Anxiety Therapists in 76034

We understand that facing difficulties can be overwhelming and that seeking therapy can feel like a daunting step. However, our team of expert therapists will provide the support and guidance you need. We specialize in addressing a wide range of challenges, including anxiety, trauma therapy, teen issues, pre-marital counseling, marriage difficulties, and so much more. We are passionate about creating a safe and welcoming space where you can achieve your goals and find healing.

My approach to therapy is client-centered and focuses on providing a safe and warm environment. I believe that everyone strives to be their best self, but we often experience challenges that make living our best lives hard to achieve. We will work together to build a strong relationship that provides empathy and understanding, genuineness, and is free of judgement.

Counseling can be a powerful tool for healing and growth during challenging times, stressful situations, and procrastination. As a therapist, I understand the importance of finding the right therapist and building a strong partnership to make progress in each session. My goal is to create a safe and non-judgmental space for you to learn about yourself, and to guide, support and assist you in achieving your goals.

Specializing in Mindfulness Based Therapy, I work with adults addressing concerns such as Anxiety, Depression, Anger, Relationship Conflict, Job Dissatisfaction, Health and Weight issues, and Low Self Esteem. Knowing that a strong rapport is key to successful therapy, I work with each client to foster a relationship that encourages a greater level of self acceptance that leads to growth and change. Mindfulness practices are incorporated to develop self compassion, relief from depression and anxiety, and enhanced communication skills leading to more satisfaction in your relationship with yourself and others.

I have practiced for more than 25 years. I treat individuals and families, marriages, and children, as well as chronic pain patients. I teach skills, and prepare individualized treatment plans which integrate your goals and the skills you can practice to achieve your goals. I also do assessments, for ADHD, learning differences, and personality testing. I use cognitive rational therapy to assist you in working toward your goals as efficiently as you choose.

When life gets difficult and feels heavy, my job is to provide support and a space for individuals to come as they are and leave feeling understood. It is when a person feels safe and understood, that they are able to do the hard work of self reflection, change, and growth. I work collaboratively with my clients to bring awareness to their thought and behavioral patterns so that they can identify and obtain the resources they need to feel more satisfied in their lives. I strive to empower my clients to see the resilience and strength within themselves.

I am a Licensed Professional Counselor-Associate under the supervision of Bryan Tzeng, LPC-S. I have had the opportunity to work with many individuals (teenagers and adults) struggling with a wide range of issues including anxiety, depression, grief, trauma, and issues related to self-identification. I have also been fortunate enough to co-lead group therapy sessions on the topic of dream analysis under the supervision of Dr. Gregory Scott Sparrow.

The most fulfilling part of my practice is partnering with my clients to address their individual concerns and assisting them in building a more mindful and connected life. I have completed advanced trainings in Acceptance and Commitment Therapy, mood and anxiety disorders, LGBTQIA issues, trauma, grief and loss, and telehealth for mental health practice.

My name is Kevin Leopold Brugman, I am a Licensed Professional Counselor. I have worked with various populations and have a diverse background including people with trauma, crisis, depression, anxiety, grief and loss and relationship problems. I also have experience with helping men with issues unique to them.

I am a Licensed Professional Counselor specializing in Play Therapy and Activity Therapy for children and preadolescents with a variety of presenting concerns. I also work frequently with adolescents and adults in the context of traditional talk therapy. I earned my Master’s Degree in Counseling from the University of North Texas where I trained in Play Therapy, Group Play Therapy, Activity Therapy, Filial Therapy, Group Counseling, and Crisis Intervention. While at UNT, I also trained in Child Parent Relationship Training (CPRT).

I understand starting therapy can feel scary, and intimidating. My hope is that by visiting this page, you will gain a little more understanding about the therapeutic process, my specialties, and how we can work together to bring healing and breakthrough in your life.

Does your child or teen struggle with expressing or controlling their emotions? Are they struggling in their relationships at home or at school? Maybe you're having difficulty parenting your child in their stage of life. I specialize in working with children and adolescents struggling with anxiety, depression, self-esteem issues, behavioral issues at school and home, ADHD and learning disorders, divorce care, and more. I have worked with individuals in a variety of different settings including outpatient counseling, churches, in-home disability care, and community service.

Often the weight of the world can feel all-consuming and everyday tasks can come with fear and avoidance. Perhaps even the thought of reaching out to begin therapy ignites feelings of dread. However, deep down, you know you deserve better – because you do! I would be honored to navigate the anxiety, the stress, the sadness, and more with you. Together, we will build upon the strengths you already hold inside, and work to understand the thoughts and feelings that come with everything else.

I am a Licensed Professional Counselor in the state of Texas, and I obtained my Masters of Science in Counseling from Southern Methodist University. I have experience working with children, teens, and adults on a variety of struggles such as depression, anxiety, ADHD, gender/identity, autism, parenting/family issues, as well as OCD and bipolar disorder.

Are you overwhelmed & frustrated? If you're looking for a Christian counselor to help you sort through problems related to relationships, anxiety, depression or stress, I want to help. We will go at the pace you need to meet your goals for emotional health. I want to help you process your emotions and live with more inner harmony. My clients discover their patterns of behavior and thought to create a life more in line with their deepest goals. If emotional pain is stealing your joy, cognitive behavioral therapy, and emotionally focused therapy along with Biblical counseling will move you to a place of deeper purpose and meaning.

I believe that each individual holds the key to changing their own story. My goal as a Licensed Professional Counselor is to create a safe and collaborative space for you where you can transform negative thinking patterns and destructive behaviors into positive outcomes. Using evidence-based treatments, such as EMDR and DBT, I will walk with you through the process of uncovering what could be holding you back from experiencing wholeness, joy, and peace. Whether the issue is anxiety, self-worth, traumatic events, or significant relationship difficulties, I will work to provide a personalized treatment approach that best suits you!

Have you been told you’re too sensitive or too emotional?  You don't understand why your emotions feel so intense, why things bother you so much, or why you overthink and overanalyze.  You wonder why life often feels so overwhelming and overstimulating. You think that if you could just be more like everyone else, life would be easier and things would improve.  You long for close relationships but even that feels difficult and complicated at times.  You want to understand why you are so different and you don't want life to feel so hard.

Are you feeling stuck, hurting, struggling to cope with difficult people, lonely? Do you wonder, "What is my purpose"? Do you want to make positive life changes and to experience life more fully? I can help you access untapped or forgotten resources. You can learn to choose how you want to be in the world! EMDR can set you free from painful memories, stressors, anxiety and depression.

If you are struggling with anxiety, stress, depression, life transitions, and other concerns that impede you enjoying life. I can help you identify and discuss your needs and goals.