Therapists in 66224

Photo of Kim Moore - Resurrection Counseling Services, Licensed Clinical Professional Counselor
Resurrection Counseling Services
Licensed Clinical Professional Counselor
Leawood, KS 66224
Counseling shouldn't be out of reach. We offer sliding scale sessions from $20-80 for children, teens, adults, and couples — because cost shouldn't be the reason someone doesn't get help. Our team of master's-level counseling interns brings current, evidence-based training and genuine investment in your progress. Every intern is closely supervised by Dr. Rebeca Chow, a licensed clinician with a Ph.D. in Counseling Education from Kansas State University. We serve people from all backgrounds and beliefs, and you don't need to be a member of our church to come.
Counseling shouldn't be out of reach. We offer sliding scale sessions from $20-80 for children, teens, adults, and couples — because cost shouldn't be the reason someone doesn't get help. Our team of master's-level counseling interns brings current, evidence-based training and genuine investment in your progress. Every intern is closely supervised by Dr. Rebeca Chow, a licensed clinician with a Ph.D. in Counseling Education from Kansas State University. We serve people from all backgrounds and beliefs, and you don't need to be a member of our church to come.
(913) 298-0642 View (913) 298-0642
Photo of Michelle Benton, Counselor, MA, LCPC, ACG
Michelle Benton
Counselor, MA, LCPC, ACG
Leawood, KS 66224
My professional training includes a Masters of Arts in Mental Health Counseling, with a Licensed Clinical Professional Counselor license in the State of Kansas. Also, I have 125 hours of ADHD coach training from the ADD Coach Academy (www.addca.com). My counseling background consists of experience at a psychiatric residential treatment facility for adolescents. This process included; leading treatment groups and working with family systems. As well as, treatment of various disorders such as; bipolar, major depression, trauma, personality disorders, AD/HD, substance use, and behavioral conditions.
My professional training includes a Masters of Arts in Mental Health Counseling, with a Licensed Clinical Professional Counselor license in the State of Kansas. Also, I have 125 hours of ADHD coach training from the ADD Coach Academy (www.addca.com). My counseling background consists of experience at a psychiatric residential treatment facility for adolescents. This process included; leading treatment groups and working with family systems. As well as, treatment of various disorders such as; bipolar, major depression, trauma, personality disorders, AD/HD, substance use, and behavioral conditions.
(913) 752-9641 View (913) 752-9641
Photo of Susan Kay (Sue) Wells - Wellspring Counseling LLC, Licensed Clinical Professional Counselor, MA, LCPC, NCC, LCAC, KCGC, CACREP
Wellspring Counseling LLC
Licensed Clinical Professional Counselor, MA, LCPC, NCC, LCAC, KCGC, CACREP
Leawood, KS 66224
Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our goal is to help you find empowerment to grow from your struggles, help you to heal from your pain, and move forward to where you want to be in your life.
Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our goal is to help you find empowerment to grow from your struggles, help you to heal from your pain, and move forward to where you want to be in your life.
(913) 380-4242 View (913) 380-4242
Photo of Alysia (Ali) Lomshek, Licensed Clinical Professional Counselor, LCPC, LCAC, KCGCII, IGDC
Alysia (Ali) Lomshek
Licensed Clinical Professional Counselor, LCPC, LCAC, KCGCII, IGDC
1 Endorsed
Leawood, KS 66224
We are presented with opportunities in life where we experience an invitation to grow and heal, and we benefit from support in mapping out this journey. We may be engaged in a behavior that is no longer helpful or be experiencing symptoms that are related to life stressors. At times, we may find ourselves in an unexpected times of crisis and upheaval. We are all on paths of healing in some sense, and it is my privilege to assist my clients in coping with life stressors and moving towards a life of fullness and thriving. Therapeutic work helps us find our courage to heal and move forward, and to trust in the process of change.
