Solution Focused Brief (SFBT) Therapists in 77063
Joseph S. Bak
Psychologist, PhD
Verified Verified
Houston, TX 77063
I have over 35 years experience specializing in working with couples issues using a practical, solution-focused approach. In addition, I work with clients struggling with depression and anxiety related issues.
I have over 35 years experience specializing in working with couples issues using a practical, solution-focused approach. In addition, I work with clients struggling with depression and anxiety related issues.
Constence Moss
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77063
I provide support for children, adolescents, and adults having difficulties managing depression, anxiety, mood disorder, peer relationships, and post-traumatic stress disorder. I utilize a variety of therapeutic modalities depending on the client’s needs. These include Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Play Therapy, and Motivational Interviewing. We will work together to clarify and establish personal goals and help you determine what does and does not work for you.
I provide support for children, adolescents, and adults having difficulties managing depression, anxiety, mood disorder, peer relationships, and post-traumatic stress disorder. I utilize a variety of therapeutic modalities depending on the client’s needs. These include Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Play Therapy, and Motivational Interviewing. We will work together to clarify and establish personal goals and help you determine what does and does not work for you.
Jonathon A Flores
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Houston, TX 77063
Individual therapy may utilize cognitive behavioral therapy (CBT) and solution-focused brief therapy (SFBT).
Relationship difficulties do not define a relationship. Mental health challenges do not define an individual. They are natural human trials to be experienced. I have over a decade of knowledge as a research investigator in psychology to assist in your counseling journey through experiences. I approach the human condition as if we contain natural resources, yet to be mined, to achieve full potential in life and relationships. There’s optimism in human nature and it contains hope to aspire towards greater self-understanding. Once a person becomes more self-aware of his/her behavior, it’s possible to change or adapt for the better.
Individual therapy may utilize cognitive behavioral therapy (CBT) and solution-focused brief therapy (SFBT).
Relationship difficulties do not define a relationship. Mental health challenges do not define an individual. They are natural human trials to be experienced. I have over a decade of knowledge as a research investigator in psychology to assist in your counseling journey through experiences. I approach the human condition as if we contain natural resources, yet to be mined, to achieve full potential in life and relationships. There’s optimism in human nature and it contains hope to aspire towards greater self-understanding. Once a person becomes more self-aware of his/her behavior, it’s possible to change or adapt for the better.
Katherine E. Thompson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Houston, TX 77063
I specialize in Multicultural and Social Justice Counseling, Solution- Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT).
We all experience hardships and difficulties in our lives; whether it is for a season or due to managing an on- going mental health challenge. My goal is to help you find the tools within yourself necessary to overcome these obstacles. I will encourage you to tap into your strengths all while creating an empathic, warm, and safe environment which is a key component to your therapeutic journey.
I specialize in Multicultural and Social Justice Counseling, Solution- Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT).
We all experience hardships and difficulties in our lives; whether it is for a season or due to managing an on- going mental health challenge. My goal is to help you find the tools within yourself necessary to overcome these obstacles. I will encourage you to tap into your strengths all while creating an empathic, warm, and safe environment which is a key component to your therapeutic journey.
Lorena D. Rodas
LPC Associate, MEd, CSC, CTP
Verified Verified
Houston, TX 77063 (Online Only)
Feeling overwhelmed? Struggling with anxiety, grief, or life changes? You are not alone. As a bilingual therapist, I understand that life's journey can sometimes be an uphill battle. I am here to offer you a compassionate hand to guide you through the tough times and help you find your inner strength. Whether your battles are within yourself or outside entities, my culturally sensitive approach ensures you feel understood and supported every step of the way. Together, we will process and explore ways to make positive changes in your lives through a journey of self-discovery. Are you ready for some peace, healing, and growth?
Feeling overwhelmed? Struggling with anxiety, grief, or life changes? You are not alone. As a bilingual therapist, I understand that life's journey can sometimes be an uphill battle. I am here to offer you a compassionate hand to guide you through the tough times and help you find your inner strength. Whether your battles are within yourself or outside entities, my culturally sensitive approach ensures you feel understood and supported every step of the way. Together, we will process and explore ways to make positive changes in your lives through a journey of self-discovery. Are you ready for some peace, healing, and growth?
