Strength-Based Therapists in 54304

Are you struggling with mental health issues, trauma, and/or substance abuse? I use a strength-based, client-centered approach and integrate a range of therapeutic techniques and methods to assist clients in reaching their full potential. These techniques and methods include: Dialectical Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I work with children, adolescents, and adults who have experienced trauma, abuse, neglect, grief, suicidal ideation, self-harm, divorce, anxiety, depression, low self-esteem, addiction, and more.

In my private practice I believe in a systemic approach to therapy that is individualized for each patient. I use strength based techniques and empower patients to make better choices. It is my willingness to work "out-of-the-box", be creative, and custom fit sessions that has generated positive testimonials. I encourage patients to take the drivers seat in the development and implementation of their treatment plan. This gives you the best chance at positive change and success. My hope is that after every session you feel more focused, balanced, and empowered.

I believe that the therapeutic relationship is the key to successful therapy. I am a firm believer that everybody has a story to tell and a journey they have embarked on. However, I don't believe there are enough safe places for people to go to be themselves without judgement and to be accepted without conditions. For this reason, I provide a safe, relaxing, trusting and non-judgmental environment for my clients. I empower and guide my clients to reach their goals, to improve their interpersonal relationships, as well as, improve their overall well-being by having a genuine, authentic, educational and honest approach to therapy.

It can be intimidating and uncomfortable to realize that you can’t quite handle an issue by yourself. You may be unsure of where to begin or what resources can help. The important part is that you are open to getting help (even if it’s scary to admit). You know you want a compassionate, trusted counselor who understands your unique situation, and you know you could use the help sooner rather than later. We hope we can be everything you need and more. We know it takes courage to seek mental health support, and we want to do what we can to help. Let’s see if we would be a good fit for each other.

I am a Marriage and Family Intern who believes in empowering others to feel confident in the change they are seeking. We all go through life and wish that we had support, understanding, and someone to help us through all that life throws at us. Is this you? Are you struggling with relationship(s) and need someone to work that through with you? Do you feel isolated, judged, lacking confidence, or just feeling overwhelmed? I work with children, adults and families in a systemic model that have Medicaid or are able to do private pay.

If you are looking for someone who specializes in working with children and adolescents I have over 20 years of experience. Helping children and teens with issues such as stress, anxiety, depression, family issues, relationship issues, ADHD, learning struggles, low self esteem, parent/child, teen conflict, and sexual identity are all areas I enjoy working with. I am one of the few qualified therapists who provide services for children age 3 and up.

Stressed out? Struggling with all the changes we've been faced with in the last month? I'd be honored to help you during these challenging times.

I am a licensed marriage and family therapist of nearly 20 years with who has been working with individuals, families, and couples within a wide range of ages (14+). I have developed experience in working with women, couples, divorce, trauma, anxiety and depression and am EMDR trained. I am also a certified telehealth provider. I work with clients who are the experts in their lives while I am the expert in therapy and together as a team we can work to meet their goals. I now look forward to applying my experience using telehealth so that the high demands underserviced areas can be met.

I utilize a structured approach to aide in the recovery and development of families, couples, and individuals struggling with concerns such as suicide, anxiety and depression, trauma, and a multitude of life's worries. I enjoy accompanying clients as they take this journey of healing and offering a differing frame of mind utilizing empiric and grounded techniques. I understand the multitude of life experiences of clients and value the empathy and positive regard needed to spark resilience and growth within them, while developing a safe space and fostering a strong therapeutic alliance.

Do you struggle with a loss of sense of self, anxiety or feeling like you’re stuck in fight or flight? Does this affect your day to day life and ability to have the life you want? Do you feel overwhelmed by the demands of the day, unable to sort through your thoughts and emotions? Now more than ever, people are feeling lost and overwhelmed trying to find their place in life. I believe there is a way to open up your life and truly find joy. I offer a custom holistic approach for each client. I start with understanding you as a whole person - past, present and future - and will be beside you as you navigate life’s ups and down.

