Therapists in 66224

Photo of Michelle Benton, Counselor, MA, LCPC, ACG
Michelle Benton
Counselor, MA, LCPC, ACG
Leawood, KS 66224
My professional training includes a Masters of Arts in Mental Health Counseling, with a Licensed Clinical Professional Counselor license in the State of Kansas. Also, I have 125 hours of ADHD coach training from the ADD Coach Academy (www.addca.com). My counseling background consists of experience at a psychiatric residential treatment facility for adolescents. This process included; leading treatment groups and working with family systems. As well as, treatment of various disorders such as; bipolar, major depression, trauma, personality disorders, AD/HD, substance use, and behavioral conditions.
My professional training includes a Masters of Arts in Mental Health Counseling, with a Licensed Clinical Professional Counselor license in the State of Kansas. Also, I have 125 hours of ADHD coach training from the ADD Coach Academy (www.addca.com). My counseling background consists of experience at a psychiatric residential treatment facility for adolescents. This process included; leading treatment groups and working with family systems. As well as, treatment of various disorders such as; bipolar, major depression, trauma, personality disorders, AD/HD, substance use, and behavioral conditions.
(913) 752-9641 View (913) 752-9641
Photo of Caroline Oas, Licensed Professional Counselor, MA, LPC
Caroline Oas
Licensed Professional Counselor, MA, LPC
3 Endorsed
Leawood, KS 66224
Waitlist for new clients
Childhood and adolescence are times of growth, imagination, beauty, and connection. Being a young person can also present its own unique challenges. Children and adolescents experiencing trauma, loss, mental health struggles, behavior issues at home or school or self esteem/body image issues need a safe, caring presence in their life to listen and walk with them toward healing and self-understanding. If your child or teen is struggling, or if you are a parent seeking a light at the end of the tunnel for your child's behaviors, I'm here to help. If you are young adult seeking a safe healing space and listening ear, I'm here for you.
Childhood and adolescence are times of growth, imagination, beauty, and connection. Being a young person can also present its own unique challenges. Children and adolescents experiencing trauma, loss, mental health struggles, behavior issues at home or school or self esteem/body image issues need a safe, caring presence in their life to listen and walk with them toward healing and self-understanding. If your child or teen is struggling, or if you are a parent seeking a light at the end of the tunnel for your child's behaviors, I'm here to help. If you are young adult seeking a safe healing space and listening ear, I'm here for you.
(913) 347-4930 View (913) 347-4930
Photo of Caroline Danda - Caroline Danda, PhD, LLC, Psychologist, PhD
Caroline Danda, PhD, LLC
Psychologist, PhD
1 Endorsed
Leawood, KS 66224
Not accepting new clients
I am a licensed child psychologist who uses a cognitive behavior therapy (CBT) to help you and your child make lasting change and build life skills. Therapy is solution-focused and dedicated to helping you and your child learn strategies to work through challenging behaviors and feelings so you feel more confident, less stressed/anxious, and generally happier. Even a few sessions can accomplish this. Don't wait to get help. If you are ready for a change for the better, contact me to schedule a free phone consultation and/or schedule an appointment.
I am a licensed child psychologist who uses a cognitive behavior therapy (CBT) to help you and your child make lasting change and build life skills. Therapy is solution-focused and dedicated to helping you and your child learn strategies to work through challenging behaviors and feelings so you feel more confident, less stressed/anxious, and generally happier. Even a few sessions can accomplish this. Don't wait to get help. If you are ready for a change for the better, contact me to schedule a free phone consultation and/or schedule an appointment.
(913) 498-9958 View (913) 498-9958
Photo of Susan Kay (Sue) Wells - Wellspring Counseling LLC, Licensed Clinical Professional Counselor, MA, LCPC, NCC, LCAC, KCGC, CACREP
Wellspring Counseling LLC
Licensed Clinical Professional Counselor, MA, LCPC, NCC, LCAC, KCGC, CACREP
Leawood, KS 66224
Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our goal is to help you find empowerment to grow from your struggles, help you to heal from your pain, and move forward to where you want to be in your life.
Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our goal is to help you find empowerment to grow from your struggles, help you to heal from your pain, and move forward to where you want to be in your life.
(913) 380-4242 View (913) 380-4242
Photo of Alysia (Ali) Lomshek, Licensed Professional Counselor, MEd, LPC, LMAC, KCGCIIP
Alysia (Ali) Lomshek
Licensed Professional Counselor, MEd, LPC, LMAC, KCGCIIP
1 Endorsed
Leawood, KS 66224
We are presented with opportunities in life where we experience an invitation to grow and heal, and we benefit from support in mapping out this journey. We may be engaged in a behavior that is no longer helpful or be experiencing symptoms that are related to life stressors. At times, we may find ourselves in an unexpected times of crisis and upheaval. We are all on paths of healing in some sense, and it is my privilege to assist my clients in coping with life stressors and moving towards a life of fullness and thriving. Therapeutic work helps us find our courage to heal and move forward, and to trust in the process of change.
We are presented with opportunities in life where we experience an invitation to grow and heal, and we benefit from support in mapping out this journey. We may be engaged in a behavior that is no longer helpful or be experiencing symptoms that are related to life stressors. At times, we may find ourselves in an unexpected times of crisis and upheaval. We are all on paths of healing in some sense, and it is my privilege to assist my clients in coping with life stressors and moving towards a life of fullness and thriving. Therapeutic work helps us find our courage to heal and move forward, and to trust in the process of change.
(913) 320-0844 View (913) 320-0844
Photo of Katie Montgomery, Licensed Professional Counselor, LPC, NCC, MA, MSM
Katie Montgomery
Licensed Professional Counselor, LPC, NCC, MA, MSM
4 Endorsed
Serves Area
Life is both beautiful and difficult. With empathy, genuineness, and humor, I seek to understand why my clients feel the way they do. I call myself a seasoned optimist; while I've had my own share of life experiences, I remain hopeful about humanity. One thing I know for sure: things can - and do - get better.
Life is both beautiful and difficult. With empathy, genuineness, and humor, I seek to understand why my clients feel the way they do. I call myself a seasoned optimist; while I've had my own share of life experiences, I remain hopeful about humanity. One thing I know for sure: things can - and do - get better.
(913) 214-6940 View (913) 214-6940
Photo of Michael McRill, Clinical Social Work/Therapist, LMSW, LMAC
Michael McRill
Clinical Social Work/Therapist, LMSW, LMAC
2 Endorsed
Serves Area
I am a co-owner and co-founder of an integrated mental health agency in Lawrence, KS. I got into the field of mental health to tackle the tough cases, to facilitate healing and growth for people at all stages of life, to have fun and do meaningful, transformative work in the process. I have a comprehensive academic background in therapy, theories of change, psychology, neuroscience, and related areas. My main goal is taking this knowledge and creatively adapting it to modern, dynamic, and ever-changing problems and needs. I would love the opportunity to work with you.
I am a co-owner and co-founder of an integrated mental health agency in Lawrence, KS. I got into the field of mental health to tackle the tough cases, to facilitate healing and growth for people at all stages of life, to have fun and do meaningful, transformative work in the process. I have a comprehensive academic background in therapy, theories of change, psychology, neuroscience, and related areas. My main goal is taking this knowledge and creatively adapting it to modern, dynamic, and ever-changing problems and needs. I would love the opportunity to work with you.
(785) 371-2667 View (785) 371-2667
Photo of Ann Daniel, Marriage & Family Therapist, MS, LMFT, LCMFT
Ann Daniel
Marriage & Family Therapist, MS, LMFT, LCMFT
Online Only
I am licensed in the state of IN, NH & KS. I am able to usually get people in within a week. For the past 20 years, my clinical focus has been helping people ages 10 and up who have identified depression, anxiety, life transitions and family issues as sources of stress that they wish to work through. My clients come to me to reduce/eliminate their symptoms and regain their own definition of ideal functioning. Though, I am known in my community for working with adolescents/teens which I am passionate about, a significant portion of my caseload consists of adults and families who I am equally dedicated to.
