Teletherapy for 75070
![Photo of Dr. Amy Kreins, PhD, Psychologist](https://photos.psychologytoday.com/5ad2faa1-1578-4b24-b1a5-229717806dfd/2/320x400.jpeg)
Dr. Amy Kreins
Psychologist, PhD
Verified Verified
4 Endorsed
McKinney, TX 75070
I deliver cognitive-behavioral therapy (CBT) and other evidence-based treatments to adult, seniors, and teens with a wide range of emotional, behavioral, and adjustment problems, such as anxiety, stress, depression, and relationship problems. I try to build on an individual's strengths and individualize therapy to each person's need. I believe psychotherapy can help individuals most effectively use their resources to increase self-understanding, to improve decision-making, to solve problems, and to create paths to the lives they want. I use mindfulness training to help clients live in the moment, with a compassionate and nonjudgmental approach.
I deliver cognitive-behavioral therapy (CBT) and other evidence-based treatments to adult, seniors, and teens with a wide range of emotional, behavioral, and adjustment problems, such as anxiety, stress, depression, and relationship problems. I try to build on an individual's strengths and individualize therapy to each person's need. I believe psychotherapy can help individuals most effectively use their resources to increase self-understanding, to improve decision-making, to solve problems, and to create paths to the lives they want. I use mindfulness training to help clients live in the moment, with a compassionate and nonjudgmental approach.
![Photo of Amy Chamberlin, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/49506893-2205-464d-b2e1-6cca6b078b1d/1/320x400.jpeg)
Amy Chamberlin
Licensed Professional Counselor, LPC
Verified Verified
McKinney, TX 75070 (Online Only)
Amy Chamberlin is a Licensed Professional Counselor (LPC) in the state of Texas who has over 6 years of experience working with adolescents and adults who are seeking help in coping with anxiety, depression, ADHD, low self-esteem, and difficult life transitions. Amy holds two Master's degrees from Amberton University—one in Licensed Professional Counseling and the other in School Counseling.
Amy Chamberlin is a Licensed Professional Counselor (LPC) in the state of Texas who has over 6 years of experience working with adolescents and adults who are seeking help in coping with anxiety, depression, ADHD, low self-esteem, and difficult life transitions. Amy holds two Master's degrees from Amberton University—one in Licensed Professional Counseling and the other in School Counseling.
![Photo of Kara English, MA, LPC, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/3e02c136-8440-4478-af22-c0eec2624709/1/320x400.jpeg)
Kara English
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
McKinney, TX 75070
I am a seasoned Licensed Professional and Chemical Dependency Counselor with over 30 years of combined experience in Counseling, Coaching, Training, and Administration. I love helping people work through the struggles of drug and alcohol addictions. I also work with clients struggling with depression, anxiety, addictions, trauma, and life transitions.
I am a seasoned Licensed Professional and Chemical Dependency Counselor with over 30 years of combined experience in Counseling, Coaching, Training, and Administration. I love helping people work through the struggles of drug and alcohol addictions. I also work with clients struggling with depression, anxiety, addictions, trauma, and life transitions.
![Photo of Brandy Porche, LPC, MA, CAMS-I, Licensed Professional Counselor](https://photos.psychologytoday.com/249a2e85-0e9f-44ef-90e5-e919322b14a6/1/320x400.jpeg)
Brandy Porche
Licensed Professional Counselor, LPC, MA, CAMS-I
Verified Verified
1 Endorsed
McKinney, TX 75070
If you are struggling with dysfunctional family issues, trauma, toxic shame, anxiety, depression, codependency, spirituality, narcissistic abuse, relationship issues or more, call me today.
Licensed in Texas and Illinois. As we navigate our unique journey in life, sometimes additional support is needed along the way. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. My role as a therapist is to help educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. Examining the core of your presenting symptoms can be challenging but you are worth the life changing experience. I work with couples, families, & individuals including adults and adolescents ages 14+.
If you are struggling with dysfunctional family issues, trauma, toxic shame, anxiety, depression, codependency, spirituality, narcissistic abuse, relationship issues or more, call me today.
