Therapists in 63005

I seriously enjoy working toward that day when you can say to me, "I really think I'm doing BETTER!" So, I look forward to walking alongside you toward significant growth in your life and relationships. Often that means working through the anxieties, thoughts and traumas that have been part of your current and past struggles. As well, it can mean focusing on a STRATEGY for "what's the next right step". I believe you can borrow from my HOPE, borrow from my INSIGHT and borrow from my EXPERIENCE as we create your own plan to make "better" days.

Kaila is a wife and mother of four kids who understands what it’s like to feel the pressure of juggling life with children. Kaila has experience working in a residential home for eating disorders where she worked with negative body image, self-harm, crisis intervention, and trauma. She enjoys helping individuals with things like goal-setting and motherhood. Kaila loves Jesus and utilizes prayer and the Bible in the therapy process, as well as cognitive behavioral therapy (CBT) and solution-focused therapy.

I am a Licensed Professional Counselor who welcomes individuals from all walks of life. Are you feeling down, stuck, overwhelmed, discouraged, hopeless? Are you experiencing difficulties with relationships, work/school or life in general? I would love for us to work together and collaborate a healthy plan of approach. I will walk side by side with you as you take this journey. Congratulations on your decision to utilize self-care and seek professional counseling.

I am interested in helping people find their way along their personal journey. I enjoy working with adults, couples and adolescents. My approach is gentle and supportive. My theory focuses on using a combination of Psychodynamic Theory, Cognitive Behavioral and Insight oriented therapies. I have practiced in the field for 30 years. My first profession was Recreation Therapy an now Psychodynamic Therapist. I am licensed in both Illinois and Missouri. I look forward to meeting you.

At Lumen Wellness & Counseling, we recognize an immense need for therapy, counseling, and massage & wellness services that bring peace and fulfillment to women’s lives in our shared community. Through Lumen’s Mind, Heart, and Body therapy approach, our expert therapists work to create a non-judgmental, safe space to share your feelings and provide you with coping skills to be the best version of yourself. Our team has experience in, and a passion for, working with women and families throughout the journey of pregnancy and parenthood, specifically those struggling with perinatal mood and anxiety disorders.

Many individuals suffer under the heaviness of their anger, sadness, fear, and pain; others battle to feel anything at all. Self-esteem, relationships, or work can suffer when early cognitive, emotional, and behavioral patterns are applied to new situations. Although it may be intimidating, exploring your thoughts, feelings, and experiences within the context of a safe therapeutic relationship can increase your awareness and perception of control over your internal world. Throughout the therapeutic process, you will find your strength, resilience, purpose, and, ultimately, your freedom to shape your external world more effectively.

A client comes with having a difficult time coping with their present challenges, necessities, and reaching their goals. An issue a client could face is coping with the death of a loved one. The client needs include; validation, developing healthy coping mechanisms, and improving emotional intelligence to be able to process his/her emotions , live constructive daily life without too many negative thoughts and grow from life's struggles. My integrative approach to mental health encourages a clean diet, exercise, and some form of spirituality for everyone.

I believe we all have the power within ourselves to heal. However, sometimes we get so caught up in the struggle, we lose track of our strengths. Therapy can help you recognize patterns that aren't working for you and reconnect to those strengths, leading to awareness and self-acceptance. I will guide you along that journey, encouraging you to be who you truly are in an empathetic and supportive environment. My office is a judgement-free zone, where you can express yourself honestly in a compassionate setting.

I have a wide range of experience including: Consulting and providing services for the Dr. Phil Show; Adjunct Professor in Graduate School Counseling program; Crisis counselor for the United States Postal Service, Care Manager for United Behavioral Health and Lead clinician for an outpatient clinic. I am Nationally Board Certified and a member of the following: Mo. Mental Health Counselors Assn.; American Counseling Association; American Psychological Assn. Don't wait another day to find solutions to your issues. I am also an online therapist so now you don't have to leave your home or work to get help. Make that call today!

As an Integrative Therapist, I bring together the whole person- emotional, cognitive, behavioral, physiological and spiritual dimensions of each individual client for lasting change. Incorporating practical neuroscience to improve neurobiology, emotional regulation, calming the mind & body, reducing anxiety and fear. Bridging the gap between where you are today and your best- authentic self is the mission. Helping clients reduce and eliminate traumatic memories, automatic negative thoughts and rumination, patterns of self-defeating behaviors, and subconscious mechanisms is the primary goal.

Are you or your child or teen struggling in life? Do you want to help, but don't know how? Many battle anxiety and depression. Some have to cope with behavior disorders, learning disorders, or autism spectrum disorders. Others have been identified as gifted, but struggle with perfectionism, "debilitating empathy," or social skills. Throughout my career, I've helped hundreds of kids, teens and adults learn the coping skills they need to succeed in life and be happy.Call or e-mail me today to start your, or your child's journey to self-awareness, self-management, and self esteem.

I specialize in Women's issues, particularly, Depression, Anxiety, Trauma, as well as, Social, Life Adjustment Issues, Grief & Loss, and LGBTQ issues, using an Existential-Humanistic approach. I provide treatment to females only at this location.

As a counselor, I believe that each client is unique, as are their experiences. This belief allows me to work with both individuals and families in a way that is personally tailored to meet their needs. I am honored when I am invited and trusted to work with children, teenagers, adults and entire families through life's ever changing events.

My ideal client would be parents or caregivers seeking treatment for their children with behavioral, emotional, and social problems, such as ODD, ADHD, anxiety, depression, and other typical childhood issues. These clients would be interested in a parent training format for the treatments, indicating a willingness to actively participate in the therapy process and work collaboratively with the therapist. Additionally, the ideal client would be open to utilizing technology for teletherapy sessions, as my services are presented in an online therapy platform.

We all have periods in our lives when we need a place to discuss life's difficulties. Whether you'd like to improve your relationships or mood, you find yourself worrying excessively, you have experienced trauma or abuse, you struggle with eating issues or body image, or you simply want a safe place where you can explore your life, I hope to provide you with a supportive environment in which to talk openly and feel truly heard. I offer a different perspective, challenging insights and practical solutions to aid you in working toward real and significant change in your life.

My goal is to help my clients work towards achieving their highest possible state of emotional and physical well-being. My professional training and background include working with adolescents and adults in both short and longer term therapy. I value the diversity and flexibility of a generalist practice. I offer challenging insight with compassion and practical solutions aimed at developing a new awareness and fulfilling life.

I am passionate about connecting with people and providing a safe and confidential space in which you can share your hopes, dreams, and fears. I believe that each person has innate strengths and I feel honored to be able to be a part of your journey towards a more satisfying and healthy life.