Photo of Kimberly Osmanagic, LPC , Licensed Professional Counselor
Kimberly Osmanagic
Licensed Professional Counselor, LPC
Verified Verified
Saint Peters, MO 63376  (Online Only)
My name is Kimberly Osmanagic, I am a Licensed Professional Counselor with 18+ years of experience working with a diverse population specializing in trauma, depression, anxiety and health coaching. My practice includes a variety of evidence-based treatments including CBT, EMDR, SE, and I am certified in Nutrition and Integrative medicine (CIMHP) and a trauma specialist. I also provide clinical supervision for professional counseling. My areas of specialty are: Trauma, Anxiety Disorders, Depression, Eating Disorders, Addictions, Health Coaching, Nutrition Counseling, Geriatric Counseling, Marriage & Family Counseling.
My name is Kimberly Osmanagic, I am a Licensed Professional Counselor with 18+ years of experience working with a diverse population specializing in trauma, depression, anxiety and health coaching. My practice includes a variety of evidence-based treatments including CBT, EMDR, SE, and I am certified in Nutrition and Integrative medicine (CIMHP) and a trauma specialist. I also provide clinical supervision for professional counseling. My areas of specialty are: Trauma, Anxiety Disorders, Depression, Eating Disorders, Addictions, Health Coaching, Nutrition Counseling, Geriatric Counseling, Marriage & Family Counseling.
(636) 747-4762 View (636) 747-4762
Photo of Jamie Fitterer, MA, LPC, Licensed Professional Counselor
Jamie Fitterer
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Peters, MO 63376
If you’re an adult experiencing anxiety, phase of life issues, and/or communication/relationship issues I can help. I assist clients in identifying messages and behavior patterns that create self-doubt, anxiety, guilt, and shame, and work to create a safe place to process trauma. I’m passionate about empowering women and mothers to recognize their strengths and abilities while providing support and insight. I want to support my clients in their journey to grow in their confidence and understanding of themselves while developing skills that assist them in their daily lives, creating healthier relationships with themselves and others.
If you’re an adult experiencing anxiety, phase of life issues, and/or communication/relationship issues I can help. I assist clients in identifying messages and behavior patterns that create self-doubt, anxiety, guilt, and shame, and work to create a safe place to process trauma. I’m passionate about empowering women and mothers to recognize their strengths and abilities while providing support and insight. I want to support my clients in their journey to grow in their confidence and understanding of themselves while developing skills that assist them in their daily lives, creating healthier relationships with themselves and others.
(636) 339-4882 View (636) 339-4882
Photo of Connie Knox - Connie Knox Counseling, LLC, MA, LPC, Licensed Professional Counselor
Connie Knox Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Peters, MO 63376
Congratulations! You've already begun the therapeutic process. My approach to counseling is to create an active partnership between client and therapist. Here's how it works. The Initial Session allows us to: 1. Talk about your concerns and what you hope to achieve in therapy 2. Give you insight into how the therapy process works 3. Help you decide whether you feel comfortable working with me 4. Determine whether my services are appropriate for your concerns 5. Review my office policies, privacy and confidentiality and other issues.
Congratulations! You've already begun the therapeutic process. My approach to counseling is to create an active partnership between client and therapist. Here's how it works. The Initial Session allows us to: 1. Talk about your concerns and what you hope to achieve in therapy 2. Give you insight into how the therapy process works 3. Help you decide whether you feel comfortable working with me 4. Determine whether my services are appropriate for your concerns 5. Review my office policies, privacy and confidentiality and other issues.
(636) 548-0941 View (636) 548-0941
Photo of Patrice Robinson, LPC , Licensed Professional Counselor
Patrice Robinson
Licensed Professional Counselor, LPC
Verified Verified
Saint Peters, MO 63376  (Online Only)
Hi! I'm Patrice Robinson. I am a Licensed Professional Counselor (LPC) I have served the community for over 10 years. I am passionate about serving individuals on their holistic journey. I focus on using the attachment base to support and learn to integrate your Faith through the struggles of life experiences. As a child, I had watched people from all aspects of life with different experiences, which led me on my journey. I have been fascinated by the brain and human behavior my entire life. My driver is how highly motivated by being a change advocator with a holistic lens.