We are presented with opportunities in life where we experience an invitation to grow and heal, and we benefit from support in mapping out this journey. We may be engaged in a behavior that is no longer helpful or be experiencing symptoms that are related to life stressors. At times, we may find ourselves in an unexpected times of crisis and upheaval. We are all on paths of healing in some sense, and it is my privilege to assist my clients in coping with life stressors and moving towards a life of fullness and thriving. Therapeutic work helps us find our courage to heal and move forward, and to trust in the process of change.
(913) 320-0844 View (913) 320-0844
Photo of Stacy McCann - Stacy McCann | Therapy for Moms, Clinical Social Work/Therapist, LCSW
Stacy McCann | Therapy for Moms
Clinical Social Work/Therapist, LCSW
6 Endorsed
Serves Area
You are not the mother you want to be. Maybe it's carrying the entire mental load. Maybe it's mom rage. Maybe you're paralyzed by anxiety and mom guilt. Or maybe it's overstimulation and overwhelm. Postpartum complications. Tantrums leaving you helpless. Disconnection from your partner. Or maybe you've just lost sight of yourself, and who you want to be. Whatever the reason, there is help. I want to work with you to balance the mental load, cope with anxiety and rage, decrease overwhelm and burnout, and help you pave a path through motherhood, and life!
You are not the mother you want to be. Maybe it's carrying the entire mental load. Maybe it's mom rage. Maybe you're paralyzed by anxiety and mom guilt. Or maybe it's overstimulation and overwhelm. Postpartum complications. Tantrums leaving you helpless. Disconnection from your partner. Or maybe you've just lost sight of yourself, and who you want to be. Whatever the reason, there is help. I want to work with you to balance the mental load, cope with anxiety and rage, decrease overwhelm and burnout, and help you pave a path through motherhood, and life!
(618) 753-4462 View (618) 753-4462
Photo of Victoria Hensley, Clinical Social Work/Therapist, LSCSW, LCAC, LICSW, LCSWC
Victoria Hensley
Clinical Social Work/Therapist, LSCSW, LCAC, LICSW, LCSWC
Serves Area
Life is full of challenges and healing is possible. You don’t have to do it alone. I’m a Licensed Specialist Clinical Social Worker in Kansas, Missouri, Maryland and Massachusetts and Licensed Clinical Addictions Counselor in Kansas. I am passionate about helping others overcome obstacles. I offer a compassionate, collaborative space with a touch of humor, to support you in taking bold steps toward meaningful change.
Life is full of challenges and healing is possible. You don’t have to do it alone. I’m a Licensed Specialist Clinical Social Worker in Kansas, Missouri, Maryland and Massachusetts and Licensed Clinical Addictions Counselor in Kansas. I am passionate about helping others overcome obstacles. I offer a compassionate, collaborative space with a touch of humor, to support you in taking bold steps toward meaningful change.
(620) 299-9380 View (620) 299-9380
Photo of Dr. Rebekah Lee, Psychologist, PhD
Dr. Rebekah Lee
Psychologist, PhD
2 Endorsed
Serves Area
Hi! I’m Dr. Rebekah “Beki” Lee, a licensed clinical psychologist and SMI (serious mental illness) specialist in Kansas City, MO. I offer in person sessions in Kansas City and virtual appointments throughout Kansas and Missouri. I work with adults and couples motivated toward meaningful, lasting change in their mental health and relationships. I provide evidence-based therapy for anxiety, depression, PTSD/trauma, couples therapy and serious mental illness (SMI), including schizophrenia spectrum disorders. I tailor treatment to each person’s goals and strengths to support lasting growth.
Hi! I’m Dr. Rebekah “Beki” Lee, a licensed clinical psychologist and SMI (serious mental illness) specialist in Kansas City, MO. I offer in person sessions in Kansas City and virtual appointments throughout Kansas and Missouri. I work with adults and couples motivated toward meaningful, lasting change in their mental health and relationships. I provide evidence-based therapy for anxiety, depression, PTSD/trauma, couples therapy and serious mental illness (SMI), including schizophrenia spectrum disorders. I tailor treatment to each person’s goals and strengths to support lasting growth.
(816) 484-3644 View (816) 484-3644
Photo of Barbara Beck, Marriage & Family Therapist, LMFT, LMAC
Barbara Beck
Marriage & Family Therapist, LMFT, LMAC
3 Endorsed
Serves Area
