Depression Therapists in 65211
Adrienne Devine
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Columbia, MO 65211 (Online Only)
My name is Adrienne Devine, I am a Licensed Professional Counselor in the state of Missouri. I work to guide clients through a variety of life challenges, including trauma, depression, anxiety, and gender transition. I use positive psychology and CBT practices to work with each individual to help them find their own inner strengths. I know that it can be difficult to view life through a more positive and healthier lens and that this work can at times be a vulnerable and intimidating process. I feel it’s important to take your lead and support you in your own work, allowing for flexibility while we work toward your goals.
My name is Adrienne Devine, I am a Licensed Professional Counselor in the state of Missouri. I work to guide clients through a variety of life challenges, including trauma, depression, anxiety, and gender transition. I use positive psychology and CBT practices to work with each individual to help them find their own inner strengths. I know that it can be difficult to view life through a more positive and healthier lens and that this work can at times be a vulnerable and intimidating process. I feel it’s important to take your lead and support you in your own work, allowing for flexibility while we work toward your goals.
Mary Ann Commes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Columbia, MO 65211 (Online Only)
Waitlist for new clients
I specialize in working with adults who experience anxiety, depression, grief or life transitions, and trauma.
Making the choice to start therapy can feel daunting, but it can be a rewarding and healing experience. Therapy is a space where you can express thoughts and feelings without judgment. You can explore and heal, learn and observe, and work towards the goals and values that you identify as important. I assist people in discovering peace and comfort within their lives through acceptance skills, mindfulness practices, and self compassion, as well as exploring and healing from past experiences and traumas.
I specialize in working with adults who experience anxiety, depression, grief or life transitions, and trauma.
Making the choice to start therapy can feel daunting, but it can be a rewarding and healing experience. Therapy is a space where you can express thoughts and feelings without judgment. You can explore and heal, learn and observe, and work towards the goals and values that you identify as important. I assist people in discovering peace and comfort within their lives through acceptance skills, mindfulness practices, and self compassion, as well as exploring and healing from past experiences and traumas.
Julia Lee
Licensed Professional Counselor, MEd
Verified Verified
1 Endorsed
Columbia, MO 65211
Areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Depression, Compassion fatigue, ADHD, Attachment Issues, Autism, Codependency, Domestic Violence, Forgiveness, Guilt and Shame, Military and Veterans Issues, Narcissistic abuse, PTSD, Sexuality, Social Anxiety and more.
I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Depression, Compassion fatigue, ADHD, Attachment Issues, Autism, Codependency, Domestic Violence, Forgiveness, Guilt and Shame, Military and Veterans Issues, Narcissistic abuse, PTSD, Sexuality, Social Anxiety and more.
I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kemberlee Mahaffey
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Columbia, MO 65211
I continue to be humbled by how life can take a completely different and unexpected turn within a few moments. Over ten years ago, I experienced a life altering loss that required me to lean on others and dive into deep self-reflection in order to heal. My hope and desire as a therapist is to provide the space and guidance that will allow you to grieve, process, challenge and change the way you engage with life. We may not be able to forget traumatic or difficult times or make certain stressors and tendencies disappear, but we can take steps and create habits that elevate us to our potential and find lasting and genuine fulfillment.
I continue to be humbled by how life can take a completely different and unexpected turn within a few moments. Over ten years ago, I experienced a life altering loss that required me to lean on others and dive into deep self-reflection in order to heal. My hope and desire as a therapist is to provide the space and guidance that will allow you to grieve, process, challenge and change the way you engage with life. We may not be able to forget traumatic or difficult times or make certain stressors and tendencies disappear, but we can take steps and create habits that elevate us to our potential and find lasting and genuine fulfillment.
Grace Stegall
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Columbia, MO 65211 (Online Only)
Hello! Welcome to my Psychology Today profile. I’m so glad you’re here. Taking steps to care for your mental health can seem like a daunting task. My aim is to offer you a safe, compassionate, and non-judgmental space where you can freely explore and work toward the goals that hold significance for you. My focus is on domestic violence and trauma, and I provide therapy to individuals aged 20 and above. I am trained in Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR), and I incorporate Cognitive Behavioral Therapy (CBT) and mindfulness practice into my work.
Hello! Welcome to my Psychology Today profile. I’m so glad you’re here. Taking steps to care for your mental health can seem like a daunting task. My aim is to offer you a safe, compassionate, and non-judgmental space where you can freely explore and work toward the goals that hold significance for you. My focus is on domestic violence and trauma, and I provide therapy to individuals aged 20 and above. I am trained in Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR), and I incorporate Cognitive Behavioral Therapy (CBT) and mindfulness practice into my work.
Brittany Purrington
Pre-Licensed Professional, MA, CIT
Verified Verified
1 Endorsed
Columbia, MO 65211
Are you tired of feeling like you’re never good enough or like you’re never doing enough? Do you tend to feel emotions deeply? Or perhaps, you’re an adoptee who never quite feels like you belong. You just want to feel seen and heard and to feel valued for who you are. If this sounds like you, I’m here to let you know that your story and your voice matters. I am Brittany, a compassionate guide for individuals (ages 8+) who seek understanding, acceptance, and self-confidence.
