Female Therapists in 75202

I believe that each individual is capable of harnessing their own inner strengths to overcome various obstacles and life stressors. We will explore your current resources and work together to strengthen those, as well as, create new resources. My approach entails empowering you along your journey of insight and growth. Through collaboration and rapport, we can redefine your sense of self and shift from a place of surviving to thriving. Furthermore, I can utilize traditional talk-therapy, psychotherapeutic yoga, as well as, eye movement desensitization and reprocessing (EMDR).

I work with individuals, families, parents, and couples (premarital, married, divorcing and divorced, co-parenting couples). My client is the relationship and my goal is that you experience new life in your relationship. Sometimes couples get stuck in familiar ways of functioning, and with therapy, can learn to function differently in a way that can change the dynamics of the relationship. I am a structural family therapist, who incorporates CBT. I then focus on identifying the core beliefs you hold that are triggered by your current circumstances and begin to challenge those beliefs so that you

The most important aspect of therapy is the alliance between client and clinician. As a psychologist, my first priority is to provide an empathic and non-judgmental environment for clients. Whether you are experiencing emotional turmoil, a stressful transition, or simply desire personal growth, seeking therapy puts you ahead of the game.

Are you feeling 'stuck' or 'overwhelmed' in your life? I'm here to help! Whether you are looking to learn tools to help you improve your self, your relationship, your family or career, my goal is to help you lead a more balanced and productive lifestyle. I approach my clients with a warm, genuine and caring nature. I work collaboratively with you to help you reach your goals. Finding the right fit for therapy is important!

It's NEVER TOO LATE...Whatever you are feeling, whatever you are going through - I'm here to help you process your way through it. Sometimes life just seems to take an unexpected turn and leaves you empty wondering how do I ever get through this? Whether you are struggling in your relationship, feeling overwhelmed and anxious with anything in your life, struggling with a potential divorce or looking to pick up the pieces after one, I want to help you.

Hello! I am excited to offer you a fresh approach to the counseling relationship. My therapeutic approach is traditional with a twist. I value the fact that you will be the expert in this relationship and I will simply be a guide to help you to your final destination. Together, we will develop goals that will allow you to break down/remove barriers that have caused you to make detours or unwanted stops on your journey.

Today you are one step closer to a new you, where you feel empowered and on a path to growth and well being. As a solution focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations in our past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns that may be holding you back from experiencing a more fulfilling and meaningful life.

My ideal client is someone who is seeking counseling for growth and wellness. Client's that are active in the counseling session have a better chance of achieving their goals.

I am a non-judgmental, open-minded, friendly, & respectful practitioner with a genuine passion to help all people be their best selves! I understand that coming to therapy is a personal choice, so I take a person centered approach when building rapport with my clients. I have an eclectic approach to treatment, which allows me to customize the tools provided for each client's unique goals. I am a trauma informed therapist and utilize Eye Movement Desensitization Reprocessing therapy to treat trauma and more! I value each and every one of my clients & enjoy being a part of their journeys to personal growth, healing, and wellness.

Lorraine “Rainey” Hellman’s therapeutic philosophy centers around creating a safe and nurturing environment where clients can openly explore their experiences. By employing a range of therapeutic approaches, she collaborates with clients to develop personalized strategies for coping, healing, and achieving their goals. Clients are drawn to her empathetic nature, her ability to adapt therapy to individual needs, and her dedication to fostering positive change. Embarking on a therapeutic journey with Rainey means embarking on a path of empowerment, healing, and resilience. Together we overcome challenges!

I enjoy walking alongside individuals in order to help them learn more about themselves, their mental health, and ways to build skills that they can utilize now and in the future. I enjoy working with teens, young adults, and older adults. I have a passion for advocacy and education, specifically surrounding the under-diagnosed and often misdiagnosis of ADHD in those who identify as female.

I started my counseling journey in an agency setting and after a few years moved into a small group private practice. My favorite part of counseling is the value of the therapeutic relationship. Nurturing that trust and safety in sessions lends itself to an environment of authenticity and growth.

Lisa provides an unmatched perspective when supporting her clients with anxiety, depression, OCD, crisis intervention, autism spectrum disorders, intellectual disabilities, domestic violence, PTSD and trauma, geriatric issues, grief and loss, and chronic illnesses. Raised in a military family, she understands the challenges and enjoys working with veterans and their families face on a day-to-day basis, including C-PTSD. Lisa is an ally of the LGBTQIA+ community and can work through life transitions, relationships, family support systems boundaries, and sex positive lifestyles. She works with teens, adults, seniors and couples.

Are you or someone you know struggling with depression, anxiety, or feelings of not knowing how to manage the day to day stressors? Have you been struggling with an unhealthy relationship or struggle with memories of a trauma? I work with a wide range of emotional and behavioral issues providing services to help you work through the difficulties you are having right now and I am here to help you reach your potential. My therapeutic approach focuses on providing a safe, nonjudgmental environment where we can work together to identify beliefs and habits that make it challenging to live the life you really want. We will explore life e

In my practice, the words "let's keep it real" are not just a catchphrase; they are a guiding principle. I firmly believe in creating an environment of trust, where you can be your authentic self without judgment. This authenticity is the bedrock of our therapeutic journey, allowing us to explore the deepest layers of your experiences and work towards lasting change. Together, we can embark on a profound voyage to break free from the constraints of mental and behavioral challenges. We will confront the issues that have held you back and unlock the door to personal growth and empowerment!

Depression, trauma, and weight management are my three specialties because of both my personal and professional background. My approach is grounded in a wellness perspective. When we take time to heal our mental health, I know that the physical will follow. Whether you have difficulty getting out of bed in the morning, limiting chocolate, or overcoming those triggers I am here to help.

Your purpose carries a potent energy that is unique to you. Sometimes we find ourselves giving that energy away by getting stuck or lost in self-sabotaging our success by holding on to limited beliefs and unhealthy behaviors.

Hello! I’m so glad you’re here. One of the most difficult parts of finding a therapist is finding a therapist that clicks with you. That’s part of the reason why I offer consultations prior to booking a full session with me! You and I both want to make sure that I’m someone that can help you in this walk of life that you’re currently in. I believe that every person is going to go through seasons where they need someone to meet them where they are and allow them to be vulnerable about their needs. I want to be able to be that for all of my clients while also giving them tools for growth.

What would you be capable of if you could let go of what’s not working for you?