what triggers you, and how to cope through life’s stressors. I believe that full recovery is possible, and I'm here to guide you in this journey.
(512) 764-3280 View (512) 764-3280
Photo of Anne Marie Jennings, Clinical Social Work/Therapist in 78746, TX
Anne Marie Jennings
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Austin, TX 78746
I approach therapy as a partnership with my clients in which you are the ultimate decision maker and I work with you to clear away obstacles and identify opportunities. My clients have successfully overcome or managed depression, anxiety, OCD, trauma, marital stress, parent-child difficulties, domestic violence, substance abuse, bipolar disorder, and anger issues.
I approach therapy as a partnership with my clients in which you are the ultimate decision maker and I work with you to clear away obstacles and identify opportunities. My clients have successfully overcome or managed depression, anxiety, OCD, trauma, marital stress, parent-child difficulties, domestic violence, substance abuse, bipolar disorder, and anger issues.
(512) 430-4524 View (512) 430-4524
Photo of Dr Terry Eagan - Anew Era TMS & Psychiatry in 78746, TX
Dr Terry Eagan - Anew Era TMS & Psychiatry
Verified Verified
Austin, TX 78746  (Online Only)
Transcranial Magnetic Stimulation also known as TMS Depression Therapy is an FDA cleared treatment for depression and co-occurring anxiety, postpartum, OCD, addiction, and other mental health conditions.
Suffering from depression, anxiety, and other mental health conditions can be debilitating and hold you back from leading a happy and balanced life. We invite you to learn more about your treatment options to recover. Call for a Free Confidential assessment and schedule an appointment today.
Transcranial Magnetic Stimulation also known as TMS Depression Therapy is an FDA cleared treatment for depression and co-occurring anxiety, postpartum, OCD, addiction, and other mental health conditions.
Suffering from depression, anxiety, and other mental health conditions can be debilitating and hold you back from leading a happy and balanced life. We invite you to learn more about your treatment options to recover. Call for a Free Confidential assessment and schedule an appointment today.
(844) 908-3517 View (844) 908-3517
Photo of Austin RODBT , Clinical Social Work/Therapist in 78746, TX
Austin RODBT
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78746
As a Licensed Clinical Social Worker (LCSW) and psychotherapist, my approach is a client-centered in order to provide a welcoming, collaborative and empathic environment for clients to gain skills to enjoy their life. I specialize in Radically Open DBT (RODBT), an evidenced-based treatment targeting over-control coping that is linked to social isolation, poor interpersonal functioning, hyper-perfectionism, rigidity, risk aversion, lack of emotional expression, and difficult to treat mental health problems such as obsessive compulsive disorder, restrictive eating disorders, and treatment resistant anxiety and/or depression.
As a Licensed Clinical Social Worker (LCSW) and psychotherapist, my approach is a client-centered in order to provide a welcoming, collaborative and empathic environment for clients to gain skills to enjoy their life. I specialize in Radically Open DBT (RODBT), an evidenced-based treatment targeting over-control coping that is linked to social isolation, poor interpersonal functioning, hyper-perfectionism, rigidity, risk aversion, lack of emotional expression, and difficult to treat mental health problems such as obsessive compulsive disorder, restrictive eating disorders, and treatment resistant anxiety and/or depression.
(512) 640-0868 View (512) 640-0868
Photo of Kate Ellis, Clinical Social Work/Therapist in 78746, TX
Kate Ellis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78746
I specialize in helping adults that are struggling with a difficult life transition and experiencing depression, anxiety or OCD.
We all encounter major stress and loss and often we recover well on our own. Sometimes life becomes overwhelming, confusing and too big to process alone. You can reach out for support, and you don’t have to do it alone. Through therapy, you have the power to focus on what helps you learn and grow. I am passionate about helping clients connect to their core values in therapy. We'll use mindfulness-based therapies to help you become aware of thoughts and behaviors that prevent you from experiencing a joyful and authentic life. I enjoy using humor, creativity and self-compassion in my practice.
I specialize in helping adults that are struggling with a difficult life transition and experiencing depression, anxiety or OCD.
We all encounter major stress and loss and often we recover well on our own. Sometimes life becomes overwhelming, confusing and too big to process alone. You can reach out for support, and you don’t have to do it alone. Through therapy, you have the power to focus on what helps you learn and grow. I am passionate about helping clients connect to their core values in therapy. We'll use mindfulness-based therapies to help you become aware of thoughts and behaviors that prevent you from experiencing a joyful and authentic life. I enjoy using humor, creativity and self-compassion in my practice.
(512) 882-2010 View (512) 882-2010
Photo of Julia Fazio, Marriage & Family Therapist in 78746, TX
Julia Fazio
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Austin, TX 78746  (Online Only)
I enjoy working with adult individuals who are seeking counseling to address issues such as anxiety, panic, self-doubt, depression, grief, life transitions, divorce, fertility issues, OCD, parenting challenges, stress management, health issues, relationship problems, and family conflict.
I enjoy working with adult individuals who are seeking counseling to address issues such as anxiety, panic, self-doubt, depression, grief, life transitions, divorce, fertility issues, OCD, parenting challenges, stress management, health issues, relationship problems, and family conflict.
(512) 900-7265 View (512) 900-7265
Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.