Are you frustrated with a toxic or disrespectful partner, family member or divorce situation? Is the relationship filled with emotionally draining accusations and confusion? Does this person swing from being kind to ill-tempered? Do you “sugar-coat” and rationalize others behaviors? Narcissistic type manipulations often include gaslighting and controlling behaviors. This causes you to question your reactions or even your sanity. Have you tried setting boundaries with your parent/partner/family member by limiting interactions, going partial or no-contact without success? It’s time to take action and find hope and healing.
Are you frustrated with a toxic or disrespectful partner, family member or divorce situation? Is the relationship filled with emotionally draining accusations and confusion? Does this person swing from being kind to ill-tempered? Do you “sugar-coat” and rationalize others behaviors? Narcissistic type manipulations often include gaslighting and controlling behaviors. This causes you to question your reactions or even your sanity. Have you tried setting boundaries with your parent/partner/family member by limiting interactions, going partial or no-contact without success? It’s time to take action and find hope and healing.
(913) 392-9938 View (913) 392-9938
Photo of Amanda Toumeh, Clinical Social Work/Therapist, LSCSW, LMAC, NCPT
Amanda Toumeh
Clinical Social Work/Therapist, LSCSW, LMAC, NCPT
2 Endorsed
Serves Area
You might look like you’re holding it all together on the outside, but internally, something feels off. Maybe it’s anxiety, disconnection, relationship challenges, or emotions you can’t quite make sense of. I help clients understand their internal world and the patterns that shape their experiences, so they can move through life with more clarity and intention. I believe therapy should be a space for growth, not a place to stay stuck. My focus is on helping you build insight, resilience, and self-trust so that you feel equipped to navigate challenges independently.
You might look like you’re holding it all together on the outside, but internally, something feels off. Maybe it’s anxiety, disconnection, relationship challenges, or emotions you can’t quite make sense of. I help clients understand their internal world and the patterns that shape their experiences, so they can move through life with more clarity and intention. I believe therapy should be a space for growth, not a place to stay stuck. My focus is on helping you build insight, resilience, and self-trust so that you feel equipped to navigate challenges independently.
(913) 704-4906 View (913) 704-4906
Photo of Reena Sharma, Licensed Professional Counselor, LPC, CRADC, LCPC
Reena Sharma
Licensed Professional Counselor, LPC, CRADC, LCPC
Serves Area
Being a parent is a joy like none other. This may however become challenging if your child (especially a teenager) battles emotional, behavioral, eating disorders, lack of confidence or addiction problems. Teenagers with these issues often argue, have hard time expressing emotions, have disruptive behavior, sudden change in eating habits and conscious of their body image. They might resort to use of alcohol or other drugs to escape struggles. This does not mean you are a bad parent; it is just a difficult time for your family. You just need someone to walk you through during this difficult time.
Being a parent is a joy like none other. This may however become challenging if your child (especially a teenager) battles emotional, behavioral, eating disorders, lack of confidence or addiction problems. Teenagers with these issues often argue, have hard time expressing emotions, have disruptive behavior, sudden change in eating habits and conscious of their body image. They might resort to use of alcohol or other drugs to escape struggles. This does not mean you are a bad parent; it is just a difficult time for your family. You just need someone to walk you through during this difficult time.
(816) 448-8144 View (816) 448-8144
Photo of Kirsten Tretbar, Marriage & Family Therapist, LMFT
Kirsten Tretbar
Marriage & Family Therapist, LMFT
3 Endorsed
Serves Area
I'm Kirsten Tretbar, a Kansas City, Overland Park therapist specializing in gifted kids & children, gifted adults, & neurodivergent, ADHD, & twice exceptional kids, teens & adults. I taught acting & film in LA for 25 years & use a unique, warm, playful approach. Tretbar Therapy also offers affirming, non-judging couples counseling in KC. I care deeply for my clients & their families & make every effort to provide personalized, meaningful care. Tretbar Therapy is a private, professional, mental health practice, based in Kansas City. (Please see Google reviews for Tretbar Therapy.)