Licensed in Texas and Illinois. As we navigate our unique journey in life, sometimes additional support is needed along the way. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. My role as a therapist is to help educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. Examining the core of your presenting symptoms can be challenging but you are worth the life changing experience. I work with couples, families, & individuals including adults and adolescents ages 14+.
![Photo of Dayna Nelson, PsyD, LP, Psychologist](https://photos.psychologytoday.com/0bebe6fa-c6ed-4c36-a064-2c968b147be3/2/320x400.jpeg)
Dayna Nelson
Psychologist, PsyD, LP
Verified Verified
McKinney, TX 75070
Do you find yourself struggling with anxiety, fear, emotional trauma, hopelessness, or loss of energy and motivation? Would you like to learn better coping strategies or how to use your faith to overcome your difficulties? Would you like to clarify your problems with psychological assessment? Are you having difficulty with your relationships or suffered a loss? I work with adults and parents dealing with the above problems.
Do you find yourself struggling with anxiety, fear, emotional trauma, hopelessness, or loss of energy and motivation? Would you like to learn better coping strategies or how to use your faith to overcome your difficulties? Would you like to clarify your problems with psychological assessment? Are you having difficulty with your relationships or suffered a loss? I work with adults and parents dealing with the above problems.
![Photo of Dorit Bunker, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fbb646b8-c117-4f87-9dcb-ddc6f494e392/2/320x400.jpeg)
Dorit Bunker
Clinical Social Work/Therapist, LCSW
Verified Verified
McKinney, TX 75070
Among Dorit’s areas of expertise are anxiety and depressive disorders, life transitions, severe mental illnesses, bi-polar disorder, personality disorders, addictions of all types, PTSD, self-harm, trauma, end of life issues, grief and loss, relationship concerns, gender/identity issues and more.
Dorit is a Licensed Clinical Social Worker holding a master’s degree in Social Work from the University of Wisconsin- Madison. She has extensive training and over 20 years of experience working with individuals and families in inpatient and outpatient settings, such as behavioral health hospitals, long term care facilities, correctional centers, medical hospitals and private practice. Dorit is passionate about her work, and is currently accepting new clients (13 and up) seeking individual counseling.
Among Dorit’s areas of expertise are anxiety and depressive disorders, life transitions, severe mental illnesses, bi-polar disorder, personality disorders, addictions of all types, PTSD, self-harm, trauma, end of life issues, grief and loss, relationship concerns, gender/identity issues and more.
Dorit is a Licensed Clinical Social Worker holding a master’s degree in Social Work from the University of Wisconsin- Madison. She has extensive training and over 20 years of experience working with individuals and families in inpatient and outpatient settings, such as behavioral health hospitals, long term care facilities, correctional centers, medical hospitals and private practice. Dorit is passionate about her work, and is currently accepting new clients (13 and up) seeking individual counseling.
![Photo of Salena White, PsyD, Psychologist](https://photos.psychologytoday.com/65153b68-df1d-4ce0-912a-daa45d1c22d3/2/320x400.jpeg)
Salena White
Psychologist, PsyD
Verified Verified
3 Endorsed
McKinney, TX 75070
Dr. White provides psychological services, including psychotherapy and assessment, to tweens, adolescents, and adults. She uses Cognitive-Behavioral Therapy, Acceptance Commitment Therapy, and other evidence-based treatments to treat a variety of mental health concerns including, anxiety, depression, eating disorders, ADHD, relationship issues, and stress.
Dr. White provides psychological services, including psychotherapy and assessment, to tweens, adolescents, and adults. She uses Cognitive-Behavioral Therapy, Acceptance Commitment Therapy, and other evidence-based treatments to treat a variety of mental health concerns including, anxiety, depression, eating disorders, ADHD, relationship issues, and stress.
