Obsessive-Compulsive (OCD) Therapists in 68102

Establishing sobriety can be difficult, even If you've been to treatment multiple times. Or maybe you are struggling to watch a loved one that is using alcohol or drugs. I also work with people who experience stress related to other mental illness like anxiety, depression, ADHD, bipolar disorder, schizophrenia, and trauma. If your unsure about what to do next, or anxious about talking to someone, a phone call or an email are great places to start.

I’ve worked with individuals, couples, and families in an outpatient behavioral health office, at local schools, and provided consultation with my client’s preferred collateral contacts for over 3 years. I believe in taking a collaborative approach with my clients to help them with life changes, ineffective behaviors, grief and loss, conflict, trauma, emotional distress, and relationship difficulties.

I specialize in working with young women, anxiety disorders, adult children of parents with mental illness, and/or helping professionals who may be struggling with wellbeing or burnout - I find there are often overlaps in all of these. My primary goal in therapy is to provide a safe space where you feel you can be open and curious - our work starts there. My therapy approach is warm, collaborative, and holistic. My greatest focus will be on helping you develop a deeper awareness of and compassion for yourself, so you can feel more empowered to make the choices in your life that feel aligned with your values, identity, and purpose.

I have immediate availability. My ideal client is someone facing significant adversity—whether it's the aftermath of trauma, substance abuse, psychosis, or harmful behaviors. They might be struggling with the impacts of discrimination, systemic involvement, or losing hope. They need someone who understands their unique challenges and is committed to helping them find strength and resilience. Their goal is to break free from the cycles of hardship and to rebuild their lives, finding stability and fulfillment. They want to be heard, supported, and guided towards effective strategies for positive change.

Life is constantly changing, and sometimes change is difficult to accept; stress, anxiety, and depression are part of our lives; taking care of our mental health is the key to enjoy life and bein the best we can. I can provide therapy in English or Spanish this helps to break the language barrier and help with life changes through therapy. La vida siempre esta cambiando, los cambios son dificiles de aceptar, el estress, la anciedad, depresion son parte de nuestas vidas, para poder disfrutar una vida plena es importante tener salud mental. El idioma no es una barrera ya que hablo espanol.

Mental health has always carried stigma; most commonly people learn at an early age, "we don't talk about it." Differing events in life can cause symptoms of depression, anxiety, and many other mental health conditions. Whether you are struggling with an adjustment period or need help processing years of trauma, I can help you. My passion is within helping individuals and families reach their full potential and goals.

I work best with adolescent and adult clients who appreciate a direct, to-the-point approach. I give lots of feedback and make my thoughts known. This approach tends to open up awarenesses that may have been unknown for a very long time. It is exciting to see this process unfold in individual psychotherapy.

Life can be difficult sometimes. We can get off track, have trouble coping with day to day stress, lose sight of our own goals and dreams, or just feel lost and overwhelmed. In my practice, I enjoy work with individuals, families, and couples struggling with issues ranging from depression, anxiety, trauma, women's issues, anger management, ADHD, relationship problems and communication problems. In therapy, the goal is to become engaged in a safe and trusting therapeutic relationship that can facilitate growth, change and healing.

I provide a safe, neutral, and active role to help you identify issues and work through them in a supportive way. I like to employ a varied approach depending on client need and I tailor treatment to fit your personality and strengths. I believe that through difficult times big personal growth can occur, and that our difficulties can be taken as a call for change.

ABC is based in Client Centered Therapy - we will take the time to LISTEN to you, help you set goals, work on what you want to work on finish when you are ready. We realize that starting therapy can be difficult and believe strongly in the importance of building a trusting relationship with you in order to achieve your personal goals. ABC offers services for a wide array of issues - call, text, email, book online today to get started!

Relationships are vital to becoming a whole person, including your relationship with yourself. But quality relationships don't happen by accident. Real love is built the old fashioned way - through hard work. Whether you're struggling with how you view and treat yourself or struggling with others, therapy is a wise investment and can help you learn to manage the very best of who you are. This involves developing a skill set that will enable you to learn how powerful you really are in forming lasting connections with others and take an honest look at the barriers to those connections.

At Counseling Connections & Associates we believe that individuals possess the knowledge and strength needed to create the changes they want in their lives. We focus on facilitating a supportive and collaborative relationship with clients to promote their insight about the feelings and events in their life. Clients are empowered to control the direction of their lives with new choices based on the insights gained in treatment. We provide professional counseling to individuals and couples motivated toward the improvement of themselves and the relationship with others in their lives. Treatment for clients is individually tailored to meet their needs. The therapeutic approach used at Counseling Connections & Associates focuses on the client's uniqueness and on the client realizing their fullest potential.

Do you need help navigating through life after getting a diagnosis of Autism Spectrum Disorder? Do you need help helping your child navigate through life after getting a diagnosis of Autism Spectrum Disorder or a developmental disability? Reach out to get help in this area with me.

My therapeutic lens is rooted in the tenants of social work and social justice. As a clinician I meet clients where they are and recognize that no person functions outside of their environment. So as we delve into issues of mental health symptoms, we will also be investigating how society at large plays a role in our health. I lean heavily on psychodynamic processing and a focused mindfulness practice called Brainspotting. I also engage clients through CBT, DBT, and narrative therapy. I am LGBTQIA+ friendly (and a part of the community, too), and am continually in the process of being anti-racist.