Adults Therapists in 75094

Who am I? What happened to me? Why am I here? How do I go on? These are common questions many people pose to themselves. Where do you find your hope? I am a counselor who has a heart for meeting you where you are, instilling hope, and making counseling a positive experience. You will find nonjudgmental understanding and encouragement, as well as guidance to help you meet your goals. I believe it is important to find your joy and purpose through this journey called life. No matter where you find yourself currently, I'm excited to share this journey with you!

I love helping individuals grow to their fullest potential, as they utilize tools that reside within. My experience includes working in Private Practice settings and Veteran Mental Health/Rehabilitation facility. Additional experience has been gained by working in adolescent residential treatment, and intensive outpatient. My counseling experience has given me a natural ability to work with individuals, groups, and families of any culture or background. I have the ability to meet individuals where they are in life and help implement tools to grow. My expertise includes working with Veterans adjusting back to civilian life, adults, and adolescents. I modify therapy for your specific needs.

Healing and making life changes is what therapy is all about. I work with adolescents and adults using approaches encompassing spiritual, cognitive, behavioral, insight, and EMDR to make this happen. EMDR is a physiologically based method of therapy I use with many clients who have post traumatic stress, disturbing memories, anxiety and/or a history of abuse. This ranges from trauma experienced by veterans of wars, crime, and natural disasters to childhood emotional and physical abuse to varying degrees. Together we will match your therapy needs with the optimum approach for your healing and facilitation of change.

***Now offering telehealth services*** Counseling Center of North Texas has multiple therapists with the education, experience, and desire to help you or a loved one with whatever obstacles you may face including conflict with family, relationships, school, and/or work, depression, anxiety, ADHD and other mental health disorders, grief/trauma, stressful life events, adoptions, domestic violence, child abuse and neglect, and self-harm/other unhealthy coping skills. Christian counseling is available. We see children 3 and up, adolescents, adults, and seniors for individual, marital, family, and group counseling.

I believe every person deserves to live their best life. That looks different for each person in every walk of life. There are times in life when things can get really difficult and it feels like your head is under water. I work with those struggling in life's day to day struggles, some of which included depression, anxiety, trauma, abuse, and more. I want to walk along side you and create a safe space so we can work together in your healing.

I work with adults, adolescents, and children who are having difficulty navigating various challenges such as stress, anxiety, depression, grief, trauma, anger issues, relationship issues, faith issues, identity, and self-worth. My passion in life is to create safe spaces where people can express who they are, process what they are going through, find healing, and grow into healthier versions of themselves. If requested by my clients, I offer faith based Christian counseling.

Currently an LPC-Associate under the supervision of Lauren Coats, LPC-S. I specializes in working with adults and couples through issues related to attachment and feelings of disconnection, emotional and relational boundaries, infidelity, self-esteem, anxiety, loneliness, and life transitions. Through creating an atmosphere of empathy, warmth, and connection, I invite individuals to be curious, self-compassionate, and determined to create the life they want rather than one filled with shame, disconnection from others, or feeling trapped in current life circumstances.

Meltzer Counseling is located in Richardson, Texas. We offer counseling services to adults, adolescents, children, couples. Clinicians accept health insurance, some clinicians offer therapy services on a sliding scale. Additionally, we offer short-term FREE family therapy for qualifying families. All clinicians are direct and respectful and our goal is to utilize the best fit for each client's needs. Therapists specialize in mood, eating disorders, addiction , anger management, self-harm behaviors, suicidal ideation ,trauma, EMDR, PTSD, grief and loss issues, communication skills, family and relationship dynamics.

You strive to be the best, the best person, the best parent, the best , but you always feel like you fall short. Is it possible to adjust? Chaotic. Exhausting. Despite your best efforts, there never seems to be enough time in the day. After caring for so many others in your life, you struggle to care for yourself. You're constantly running on empty. Although you are aware something needs to change, and stirggeling to figure out what to do.

Life can have it's challenges. Many of us rarely predict that one of those challenges will involve growing your family. I have a passion for helping those who might be undergoing fertility treatments, have experienced pregnancy loss, or are navigating maternal mental health related symptoms. My work also focuses on how these intersect with generalized anxiety, depression, trauma, and religious trauma/spiritual abuse. I am a safe space and affirming of all identities and relationship structures.

Hello! If you're here, you've already taken a significant step towards positive change in your life. You may have faced challenges in seeking therapy, but your desire for healing and growth has led you here. You're ready to embark on a journey of self-discovery and healing, and you're seeking a compassionate guide to walk alongside you.

Everyone needs somebody to lean on. But what happens when the pressure is too much or goes unnoticed? I see it, I acknowledge the weight and sacrifice. A lot of the time, I believe, humans just need a little validation; a reminder that they matter and their efforts mean something. I've seen that the people with the biggest hearts suffer the most, out of protection for others and unfortunately put their quality of life on the backburner. I remind my clients of the beauty of their own heart, their innate potential, and the power of self worth. We have one life to live, why not truly live it.

Are you looking for a supportive, open minded space to express yourself and your life struggles? Do you struggle with anxiety and feelings of being overwhelmed? Are you wanting to repair or build healthy relationships with others? Do you wrestle with making decisions about your future or major life decisions? I am here to help guide and support you through some of life's difficult and stressful moments.

My approach to therapy is using an emotionally focused therapy. EFCT helps people step out of negative patterns and helps to create a new sense of loving connection. 86 percent of couples report feeling happier in their relationships after completing EFT couple therapy. Studies of EFT have shown a 75% long-lasting success rate.

I enjoy walking the journey with my clients and seeing them achieve growth and make changes toward a more meaningful life. I focus on helping you increase motivation, make healthy lifestyle changes, conquer your fears and challenge old habits. Counseling is a safe place to explore and release patterns and beliefs that may be preventing you from uncovering your true potential. In addition to private practice, I have several years experience in mental health and non-profit programs.

I have been in private practice for over 30 years. I am privileged to counsel with adolescents age 15 and above, individuals and couples. Through counseling, I provide increased awareness and understanding of one's thoughts, feelings and behaviors and how one can develop more positive experiences in many areas of life. My therapy approach is interactive and solution focused utilizing various counseling methods to help you learn new skills and gain new insights. I collaborate with you to achieve healing and growth, emotionally, intellectually, behaviorally and spiritually.

As part of the Spectra Therapies + Evaluations team, I provide individual and group therapies for all ages. I specialize in using Cognitive Behavioral Therapy (CBT) with children and adolescents, and I work closely with families to help parents understand how to better support their child. I am trained in SPACE (Supportive Parenting for Anxious Childhood Emotions), an evidence-based treatment program for parents of children with anxiety/OCD. My background includes work in the outdoor education and leadership field with children and teenagers focusing on behavioral change and self-empowerment during a variety of life difficulties.

If you're looking for extra support and guidance through a challenging situation, need testing to help determine how to help you or your child handle life, school or work more effectively, or if you want to improve your life situation or relationship I look forward to working with you. I am a solution focused therapist who enjoys working with clients as they journey through hard times. This is especially true in regards to marriage or relationship issues. Helping save or better a relationship is one of the greatest benefits I get from doing therapy

I believe in a compassionate, yet direct and honest approach. Most people are looking for straight forward help with their pain, anxiety, conflict and stress. A direct approach is difficult to find, but leads to faster results and change...THIS IS OUR GOAL! Therapy is for everyone, please don't wait until life hits rock bottom to find help, we can always learn new ways to change, heal and grow! I'm here for you and ready to help!