Interpersonal Therapists in 77062

Are you struggling with anxiety, depression, grief, or a difficult relationship? Do you feel not your spectacular self that affects your day-to-day life, relationships, or your ability to function, at work, in your career? Do you feel exhausted, overwhelmed, maybe frustrated, or emotionally lost just the thought of getting through the day, answering emails, texts or calls? Now more than ever, attorneys, female attorneys are feeling various emotions around parts of their lives. Whether you are overcoming a difficult relationship, working through a loss, finding your place in life, or moving past sexual assault, I can help.

Change is the only constant part of life. We might as well embrace it and move forward. What if we made it a point everyday to own our choices beginning with how we treat ourselves and how we choose to treat others. And more importantly, what would happen if we choose to learn something new from our decisions. What if our failures were actually an awakening and an opportunity to redefine happiness. Let's find the right conversation to lead you in your quest to make the necessary changes you need to enjoy life and reconnect with those who mean the most.

I work with young children, tweens, and teens to build self-awareness, compassion, and healthy communication. Most of the individuals with whom I work suffer with social skills, anxiety, poor self-image, or impulse control concerns. I use a collaborative style of treatment that includes input from the child themselves, the parents, and other health care providers. I believe it is crucial to consider developmental level, motivation, support systems, and current strengths to help build healthier forms of coping.

Having problems with communication in your relationship? Are there topics you can't discuss? Does it leave you feeling upset & withdrawn? These are natural feelings. Relationships can be hard- they take work. You may be thinking "We can't go on like this. I just don't know what to do." But there is hope-you can feel better. I am a Certified Imago Therapist for the past 20 years & do Imago Couples Workshops with my wife Amy. Helping couples, families, & individuals connect & communicate more effectively, especially around conflict is my passion. I have lived & worked through many of the same issues in my 37 years of marriage.

Do you often feel weighed down by life’s ups and downs that affect all aspects of your life? Together, we will work on strategies to help you learn to manage your reactions so that they don’t interfere with your behavior, attitude, mood, and relationships with others. In addition, we can partner together to address the root causes of your difficulties and build meaningful solutions.

You are not alone! We all face challenges in life yet some challenges are difficult to manage on our own. Our unique perspectives, life experiences, and our history with previous challenges may affect the way in which we manage these concerns. I work under the assumption that we are all unique individuals with concerns which are unique to our situations. You are not alone, there are professionals to help you through this time period in your life. Your anxiety, depression, family conflict are specific to YOU, and we will focus on how best to address these concerns in a way which works for you. League city, Friendswood, Clear Lake.

Is it difficult to manage your distress, anxiety and other intense emotions? Are you reading self-help and mental health Facebook/Instagram posts that you identify with? Don't know where to go from there? Therapy can help. Having someone guide you in understanding how you respond to the pressures of life, can have a tremendous relief in your stress, anxiety or how you feel and think about yourself. Relief and growth comes from learning what served you in the past is no longer working for you in the present. Together we can begin this journey and help you make changes to get to where you want to be.