Teletherapy for 55404

I truly believe you have the potential to grow in any direction you're wanting or needing. By getting to know your story & what brings you to therapy, we can co-create a new narrative for your life and your future.

I am particularly informed by the Narrative therapy approach of understanding our life stories and taking ownership of the ending. I am also influenced by systemic approaches and consider the relationships which impact all of us, whether you show up in my office alone or with part of your family.

Hello! I'm currently accepting new clients! I’m glad you’re here! Reading therapist bios and reaching out for therapy takes an enormous amount of courage and so proud of you for taking that first step! My job as your therapist is to help you navigate anxiety and distress- while discovering worthiness, purpose and meaning in your life. I will gently push you towards your goals, and challenge you at times, in a way that feels supportive and kind. I will work from the perspective of your values, while gaining awareness of your true authentic self. Working on this will guide you on a safe and nurturing journey that is well-worth taking!

I specialize in working with adults, couples, non-monogamous relationships, and families, traditional and non-traditional. I come from a communication and conflict resolution background. This knowledge and experience uniquely positions me to help clients repair relationships or negotiate boundaries for healthier ways of relating with others.

Over the course of my mental health career, I have worked with ages 7-81. I enjoy the diversity of my clients and working with each person on their own unique journey. I have a particular interest in working with people who are neurodivergent and members of LGBTQIA+ community. However, I enjoy working with all ages, identities, and backgrounds.

I commonly work with men’s issues, non-monogamy, life transitions, addiction, anxiety, identity exploration, and communication issues.

My name is Nichole and my goal with you is to build a therapeutic relationship to help you work through those times. I believe everyone deserves a safe space to process, reflect, and work through some of life’s hardest moments. Much of my experience comes from working with families across settings, especially those who have experienced foster care, and adoption. I’ve worked with youth, their caregivers, and adults with complex trauma, anxiety, depression, ADHD, FASD, and many other unique experiences.

Tasks Unlimited Counseling Clinic provides individual and family therapy services for adults and adolescents 16+. Additionally, walk-in services may be available to individuals for up to three sessions. Services are provided both in-person and via telehealth. Therapy is provided by licensed professionals and clinical trainees under supervision. We strive to strengthen our community by creating opportunities for individuals and families to live emotionally healthy and independent lives to achieve personal growth and mental wellness.

Welcome to you! Learn to love and fully accept yourself, accept the past and create a new future! Create new concepts that will change your life. Have you been feeling stuck, like you can't seem to move forward and are repeating the same patterns over and over again? We are here to help, identify root causes so you can plant a new seed. Are you healing from divorce, struggling with codependency, feeling lost professionally, have parenting challenges or experiencing depression or anxiety, therapy will help! Restructure limiting beliefs today. We look forward to being part of your support team!

There are times when the mountain we call life seems overwhelming and the climb nearly impossible; of course it does, and now, we’re in this together.  We will start by getting grounded at the base, making sure we have all the necessary gear, and create a space of non-judgmental curiosity about the mountain. If you have never climbed a mountain before, that’s okay, I’ve climbed many and have a large backpack full of gear; all you need to do is show up.

I provide confidential, professional therapy for a variety of issues and concerns. From resolving depression or anxiety to healing past trauma, improving relationships to ending addiction; therapy with me is about no longer managing or coping, but instead getting to the source of your issues and discovering what helps you heal. Whether this is your first time considering therapy or you're feeling ready to return, I help people from all walks of life find solutions and feel better.

We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.

Witnessing people create meaningful changes in their lives has been my greatest privilege, as a therapist. Strong, loving relationships, healthy family bonds, vocational success, healing from wounds of trauma, and reconnecting to a joyful participation in life are some of the experiences I have been able to share with clients. I hold a Doctorate in Marriage and Family Therapy and bring my background in creative arts, trauma work, and rich life experience to help clients get past the barriers of anxiety, depression, and trauma.