![Photo of Jaci Varnell, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4184d25e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jaci Varnell
Licensed Professional Counselor, MS, LPC
Verified Verified
McKinney, TX 75070
Are you looking for help calming your anxiety or seeking relief from your depression? Are you in need of help with your child or teen? Are you an LGBTQ individual seeking support? I am a licensed professional counselor trained to help you. I treat children, adolescents and adults in an inviting atmosphere by providing trust, encouragement, support, and information. I am specialized in anxiety, depression, BFRBs (hair pulling, skin picking), PTSD, sexual/physical abuse, OCD, and ADHD. I do currently offer telehealth sessions. Please call to discuss your counseling needs.
Are you looking for help calming your anxiety or seeking relief from your depression? Are you in need of help with your child or teen? Are you an LGBTQ individual seeking support? I am a licensed professional counselor trained to help you. I treat children, adolescents and adults in an inviting atmosphere by providing trust, encouragement, support, and information. I am specialized in anxiety, depression, BFRBs (hair pulling, skin picking), PTSD, sexual/physical abuse, OCD, and ADHD. I do currently offer telehealth sessions. Please call to discuss your counseling needs.
![Photo of Linda Ryan-Holbeck, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50a0136e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Linda Ryan-Holbeck
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
McKinney, TX 75070
In addition to 13 years of specializing in trauma, PTSD, depression and anxiety, I have a passion for women who are going through difficult life transitions or are in crisis.
I help women build resilience to weather the storms of life with grace and strength. I know the importance of being able to bounce back from loss, disappointment, or crisis. As a therapist who works with women stung and damaged by all sorts of life events, I believe that resilience is one of the single most important qualities that enables us to bounce back from the edge. Resilience allows us to find our strength in adverse circumstances. It requires a willingness to fall apart for a time and get in touch with our pain. There is much healing that can be accomplished by getting to know yourself at your rawest and darkest times.
In addition to 13 years of specializing in trauma, PTSD, depression and anxiety, I have a passion for women who are going through difficult life transitions or are in crisis.
I help women build resilience to weather the storms of life with grace and strength. I know the importance of being able to bounce back from loss, disappointment, or crisis. As a therapist who works with women stung and damaged by all sorts of life events, I believe that resilience is one of the single most important qualities that enables us to bounce back from the edge. Resilience allows us to find our strength in adverse circumstances. It requires a willingness to fall apart for a time and get in touch with our pain. There is much healing that can be accomplished by getting to know yourself at your rawest and darkest times.
![Photo of Malauna Hogan, PhD, Psychologist](https://photos.psychologytoday.com/442349e0-a637-49d2-98e5-4350bfa620f1/1/320x400.jpeg)
Malauna Hogan
Psychologist, PhD
Verified Verified
3 Endorsed
McKinney, TX 75070
Dr. Malauna Hogan is a Licensed Clinical Psychologist, who provides psychological services. including psychotherapy and assessment, to adults and individuals who are in advanced stages of life. She uses Cognitive-Behavioral Therapy, as well as other evidenced-based treatments, to treat a number of mental health issues including depression, anxiety, adjustment to life transitions, work-related stress, and relationship issues. She is also sensitive to multicultural issues that impact an individual’s well-being.
Dr. Malauna Hogan is a Licensed Clinical Psychologist, who provides psychological services. including psychotherapy and assessment, to adults and individuals who are in advanced stages of life. She uses Cognitive-Behavioral Therapy, as well as other evidenced-based treatments, to treat a number of mental health issues including depression, anxiety, adjustment to life transitions, work-related stress, and relationship issues. She is also sensitive to multicultural issues that impact an individual’s well-being.
![Photo of Deidre M Wilson, MS, LMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/3be84a17-46cd-11ea-a6ad-06142c356176/8/320x400.jpeg)
Deidre M Wilson
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
McKinney, TX 75070
Your life doesn't have to be filled with depression, anxiety, grief, or chaos any longer.
Responsibility: When we accept responsibility for the quality of our own lives, CHANGE begins immediately. I want to help you feel better in the shortest time possible so you can begin ENJOYING your life again.
If you are ready to step up to the challenge of creating the personal, professional, or family life you desire and deserve, please call me.
