Therapists in 77063
Many of the individuals and families I work with are seeking relief from the overwhelming thoughts and feelings that come with obsessive-compulsive disorder (OCD) and anxiety. Some feel stuck in repetitive behaviors or caught in cycles of worry that interfere with daily life. Others come in with questions about developmental or social differences and are looking to better understand their child’s strengths, needs, and overall profile. My clients often want clarity, practical tools for change, and a sense of confidence in how to best support themselves or their child’s growth.
Many of the individuals and families I work with are seeking relief from the overwhelming thoughts and feelings that come with obsessive-compulsive disorder (OCD) and anxiety. Some feel stuck in repetitive behaviors or caught in cycles of worry that interfere with daily life. Others come in with questions about developmental or social differences and are looking to better understand their child’s strengths, needs, and overall profile. My clients often want clarity, practical tools for change, and a sense of confidence in how to best support themselves or their child’s growth.
When emotional strain, loss, or uncertainty start to take up too much space, therapy can offer a way to think more clearly and feel more grounded. I work with adults who are dealing with anxiety, depression, trauma, OCD, and major life transitions, often when things feel complex rather than neatly defined. My approach is structured, thoughtful, and focused on meaning, helping you understand patterns, regulate distress, and stay engaged with life during difficult periods.
When emotional strain, loss, or uncertainty start to take up too much space, therapy can offer a way to think more clearly and feel more grounded. I work with adults who are dealing with anxiety, depression, trauma, OCD, and major life transitions, often when things feel complex rather than neatly defined. My approach is structured, thoughtful, and focused on meaning, helping you understand patterns, regulate distress, and stay engaged with life during difficult periods.
As a psychologist with over 30 years experience, I have particular interest in working with individuals with mood disorders, anxiety disorders, college and work stress, phase of life issues, gay/lesbian struggles, marital/divorce problems and general relationship issues. My expertise has allowed me to be highly effective in quickly understanding the needs of my patients, to help facilitate an effective treatment plan. Generally, individuals begin to feel better with progress often seen after a few visits. The length of time spent in treatment will be mutually agreed upon, based on the presenting problem and its complexity.
As a psychologist with over 30 years experience, I have particular interest in working with individuals with mood disorders, anxiety disorders, college and work stress, phase of life issues, gay/lesbian struggles, marital/divorce problems and general relationship issues. My expertise has allowed me to be highly effective in quickly understanding the needs of my patients, to help facilitate an effective treatment plan. Generally, individuals begin to feel better with progress often seen after a few visits. The length of time spent in treatment will be mutually agreed upon, based on the presenting problem and its complexity.
“It can be scary to start this journey, but it is also scary to be stuck forever. There is a life where you get to have more control and peace. You are not alone and whenever you are ready, we can begin working together towards your healing.” Creating a life worth living may take working through wounds. I am EMDR certified, which aids people in becoming unstuck from their traumas. It provides healthier thinking patterns and coping skills for survivors of trauma to move forward with their lives and gain new perspectives that better serve their desired goals. Traumas may lead to anxiety, addictions, chronic issues & illnesses.
“It can be scary to start this journey, but it is also scary to be stuck forever. There is a life where you get to have more control and peace. You are not alone and whenever you are ready, we can begin working together towards your healing.” Creating a life worth living may take working through wounds. I am EMDR certified, which aids people in becoming unstuck from their traumas. It provides healthier thinking patterns and coping skills for survivors of trauma to move forward with their lives and gain new perspectives that better serve their desired goals. Traumas may lead to anxiety, addictions, chronic issues & illnesses.
I'm a bilingual (English and Spanish) clinical psychologist with training in evidence-based treatments for individuals and couples. One of specializations is in couple therapy. I wholeheartedly enjoy helping couples work through and overcome obstacles in their relationship stemming from individual differences, life transitions (i.e., parenthood, empty nest, retirement), emotional distance, and infidelity. I also have extensive training in treating individuals with anxiety, depression, and trauma-related disorders. I provide psycheoducational testing in English and Spanish.
I'm a bilingual (English and Spanish) clinical psychologist with training in evidence-based treatments for individuals and couples. One of specializations is in couple therapy. I wholeheartedly enjoy helping couples work through and overcome obstacles in their relationship stemming from individual differences, life transitions (i.e., parenthood, empty nest, retirement), emotional distance, and infidelity. I also have extensive training in treating individuals with anxiety, depression, and trauma-related disorders. I provide psycheoducational testing in English and Spanish.
A little bit about me: I'm a CBT trained licensed psychologist in Texas who currently has a small private practice through Stuart J. Nathan and Associates. The clinic takes several insurance carriers and also have self pay options. I see primarily adults for individual and couples therapy and am able to navigate sessions in English, Malayalam and Hindi as a South Asian/ Indian American. I adopt acceptance and commitment, attachment, mentalization, mindfulness and compassion focused approaches to treating my patients. I firmly believe in meeting my patients where they are and guiding them to their goals.