Hi! I'm Patrice Robinson. I am a Licensed Professional Counselor (LPC) I have served the community for over 10 years. I am passionate about serving individuals on their holistic journey. I focus on using the attachment base to support and learn to integrate your Faith through the struggles of life experiences. As a child, I had watched people from all aspects of life with different experiences, which led me on my journey. I have been fascinated by the brain and human behavior my entire life. My driver is how highly motivated by being a change advocator with a holistic lens.
(636) 747-9764 View (636) 747-9764
Photo of Sarah Linn, MSW, LCSW, Clinical Social Work/Therapist
Sarah Linn
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Saint Peters, MO 63376
As a woman, you experience the intense anxiety of being the "perfect" spouse, parent, and/or adult child. You may be tired of feeling unseen, unheard, and alone. You might experience reoccurring intrusive thoughts of “am I messing it all up?” or "am I making the right parenting/life choices?" Even worse, the difficulty in saying "no" means far more on your plate than possible. Feeling anything else may seem like a distant memory. But one thing is for sure: you're ready for some relief! You're ready to feel seen and heard! But most of all you're ready to feel safely and securely connected to the most important people in your life!
As a woman, you experience the intense anxiety of being the "perfect" spouse, parent, and/or adult child. You may be tired of feeling unseen, unheard, and alone. You might experience reoccurring intrusive thoughts of “am I messing it all up?” or "am I making the right parenting/life choices?" Even worse, the difficulty in saying "no" means far more on your plate than possible. Feeling anything else may seem like a distant memory. But one thing is for sure: you're ready for some relief! You're ready to feel seen and heard! But most of all you're ready to feel safely and securely connected to the most important people in your life!
(636) 389-4114 View (636) 389-4114
Photo of Janice L Wade, MA, LMFT, Marriage & Family Therapist
Janice L Wade
Marriage & Family Therapist, MA, LMFT
Verified Verified
Saint Peters, MO 63376
Waitlist for new clients
Janice believes that therapy is one of the most difficult and brave steps anyone can take. She has over 18 years experience working with a diverse population. Janice strives to provides a safe, nonjudgmental space to get to the root of the pain and learn how to deal with it in healthier ways. She uses humor, accountability and a collaborative approach to therapy, working together with clients to build on their strengths so they can take positive action. Office or virtual appointments available.
Janice believes that therapy is one of the most difficult and brave steps anyone can take. She has over 18 years experience working with a diverse population. Janice strives to provides a safe, nonjudgmental space to get to the root of the pain and learn how to deal with it in healthier ways. She uses humor, accountability and a collaborative approach to therapy, working together with clients to build on their strengths so they can take positive action. Office or virtual appointments available.
(636) 330-4216 View (636) 330-4216
Photo of Holly Jacobs, MA, PLPC, Licensed Professional Counselor
Holly Jacobs
Licensed Professional Counselor, MA, PLPC
Verified Verified
Saint Peters, MO 63376
There are times when all of us need to talk. We really need another person to just truly listen and hear what we have to share. I am so glad that you are taking that first step in researching therapists, and I’d like to assist you in your journey of life. My name is Holly Jacobs and, I am a Provisionally Licensed Professional Counselor in the state of Missouri operating under the Supervision of Dr. Brenda Bryant. My areas of emphasis include, individual, couples, adolescent and teens counseling, and I believe in an integrated, person-centered approach to counseling, delivered in a safe and judgment-free environment.
There are times when all of us need to talk. We really need another person to just truly listen and hear what we have to share. I am so glad that you are taking that first step in researching therapists, and I’d like to assist you in your journey of life. My name is Holly Jacobs and, I am a Provisionally Licensed Professional Counselor in the state of Missouri operating under the Supervision of Dr. Brenda Bryant. My areas of emphasis include, individual, couples, adolescent and teens counseling, and I believe in an integrated, person-centered approach to counseling, delivered in a safe and judgment-free environment.
(636) 251-4578 View (636) 251-4578
Photo of Deborah Vail, MA, LPC, NCC, Licensed Professional Counselor
Deborah Vail
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Saint Peters, MO 63376
