In Person Therapists in 75056

I'm a highly skilled and compassionate OT with over a decade of expertise in neuro-cognitive rehabilitation and mental health. I have acquired certifications to ensure exceptional care and evidence-informed solutions for your needs. I also have specialized training in smartphone/technology addiction, social skills deficits, personality disorders, and Acceptance and Commitment Therapy (ACT). I empower clients by identifying their strengths and addressing any functional barriers to wellness. I believe that through recognizing and addressing a diagnosis or challenge, we seize control of our narrative, ensuring it does not define us.

In my 35+ years of counseling I have been fortunate to work with a wide variety of people with a wide variety of issues in a wide variety of settings. My broad goal in counseling is to foster positive change in others. I believe my success in working with people has been my ability to be adaptable and open when relating to the person, group, or family I am trying to assist. I listen to identify the present issues and the possible history of these issues. I employ an eclectic approach in therapy using the tools to promote change.

Sometimes in life we all lose our way. Life can become difficult and stressful. . . it can feel isolating and lonely. You are braver than you know for seeking support. This is the first step. Whether you suffer with marital or family challenges, overwhelm, sadness, frustration, or loss . . . you are not alone. At Novel Therapy we are here to help. My therapeutic approach is client, couple and family centered, meaning I firmly believe you are the expert in your life and my role is to be a guide on your journey to re-align with your own inner knowing. I believe everyone deserves joy and has the ability to adjust their path to find it.

We have the right therapist to meet your unique needs. With 35 licensed psychotherapists and four North Dallas locations, we specialize in changing lives. Offering a range of clinical services such as play therapy, adolescent therapy, individual adult counseling, couples therapy, family therapy, psychological testing and Teen DBT. Our clinicians are experts in treating anxiety, depression, ADHD, life transitions, addictions, trauma, OCD, grief, needs of gifted and talented, relationship concerns, self-harm, anger, guilt, divorce, identity concerns, perfectionism, behavior concerns, parenting, LGBTQIA+ concerns and more.

Children and adolescents often struggle with the same difficult feelings and emotions that adults do, but they have limited ways of expressing themselves. Similarly, parents can find themselves at a loss to reach their child, often leading to stress, anxiety, and disconnection. I have spent years working with children, teens, and their families in order to create healthy coping skills and foster healing, growth, and connection. I am passionate about helping children reach their full potential in a safe environment to explore their thoughts and feelings and develop necessary skills to thrive.

Are you looking for more joy and pleasure in your day-to-day life? Therapy is a great way to cope with life’s struggles. I strive to assist individuals and couples in discussing and processing issues affecting their lives.

I am a Licensed Professional Counselor with over 13 years of clinical experience. I’ve provided counseling for many different populations at various levels of care, including adults and adolescents struggling with Addiction, Alcohol Use, Anxiety, Depression, Trauma, PTSD, Anger Management, Child Abuse or Neglect, Dual Diagnosis, Relapse Prevention, Substance Use, and Stress. I use a mix of Attachment-based, CBT, Client-Centered Therapy, Family Systems, Trauma Focused, Strength-Based, Narrative, and Person-Centered. I believe that having to navigate through my struggles, I can relate to feeling hopeless which enables me to help.

Lauren believes in the importance of creating a safe, nonjudgmental space in the counseling room, and strives to actively engage her clients throughout the counseling process to ensure personally tailored care. Lauren is well-versed in treating individuals with a multitude of concerns. These include but are not limited to OCD, anxiety, depression, self-harm, family and relationship issues, life transitions, separation/divorce, perfectionism, grief, trauma and more. Lauren enjoys working with children 8 and up, adolescents and adult individuals.

Life can be overwhelming sometimes. When storms surge, we can feel isolated, set adrift, or even completely knocked off course. But there’s hope. By reaching out for help, you’re already putting one foot into your lifeboat, which takes bravery. Whatever the tides of your life have held... hurt or loss or strain... you’re not alone. At Novel Therapy, we’re here to help. As client and counselor, you and I will be partners. Together we will navigate through challenges...past or present...and lay a course for the life you deserve: a life filled with joy, purpose, and meaning.