I am licensed in the state of IN, NH & KS. I am able to usually get people in within a week. For the past 20 years, my clinical focus has been helping people ages 10 and up who have identified depression, anxiety, life transitions and family issues as sources of stress that they wish to work through. My clients come to me to reduce/eliminate their symptoms and regain their own definition of ideal functioning. Though, I am known in my community for working with adolescents/teens which I am passionate about, a significant portion of my caseload consists of adults and families who I am equally dedicated to.
(765) 234-3472 View (765) 234-3472
Photo of Amanda Toumeh, Clinical Social Work/Therapist, LSCSW, LMAC, NCPT
Amanda Toumeh
Clinical Social Work/Therapist, LSCSW, LMAC, NCPT
1 Endorsed
Serves Area
Now accepting new clients. I work with individuals who want to upgrade their mindset, routines, and emotional health - not just talk, but take action. If you’re feeling off-track, low-energy, or ready for a reset, we’ll focus on building clarity, consistency, and mental strength using CBT, ACT, and IFS-informed tools for lasting change.
Now accepting new clients. I work with individuals who want to upgrade their mindset, routines, and emotional health - not just talk, but take action. If you’re feeling off-track, low-energy, or ready for a reset, we’ll focus on building clarity, consistency, and mental strength using CBT, ACT, and IFS-informed tools for lasting change.
(913) 704-4906 View (913) 704-4906
Photo of Maryanna Petersen, Marriage & Family Therapist, MS, LCMFT, ACHT
Maryanna Petersen
Marriage & Family Therapist, MS, LCMFT, ACHT
4 Endorsed
Online Only
Hi there I am Maryanna. I want to encourage you to not struggle alone, but instead let's work together to get you on your way to relief. Whether you feel blocked by anxiety, depression, stuck from traumatic experiences, or relational struggles, my expertise will guide you to the change you seek. My approach is both nurturing and empowering. We will construct our healing road map with the use of researched based clinical modalities and holistic practices that are proven to develop insight and the actionable tools for healing. Expert care and safe support is here, lets get started. Warmly, Maryanna
Hi there I am Maryanna. I want to encourage you to not struggle alone, but instead let's work together to get you on your way to relief. Whether you feel blocked by anxiety, depression, stuck from traumatic experiences, or relational struggles, my expertise will guide you to the change you seek. My approach is both nurturing and empowering. We will construct our healing road map with the use of researched based clinical modalities and holistic practices that are proven to develop insight and the actionable tools for healing. Expert care and safe support is here, lets get started. Warmly, Maryanna
(316) 448-2196 View (316) 448-2196
Photo of Julie Richardson, Clinical Social Work/Therapist, LCSW
Julie Richardson
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Appointments for teens and adults are via telemedicine. Children, age 4-11, are in person. I schedule sessions on Tues and Thurs. from 9:00 - 4:00. Evening appts are currently all filled. Are you depressed? Feel unable to get out of bed, paralyzed by fear or overwhelming heaviness? Do you have anxious thoughts keeping you awake, or draining your energy? You don't have to solve your problems by yourself. Get help in a safe environment where you can explore your feelings and devise a strategy to turn things around. Change happens when you actually do things differently.
Appointments for teens and adults are via telemedicine. Children, age 4-11, are in person. I schedule sessions on Tues and Thurs. from 9:00 - 4:00. Evening appts are currently all filled. Are you depressed? Feel unable to get out of bed, paralyzed by fear or overwhelming heaviness? Do you have anxious thoughts keeping you awake, or draining your energy? You don't have to solve your problems by yourself. Get help in a safe environment where you can explore your feelings and devise a strategy to turn things around. Change happens when you actually do things differently.