I'm Kirsten Tretbar, a Kansas City, Overland Park therapist specializing in gifted kids & children, gifted adults, & neurodivergent, ADHD, & twice exceptional kids, teens & adults. I taught acting & film in LA for 25 years & use a unique, warm, playful approach. Tretbar Therapy also offers affirming, non-judging couples counseling in KC. I care deeply for my clients & their families & make every effort to provide personalized, meaningful care. Tretbar Therapy is a private, professional, mental health practice, based in Kansas City. (Please see Google reviews for Tretbar Therapy.)
(913) 393-9393 View (913) 393-9393
Photo of Yujung Oh - Mind Works LLC, Licensed Clinical Professional Counselor, MA, LCPC
Mind Works LLC
Licensed Clinical Professional Counselor, MA, LCPC
2 Endorsed
Serves Area
We are all unique, multidimensional puzzle pieces trying to find where we fit. As such, we all have countless ways to define ourselves. However you choose to define yourself, I am here to help you throughout your journey. I know what it means to find everyday to be an uphill struggle, as my own journey had me move from my home in South Korea and endeavor to adapt to a new life in Kansas City. I have experienced the friction of adjusting to a new environment and the feeling of not belonging. I have also discovered for myself how to thrive in such an environment, and would like to help you learn how to thrive in your own environment.
We are all unique, multidimensional puzzle pieces trying to find where we fit. As such, we all have countless ways to define ourselves. However you choose to define yourself, I am here to help you throughout your journey. I know what it means to find everyday to be an uphill struggle, as my own journey had me move from my home in South Korea and endeavor to adapt to a new life in Kansas City. I have experienced the friction of adjusting to a new environment and the feeling of not belonging. I have also discovered for myself how to thrive in such an environment, and would like to help you learn how to thrive in your own environment.
(913) 359-4306 View (913) 359-4306
Photo of Melinda Lericos, Counselor, MA, LPC
Melinda Lericos
Counselor, MA, LPC
10 Endorsed
Serves Area
It is an honor to sit across from each of of you, to bear witness to your stories. Grappling in your relationship with food, your body, or past trauma can feel like an isolating battle. Maybe you find yourself constantly questioning your decisions, struggling with negative body image, or feeling like you're fighting an unseen war within. Perhaps the journey of pregnancy or new motherhood has brought unexpected challenges, or you're tired of battling anxiety and self-doubt. You've been carrying these experiences, thoughts, hurts, and doubts; they are heavy, scary, and oftentimes relentless.
It is an honor to sit across from each of of you, to bear witness to your stories. Grappling in your relationship with food, your body, or past trauma can feel like an isolating battle. Maybe you find yourself constantly questioning your decisions, struggling with negative body image, or feeling like you're fighting an unseen war within. Perhaps the journey of pregnancy or new motherhood has brought unexpected challenges, or you're tired of battling anxiety and self-doubt. You've been carrying these experiences, thoughts, hurts, and doubts; they are heavy, scary, and oftentimes relentless.
(913) 937-2032 View (913) 937-2032
Photo of Heather Sconyers, Licensed Professional Counselor, LPC, LAC, NCC, LCPC
Heather Sconyers
Licensed Professional Counselor, LPC, LAC, NCC, LCPC
Serves Area
Taking a step in your journey towards healing and growth is such a brave and courageous one! The thought of change is often very nerve wracking and overwhelming. I am honored to partner with you on this journey. Change and healing happens in relationship when we feel heard, cared about, and supported. I am passionate about creating a safe and comfortable space in which you can explore all areas of your life and tell your story. My clinical experience includes working in a variety of settings including community mental health and private practice with both individuals and families.
Taking a step in your journey towards healing and growth is such a brave and courageous one! The thought of change is often very nerve wracking and overwhelming. I am honored to partner with you on this journey. Change and healing happens in relationship when we feel heard, cared about, and supported. I am passionate about creating a safe and comfortable space in which you can explore all areas of your life and tell your story. My clinical experience includes working in a variety of settings including community mental health and private practice with both individuals and families.