Everyday life isn’t supposed to feel quite this hard, right? Maybe you wish you could manage your emotions or stress better. Perhaps something awful or painful happened that has you wondering if you'll ever feel "normal" or well again. Maybe joy of living has gone silent in your mind, heart, or body. Hi, my name is Deborah and I have the honor of empowering people on their courageous journeys to find ease and joy in living, and to experience more abundant pleasure in their lives. Join me in a safe and affirming space to find healing. I offer in-person sessions in my O'Fallon office, or online telehealth sessions.
Everyday life isn’t supposed to feel quite this hard, right? Maybe you wish you could manage your emotions or stress better. Perhaps something awful or painful happened that has you wondering if you'll ever feel "normal" or well again. Maybe joy of living has gone silent in your mind, heart, or body. Hi, my name is Deborah and I have the honor of empowering people on their courageous journeys to find ease and joy in living, and to experience more abundant pleasure in their lives. Join me in a safe and affirming space to find healing. I offer in-person sessions in my O'Fallon office, or online telehealth sessions.
(636) 626-4300 View (636) 626-4300
Photo of Roxann Wombacher, MS, PLPC, Pre-Licensed Professional
Roxann Wombacher
Pre-Licensed Professional, MS, PLPC
Verified Verified
Saint Peters, MO 63376
Feeling like you’re battling the currents of life’s whirlwind, with thoughts swirling around like a stormy sea? Constantly juggling tasks but still feeling like you’re falling behind? Perhaps you’re navigating (un)diagnosed ADHD and feeling lost? Or maybe you’re dealing with the emotional rollercoaster of parenthood, with highs of joys and lows of exhaustion and self-doubt? Wondering if there will ever be a moment of peace amidst the chaos?
Feeling like you’re battling the currents of life’s whirlwind, with thoughts swirling around like a stormy sea? Constantly juggling tasks but still feeling like you’re falling behind? Perhaps you’re navigating (un)diagnosed ADHD and feeling lost? Or maybe you’re dealing with the emotional rollercoaster of parenthood, with highs of joys and lows of exhaustion and self-doubt? Wondering if there will ever be a moment of peace amidst the chaos?
(636) 422-6042 View (636) 422-6042
Photo of Katie Fischer, LPC, RPT, Licensed Professional Counselor
Katie Fischer
Licensed Professional Counselor, LPC, RPT
Verified Verified
1 Endorsed
Saint Peters, MO 63376
Waitlist for new clients
Welcome! The fact that you have made your way here is HUGE! It means that you have taken the first step to seeking the help your child needs. Hello! My name is Katie Fischer and I am the owner of Stay & Play Counseling, LLC. I am a Licensed Professional Counselor and Registered Play Therapist who is passionate about using the power of play to help children through difficult times. I bring over 20 years of experience working with children to my private practice including many years of work in the school setting as an elementary school teacher and school counselor, as well as a therapist in an early childhood setting.
Welcome! The fact that you have made your way here is HUGE! It means that you have taken the first step to seeking the help your child needs. Hello! My name is Katie Fischer and I am the owner of Stay & Play Counseling, LLC. I am a Licensed Professional Counselor and Registered Play Therapist who is passionate about using the power of play to help children through difficult times. I bring over 20 years of experience working with children to my private practice including many years of work in the school setting as an elementary school teacher and school counselor, as well as a therapist in an early childhood setting.
(636) 245-0463 View (636) 245-0463
Photo of Kayla Foster - Kayla Foster Counseling, LLC, MA, CIT, Pre-Licensed Professional
Kayla Foster Counseling, LLC
Pre-Licensed Professional, MA, CIT
Verified Verified
Saint Peters, MO 63376
Waitlist for new clients
Finding the right therapist can seem incredibly overwhelming in your journey to begin counseling. I am a non-judgmental professional willing to not only assist you in your journey to better mental health and creating positive change in your life, but also make it a fun and enjoyable experience.
Finding the right therapist can seem incredibly overwhelming in your journey to begin counseling. I am a non-judgmental professional willing to not only assist you in your journey to better mental health and creating positive change in your life, but also make it a fun and enjoyable experience.
(636) 228-6389 View (636) 228-6389
Photo of Antoinette Zvorak, LCSW, Clinical Social Work/Therapist
Antoinette Zvorak
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Peters, MO 63376
Toni Zvorak, MSW, LCSW provides treatment to adults ages 18+ who struggle with anxiety, anger, and grief, as well as mood swings, sadness, self-harm, relationship issues, substance abuse, and self-sabotaging behaviors. She enjoys working with clients who have Borderline Personality Disorder, Trauma, Bipolar Disorder, Depression, Grief, and Dual Diagnosis. She focuses on coaching clients on how to build new skills that help them restore confidence in themselves and mental balance within their lives.