Your life doesn't have to be filled with depression, anxiety, grief, or chaos any longer.
Responsibility: When we accept responsibility for the quality of our own lives, CHANGE begins immediately. I want to help you feel better in the shortest time possible so you can begin ENJOYING your life again.
If you are ready to step up to the challenge of creating the personal, professional, or family life you desire and deserve, please call me.
![Photo of Heather Hollinsworth, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6809d869-51a0-482f-a50b-cfea9dd3b146/2/320x400.jpeg)
Heather Hollinsworth
Licensed Professional Counselor, MA, LPC
Verified Verified
McKinney, TX 75070
I am a Licensed Professional Counselor Intern and I work with individuals, from childhood through adolescence to older adults. I believe that every one is capable of making changes to break patterns; and ultimately, live a life that includes self-love and self-respect. I am experienced in treating a variety of issues including depression, anxiety, trauma, post-traumatic stress disorder, isolation, self-discovery, improving self-esteem, career dissatisfaction, life transitions, grief, loneliness, adjusting to change, relationship difficulties, anger, eating disorders, suicidal ideation and self harm.
I am a Licensed Professional Counselor Intern and I work with individuals, from childhood through adolescence to older adults. I believe that every one is capable of making changes to break patterns; and ultimately, live a life that includes self-love and self-respect. I am experienced in treating a variety of issues including depression, anxiety, trauma, post-traumatic stress disorder, isolation, self-discovery, improving self-esteem, career dissatisfaction, life transitions, grief, loneliness, adjusting to change, relationship difficulties, anger, eating disorders, suicidal ideation and self harm.
![Photo of Latrisha Alexander, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/99581465-137f-416e-ba7b-53624454801d/1/320x400.jpeg)
Latrisha Alexander
Clinical Social Work/Therapist, LCSW
Verified Verified
McKinney, TX 75070 (Online Only)
Latrisha is a Licensed Clinical Social Worker with over 8 years of experience in the field of Social Work. I have significant experience working with teens, adults, and older adults. My experience involves working with individuals with ADHD, anxiety, depression, other mood disorders, work-life balance, adjusting to life challenges including loss of independence, and assisting clients with creating boundaries to live a more balanced and healthier life.
Latrisha is a Licensed Clinical Social Worker with over 8 years of experience in the field of Social Work. I have significant experience working with teens, adults, and older adults. My experience involves working with individuals with ADHD, anxiety, depression, other mood disorders, work-life balance, adjusting to life challenges including loss of independence, and assisting clients with creating boundaries to live a more balanced and healthier life.
![Photo of Emily Catherine Courtney, PsyD, Pre-Licensed Professional](https://photos.psychologytoday.com/6968f87b-aecc-4352-ad61-490d3749b2c4/1/320x400.jpeg)
Emily Catherine Courtney
Pre-Licensed Professional, PsyD
Verified Verified
McKinney, TX 75070
I provide therapy for Depression and Anxiety (including childhood onset); Adjustment Difficulties, Attachment/Bond Difficulties, Behavioral Issues in Children and Adolescents; Parenting Support; Grief Counseling, and Stress Management.
Adulting is hard. Being a kid is hard. Being human is hard. Having access to all of the world all of the time is hard. It’s overwhelming and everyone has an opinion. And sometimes it can just become too much. Every stage of life comes with what seems like insurmountable obstacles. This day and age with the seeming constant comparison to a perfect social media life can leave one feeling impossibly more than less than. Sometimes we just need a little help. A place to sit with our reality without the judgement or the press to have it all.
I provide therapy for Depression and Anxiety (including childhood onset); Adjustment Difficulties, Attachment/Bond Difficulties, Behavioral Issues in Children and Adolescents; Parenting Support; Grief Counseling, and Stress Management.
Adulting is hard. Being a kid is hard. Being human is hard. Having access to all of the world all of the time is hard. It’s overwhelming and everyone has an opinion. And sometimes it can just become too much. Every stage of life comes with what seems like insurmountable obstacles. This day and age with the seeming constant comparison to a perfect social media life can leave one feeling impossibly more than less than. Sometimes we just need a little help. A place to sit with our reality without the judgement or the press to have it all.