(913) 752-9705 View (913) 752-9705
Photo of Heather Graves - Heather Graves | Heartland Mental Health, Licensed Clinical Professional Counselor, MA, LCPC, LMAC, NCC
Heather Graves | Heartland Mental Health
Licensed Clinical Professional Counselor, MA, LCPC, LMAC, NCC
6 Endorsed
Serves Area
If only we could flip a switch and stop overthinking, attempting to manage the anxieties and stressors of EVERY. SINGLE. DAY. Are you isolating or withdrawing from things that used to feel fulfilling? Are you curious about whether you or a loved one may be attempting to manage current or past traumas with alcohol or substances? My training and background in trauma and addiction sheds new insight to old behaviors providing the self-awareness needed to navigate day-to-day experiences for you and your family. Through connection and meaning, your goals are attainable, life is manageable, and you are important.
If only we could flip a switch and stop overthinking, attempting to manage the anxieties and stressors of EVERY. SINGLE. DAY. Are you isolating or withdrawing from things that used to feel fulfilling? Are you curious about whether you or a loved one may be attempting to manage current or past traumas with alcohol or substances? My training and background in trauma and addiction sheds new insight to old behaviors providing the self-awareness needed to navigate day-to-day experiences for you and your family. Through connection and meaning, your goals are attainable, life is manageable, and you are important.
(913) 578-9783 View (913) 578-9783
Photo of Aubrey Hooley, Counselor, LCPC, MSM
Aubrey Hooley
Counselor, LCPC, MSM
3 Endorsed
Serves Area
It can be difficult to take steps towards inner reflection. With patience and persistence, you will cultivate greater confidence, self-esteem and emotional balance. I work with the resilience within you and believe you have the skills and inner reserves to assist you in overcoming obstacles in your life. My perspective on therapy is built on a foundation of collaboration, interaction, trust and observation. The passion in my life is being invited and accompanying my clients in this journey. My style is an eclectic approach which can include treatment using mindfulness, action based, narrative, and interpersonal therapy among others.
It can be difficult to take steps towards inner reflection. With patience and persistence, you will cultivate greater confidence, self-esteem and emotional balance. I work with the resilience within you and believe you have the skills and inner reserves to assist you in overcoming obstacles in your life. My perspective on therapy is built on a foundation of collaboration, interaction, trust and observation. The passion in my life is being invited and accompanying my clients in this journey. My style is an eclectic approach which can include treatment using mindfulness, action based, narrative, and interpersonal therapy among others.
(208) 231-3551 View (208) 231-3551
Photo of Heather England Certified Sex Therapist, Counselor, PhD, MBA, LCP, LCPC, CST
Heather England Certified Sex Therapist
Counselor, PhD, MBA, LCP, LCPC, CST
1 Endorsed
Serves Area
Are you wondering whether to stay in your relationship, or you want to stay but don't know how to improve it. You and your partner may feel like roommates in a sexless marriage, or you may struggle with menopause, erectile dysfunction, low desire, loneliness, ADHD or recovering from an affair. You can't imagine spending the rest of your life feeling so unhappy and unfulfilled, but you don't know how to fix it. The intensity of being a professional or entrepreneur can lead to relationship problems, sexual difficulties, loneliness, stress, and burnout. I help people strengthen relationships and recover from those with narcissists.
Are you wondering whether to stay in your relationship, or you want to stay but don't know how to improve it. You and your partner may feel like roommates in a sexless marriage, or you may struggle with menopause, erectile dysfunction, low desire, loneliness, ADHD or recovering from an affair. You can't imagine spending the rest of your life feeling so unhappy and unfulfilled, but you don't know how to fix it. The intensity of being a professional or entrepreneur can lead to relationship problems, sexual difficulties, loneliness, stress, and burnout. I help people strengthen relationships and recover from those with narcissists.
(913) 210-8681 View (913) 210-8681