"Did you ever get the feeling the world was a tuxedo and you were a pair of brown shoes?" George Gobel. Life is tough, sex should be good! I am an LPC specializing in sex therapy. I know seeking someone to share a taboo topic with can be daunting, but once you get there it's worth it! I provide a comfortable and judgement free space where I work with clients to reflect on their sexual experiences throughout the lifespan. We start with a simple question; "When was the last time you had sex, and how was it?"

Immediate openings! Licensed in Wisconsin with 24 years of professional experience with adolescents and adults living with anxiety, depressive symptoms and emotional struggles related to family, work and other life stresses. My philosophy of counseling is based on the belief that the client is the expert and has the power to elicit change, and I am a guide in your journey. I employ techniques of Strengths Based Perspective, Positive Psychology, Acceptance and Commitment Therapy & Cognitive Behavior Therapy to challenge the internal thinking process and encourage positive change. Brainspotting Treatment to heal trauma within.

Openings available! In life, we are constantly facing changes and transitions, and sometimes we need extra support or guidance to adjust. Anxiety, depression, grief/loss, relationship issues, identity issues, illness, and/or trauma can make the stress of everyday life more difficult to manage on your own. Sometimes we feel stuck and want help with the next step. You are likely very tired of feeling the way you do and are thinking it's time to make a change. Maybe that thing from your past keeps finding ways to sabotage you. Let me help you so you can move forward with effective skills to manage the difficulties that come your way.

Life can often feel overwhelming and sometimes we find ourselves feeling depressed, anxious, and stuck. Although it can be hard making that first call, therapy can help. By sharing your thoughts, feelings, and experiences it can lead to a new perspective. This new perspective can improve our relationships with ourselves, others, and provide the balance that we may have been lacking. My specialty is helping individuals and couples struggling with: trauma/PTSD, anxiety, depression, personality disorders, hoarding, stress management, life transitions, co-dependency, and relationship concerns.

Hello! I'm Jen, and I am a Licensed Professional Counselor providing mental health counseling at Counseling and Consulting Professionals (CCP Clinic) through Telehealth only. I work with children ages 13 through 18 as well as with adults. I desire to build strong therapeutic relationships with each of my clients using a person-centered approach.

Today you are one step closer to feeling empowered and on a positive path to growth and well-being. As a solution-focused psychotherapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary psychotherapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be preventing you from experiencing a more fulfilling and meaningful life.

I can help you with your trauma, coming out, transitioning, gaining acceptance, or finding your place in this world for youth and adults. I will help on your terms, not mine, and we work as a team. If you are having a hard time with any aspect of you life and need a relaxed, non-judgemental approach than I am the perfect fit. As gender specialist and transgender individual, I cherish acceptance and understanding towards all variants of life. I have a lot of experience with the LGBTQ+ and polyamorous community. I also specialize in suicide, self harm, stress, crisis, complex trauma, dissociative disorders, & personality disorders.

Hey there! I'm so glad you're here. Starting the journey to take care of your mental health is both scary and exciting. So, whether or not you choose to pursue your journey with me, take a moment to give yourself credit for taking this first big step into the space of mental health. In therapy, I like to take a goal-oriented approach. I feel it's very important to set goals (both small and big!) to help guide the therapy process, which we will collaborate on as a team. To achieve your goals, I find it helpful to use a variety of treatment modalities such as mindfulness, self-compassion, ACT, ERP, DBT, and my favorite...CBT.

Have you ever felt like your life is like a never ending marry-go-round? Or questioned your ability to weather the challenge you might currently be facing? Having one foot in the past and the other swimming in fear of what the future may hold, the present moment can feel much out of your control. Please know you are worthy of living a fulfilling life; pursing your dreams and goals — that at times, may feel unattainable. I would be honored to have the opportunity to be apart of your recovery journey to health, healing and happiness.