![Photo of Shirin Khosravi, PhD, MS, LPC-S, RPT™, Licensed Professional Counselor](https://photos.psychologytoday.com/857b9c0b-9dd1-4983-bf2d-a59a37432ea5/2/320x400.jpeg)
Shirin Khosravi
Licensed Professional Counselor, PhD, MS, LPC-S, RPT™
Verified Verified
4 Endorsed
McKinney, TX 75070
Children and adults have many stressors and concerns in their lives that may be difficult to talk about or share with close friends and family. Many having the fear of being judged hesitate sharing their true fears and anxieties and small children may not even have the words to properly describe what they are feeling. I provide a safe environment where people can come and talk about (through talk therapy, activity therapy, or play therapy) their experiences in their day to day lives and how it effects them. I further assist parents to build on their parenting skills and open the lines of communication.
Children and adults have many stressors and concerns in their lives that may be difficult to talk about or share with close friends and family. Many having the fear of being judged hesitate sharing their true fears and anxieties and small children may not even have the words to properly describe what they are feeling. I provide a safe environment where people can come and talk about (through talk therapy, activity therapy, or play therapy) their experiences in their day to day lives and how it effects them. I further assist parents to build on their parenting skills and open the lines of communication.
![Photo of undefined - CHART Counseling Services PLLC, Komeka Biddle, MS, LPC, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/60023a5d-87c4-4f59-b52f-483822abe96f/1/320x400.jpeg)
CHART Counseling Services PLLC, Komeka Biddle
Licensed Professional Counselor, MS, LPC, LPC-S
Verified Verified
McKinney, TX 75070
Are you tired of putting effort into people and problems that require more energy than you have and it's still NEVER enough! Does your involvement lead to the loss of your identity and often leads to a bad situation getting worse?! Now it's you who goes to bed depressed, wake up anxious, and feel lost because you've given everything you got! Living, loving, and supporting yourself or others is not suppose to be exhausting or one-sided. One-way streets have to end somewhere. I can help reroute you to Restoration Ave. where you will find the Recovery Inn and Suites! Our mission is Changing Hearts and Restoring Hearts Trust (CHART).
Are you tired of putting effort into people and problems that require more energy than you have and it's still NEVER enough! Does your involvement lead to the loss of your identity and often leads to a bad situation getting worse?! Now it's you who goes to bed depressed, wake up anxious, and feel lost because you've given everything you got! Living, loving, and supporting yourself or others is not suppose to be exhausting or one-sided. One-way streets have to end somewhere. I can help reroute you to Restoration Ave. where you will find the Recovery Inn and Suites! Our mission is Changing Hearts and Restoring Hearts Trust (CHART).
![Photo of Abby Rose Hansen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/05d3acc2-885a-49ca-92be-8f9c1ce9f588/1/320x400.jpeg)
Abby Rose Hansen
Clinical Social Work/Therapist, LCSW
Verified Verified
McKinney, TX 75070 (Online Only)
Waitlist for new clients
Some things I enjoy helping with include trauma, grief, self-harm, suicidality, substance abuse, difficult relationships, increasing coping/grounding skills, anxiety/panic and more.
As a therapist, I believe my most valuable skills are genuine care and connection. I believe in getting to know my clients, supporting them through their various struggles and seasons of life, and being a consistent support. Life comes with many different struggles, ups and downs, but also joys. I believe it is important to be there for all of it! Humor, practical application, compassionate listening, productive feedback, and flexibility to what you need are components I find valuable in a therapy session.
Some things I enjoy helping with include trauma, grief, self-harm, suicidality, substance abuse, difficult relationships, increasing coping/grounding skills, anxiety/panic and more.
As a therapist, I believe my most valuable skills are genuine care and connection. I believe in getting to know my clients, supporting them through their various struggles and seasons of life, and being a consistent support. Life comes with many different struggles, ups and downs, but also joys. I believe it is important to be there for all of it! Humor, practical application, compassionate listening, productive feedback, and flexibility to what you need are components I find valuable in a therapy session.