A little bit about me: I'm a CBT trained licensed psychologist in Texas who currently has a small private practice through Stuart J. Nathan and Associates. The clinic takes several insurance carriers and also have self pay options. I see primarily adults for individual and couples therapy and am able to navigate sessions in English, Malayalam and Hindi as a South Asian/ Indian American. I adopt acceptance and commitment, attachment, mentalization, mindfulness and compassion focused approaches to treating my patients. I firmly believe in meeting my patients where they are and guiding them to their goals.
I’m Lorena, a counselor based in Houston, offering both in-person sessions and online therapy across Texas. I help individuals and families find their footing through anxiety, major life changes, parenting challenges, and complicated family dynamics. My approach is empathetic but straightforward.
I’m Lorena, a counselor based in Houston, offering both in-person sessions and online therapy across Texas. I help individuals and families find their footing through anxiety, major life changes, parenting challenges, and complicated family dynamics. My approach is empathetic but straightforward.
As a bilingual, Hispanic therapist and immigrant, I understand the unique pressures and strengths that come with balancing culture, family, and personal well-being. I specialize in supporting children, teens, and parents navigating stress, anxiety, family conflict, and life changes. My counseling style is warm, interactive, and focused on building trust.
As a bilingual, Hispanic therapist and immigrant, I understand the unique pressures and strengths that come with balancing culture, family, and personal well-being. I specialize in supporting children, teens, and parents navigating stress, anxiety, family conflict, and life changes. My counseling style is warm, interactive, and focused on building trust.
I am an LPC Associate who provides individual therapy to children, adolescents, and adults navigating anxiety, depression, emotional regulation, and life transitions. My approach is compassionate, collaborative, and trauma-informed, with a focus on creating a safe, nonjudgmental space where clients feel heard and supported. I work alongside clients to build insight, develop practical coping skills, and strengthen emotional awareness. I understand starting therapy can feel overwhelming, and my goal is to make the process feel approachable, supportive, and empowering.
I am an LPC Associate who provides individual therapy to children, adolescents, and adults navigating anxiety, depression, emotional regulation, and life transitions. My approach is compassionate, collaborative, and trauma-informed, with a focus on creating a safe, nonjudgmental space where clients feel heard and supported. I work alongside clients to build insight, develop practical coping skills, and strengthen emotional awareness. I understand starting therapy can feel overwhelming, and my goal is to make the process feel approachable, supportive, and empowering.
Do you feel a knot in your stomach when facing everyday situations or find yourself overthinking even small decisions? Periods of change — new roles, routines, relationships, or expectations — can intensify anxiety and make daily life feel heavier than it needs to be. You don’t have to navigate this alone. Together, we’ll explore what’s fueling your worry, challenge unhelpful thought patterns, and build tools that help you feel calmer and more steady.
Do you feel a knot in your stomach when facing everyday situations or find yourself overthinking even small decisions? Periods of change — new roles, routines, relationships, or expectations — can intensify anxiety and make daily life feel heavier than it needs to be. You don’t have to navigate this alone. Together, we’ll explore what’s fueling your worry, challenge unhelpful thought patterns, and build tools that help you feel calmer and more steady.
Change doesn’t always arrive when we feel ready. Periods of transition can bring uncertainty, reflection, and questions about what comes next. You may be navigating loss, shifts in identity, or a sense of disconnection from yourself. You don’t have to move through this alone. I’m a bilingual therapist (English & Spanish) who works with teens, adults, and couples during times of emotional transition, offering a warm, steady, and spiritually open space for healing and reflection.
Change doesn’t always arrive when we feel ready. Periods of transition can bring uncertainty, reflection, and questions about what comes next. You may be navigating loss, shifts in identity, or a sense of disconnection from yourself. You don’t have to move through this alone. I’m a bilingual therapist (English & Spanish) who works with teens, adults, and couples during times of emotional transition, offering a warm, steady, and spiritually open space for healing and reflection.
My job is to see that you feel safe and nurtured. And most importantly that you feel heard. Allow me to help you find answers to your life challenges. Let me help you help yourself by guiding you to be your best self. I am someone who can walk the walk with you and guide you along the way.
My job is to see that you feel safe and nurtured. And most importantly that you feel heard. Allow me to help you find answers to your life challenges. Let me help you help yourself by guiding you to be your best self. I am someone who can walk the walk with you and guide you along the way.
My approach to helping is supportive and collaborative. I want to work with you on agreed upon goals to help you improve your functioning in your daily life and in your relationships. My work is primarily from a Cognitive Behavioral Therapy model, with some influence by Emotionally Focused Therapy and with insights from dynamic approaches where appropriate. My own personal development work has been influenced by Jungian and Buddhist writings. Kink/poly/CNM friendly!!
My approach to helping is supportive and collaborative. I want to work with you on agreed upon goals to help you improve your functioning in your daily life and in your relationships. My work is primarily from a Cognitive Behavioral Therapy model, with some influence by Emotionally Focused Therapy and with insights from dynamic approaches where appropriate. My own personal development work has been influenced by Jungian and Buddhist writings. Kink/poly/CNM friendly!!