Photo of Michael Denk, PLPC, MSCP, CSAT-CA
Michael Denk
Verified Verified
Serves Area
I specialize in supporting individuals through challenges such as trauma, anger, emotional unavailability, prolonged dependency, relationship difficulties, communication struggles, financial addictions and problematic spending, infidelity, betrayal trauma, sexual addiction, and compulsive pornography use. My practice provides a safe and confidential environment where you can openly address your concerns and work toward meaningful change. We will focus on practical, achievable solutions tailored to your unique experiences, empowering you to strengthen relationships, enhance self-awareness, and cultivate lasting personal growth.
I specialize in supporting individuals through challenges such as trauma, anger, emotional unavailability, prolonged dependency, relationship difficulties, communication struggles, financial addictions and problematic spending, infidelity, betrayal trauma, sexual addiction, and compulsive pornography use. My practice provides a safe and confidential environment where you can openly address your concerns and work toward meaningful change. We will focus on practical, achievable solutions tailored to your unique experiences, empowering you to strengthen relationships, enhance self-awareness, and cultivate lasting personal growth.
(816) 693-2145 View (816) 693-2145
Photo of Dr. Amelia Swanson, Psychologist, PhD
Dr. Amelia Swanson
Psychologist, PhD
Online Only
Are you exhausted trying to stay positive while struggling to cope day to day? Do you feel stuck on a roller coaster of hope and disappointment? Do you avoid friends and family because you feel heartbroken and jealous of their pregnancies, relationships, careers? Do you spend too much time on google desperately trying to research your worries? Do you want to know how to respond to your loved ones who want to support you but don’t seem to understand how to actually support you? We can work together to help understand your problems, what you can change and how to enjoy your life during stressful times.
Are you exhausted trying to stay positive while struggling to cope day to day? Do you feel stuck on a roller coaster of hope and disappointment? Do you avoid friends and family because you feel heartbroken and jealous of their pregnancies, relationships, careers? Do you spend too much time on google desperately trying to research your worries? Do you want to know how to respond to your loved ones who want to support you but don’t seem to understand how to actually support you? We can work together to help understand your problems, what you can change and how to enjoy your life during stressful times.
(773) 570-2604 View (773) 570-2604
Photo of Stacy McCann - Stacy McCann: Parenting Intensives, Clinical Social Work/Therapist, LCSW
Stacy McCann: Parenting Intensives
Clinical Social Work/Therapist, LCSW
2 Endorsed
Serves Area
What's stopping you from being the mother and woman you want to be? Maybe it's total motherhood burnout. Constant overstimulation and overwhelm. Decision fatigue and mental load. Postpartum complications. Tantrums leaving you feeling helpless. Disconnection from your partner (and yourself). Your own past keeps resurfacing. Or maybe you've just lost sight of yourself, and who you want to be. Whatever the reason, there is help. I want to work with you to decrease overstimulation, overwhelm, and burnout, and support you in developing the coping skills to create a new path in motherhood, and in life!
What's stopping you from being the mother and woman you want to be? Maybe it's total motherhood burnout. Constant overstimulation and overwhelm. Decision fatigue and mental load. Postpartum complications. Tantrums leaving you feeling helpless. Disconnection from your partner (and yourself). Your own past keeps resurfacing. Or maybe you've just lost sight of yourself, and who you want to be. Whatever the reason, there is help. I want to work with you to decrease overstimulation, overwhelm, and burnout, and support you in developing the coping skills to create a new path in motherhood, and in life!
(618) 753-4462 View (618) 753-4462
Photo of Mindy Hager, Licensed Professional Counselor, LPC, SEP, MSCP, MEd
Mindy Hager
Licensed Professional Counselor, LPC, SEP, MSCP, MEd
1 Endorsed
Serves Area