Nguyen Bui
Licensed Professional Counselor Associate, MEd
Verified Verified
Houston, TX 77063 (Online Only)
Life's journey is a mix of ups and downs, and we all encounter moments of depression, anxiety, and grief. These emotions are a part of being human, and seeking counseling during these times can make a profound difference. I specialized in depression, anxiety, trauma, PTSD, and grief. I am trained in EMDR, CBT, and SFBT. Whether you're grappling with the weight of sadness, overwhelmed by anxiety, or mourning a loss, remember that you don't have to face these challenges alone.
Life's journey is a mix of ups and downs, and we all encounter moments of depression, anxiety, and grief. These emotions are a part of being human, and seeking counseling during these times can make a profound difference. I specialized in depression, anxiety, trauma, PTSD, and grief. I am trained in EMDR, CBT, and SFBT. Whether you're grappling with the weight of sadness, overwhelmed by anxiety, or mourning a loss, remember that you don't have to face these challenges alone.
Rachel Elizabeth Vinson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77063 (Online Only)
Welcome to one of the most important journeys of your life, and congratulations on deciding to take the first step of that journey. My role is to work with you to use your own strengths to make the changes that you desire in your life. My journey to becoming a counselor began with a personal crisis in my own life. I have walked your path and want to support you in your current journey, wherever you may be along that path. Give me a call, and let's start talking now.
Welcome to one of the most important journeys of your life, and congratulations on deciding to take the first step of that journey. My role is to work with you to use your own strengths to make the changes that you desire in your life. My journey to becoming a counselor began with a personal crisis in my own life. I have walked your path and want to support you in your current journey, wherever you may be along that path. Give me a call, and let's start talking now.
Jeremiah Henderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77063
Hello, my name is Jeremiah Henderson and I am a Licensed Clinical Social Worker practicing in the state of Texas. I have over 7 years of experience working with depression, grief, anxiety, low self-esteem, low motivation, trauma, and anger. It is important to realize that we are all prone to experience life stressors and negative emotions that can knock us down; however, I want us to work to develop skills and coping mechanisms to assist in helping to pull ourselves back to a point of stability.
Hello, my name is Jeremiah Henderson and I am a Licensed Clinical Social Worker practicing in the state of Texas. I have over 7 years of experience working with depression, grief, anxiety, low self-esteem, low motivation, trauma, and anger. It is important to realize that we are all prone to experience life stressors and negative emotions that can knock us down; however, I want us to work to develop skills and coping mechanisms to assist in helping to pull ourselves back to a point of stability.
Sharon Windham
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Houston, TX 77063 (Online Only)
Do you feel “disconnected” in your relationship(s)? Has your sex life become stagnant and you feel like you need something more? Do you and your partner get stuck in patterns of repetitive arguments? Did you experience sexual trauma and struggle with intimacy? Are these challenges affecting your relationship and sexual satisfaction? If you’re ready to deepen your relationship and enhance your sexual experiences, I can help. My area of specialization is in sexual health/sex therapy and relationships.
Do you feel “disconnected” in your relationship(s)? Has your sex life become stagnant and you feel like you need something more? Do you and your partner get stuck in patterns of repetitive arguments? Did you experience sexual trauma and struggle with intimacy? Are these challenges affecting your relationship and sexual satisfaction? If you’re ready to deepen your relationship and enhance your sexual experiences, I can help. My area of specialization is in sexual health/sex therapy and relationships.
Antonio M Wilson
LPC Associate, MA, LPC-A, LCDC-I
Verified Verified
1 Endorsed
Houston, TX 77063
Antonio's ideal client is someone who is new to the world of mental health support, driven by a genuine desire to improve their mental well-being, and seeking a counselor who can provide a safe, compassionate, and educational therapeutic experience. Antonio's dedication to breaking down the barriers of stigma and his commitment to supporting their mental health journey make him the perfect ally on their path to personal growth and well-being.
Antonio's ideal client is someone who is new to the world of mental health support, driven by a genuine desire to improve their mental well-being, and seeking a counselor who can provide a safe, compassionate, and educational therapeutic experience. Antonio's dedication to breaking down the barriers of stigma and his commitment to supporting their mental health journey make him the perfect ally on their path to personal growth and well-being.
