Domestic Abuse Therapists in 73159

Life is one continuous flow of change, change, change. Some of us adapt to it better than others. Being out of one's comfort zone is a sure sign that we are growing or about to grow! I love working with people who are brave enough to face the challenges that change brings whether it is change in age, relationship, job...addictive behaviors...belief...life focus...self esteem. I see myself as a partner of my cients. My job is to make the transitions smooth and valuable. Thanks for the opportunity to accompany you on your journey!

Restorative Alternative Wellness, Inc. is a warm and friendly therapeutic environment, where we offer a variety of mental and behavioral health services. All of the providers are well seasoned, compassionate and knowledgeable in a wide range of strategies including integrative medicine. We are not only dedicated to people changing their life stories, but we have great success as we see many people move forward towards their next life adventure. Whether overcoming a history of trauma, addiction, divorce, relationship conflict or mental health issues, such as depression and anxiety, we are well equipped to handle them all!

Although we all have the ability to help ourselves, by combining a professional with your struggles, you will accentuate progress and growth. My practice covers more than just people with struggles. I welcome anyone who desires to improve their lives, increase their self-esteem or enhance their social skills as well as treating a variety of life challenges such as depression, relationship troubles, phobias, anxiety, childhood oppositional disorders, anger management and life coping skills. My practice is available to treat individuals, couples and families. Life is too precious to just settle for anything less than okay.

Therapy is both a process and a journey of self discovery. It takes courage, and a willingness to explore how our internal self is aligned with our external self. Observing our interpersonal struggles and life concerns while accepting and giving ourselves the compassion and empathy that we would extend to others; is often the turning point in our journey toward self love and acceptance. Our healing takes place in the realm of relationships, in places where there is safety to just be as you share your story. Life happens... Let's talk about it.

So here's the deal. How often do you say things like, "suck it up" and "rub some dirt on it" when things get tough? What are you hoping to gain from avoiding the truth that brought you to say those things? Are you bottling your feelings? That is the real issue, how you deal with life's roadblocks, speed bumps, and HOLY..., and not whether or not they exist. Often there is more than just you involved, you have children and they look to you as an example. emotions are human, YOU are human, THEY are human. But HOW in the HELL do you deal? Grab life by the horns and let's make a game plan! Life isn't easy...call me...you are not alone!

Although we all have the ability to help ourselves, by combining a professional with your struggles, you will accentuate progress and growth. My practice covers more than just people with struggles. I welcome anyone who desires to improve their lives, increase their self-esteem or enhance their social skills as well as treating a variety of life challenges such as depression, relationship troubles, phobias, anxiety, childhood oppositional disorders, anger management and life coping skills. My practice is available to treat individuals, couples and families. Life is too precious to just settle for anything less than okay.

Are you struggling with symptoms of anxiety, depression, and/or past trauma? Are you stressed out? What about struggling with balancing life and responsibilities? If so, therapy can be beneficial in helping you process past events and learn positive coping skills.

Do you feel things are not working out well for you in life? Have you ever felt lonely and depressed without knowing how to pick yourself back up? Have you felt so low in life that you needed a helping hand to comfort and pull you through? Have you been making the same behavioral, emotional, and relationship mistakes again and again for so long that it has become a difficult pattern to break out from? This is the counselor that wants to work with you and help you overcome those feelings in a safe space.

My primary approach to therapy is a cognitive-behavioral orientation but I also maintain a spiritual aspect to my therapy. I deal with most psychotherapeutic issues, including depression, anxiety, ADHD, relationship issues, bereavement, trauma, sleep-related issues and stress. I work with adults. I am also certified in EMDR.

Welcome to a journey of self-discovery and healing. As a graduate counseling therapist, I am dedicated to guiding you through your healing journey using a blend of traditional and alternative modalities. Drawing from Jungian techniques, we will work together to uncover profound insights and foster personal growth. In addition, I integrate powerful tools like tarot to provide a holistic approach to therapy, empowering you to explore your inner world from various angles. Together, we'll embark on a transformative path toward understanding.

Feeling overwhelmed? I can help! I work with teens and adults (15+) who struggle with depression, anxiety, poor self-esteem, grief, and interpersonal issues by providing a safe place to talk and be heard without judgment. I'm passionate about helping teens and young adults manage their mental health issues and struggles of daily life. I love talking with and listening to my clients and I encourage activities that foster positive coping skills.