
Lauren Helfrich
Licensed Professional Counselor Associate, MA, LPC-A
Verified by Psychology Today
4400 State Highway 121, Lewisville, TX 75056
Let's Connect (972) 736-7281

Lauren believes in the importance of creating a safe, nonjudgmental space in the counseling room, and strives to actively engage her clients throughout the counseling process to ensure personally tailored care. Lauren is well-versed in treating individuals with a multitude of concerns. These include but are not limited to anxiety, depression, OCD, self-harm, family and relationship issues, life transitions, separation/divorce, perfectionism, grief and trauma.Lauren has a passion for working with children (3 and up), adolescents and adult individuals.
Lauren specializes in evidence based modalities such as Child Centered Play therapy (CCPT), CBT and ERP. She utilizes Cognitive Behavior Therapy (CBT), which can help identify self- defeating thoughts and feelings, replacing with healthier beliefs. Lauren has also pursued training in Exposure and Response Prevention (ERP) - the "go to" treatment for OCD.
Lauren offers a comfortable, non-judgmental space, combined with an integrative and collaborative approach to psychotherapy. She looks forward to meeting you!
Take the first step to help. Call or Email
Lauren Helfrich
now - (972) 736-7281
Let's Connect (972) 736-7281

Finances
Fees
- Individual Sessions $75
- Couple Sessions $75
Insurance
- Aetna
- Cigna and Evernorth
Check fees and, if listed, ask to verify your insurance coverage. Email or (972) 736-7281

Lauren Helfrich
Licensed Professional Counselor Associate,
MA,
LPC-A
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 91741
- Supervised by Megan Shelton Texas / 66497
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Stress
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Exposure Response Prevention (ERP)
- Humanistic
- Person-Centered
- Play Therapy
- Strength-Based
Location
Primary Location
Blank Slate Therapy
4400 State Highway 121
Lewisville, TX 75056
(972) 736-7281Email me
Additional Location
Blank Slate Therapy
5899 Preston Road
Suite 404
Frisco, TX 75034
(972) 736-7281Nearby Areas
Take the first step to help. Call now - (972) 736-7281

Lauren Helfrich
Licensed Professional Counselor Associate,
MA,
LPC-A
Last Modified: 21 Sep 2023