Gina Marie Baiamonte
Licensed Professional Counselor, MS, LPC, EMDR
Verified Verified
3 Endorsed
Houston, TX 77063
Recognizing you need help is the first step towards healing. Asking for help is the next step that takes courage, strength and vulnerability. I welcome you to opening the door and stepping through the threshold of change and new insight. Together we will uncover long-standing behavior patterns or negative thinking that may be preventing you from experiencing a more satisfying life. I work from a holistic perspective with adults, individuals and couples, specializing in Trauma, PTSD, Panic, Depression, Anxiety, Sexual Abuse, Grief, BiPolar, ADHD, Life-Purpose, Codependency, Business Entrepreneurial Counseling and Creative Population.
Recognizing you need help is the first step towards healing. Asking for help is the next step that takes courage, strength and vulnerability. I welcome you to opening the door and stepping through the threshold of change and new insight. Together we will uncover long-standing behavior patterns or negative thinking that may be preventing you from experiencing a more satisfying life. I work from a holistic perspective with adults, individuals and couples, specializing in Trauma, PTSD, Panic, Depression, Anxiety, Sexual Abuse, Grief, BiPolar, ADHD, Life-Purpose, Codependency, Business Entrepreneurial Counseling and Creative Population.
15 Second Videos
Sharon Windham
Gina Marie Baiamonte
Carolina 'cuquis' Robledo
Bryant Hyland Packard
Chanell Finley
Blakeny Counseling
Dr. Alyssa A Mineo
Psychologist, PsyD
Verified Verified
Houston, TX 77063
Credentialed by the National Register of Health Service Providers: ID:146850
Credentialed by the National Register of Health Service Providers: ID:146850
Van T Le
Licensed Professional Counselor, MEd, LPC
Verified Verified
Houston, TX 77063
Are you struggling to find the ways to change your life? To make life better for your self, your family, or you and your partner? I am here to help. Together, we can find new ways to resolve problems. Every person is unique, and I will work to understand you, your life, and your experiences. I am here to be your companion on the journey of change. Call me, and we can begin today to create your more satisfying life.
Are you struggling to find the ways to change your life? To make life better for your self, your family, or you and your partner? I am here to help. Together, we can find new ways to resolve problems. Every person is unique, and I will work to understand you, your life, and your experiences. I am here to be your companion on the journey of change. Call me, and we can begin today to create your more satisfying life.
Elizabeth Malcolm
Licensed Professional Counselor, MEd, LPC
Verified Verified
5 Endorsed
Houston, TX 77063 (Online Only)
Every life experience has a purpose. Nothing happens by chance. Failure, conflict or ending a relationship, isn't meant to break us, instead, it provides valuable lessons for us to learn, gain insight and grow. I will support your search for self empowerment, as you work to regain your sense of control, purpose and joy. Together we can address your self-esteem issues, destructive self sabotaging thoughts, anger, anxiety, stress and depression. Learning new skills help you gain confidence to make the change you need to enjoy a more fulfilling life.
Every life experience has a purpose. Nothing happens by chance. Failure, conflict or ending a relationship, isn't meant to break us, instead, it provides valuable lessons for us to learn, gain insight and grow. I will support your search for self empowerment, as you work to regain your sense of control, purpose and joy. Together we can address your self-esteem issues, destructive self sabotaging thoughts, anger, anxiety, stress and depression. Learning new skills help you gain confidence to make the change you need to enjoy a more fulfilling life.
Deborah Feinsilver
Marriage & Family Therapist, LPC, LMFT
Verified Verified
Houston, TX 77063
Are you a woman navigating significant life changes—be it in your career, relationships, the profound experience of motherhood, or the intricate realm of retirement? Are you needing a space where you can unravel your thoughts and emotions, fostering self-discovery and resilience? You desire more than just survival; you are yearning for a renewed sense of self and the tools to navigate challenges with resilience. Know that you're not alone.
Are you a woman navigating significant life changes—be it in your career, relationships, the profound experience of motherhood, or the intricate realm of retirement? Are you needing a space where you can unravel your thoughts and emotions, fostering self-discovery and resilience? You desire more than just survival; you are yearning for a renewed sense of self and the tools to navigate challenges with resilience. Know that you're not alone.
Ellery Woo
Psychologist, PsyD
Verified Verified
1 Endorsed
Houston, TX 77063
Are you beginning a new career for the first or third time? Are you worried about how to balance personal interests, academics, and social/family life? If you are, then I am here to help. Life is full of transitions. Your intersecting identities are at the core of it all. Becoming is an ongoing process. Let's explore together and talk about ways you can take care of yourself.
