Photo of Shira Pomrantz, LCSW, Clinical Social Work/Therapist
Shira Pomrantz
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Detroit, MI 48210
Are you struggling with ongoing stress? Searching for clarity and peace of mind? You’ve tried distracting yourself and avoiding triggering events, but just can't seem to get rid of the anxiety. You don't have to continue living this way. I specialize in helping women and adolescent girls cope with and heal from anxiety, depression, relationship issues, low self-esteem, and trauma.
Are you struggling with ongoing stress? Searching for clarity and peace of mind? You’ve tried distracting yourself and avoiding triggering events, but just can't seem to get rid of the anxiety. You don't have to continue living this way. I specialize in helping women and adolescent girls cope with and heal from anxiety, depression, relationship issues, low self-esteem, and trauma.
(973) 604-0369 View (973) 604-0369
Photo of Joya Dcruz, MA, LMFT, Marriage & Family Therapist
Joya Dcruz
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Detroit, MI 48210
Not accepting new clients
Over the course of our lives, we learn effective responses to difficult life events and systemic ways of being in society. Sometimes, these core beliefs and skills become 'dysfunctional' and block us from experiencing our best and unique selves later in life. I help individuals, couples and families to work through these, in order to access, experience and express their own inner wisdom and joy. In a safe and comfortable space, people feel seen and heard, they heal and grow strong and experience joy.
Over the course of our lives, we learn effective responses to difficult life events and systemic ways of being in society. Sometimes, these core beliefs and skills become 'dysfunctional' and block us from experiencing our best and unique selves later in life. I help individuals, couples and families to work through these, in order to access, experience and express their own inner wisdom and joy. In a safe and comfortable space, people feel seen and heard, they heal and grow strong and experience joy.
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Photo of Anna Skinner, LMSW, RYT, Clinical Social Work/Therapist
Anna Skinner
Clinical Social Work/Therapist, LMSW, RYT
Verified Verified
Detroit, MI 48210  (Online Only)
My style of therapy is rooted in building upon clients’ existing strengths, harnessing their inherent resilience, and supporting their natural evolution towards healing. I intend to cultivate a spirit of curiosity in sessions, inviting clients to experience a sense of safety and experiment with new strategies for managing emotions and developing healthy relationships. I work with individual clients of all ages on a broad range of concerns/objectives - trauma, grief, life transitions, anxiety, depression, ADHD, and more.
My style of therapy is rooted in building upon clients’ existing strengths, harnessing their inherent resilience, and supporting their natural evolution towards healing. I intend to cultivate a spirit of curiosity in sessions, inviting clients to experience a sense of safety and experiment with new strategies for managing emotions and developing healthy relationships. I work with individual clients of all ages on a broad range of concerns/objectives - trauma, grief, life transitions, anxiety, depression, ADHD, and more.
(248) 422-2530 View (248) 422-2530
Photo of Jennifer L Rich - Pathways To Wholeness Counseling Services, MA, LPC, QMHP, Licensed Professional Counselor
Pathways To Wholeness Counseling Services
Licensed Professional Counselor, MA, LPC, QMHP
Verified Verified
Detroit, MI 48210  (Online Only)
Are you dealing with self-sabotaging behaviors, toxic relationships and friendships that keep you from moving forward? Does it feel like you are stuck and unsure how to move forward? Are you struggling with keeping it together and wondering if you're making good decisions for your life? People pleasing is draining and you haven’t figured out how to respond differently. If you answered yes to any of these, it could be time to talk with a safe and confidential therapist. Initiating a different approach to your problems can be uneasy at first; however, making the contact with me signifies to you, first, you are ready for your change.
Are you dealing with self-sabotaging behaviors, toxic relationships and friendships that keep you from moving forward? Does it feel like you are stuck and unsure how to move forward? Are you struggling with keeping it together and wondering if you're making good decisions for your life? People pleasing is draining and you haven’t figured out how to respond differently. If you answered yes to any of these, it could be time to talk with a safe and confidential therapist. Initiating a different approach to your problems can be uneasy at first; however, making the contact with me signifies to you, first, you are ready for your change.
