Culturally Sensitive Therapists in 78109

Is your mind constantly bombarded with thoughts of worry, and feelings of constant anxiety that’s negatively impacting your personal and professional life? Are you having a difficult time managing day to day tasks, and lacking motivation to do things that you were once passionate about? Or maybe traumatizing life experiences have impacted you in way that obscured how you see and feel about yourself resulting in patterns of self sabotaging thoughts and behaviors keeping you from recognizing your strengths, and keeping you from moving forward to your Best Self unapologetically.

Welcome! Bienvenidos! Have you been thinking about counseling? Today, let your journey begin with me. We will discuss your past and present experiences, emotions, and thoughts during counseling. We will explore areas where growth and change can happen and look for solutions and treatment plans that work best for you and your situation.

NOW OFFERING ON-LINE OR TELEHEALTH SESSIONS ONLY. Reaching out is not easy, and starting your healing journey is less so. Feeling sad, anxious, fearful or hopeless can be scary and lonely for someone who has no idea where to start to get better. While many of the topics shared by my clients are hurtful and frightening, I also find humor can be helpful. I strive to be honest and transparent with my clients while providing them with a safe, non-judgmental space in which to explore all issues you're dealing.

Are you ready to surrender to the fact that your way of managing your personal and professional life is only making things worse? If so, I am ready to jump in and help! I specialize in conflict resolution, restoring relationships, and improving personal, academic, and professional development. In addition, I help my clients work to identify, explore, address, and resolve any unprocessed traumas or stressors that may be affecting their ability to be the best version of themselves. I not only help clients become new people, I strive to promote change that can break family cycles and significantly improve the entire family's dynamic.

Counseling is a tool one uses to identify personal shortcomings as well as gaining insight into one's own self-exploration. My approach to counseling begins with establishing a working collaboration with the client. As a therapist, I believe it is my responsibility to demonstrate to each client that they are in a safe, trusting, environment, and to help them understand why they are having difficulties. Call Today!

I am best suited to adults and teens who are struggling with stress, work and family issues, personal challenges and past trauma resolution. My approach to counseling includes creative methods to keep my clients engaged, goal setting and strength based techniques that empower the individual. Clients who really want to see results and are prepared to partner with their therapist will definitely see overall change as we work together to address their concerns.

Are you struggling to communicate in your relationships? Is it difficult to express what you are feeling effectively during periods of emotional stress within your relationship? Does your anxiety or depression keep you from being social or completing everyday tasks? Are negative and/or anxious thoughts causing you to feel stuck and unmotivated?

As a first-generation Mexican-American, I am sensitive to the multi-cultural needs of my clients. I am fluent in Spanish and English and able to effectively provide therapy in the language in which the individual is most comfortable, in doing so, their goals have a higher probability of being achieved. My clinical experience has provided me with the abilities to work with a wide range of emotional and behavioral issues related to trauma, depression, stress management, grief, parental support, and substance use.

Are you worried about a child who is struggling with the challenges that come with facing the adolescent years? Are you a teen or young adult scared and seeking help to overcome the obstacles you are facing at school or at home? Are you in college or out of college and in need of support during these transitional years? If so, please allow me the opportunity to help! I work with ages 14 - 75 and the developmental years in school as well as transitions in life offer many challenges and with my experience I can help develop an individualized treatment plan to incorporate tools and strategies to make these journeys smoother.

Not convinced teletherapy is a good fit for you during COVID19? Are you tired for feeling overwhelmed, alone and unable to get out of bed? Well allow us at Rhapsody Counseling and Wellness Center to be a light of hope for you and your family during these difficult times. During a Pandemic the last thing you need is to do life alone, YOU DON'T HAVE TO! We are open, accepting new patients and here to help, call us today for your free 15 min free consultation, so you could assess if therapy is for you; and allow us to join you on your journey to complete wellness. We are offering virtual and in person sessions, Call (210) 286-9339.