Accepting new clients for July 2025. Feeling overwhelmed, emotionally disconnected, or stuck in patterns that no longer serve you? You're not alone—and you don't have to figure it out by yourself. I work with adults and couples who are ready to move through anxiety, trauma, and relationship challenges with greater clarity and compassion. Many of my clients feel caught in cycles of stress, emotional reactivity, or disconnection. Together, we’ll explore what’s beneath the surface, identify what’s holding you back, and create space for new patterns of healing, steadiness, and more meaningful connection
Accepting new clients for July 2025. Feeling overwhelmed, emotionally disconnected, or stuck in patterns that no longer serve you? You're not alone—and you don't have to figure it out by yourself. I work with adults and couples who are ready to move through anxiety, trauma, and relationship challenges with greater clarity and compassion. Many of my clients feel caught in cycles of stress, emotional reactivity, or disconnection. Together, we’ll explore what’s beneath the surface, identify what’s holding you back, and create space for new patterns of healing, steadiness, and more meaningful connection
(913) 359-8649 View (913) 359-8649
Photo of Evalyn Van Valkenburgh, Clinical Social Work/Therapist, LSCSW, MSW, BSOT
Evalyn Van Valkenburgh
Clinical Social Work/Therapist, LSCSW, MSW, BSOT
Serves Area
With today's challenges, we need more effective and efficient strategies for managing our lives. Whether it's a lifetime of worry, reoccurring depression, or a recent crisis; my gift is empowering people to overcome their obstacles. Share with me what it is like to be you and I will share with you my thirty years of experience as a psychotherapist. Together we will create a plan for safely transforming your negative life experiences into healthier perspectives that will provide lasting relief. Additionally, self-help relationship coaching is available in my book, "Kiss 100 Frogs Compatibility Dating Guide". See www.Kiss100Frogs.com
With today's challenges, we need more effective and efficient strategies for managing our lives. Whether it's a lifetime of worry, reoccurring depression, or a recent crisis; my gift is empowering people to overcome their obstacles. Share with me what it is like to be you and I will share with you my thirty years of experience as a psychotherapist. Together we will create a plan for safely transforming your negative life experiences into healthier perspectives that will provide lasting relief. Additionally, self-help relationship coaching is available in my book, "Kiss 100 Frogs Compatibility Dating Guide". See www.Kiss100Frogs.com
(913) 601-8127 View (913) 601-8127
Photo of Micaela Tarantola, Clinical Social Work/Therapist, LSCSW
Micaela Tarantola
Clinical Social Work/Therapist, LSCSW
1 Endorsed
Serves Area
Are you struggling with who you are, your worthiness, shameful experiences and your right to live a joyful life? If so, there is a successful way to begin healing, moving forward and taking back your power. Asking for help can be a difficult task that takes strength and courage; both of which you are capable of! Together, I can help to empower you to work through the challenges of life and begin to see the world in a new and vibrant light. What once served as a way to keep you safe may no longer have a place....let go of what once was and find what is meant for you!
Are you struggling with who you are, your worthiness, shameful experiences and your right to live a joyful life? If so, there is a successful way to begin healing, moving forward and taking back your power. Asking for help can be a difficult task that takes strength and courage; both of which you are capable of! Together, I can help to empower you to work through the challenges of life and begin to see the world in a new and vibrant light. What once served as a way to keep you safe may no longer have a place....let go of what once was and find what is meant for you!
(913) 701-3636 View (913) 701-3636

See more therapy options for 66224

How does your Therapist compare?

Number of Therapists in 66224

50+

Average cost per session

$150

Therapists in 66224 who prioritize treating:

93% Anxiety
82% Depression
79% Self Esteem
77% Relationship Issues
75% Stress
68% Coping Skills
63% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

62% BlueCross and BlueShield
48% Aetna
38% Other

How Therapists in 66224 see their clients

81% In Person and Online
19% Online Only

Gender breakdown

85% Female
13% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 66224?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.