Therapy for trauma is like having a trusted guide alongside you as you navigate through a dense and tangled forest. It’s about creating a space where you’re not alone in facing the shadows of past experiences. It’s a journey we embark on together, focusing on untangling the knots of painful memories, soothing the storms of emotions, and gradually finding paths toward healing. We’ll use different approaches tailored to your unique needs. It’s like having a toolbox filled with strategies to help you regain a sense of safety, manage overwhelming feelings, and gradually piece together a new narrative that puts you back in control.
Therapy for trauma is like having a trusted guide alongside you as you navigate through a dense and tangled forest. It’s about creating a space where you’re not alone in facing the shadows of past experiences. It’s a journey we embark on together, focusing on untangling the knots of painful memories, soothing the storms of emotions, and gradually finding paths toward healing. We’ll use different approaches tailored to your unique needs. It’s like having a toolbox filled with strategies to help you regain a sense of safety, manage overwhelming feelings, and gradually piece together a new narrative that puts you back in control.
Are you struggling to find the ways to change your life? To make life better for your self, your family, or you and your partner? I am here to help. Together, we can find new ways to resolve problems. Every person is unique, and I will work to understand you, your life, and your experiences. I am here to be your companion on the journey of change. Call me, and we can begin today to create your more satisfying life.
Are you struggling to find the ways to change your life? To make life better for your self, your family, or you and your partner? I am here to help. Together, we can find new ways to resolve problems. Every person is unique, and I will work to understand you, your life, and your experiences. I am here to be your companion on the journey of change. Call me, and we can begin today to create your more satisfying life.
Are you ready for a new life? new love? new career? Would you like a better reason to get up in the morning? Would you like to have better communication skills when dealing with your spouse, coworkers, children, friends? The good news is that from these questions, you can develop a systematic way to achieve these goals.
Are you ready for a new life? new love? new career? Would you like a better reason to get up in the morning? Would you like to have better communication skills when dealing with your spouse, coworkers, children, friends? The good news is that from these questions, you can develop a systematic way to achieve these goals.
You’ve taken the first step to seeking support and guidance and that in itself is commendable. You don’t have to take this journey alone. Together we can work towards placing fear and shame in the rear view window and client empowerment in the front seat.
You’ve taken the first step to seeking support and guidance and that in itself is commendable. You don’t have to take this journey alone. Together we can work towards placing fear and shame in the rear view window and client empowerment in the front seat.
You might feel like you’re constantly holding your breath — overthinking, doubting yourself, or holding everything together while feeling unsteady inside. Many people reach this point after carrying too much for too long, when old patterns resurface and exhaustion quietly sets in. You may want relief but feel unsure where to begin. Therapy offers a place to slow down, understand what’s happening beneath the surface, and reconnect with parts of yourself that feel distant or overwhelmed. Healing doesn’t have to be forced or done alone.
You might feel like you’re constantly holding your breath — overthinking, doubting yourself, or holding everything together while feeling unsteady inside. Many people reach this point after carrying too much for too long, when old patterns resurface and exhaustion quietly sets in. You may want relief but feel unsure where to begin. Therapy offers a place to slow down, understand what’s happening beneath the surface, and reconnect with parts of yourself that feel distant or overwhelmed. Healing doesn’t have to be forced or done alone.
I am an experienced clinical psychologist with extensive training in providing trauma-informed and evidence-based assessment, conceptualization and treatment for individuals and families. With training and interest in trauma, loss and bereavement, problematic personality, relational (e.g., marital discord) and behavioral patterns (e.g., coping using substances, disordered eating), and suicide prevention, I have a specific passion to provide services for adults, including emerging adults, couples, and families.
I am an experienced clinical psychologist with extensive training in providing trauma-informed and evidence-based assessment, conceptualization and treatment for individuals and families. With training and interest in trauma, loss and bereavement, problematic personality, relational (e.g., marital discord) and behavioral patterns (e.g., coping using substances, disordered eating), and suicide prevention, I have a specific passion to provide services for adults, including emerging adults, couples, and families.
It can be hard to admit when you’re struggling. Many people learn to hide fear or pain, believing that asking for help is a burden or a sign of weakness. During periods of transition — or when life slows down — these patterns often become more visible. Reaching out isn’t a failure; it’s an act of strength and self-respect. My goal is to offer a supportive, nonjudgmental space where you feel understood, empowered, and not alone as you move toward healing.
It can be hard to admit when you’re struggling. Many people learn to hide fear or pain, believing that asking for help is a burden or a sign of weakness. During periods of transition — or when life slows down — these patterns often become more visible. Reaching out isn’t a failure; it’s an act of strength and self-respect. My goal is to offer a supportive, nonjudgmental space where you feel understood, empowered, and not alone as you move toward healing.
See more therapy options for 77063
How does your Therapist compare?
Number of Therapists in 77063
80+
Average cost per session
$160
Therapists in 77063 who prioritize treating:
| 91% | Anxiety |
| 89% | Depression |
| 73% | Self Esteem |
| 71% | Stress |
| 67% | Relationship Issues |
| 55% | Trauma and PTSD |
| 54% | Women's Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | Aetna |
| 84% | Cigna and Evernorth |
| 80% | BlueCross and BlueShield |
How Therapists in 77063 see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 77063?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