Toni Zvorak, MSW, LCSW provides treatment to adults ages 18+ who struggle with anxiety, anger, and grief, as well as mood swings, sadness, self-harm, relationship issues, substance abuse, and self-sabotaging behaviors. She enjoys working with clients who have Borderline Personality Disorder, Trauma, Bipolar Disorder, Depression, Grief, and Dual Diagnosis. She focuses on coaching clients on how to build new skills that help them restore confidence in themselves and mental balance within their lives.
(636) 435-7083 View (636) 435-7083
Photo of Melissa McCall, MA, LPC, Licensed Professional Counselor
Melissa McCall
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Peters, MO 63376
Welcome! I'm glad you're here. Everyday we face challenges in our lives like feeling lost, alone, anxious or depressed. It can be difficult to know if emotions and feelings are valid, but I want you to know your feelings are valid. You are important! It's helpful to have someone to talk to who listens to you about your feelings and emotions. I'm listening.
Welcome! I'm glad you're here. Everyday we face challenges in our lives like feeling lost, alone, anxious or depressed. It can be difficult to know if emotions and feelings are valid, but I want you to know your feelings are valid. You are important! It's helpful to have someone to talk to who listens to you about your feelings and emotions. I'm listening.
(636) 339-3742 View (636) 339-3742
Photo of Stacey Remley, LPC, Licensed Professional Counselor
Stacey Remley
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Saint Peters, MO 63376
Depression and anxiety are growing with our changing world. Plans have changed. Life goals have shifted. Uncertainty can suffocate us and lead us spiraling down a path of panic and sorrow. It doesn't have to be that way. Even when the road ahead is not clear, we can shift our thinking and find ways to calm our minds. Options are more plentiful than you may think. Together, we can explore your options and look for new pathways and new ideas for a more pleasing future and fresh start.
Depression and anxiety are growing with our changing world. Plans have changed. Life goals have shifted. Uncertainty can suffocate us and lead us spiraling down a path of panic and sorrow. It doesn't have to be that way. Even when the road ahead is not clear, we can shift our thinking and find ways to calm our minds. Options are more plentiful than you may think. Together, we can explore your options and look for new pathways and new ideas for a more pleasing future and fresh start.
(314) 262-4753 View (314) 262-4753
Photo of Laura Benchie, LPC , Licensed Professional Counselor
Laura Benchie
Licensed Professional Counselor, LPC
Verified Verified
Saint Peters, MO 63376  (Online Only)
Hello, my name is Laura Benchie and I am a Licensed Professional Counselor (LPC), Art Therapist (ATR-BC), and Nationally Certified Counselor (NCC) based in St Louis, MO. I have over 25 years of experience working with children, teens and adults helping to improve their mental health and providing effective, individualized care to help my clients to make progress and start feeling better.
Hello, my name is Laura Benchie and I am a Licensed Professional Counselor (LPC), Art Therapist (ATR-BC), and Nationally Certified Counselor (NCC) based in St Louis, MO. I have over 25 years of experience working with children, teens and adults helping to improve their mental health and providing effective, individualized care to help my clients to make progress and start feeling better.
(636) 689-6751 View (636) 689-6751
Photo of Rachel Cobb - Ellie Mental Health - St Peters, Licensed Professional Counselor
Ellie Mental Health - St Peters
Licensed Professional Counselor
Verified Verified
Saint Peters, MO 63376
If You’re Freaking the &%$ Out… It’s totally normal to feel overwhelmed. Come as you are and find a therapist you can vibe with. Transforming the Culture of Mental Health: Our mission is to make getting mental health care the norm. And while we know that going to therapy and being vulnerable with someone you just met can seem scary, we do everything we can to make each session as comfortable and fun as possible. We aim to walk along this journey with you and provide you with a safe place to talk, decompress, and heal. Ellie provides mental health care for people of all ages.
If You’re Freaking the &%$ Out… It’s totally normal to feel overwhelmed. Come as you are and find a therapist you can vibe with. Transforming the Culture of Mental Health: Our mission is to make getting mental health care the norm. And while we know that going to therapy and being vulnerable with someone you just met can seem scary, we do everything we can to make each session as comfortable and fun as possible. We aim to walk along this journey with you and provide you with a safe place to talk, decompress, and heal. Ellie provides mental health care for people of all ages.
(636) 597-5228 View (636) 597-5228
Photo of Shara McGlothan, LMFT, Marriage & Family Therapist
Shara McGlothan
Marriage & Family Therapist, LMFT
Verified Verified
Saint Peters, MO 63376  (Online Only)
