Spirituality Therapists in 68510

Jillian is passionate about working with diverse individuals, couples, and families in an inclusive and affirming manner. Jillian has a special interest in providing trauma-informed therapy services to people who have been impacted by race-based traumatic stress and historical trauma. Jillian enjoys working to strengthen intimate relationships and families, and is especially interested in supporting multigenerational families. She also enjoys using an affirming perspective with LGBTQ+ individuals and families who have both spirituality and sexual identity concerns.

When you've got that stuck feeling, when you're not sure how to make a change, when you need support - these are times I can help. I work from an interactive and empowering approach in therapy where we establish goals and work for change that matches your needs, your life, and your context. I can help uncover your natural resiliency and take steps towards a more fulfilling life. Many clients say they are surprised when they are able to break old patterns. Therapy should not be mysterious, nor does it need to last a long time. Click on my site for more info.

Treatment of Trauma, PTSD, Dissociation, and Substance Use. Trauma-informed services are provided in a way that is safe, supportive, and empowering. Primary treatment goals are to help you: identify & reduce triggers; decrease anxiety, depression, and dissociation; improve relationships with yourself and others; increase your overall life satisfaction. My focus is to help individuals heal from difficult life situations. People often face overwhelming challenges. No matter what happens in life, we always have choices.

Navigating a journey, seeking therapy, figuring out meanings, setting and reaching intentions, transitions in life, making changes, and all the “stuff” that comes with that can be overwhelming. My goal is to help it become less overwhelming and more manageable. I strive to create a safe environment where individuals feel heard which allows space for change. The space created helps guide individuals to recognize their own strengths and learn new skills for growth. Each individual is their own key to discovering their new journey and I am here to help in that discovery.

Being willing is a major factor to learning and growing through therapy. I provide a safe space for people to explore emotional, mental, sexual, physical, and/or spiritual concerns. Do you feel disconnected from yourself & others? Are you struggling with your identity & accepting yourself? Are you feeling anxious or fearful? Do you not want to feel that way anymore but are unsure as to how? You possess the answers. Therapy provides an opportunity to be seen, heard, and validated while you find your answers. I will help facilitate and provide guidance through this client-led process.

We were made for relationships…like good relationships — with God, one another and ourselves. But that’s easier said than done, right? We get hurt. Or we do some of the hurting. We feel fractured, broken and bent. So what would it look like to reconnect and experience life the way we were meant to: whole, vulnerable, loved and well, connected? I want to help you get there. Let's find a way to reconnect.

I believe the best way to help people is to encourage and teach them how to help themselves. Each of us has gifts and strengths. Sometimes we need help uncovering or realizing how our strengths can lead us to solutions. I strive to provide a nonjudgmental, safe, confidential, and nurturing environment where clients can talk about tough stuff. Using an eclectic, integrative therapy approach, I create treatment plans to meet each client’s individual needs. Additionally, I offer a welcoming place for clients to talk about their faith and religious or spiritual beliefs and values.

I hope to create a space for authentic connection, safety and trust, in which we can work together to develop strategies for reaching your goals. It takes courage and vulnerability to face life’s stresses, and I would feel grateful to walk together with you in that process. I want to empower you to find tools for improving your relationship with yourself, your family, and others around you!

I became a therapist because your life is worth my time. I'm so glad you're here. Whether this is your first or fifth time seeking a therapist, welcome! Regardless of the reasons why you're interested in starting or continuing your therapy journey, it can be complicated to be at this stage of trying to find the right fit for you. I'm happy to help. I approach therapy through a collaborative and humble lens. I may have degrees and licenses that make me educated in this field but I am not an expert of YOU. So you and I will work together to make the changes you see fit and identify the areas of life you would like to improve.

At Intentions we believe that YOU are valuable and important. Even on your hardest days. We take an approach that considers you the expert on your own life and our role is to support, empathize, love and empower you to make the change you wish to see in your life. Our practice believes in using therapeutic skills to teach you how to enhance your life by increasing the hope that may have been damaged or lost over time. We are honored to walk this journey with you. We have a diverse team of experienced clinicians who can help children, adults, families/couples with anxiety, trauma, depression, personality or substance use issues

I am grateful for more than 20 years of experience in walking beside clients as they grow and heal from a variety of life situations. Together in a strength-based/wellness approach, we create a balanced treatment plan focusing on mind, body, and spirit. In addition to traditional individual and family sessions, I offer supportive holistic therapies including meditation and nutritional consideration.

I believe that feeling comfortable and cared about are essential to your counseling experience. Positive change occurs when the client feels heard and empowered. When trust is established, clients feel safe in knowing that they can be honest. If you have lost a loved one, found yourself down in the dumps, feel anxious, or are experiencing other life challenges then it may be time to seek professional help. I offer an inviting atmosphere and a safe place in which clients can learn about themselves and develop the skills to overcome their challenges. I offer Christian counseling for those who are seeking this service.

I am currently using teletherapy, video sessions remotely with clients.

My ideal client inherently knows that something in their world is amiss, and they are ready to go on a journey to discover, uncover and evaluate the source of that sore spot. They have a wide-ranging set of issues, needs, and goals. They want to walk with someone on the journey to a better self and improved self-efficacy. They search for a better tomorrow that they can fully participate in.

I began working in Mental Health 32 years ago in Chicago and I found my calling. I provide counseling and support to a variety of individuals. I work with individuals who live with schizophrenia, psychotic disorders, bipolar, depression, anxiety, personality disorders, trauma and grief. Clients want to be heard, to be validated that their experiences are real, their experiences are hard and painful. With support and a non judgmental environment , clients can learn ways in which to manage their symptoms, reduce them and recover.

Allow yourself to experience changes through the seasons of life! As a counselor, it is my delight to come alongside clients and encourage them to transition through life's challenges. I believe that people can transform, weather the storms of life, and gain tools and insights to help them do so. I provide a safe environment, filled with compassion and empathy, in which clients can share their hearts, their fears, their dreams, and their stories.

Life has a way of letting us know when it is time to reach out. Are you feeling overwhelmed, burdened, stressed, and ready for change, but not sure where to begin? Do you feel you have more to offer, but feel stuck? Then counseling is the right setting to have a conversation that may open doors to problem solving and provide tools for guidance. Growing up working in the family restaurant and being active as a student athlete, I didn't have the tools to manage the stress around me. While I was helping others to perform as a personal trainer, I knew I needed to become a counselor to help in a more wholistic way.

We know how difficult it can be to find quality, evidence-based, and integrated mental health therapy. Fillmore County Hospital has had the privilege to be a regional leader in providing such mental health care since 2011. We are passionate about helping people by assessing and treating a variety of conditions including depression, anxiety, severe/persistent mental illness, grief, trauma, eating disorders, relationship problems, family conflicts, and many other life stressors. We treat diverse individuals across the entire lifespan from 0-100+ years of age!

Hi there! I'm so happy you're here! Seeking help can be intimidating, but I'm glad that you're taking an active step towards improving your overall wellness. I take a holistic approach to the counseling experience where I focus on one's lifespan including their past, present, and future. While your past may play a role in who you are today, I am a firm believer that it does not have to dictate where you're going. We all may experience similar concerns throughout life, but this is YOUR journey and it is unique to you.