Are you tired of feeling like you’re never good enough or like you’re never doing enough? Do you tend to feel emotions deeply? Or perhaps, you’re an adoptee who never quite feels like you belong. You just want to feel seen and heard and to feel valued for who you are. If this sounds like you, I’m here to let you know that your story and your voice matters. I am Brittany, a compassionate guide for individuals (ages 8+) who seek understanding, acceptance, and self-confidence.
Sophie Pellegrini
MSW, LCSW
Verified Verified
Columbia, MO 65211 (Online Only)
I am a queer, neurodivergent therapist who is passionate about supporting clients as they uncover and connect with their most authentic, grounded selves. I specialize in working with queer, trans, and non-binary folks, with a focus on sexuality/asexuality, gender, neurodivergence, consensual non-monogamy, and trauma. My clients are often exploring emergent identities, unpacking relational patterns, learning to unmask, and seeking a greater sense of belonging. Our work together will likely be less focused on coping skills or quick solutions, but instead involve deep reflection, processing, and relationship building.
I am a queer, neurodivergent therapist who is passionate about supporting clients as they uncover and connect with their most authentic, grounded selves. I specialize in working with queer, trans, and non-binary folks, with a focus on sexuality/asexuality, gender, neurodivergence, consensual non-monogamy, and trauma. My clients are often exploring emergent identities, unpacking relational patterns, learning to unmask, and seeking a greater sense of belonging. Our work together will likely be less focused on coping skills or quick solutions, but instead involve deep reflection, processing, and relationship building.
Ronald Laney
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Columbia, MO 65211
If you’ve been longing to develop a deeper understanding of self and others in the context of a more longterm, intimate therapeutic relationship—one in which you are free and encouraged to be your authentic self, we may very well be a good fit. I’m certified in existential-humanistic therapy from the Existential-Humanistic Institute in California, and while I do incorporate other modalities of therapy, I take a predominantly philosophical approach, focusing on the human condition and how we might best navigate a variety of existential concerns that may hinder us from living fully—engaging in self-sabotage for example.
If you’ve been longing to develop a deeper understanding of self and others in the context of a more longterm, intimate therapeutic relationship—one in which you are free and encouraged to be your authentic self, we may very well be a good fit. I’m certified in existential-humanistic therapy from the Existential-Humanistic Institute in California, and while I do incorporate other modalities of therapy, I take a predominantly philosophical approach, focusing on the human condition and how we might best navigate a variety of existential concerns that may hinder us from living fully—engaging in self-sabotage for example.
Rynn Wyrick
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Columbia, MO 65211 (Online Only)
I specialize in offering trauma-informed therapy to LGBTQIA+ and neurodivergent adults residing in Missouri. As a queer and trans individual myself, my focus is on co-creating a safe and affirming environment for folks to thrive. I hold space for clients to explore and process their experiences of grief, complex trauma, and challenges stemming from the impacts of living in a traumatic and oppressive society. I particularly enjoy working with queer and neurodiverse individuals who are interested in taking a more deliberate approach to their personal growth and who wish to develop a deeper connection with themselves and their bodies.
I specialize in offering trauma-informed therapy to LGBTQIA+ and neurodivergent adults residing in Missouri. As a queer and trans individual myself, my focus is on co-creating a safe and affirming environment for folks to thrive. I hold space for clients to explore and process their experiences of grief, complex trauma, and challenges stemming from the impacts of living in a traumatic and oppressive society. I particularly enjoy working with queer and neurodiverse individuals who are interested in taking a more deliberate approach to their personal growth and who wish to develop a deeper connection with themselves and their bodies.
Dr. Lauren McKenna- Adhd Life Transitions Anxiety Therapist
Marriage & Family Therapist, PhD, MA, LMFT
Verified Verified
Columbia, MO 65211 (Online Only)
It's my belief to "Keep life simple." Life is stressful enough. Balancing work, family, social life, friends, and relationships can be overwhelming at times. I practice from a harm reduction holistic theoretical orientation. It combines person-centered (respect for autonomy) with CBT/systemic therapy (a critical look at culture and attachments). By identifying wants and needs, I can assist clients with locating triggers and establishing healthy coping skills to alleviate any mental, emotional, or physical stress. I work particularly with parents and clients dealing with ADHD,career choices, pregnancy, self-esteem and accountability.
It's my belief to "Keep life simple." Life is stressful enough. Balancing work, family, social life, friends, and relationships can be overwhelming at times. I practice from a harm reduction holistic theoretical orientation. It combines person-centered (respect for autonomy) with CBT/systemic therapy (a critical look at culture and attachments). By identifying wants and needs, I can assist clients with locating triggers and establishing healthy coping skills to alleviate any mental, emotional, or physical stress. I work particularly with parents and clients dealing with ADHD,career choices, pregnancy, self-esteem and accountability.
See more therapy options for 65211
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.