(720) 459-9706 View (720) 459-9706
Photo of Jacob Weakland, Licensed Professional Counselor, LPC, MAC
Jacob Weakland
Licensed Professional Counselor, LPC, MAC
Serves Area
If you’re exhausted from holding everything together on the outside while feeling overwhelmed on the inside, therapy can be a place to finally exhale. I work with teens, adults, couples, and families who feel stuck in patterns they can’t seem to break—whether it’s anxiety, old hurts that won’t stay in the past, or relationship struggles that keep circling back. My approach is steady, warm, and deeply curious. I want you to feel safe enough to tell the truth about what’s happening and supported enough to move toward something different. I am a Licensed Professional Counselor in KS. Please reach out for a free 15 minute consult.
If you’re exhausted from holding everything together on the outside while feeling overwhelmed on the inside, therapy can be a place to finally exhale. I work with teens, adults, couples, and families who feel stuck in patterns they can’t seem to break—whether it’s anxiety, old hurts that won’t stay in the past, or relationship struggles that keep circling back. My approach is steady, warm, and deeply curious. I want you to feel safe enough to tell the truth about what’s happening and supported enough to move toward something different. I am a Licensed Professional Counselor in KS. Please reach out for a free 15 minute consult.
(913) 210-1907 View (913) 210-1907
Photo of Reilly Dodd, Licensed Professional Counselor, LCPC
Reilly Dodd
Licensed Professional Counselor, LCPC
Serves Area
Do you feel stuck? Exhausted from trying to be everything to everyone? Terrified of being too much and not enough at the same time? Many of my clients look “fine” on the outside but carry deep anxiety, self-doubt, and a constant fear of letting others down. They’re tired of shrinking, performing, and wondering who they really are beneath it all. If any of that sounds familiar, you’re not alone—and you’re not broken. These are often the echoes of relational and developmental trauma, even if no one ever called it that.
Do you feel stuck? Exhausted from trying to be everything to everyone? Terrified of being too much and not enough at the same time? Many of my clients look “fine” on the outside but carry deep anxiety, self-doubt, and a constant fear of letting others down. They’re tired of shrinking, performing, and wondering who they really are beneath it all. If any of that sounds familiar, you’re not alone—and you’re not broken. These are often the echoes of relational and developmental trauma, even if no one ever called it that.
(913) 444-5732 View (913) 444-5732
Photo of Katie Montgomery, Licensed Professional Counselor, LPC, NCC, MA, MSM
Katie Montgomery
Licensed Professional Counselor, LPC, NCC, MA, MSM
8 Endorsed
Serves Area
Life is both beautiful and difficult. Many of my clients are thoughtful, capable people who have built successful lives but feel overwhelmed by anxiety, emotional disconnection, or the pressure to keep everything together. With empathy, genuineness, and humor, I work to understand why my clients feel the way they do. I consider myself a seasoned optimist; while I’ve had my own share of life experiences, I remain hopeful about people and their capacity to grow. One thing I know for sure: things can — and do — get better.
Life is both beautiful and difficult. Many of my clients are thoughtful, capable people who have built successful lives but feel overwhelmed by anxiety, emotional disconnection, or the pressure to keep everything together. With empathy, genuineness, and humor, I work to understand why my clients feel the way they do. I consider myself a seasoned optimist; while I’ve had my own share of life experiences, I remain hopeful about people and their capacity to grow. One thing I know for sure: things can — and do — get better.
(913) 214-6940 View (913) 214-6940
Photo of Heather Graves - Heather Graves | Heartland Mental Health, Licensed Clinical Professional Counselor, MA, LCPC, LMAC, C-NPT, NCC
Heather Graves | Heartland Mental Health
Licensed Clinical Professional Counselor, MA, LCPC, LMAC, C-NPT, NCC
7 Endorsed
Serves Area
