Trauma and PTSD Therapists in 66106

I have a passion for learning, growing, and adapting through difficult times. I aim to challenge my clients and push you just enough outside your comfort zone to elicit growth and sustainable change. My client population ranges from teens into late adulthood and focuses on chronic stress, depression, grief and loss, acute and complex trauma, and life transitions. Most of my clients are experiencing relationship issues and transitions, career struggles, or just general overwhelm juggling all the things that life throws at us.

I'm a Compassionate, Caring, Trauma Informed, Holistic and Client Centered Clinician. Neurodivergent Welcoming! I believe being "Mentally Healthy" means having the energy to live life to the fullest, being content and having serenity to face life's everyday challenges. No one chooses to feel tired, fearful, anxious, sad or depressed. I am certified in Motivational Interviewing, EMDR Basic & advanced skills and training in CBT, DBT, and ACT to help you find the goals to your best life. I accept clients 8yrs old through Geriatric (99+). I have active duty Military and First Responder experience.

Sometimes in life, we feel stuck, we don't know where to go, or we just feel confused. Therapy is a great place to start when tackling big - or little - life questions! A good working relationship between a client and their therapist is extremely important; due to this, I feel rapport building is one of the key elements in beginning the therapeutic relationship. My passion lies in working with family dynamic changes, daily life struggles, crisis, victims of trauma, and depression/anxiety.

Life can be joyful and fulfilling, but it can also sometimes involve difficult transitions and painful experiences. My passion is to assist clients in coping with challenging situations and to provide guidance in living life with your most cherished values in mind. Over the years I have worked with individuals, couples, and families that have been faced with a variety of challenges including depression, anxiety, cognitive or behavioral conditions, family dynamic challenges, trauma, anger management, and couples/marital concerns as well as other matters. My goal is to tailor your treatment using research based practices that will best fit your unique situation.

Asking for help is hard and you are a strong person for taking the first steps. As a clinician, I recognize the importance of collaboration and the impact it can have on our well-being. Life indeed presents its share of difficulties, and having a safe space to explore those challenges is crucial. Unbiased and non-judgmental support is essential, especially when we tend to be overly critical of ourselves. It’s common to feel like some problems are beyond our control, but together, we can navigate them. Whether the issues are big or small, I’m here to join forces with you, working toward your goals and uncovering new possibilities.

“Peace is the result of retraining your mind to process life as it is, rather than as you think it should be” Wayne Dyer. Do you ever feel like you're not actually living your life? Are you too stuck in your own mind with worry, regret or doubt? Maybe past experiences are getting in your way. Causing you to form negative beliefs about yourself. Leading to perfectionism, frustration, self-judgement and feeling depleted. Do you get stuck in cycles overthinking the past or fearing the future? Making it difficult to move forward. Are you actually missing out on what being alive truly means and the experiences it has to offer?

Our past experiences may shape us, but they don't have to define our lives. Sometimes painful memories, emotions, or even our own behavior can feel like a heavy weight we've been carrying for a long time. This weight can hold us back and can make life feel overwhelming. It can lead to problems in our relationships, unwanted thoughts and behaviors, or disconnection from ourselves and the things in life that matter most. It can feel impossible at times to free ourselves of this burden alone. I'm here to offer hope; hope that this weight can be lifted.

I work with clients with a wide range of concerns and identities including but not limited to: depression, anxiety, relationship issues, neurodiversity (ADHD and Autism), and other developmental disabilities, vocational stress, chronic illness, women’s issues, infertility and disability-related work and school-place barriers. I have experience working with individuals from historically underrepresented underserved communities, international clients, interracial couples and families, women, immigrants/refugees as well as the LGBTQIA+ community.