Are you beginning a new career for the first or third time? Are you worried about how to balance personal interests, academics, and social/family life? If you are, then I am here to help. Life is full of transitions. Your intersecting identities are at the core of it all. Becoming is an ongoing process. Let's explore together and talk about ways you can take care of yourself.
Deanna L Diamond
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77063
Sometimes, life can feel hopeless or overwhelming. Sometimes, we find that the coping tools we have relied on are no longer working to manage the altered reality around us. Sometimes, we all need help, and reaching out is the first step. My approach to therapy is client-centered and eclectic, but I believe in focusing on individual strengths and finding solutions-focused methods to address individual problems. With experience living and working in diverse societies, I seek to understand your unique cultural perspectives and values. I use cognitive and behavioral approaches, but I am open to adjusting my techniques.
Sometimes, life can feel hopeless or overwhelming. Sometimes, we find that the coping tools we have relied on are no longer working to manage the altered reality around us. Sometimes, we all need help, and reaching out is the first step. My approach to therapy is client-centered and eclectic, but I believe in focusing on individual strengths and finding solutions-focused methods to address individual problems. With experience living and working in diverse societies, I seek to understand your unique cultural perspectives and values. I use cognitive and behavioral approaches, but I am open to adjusting my techniques.
Carolina 'cuquis' Robledo
Pre-Licensed Professional, MS, MA, LPC-A
Verified Verified
1 Endorsed
Houston, TX 77063
Struggling with life changes, identity loss, or self-esteem? Overwhelmed by anxiety, negative, and intrusive thoughts? Want to fully embrace yourself and life without regrets? As a Certified Mindfulness Informed Clinician and EMDR trained therapist, I specialize in helping a wide demographic range—from older teens to seniors, and including those with disabilities.
Struggling with life changes, identity loss, or self-esteem? Overwhelmed by anxiety, negative, and intrusive thoughts? Want to fully embrace yourself and life without regrets? As a Certified Mindfulness Informed Clinician and EMDR trained therapist, I specialize in helping a wide demographic range—from older teens to seniors, and including those with disabilities.
Kimberley Stanton
PhD, MS
Verified Verified
Houston, TX 77063
I'm a bilingual (English and Spanish) clinical psychologist with training in evidence-based treatments for individuals and couples. One of specializations is in couple therapy. I wholeheartedly enjoy helping couples work through and overcome obstacles in their relationship stemming from individual differences, life transitions (i.e., parenthood, empty nest, retirement), emotional distance, and infidelity. I also have extensive training in treating individuals with anxiety, depression, and trauma-related disorders. I provide psycheoducational testing in English and Spanish.
I'm a bilingual (English and Spanish) clinical psychologist with training in evidence-based treatments for individuals and couples. One of specializations is in couple therapy. I wholeheartedly enjoy helping couples work through and overcome obstacles in their relationship stemming from individual differences, life transitions (i.e., parenthood, empty nest, retirement), emotional distance, and infidelity. I also have extensive training in treating individuals with anxiety, depression, and trauma-related disorders. I provide psycheoducational testing in English and Spanish.
Bryant Hyland Packard
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Houston, TX 77063
To accomplish the change you want, will require bravery and vulnerability. Asking for help takes courage you are worth it! You can do your work now, or at the next relationship, or the work can “do you”. Experience with adults, adolescents, individuals, couples and families, specializing in Trauma, PTSD, Panic, Depression, Anxiety, Marital Conflict, Grief, Bi-Polar, ADHD, Sex & Love Addiction, Codependency and Relationship Issues. My passion is helping you actualize your authentic self, focused on your values, disempowering stories we tell ourselves to truly accomplish your ultimate goals and a life worth living.
To accomplish the change you want, will require bravery and vulnerability. Asking for help takes courage you are worth it! You can do your work now, or at the next relationship, or the work can “do you”. Experience with adults, adolescents, individuals, couples and families, specializing in Trauma, PTSD, Panic, Depression, Anxiety, Marital Conflict, Grief, Bi-Polar, ADHD, Sex & Love Addiction, Codependency and Relationship Issues. My passion is helping you actualize your authentic self, focused on your values, disempowering stories we tell ourselves to truly accomplish your ultimate goals and a life worth living.
See more therapy options for 77063
Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.