Hi. My name is Shara McGlothan. I am a Marriage and Family Therapist in Missouri and Kansas. I like to work from a collaborative approach which means we work together. I provide a space for nurturing, reflection, accountability, and a drop of humor. I like to work with those experiencing internal and relational conflict, grief, and trauma. I often approach things from an Internal Family Systems (IFS) lens. I like to integrate this with Collaborative Language System, EMDR, Play Therapy, and other techniques to customize treatment to your specific needs.
Hi. My name is Shara McGlothan. I am a Marriage and Family Therapist in Missouri and Kansas. I like to work from a collaborative approach which means we work together. I provide a space for nurturing, reflection, accountability, and a drop of humor. I like to work with those experiencing internal and relational conflict, grief, and trauma. I often approach things from an Internal Family Systems (IFS) lens. I like to integrate this with Collaborative Language System, EMDR, Play Therapy, and other techniques to customize treatment to your specific needs.
(323) 643-8569 View (323) 643-8569
Photo of Melanie Henderson, MA LPC, Licensed Professional Counselor
Melanie Henderson
Licensed Professional Counselor, MA LPC
Verified Verified
1 Endorsed
Saint Peters, MO 63376
Depression, anxiety, anger, relationship struggles, and trauma effects everyone sometime in his/her life. It is important to have coping skills to battle these issues. I am passionate about seeing people not only enjoy life, but thrive to their fullest potential.
Depression, anxiety, anger, relationship struggles, and trauma effects everyone sometime in his/her life. It is important to have coping skills to battle these issues. I am passionate about seeing people not only enjoy life, but thrive to their fullest potential.
(636) 442-0239 View (636) 442-0239
Photo of Diane Appal, MS,  LPC, Counselor
Diane Appal
Counselor, MS, LPC
Verified Verified
Saint Peters, MO 63376
Diane Appal, MS, LPC works with patients 25 and over for individual, couples and family therapy. She enjoys helping clients navigate through difficult circumstances including, but not limited to, loss of interest, boundary setting, lack of motivation, guilt, shame, anxiety, depression, grief, worry, low self-esteem and poor self-care. Accomplishing this requires establishing a trusting, authentic relationship that enables clients to play an active role in their own recovery.
Diane Appal, MS, LPC works with patients 25 and over for individual, couples and family therapy. She enjoys helping clients navigate through difficult circumstances including, but not limited to, loss of interest, boundary setting, lack of motivation, guilt, shame, anxiety, depression, grief, worry, low self-esteem and poor self-care. Accomplishing this requires establishing a trusting, authentic relationship that enables clients to play an active role in their own recovery.
(636) 429-4865 View (636) 429-4865
Photo of Michelle Evans, LPC , Licensed Professional Counselor
Michelle Evans
Licensed Professional Counselor, LPC
Verified Verified
Saint Peters, MO 63376  (Online Only)
Hi, I'm Michelle Evans, LPC. My approach to therapy is laid back, supportive, and encouraging, focusing on areas such as anxiety, trauma, self-esteem, and self-confidence. I aim to help you break free from beliefs that hold you back and provide educational tools to empower your journey. My approach to therapy recognizes that you are the expert on your own life. Your unique life journey shapes patterns and behaviors that you might not always be aware of. Together, we will explore the behaviors and patterns you wish to change, using a combination of CBT, DBT, supportive therapy, and client-centered therapy to guide us through.
Hi, I'm Michelle Evans, LPC. My approach to therapy is laid back, supportive, and encouraging, focusing on areas such as anxiety, trauma, self-esteem, and self-confidence. I aim to help you break free from beliefs that hold you back and provide educational tools to empower your journey. My approach to therapy recognizes that you are the expert on your own life. Your unique life journey shapes patterns and behaviors that you might not always be aware of. Together, we will explore the behaviors and patterns you wish to change, using a combination of CBT, DBT, supportive therapy, and client-centered therapy to guide us through.
(636) 651-9974 View (636) 651-9974
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How does your Therapist compare?

Number of Therapists in 63376

200+

Average cost per session

$100

Therapists in 63376 who prioritize treating:

93% Anxiety
89% Depression
71% Grief
69% Trauma and PTSD
69% Stress
64% Relationship Issues
63% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

84% Aetna
82% UnitedHealthcare UHC | UBH
81% Cigna and Evernorth

How Therapists in 63376 see their clients

60% In Person and Online
40% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 63376?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.