I specialize in seeing individuals who are dealing with the following issues: depression and anxiety, Bipolar disorders, relationship issues, childhood sexual abuse/trauma, career transitions, unplanned pregnancy, grief and loss, and behavioral problems. I have training in Biblical studies (a one year certificate in Bible and Ministry) which provides a foundation for Biblically-based counseling. I do treat clients who express a non-spiritual focus.

As a multicultural and Bilingual; Spanish speaking therapist I am dedicated to help others discover their strengths and reach their fullest potential. Through respect, empathy, and unconditional positive regard I enjoy walking with others during their most difficult times and empowering individuals from diverse cultures and ethnicities. I am an opened minded professional who has supported students, families and professionals from diverse backgrounds. My experience includes 17 years in in educational settings, as teacher, professional School Counselor and Crisis Counselor as well as master level students site supervisor.

I offer extensive experience working with individuals across the lifespan, and specialize in assessing and treating depression, anxiety, trauma, life transitions, relationship concerns, suicidal ideation, self-harm, anger, grief, and more. I enjoy working with a wide range of individuals including children (3 and up), teens and adults, and bring experience from a number of non-profit and private practice settings. I seek to build a trusting and authentic therapeutic relationship with each client, with focus on making a positive difference in your life, and will create a treatment plan tailored for you.

In your relationship, are you feeling stuck, unloved, unable to talk to each other without a disagreement or fight, or is something from the past affecting you or your partner? There’s so much that impacts a relationship and it’s my role to see through your and your partner’s lens to understand your perspective, history, beliefs, stories, communication, and values. With this, we can work together to bridge understanding in how you think, feel, and act towards each other and break any negative cycles you experience. Relationships can be hard, but they don’t have to be. Let’s work together to find your personal brand of connection.

Welcome to the transformative journey of self-discovery and healing. Lizz Garza is dedicated to providing compassionate, warm and inclusive mental health support for children, adolescents, adults, couples, and families. As a dedicated therapist with a passion for facilitating emotional growth and healing, Lizz offers a range of therapeutic interventions to help clients of all ages find their path towards well-being and self-discovery.

I’ve known from a young age that I wanted to be a counselor and was excited to learn that I could earn a living doing something that comes so naturally. I’ve always enjoyed observing human behavior, offering a new perspective, and taking part in someone’s journey towards growth. I earned my bachelor’s degree in psychology, and master’s degree in counseling from the University of North Texas. I co-founded Luv On the Move with my husband, Stephen (LPC-A) to provide mental health services in our community. We work with individuals and couples on issues including self-esteem, communication, life transitions and relationships.

When it comes to counseling we keep it simple. You know how you want to feel and how you want your mental health and relationships to be. As we work together you will be able to develop the roadmap to get you there. We will provide you with the tools, resources, interventions, and methods in a judgement free safe space. Our therapeutic process is brief, highlighting your strengths. We address your concerns right away, so you can have relief starting on the first session. Exercises are given in between sessions to accelerate growth.

I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, couples and families in all levels of behavioral health. I have worked in a variety of treatment settings - residential, acute/inpatient, intensive outpatient/partial hospitalization, & outpatient. Through the use of individual, family, and group therapies, I utilize a strengths based and individualized approach. Each person is a unique individual and I focus on meeting you where you are.

Do you often place the needs of others ahead of your own? Do you experience physical symptoms like a racing heart, trembling, sweating, or difficulty breathing during anxious moments? Are you feeling disconnected or rejected? ? Are you and your partner struggling to communicate openly and constructively, leading to frequent arguments? In the midst of our rapidly changing and unpredictable world, countless individuals are grappling with anxiety, trust concerns, emotional detachment, difficulties in communication, mismatched expectations, trauma, addictive behaviors, and a sense of uncertainty how to address these challenges.

Diara is a compassionate and non-judgmental counselor who believes that while we cannot control every aspect of the world around us, we can take control of how we interpret and deal with things in our environment. She strives to create a safe therapeutic environment, while simultaneously empowering her clients to lead meaningful and purposeful lives. She has extensive experience working with adults in various settings, and is well versed in treating anxiety, depression, stress, grief, substance abuse, coping skills, racial identity, spirituality, anger, suicidal ideation, relationships, life transitions and others.