If only we could flip a switch and stop overthinking, attempting to manage the anxieties and stressors of EVERY. SINGLE. DAY. Are you isolating or withdrawing in your relationships and from things that used to feel fulfilling? Are you curious whether an intervention may be helpful to heal from past traumas, alcohol or substances? My training and experience in trauma and addiction sheds new insight to old behaviors. Working with individuals, couples and families to increase self-awareness, connection and meaning, goals are attainable, life is manageable, and the fulfilling life you desire awaits!
If only we could flip a switch and stop overthinking, attempting to manage the anxieties and stressors of EVERY. SINGLE. DAY. Are you isolating or withdrawing in your relationships and from things that used to feel fulfilling? Are you curious whether an intervention may be helpful to heal from past traumas, alcohol or substances? My training and experience in trauma and addiction sheds new insight to old behaviors. Working with individuals, couples and families to increase self-awareness, connection and meaning, goals are attainable, life is manageable, and the fulfilling life you desire awaits!
(913) 578-9783 View (913) 578-9783
Photo of Libby Rooney, Counselor, MA, LCPC, NBCC
Libby Rooney
Counselor, MA, LCPC, NBCC
1 Endorsed
Serves Area
I have worked as a school counselor for the past several years and am now enjoying private practice as well. Counseling in a school setting has granted me the opportunity to work with my students and their family members. Exploring family systems and fostering an understanding between family members is one of my greatest passions. I also enjoy working with adults that are going through the many challenges and changes that life can throw at us. As the poet Mary Oliver so beautifully puts it "Tell me, what is it you plan to do with your one wild and precious life? " —Mary Oliver
I have worked as a school counselor for the past several years and am now enjoying private practice as well. Counseling in a school setting has granted me the opportunity to work with my students and their family members. Exploring family systems and fostering an understanding between family members is one of my greatest passions. I also enjoy working with adults that are going through the many challenges and changes that life can throw at us. As the poet Mary Oliver so beautifully puts it "Tell me, what is it you plan to do with your one wild and precious life? " —Mary Oliver
(913) 578-9058 View (913) 578-9058
Photo of Kelly Trowbridge, Clinical Social Work/Therapist, PhD, LSCSW, LCSW
Kelly Trowbridge
Clinical Social Work/Therapist, PhD, LSCSW, LCSW
1 Endorsed
Serves Area
When life shifts, it can be disorienting. You might be navigating the demands of middle or older age, the impact of a medical diagnosis, the quiet fatigue of caregiving, or the layered grief of watching someone change due to illness or dementia. These experiences can raise deep questions about identity, connection, and what matters most. Even familiar roles—partner, parent, professional—can feel different. You may be finding your way through changes you didn’t choose, feeling isolated or overwhelmed, and asking: Who am I now? How do I live well with what is happening? Where do I go from here? What matters most?
When life shifts, it can be disorienting. You might be navigating the demands of middle or older age, the impact of a medical diagnosis, the quiet fatigue of caregiving, or the layered grief of watching someone change due to illness or dementia. These experiences can raise deep questions about identity, connection, and what matters most. Even familiar roles—partner, parent, professional—can feel different. You may be finding your way through changes you didn’t choose, feeling isolated or overwhelmed, and asking: Who am I now? How do I live well with what is happening? Where do I go from here? What matters most?
(913) 937-5355 View (913) 937-5355

See more therapy options for 66224

How does your Therapist compare?

Number of Therapists in 66224

50+

Average cost per session

$150

Therapists in 66224 who prioritize treating:

95% Anxiety
95% Social Anxiety
95% Health Anxiety
95% Driving Anxiety
88% Depression
78% Self Esteem
76% Relationship Issues

Average years in practice

13 Years

Top 3 insurances accepted

57% Aetna
57% BlueCross and BlueShield
35% Cigna and Evernorth

How Therapists in 66224 see their clients

79% In Person and Online
21% Online Only

Gender breakdown

85% Female
13% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 66224?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.