![Photo of Alexsandra Kylie Walker, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ec11523-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Alexsandra Kylie Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
McKinney, TX 75070
I am skilled in treating anxiety, depression, and stress due to major life transitions.
Are you in need of some "Me Time"? Perhaps you are experiencing work-related stress, school-related stress, or increased responsibilities and conflicts within your family or social settings. Maybe you're a professional caregiver or family caregiver and trying to find a healthy work/life balance to decrease frustrations and burnout. No matter which category you fall into it can sometimes become overwhelming to say the least. You exert so much time and energy giving and being kind to others, which is great! I'm for it! But, listen up, "DON'T JUST BE KIND TO OTHERS, BE KIND TO YOURSELF"! In other words, self-care is important too.
I am skilled in treating anxiety, depression, and stress due to major life transitions.
Are you in need of some "Me Time"? Perhaps you are experiencing work-related stress, school-related stress, or increased responsibilities and conflicts within your family or social settings. Maybe you're a professional caregiver or family caregiver and trying to find a healthy work/life balance to decrease frustrations and burnout. No matter which category you fall into it can sometimes become overwhelming to say the least. You exert so much time and energy giving and being kind to others, which is great! I'm for it! But, listen up, "DON'T JUST BE KIND TO OTHERS, BE KIND TO YOURSELF"! In other words, self-care is important too.
![Photo of undefined - CHART Counseling Services PLLC, Jennifer Edwards, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ddacbeec-84bf-447b-95b5-4d5f500df75b/1/320x400.jpeg)
CHART Counseling Services PLLC, Jennifer Edwards
Clinical Social Work/Therapist, LCSW
Verified Verified
McKinney, TX 75070
Are you tired of going down "Memory Lane" only to come back to "Stuck Avenue"? We've all heard "just let it go" or "get over it" and "the past is the past". If only it was that simple! The truth is, letting go and moving forward often requires a lot of mental and physical energy that sometimes we just don't have. It means waking up and pretending that you are living your best life when in reality you feel defeated. If this is you, I am here to help get rid of the excess baggage that causes pain, trauma, and fears in your day to day life. Let's stop existing and live! Together, let's Create Happiness and Restore Trust (CHART).
Are you tired of going down "Memory Lane" only to come back to "Stuck Avenue"? We've all heard "just let it go" or "get over it" and "the past is the past". If only it was that simple! The truth is, letting go and moving forward often requires a lot of mental and physical energy that sometimes we just don't have. It means waking up and pretending that you are living your best life when in reality you feel defeated. If this is you, I am here to help get rid of the excess baggage that causes pain, trauma, and fears in your day to day life. Let's stop existing and live! Together, let's Create Happiness and Restore Trust (CHART).
![Photo of Traci Phipps, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/9bd1419b-6f7b-4559-b501-d15d48ffc008/1/320x400.png)
Traci Phipps
Licensed Professional Counselor, LPC-S
Verified Verified
McKinney, TX 75070 (Online Only)
Traci Phipps is a Licensed Professional Counselor-Supervisor (LPC-S) in the state of Texas with 17 years of experience treating children, adolescents, adults, and seniors who are struggling with depression, anxiety, trauma, depression, family conflict, difficult life transitions, dysfunctional relationships, sexual abuse, and much more. Traci earned her Bachelor's degree in Psychology from Tulane University and her Master's degree in Clinical Psychology from Midwestern State University.
Traci Phipps is a Licensed Professional Counselor-Supervisor (LPC-S) in the state of Texas with 17 years of experience treating children, adolescents, adults, and seniors who are struggling with depression, anxiety, trauma, depression, family conflict, difficult life transitions, dysfunctional relationships, sexual abuse, and much more. Traci earned her Bachelor's degree in Psychology from Tulane University and her Master's degree in Clinical Psychology from Midwestern State University.
See more therapy options for 75070
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.