In Person Therapists in 70115

Your mental health is a vital key to living your life to your fullest potential. My approach to counseling incorporates Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Trauma Healing, Inner Child Work & others. I believe many of the problems we face in live are related to unhealthy thinking processes which affect the way we feel & interact with others. I also believe that it is through our struggles that we can learn, grow & find meaning & value in life. We will work together to find ways in which your thoughts/beliefs about yourself & others may be causing emotional distress in your life or your relationships.

I'm currently unable to take on new clients at this time. I see my job as helping people identify and develop their personal goals to living fuller, more satisfactory lives. Blending conventional and alternative approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve life goals.

Are you looking for a new way to deal with anxious thoughts and feelings? Do you get down on yourself and find you don't know how to pull yourself up? Are these feelings interfering with your happiness, your relationships, your career? I can help you learn cutting edge tools to manage your stress, reduce your anxiety and live a happier, fulfilled, connected life. I am a Licensed Clinical Social Worker and Trainer specializing in using progressive Cognitive Behavioral Therapy (CBT). CBT is a goal-directed approach rooted in the "here and now".

Hello. If you are exploring this site, it is likely that you are struggling with something significant in your life. Finding the right person to help you through these challenges is very important. I offer a free phone consultation to help determine if we are a good fit. I work with clients going through a wide range of emotional and relationship difficulties including grief, loss, trauma, anxiety, depression, relationship problems, divorce recovery, infidelity, life transitions, and the pain of growing up in a difficult parent/child relations. Weekend Appointments Available!

Sometimes we just need a band-aid to get us through a rough patch, and other times a deeper dive into long-standing patterns and struggles is the right focus - both are valid approaches! Choosing the right therapist is an important step, so let's chat about questions you might have and make sure you get the right fit. I work with individuals, couples, and children, and from time to time I also offer group workshops. I have specialized training in EMDR, Play Therapy, and have over a decade of clinical experience. I am currently an LPC Board-approved clinical supervisor as well as an adjunct professor in Loyola's Counseling program.

I often connect easily with folks who identify as neurodivergent, queer, expressive, eccentric, activist, artist or hospitality worker. You may have tried other forms of therapy and are seeking an alternative way to process trauma, gain a deeper understanding of self and your relationships. An openness and willingness to lean into the creative process is paramount for our work together, you don't have to be an artist to benefit. It is my hope to guide you toward a more embodied self through creative expression. My experience and training informs the way I guide you toward your own creative uncovering and self-exploration.

Welcome! I am here to help you work through life's tough transitions and emotional difficulties. I provide an approach based in acceptance, but I also find it important to be direct and give concrete solutions and responses to my clients. I use many different treatment modalities, dependent on what best fits you and your needs. I have specialized training in cognitive behavioral therapy, solution-focused therapy, and trauma-informed care. I also recently obtained certification in Perinatal Mental Health (PMH-C) as a specialist for women struggling with mood while pregnant through postpartum and beyond.

Welcome! I have 10+ years of experience working as a psychotherapist and tend to focus on childhood trauma, self-acceptance, and the idea that most of our well-being comes from within ourselves. I treat most mental health issues such as anxiety, depression, compulsive behaviors, substance abuse and relationship conflict. I believe that the therapeutic relationship can be the most healing part of therapy and tend to use that as a guide.

Are you seeking a profound shift in your life? Are you ready to delve into your inner world and discover lasting healing and transformation? I welcome you to a safe space where you can embark on a journey of self-discovery and inner harmony with Internal Family Systems (IFS) Therapy. My role as a therapist using this model is to guide clients in building a dynamic and compassionate relationship to their internal worlds and with the world around them. When we learn to appreciate how we have adapted to our wounds, we can change our patterns of behavior, as well as, love ourselves and others more actively and fully.

Hi! Finding the right Psychologist for individuals may be challenging. It is imperative to find a good fit to help you achieve you desired goals in therapy. We all need to prioritize mental health. I have been in my own practice for over 14 years and want you to feel comfortable in our warm environment. My specialties include Anxiety, Depression, Wellness, ADHD, Coaching, sleep, stress, life adjustment, college adjustment, life transition, quality of life, self-esteem, Executive Coaching, and work related issues. Typically, I work with adults, college students, adolescents, children 8 years or older, and companies.

As a seasoned psychologist, I have been fortunate enough to work with people with wide-ranging backgrounds. I've helped motivated patients overcome and adapt to health and fertility issues, grief, divorce, marital problems, substance abuse, anxiety and depression, adjusting to life changes such as starting college, graduation, career changes, and retirement . If you wish to make a change or want to master or better manage intense and bothersome emotions, please call me for a phone consultation or to set up and initial appointment.

If you are struggling to find the energy you need to get through the day or the motivation to make the changes you know you need to make, I may be able to help. Finding a therapist can be an overwhelming and difficult process, I encourage you to take your time searching and take advantage of any free consultations offered. If you are experiencing symptoms of depression, a difficult life transition, feeling purposeless, high levels of anxiety, substance use that is causing you difficulty, compulsive cell phone use, or an overall sense that you're not doing well, then you're in the right place.

Taking the step towards exploring yourself is powerful, purposeful, and courageous. Through authentic connection and openness, I believe change, growth, and healing can occur. My goal is to provide a safe, therapeutic environment for you to delve into and process difficult life events, changes, and choices. Together, we identify areas that are impacting your thinking, behavior, and relationships, seek out and examine their origin, find meaning, and work towards achieving and practicing new, healthier ways of relating and understanding.

I primarily work with clients aged 10-25 struggling with anxiety and depression, life transitions, social and behavioral issues, and identity development. I have a particular interest in working with college students as they develop greater independence and learn to manage increasing personal and academic responsibilities while also attending to their social and emotional needs.

Since 2009, I have worked with college age and older adults to confront and manage struggles surrounding depression, anxiety, identity confusion, and trauma. We work collaboratively often using dreams and creative projects to gain deeper understanding of the unconscious. All of our work is approached with the presumption that there is an intelligence within that ultimately knows what is best for you, but this wisdom is often concealed by overwhelming emotions, grief, toxic relationships, self-defeating behaviors and thought patterns.

Life’s challenges don’t always respond to our usual strategies or the advice we seek from friends and family. Some situations require shorter-term solutions while others need deeper exploration and longer-term work. That’s where counseling comes in—an opportunity to speak with a neutral third party who can listen, empathize, and introduce new perspectives and skills to help you work through the challenges with support.

I view therapy as a collaborative process and an act of self-discovery. I work with clients to help them better understand themselves and to reach thoughtful and creative solutions to problematic issues.

Starting therapy can be laced with a multitude of emotions and questions. My goal in therapy is to provide you with a space to be able to explore various aspects of your life without feeling judged or restricted, to bring further awareness forward, and to facilitate growth in your life. My approach to counseling is from a holistic point of view and I believe that all aspects of your self have led you where you are today. I work alongside clients building relationships, empowering, and guiding them towards their goals.

Hello! I would like to help you create the story for your life that you prefer. We can work to alleviate depression, anxiety, relational challenges, trauma, and any other challenges that prevent you from moving forward and reaching your goals. I believe that it takes lots of strength to reach out for assistance, and you have everything needed within to overcome these challenges. I am here to collaborate with you, the expert of your experience, to create the story that will enhance your life.