(734) 275-3979 View (734) 275-3979
Photo of Karen Glennis Larkins - The Larkins Group, LLC, MA, CRC, LPC, ACS, Licensed Professional Counselor
The Larkins Group, LLC
Licensed Professional Counselor, MA, CRC, LPC, ACS
Verified Verified
Detroit, MI 48210  (Online Only)
My target community or population are those people living with disabilities, particularly those of the amputee population.. Many people living in today’s society are facing health issues, which could affect their quality of life, and how the adaptation of a life changing event may result in grief, depression, stigmatization, and isolation, due to the inability to receive appropriate mental health services and counseling, to assist in navigating through the changes which may cause feelings or despair and hopelessness. Behavioral Health services could assist individuals with learning how to prevent the devastating effect of limb loss.
My target community or population are those people living with disabilities, particularly those of the amputee population.. Many people living in today’s society are facing health issues, which could affect their quality of life, and how the adaptation of a life changing event may result in grief, depression, stigmatization, and isolation, due to the inability to receive appropriate mental health services and counseling, to assist in navigating through the changes which may cause feelings or despair and hopelessness. Behavioral Health services could assist individuals with learning how to prevent the devastating effect of limb loss.
(313) 251-2254 View (313) 251-2254
Photo of Lourdes Fonseca-Nearon, MA, LLPC, Counselor
Lourdes Fonseca-Nearon
Counselor, MA, LLPC
Verified Verified
2 Endorsed
Detroit, MI 48210
At times, we may find ourselves stuck in patterns that no longer serve us or perhaps they never did. Other times, life presents us with difficulties and challenges. These situations may appear as roadblocks but may very well be an opportunity for growth. My role as a counselor is to help you find your inner strength to move past these blocks and obstacles in your life.
At times, we may find ourselves stuck in patterns that no longer serve us or perhaps they never did. Other times, life presents us with difficulties and challenges. These situations may appear as roadblocks but may very well be an opportunity for growth. My role as a counselor is to help you find your inner strength to move past these blocks and obstacles in your life.
(248) 265-3907 View (248) 265-3907
Photo of Jules Pangborn-Harley, LPC, ATR-P, Licensed Professional Counselor
Jules Pangborn-Harley
Licensed Professional Counselor, LPC, ATR-P
Verified Verified
Detroit, MI 48210
Accepting New Child and teenage clients! I am a licensed professional counselor and art therapist. I have dedicated my career to helping traumatized children, teens and their families heal through art therapy and counseling. I have worked in various environments, from home-based work to outpatient (office) settings in counseling. If you or someone you know has a child or teenager that is struggling with mental illness and trauma, send them my way! I am confident that my eclectic approach to counseling and art therapy will help you and your children heal and grow throughout life's journey.
Accepting New Child and teenage clients! I am a licensed professional counselor and art therapist. I have dedicated my career to helping traumatized children, teens and their families heal through art therapy and counseling. I have worked in various environments, from home-based work to outpatient (office) settings in counseling. If you or someone you know has a child or teenager that is struggling with mental illness and trauma, send them my way! I am confident that my eclectic approach to counseling and art therapy will help you and your children heal and grow throughout life's journey.
(586) 315-4912 View (586) 315-4912
Photo of Glenda Martinez, LMSW, Clinical Social Work/Therapist
Glenda Martinez
Clinical Social Work/Therapist, LMSW
Verified Verified
Detroit, MI 48210  (Online Only)
Glenda Martinez is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. Glenda completed her Bachelor of Social Work (BSW) at Saginaw Valley University and her Master of Social Work (MSW) at Eastern University with Honors. Glenda is certified as an Advanced Alcohol and Drug Counselor (AADC) and holds a certificate for Nutrition and Holistic Health. She has a passion for helping others and provides individualized assessments and treatment plans to guide the therapy process for adults, including family therapy sessions per request.
Glenda Martinez is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. Glenda completed her Bachelor of Social Work (BSW) at Saginaw Valley University and her Master of Social Work (MSW) at Eastern University with Honors. Glenda is certified as an Advanced Alcohol and Drug Counselor (AADC) and holds a certificate for Nutrition and Holistic Health. She has a passion for helping others and provides individualized assessments and treatment plans to guide the therapy process for adults, including family therapy sessions per request.
(313) 484-2125 View (313) 484-2125
Photo of LaToya N Benson, LPC, Intern, Pre-Licensed Professional
LaToya N Benson
Pre-Licensed Professional, LPC, Intern
Verified Verified
Detroit, MI 48210
My journey into the helping profession began during a challenging time in my life. It was in that darkness that I discovered the profound impact of relationships and the importance of compassionate counsel. I realized how my conditioned mindset had held me captive until I broke free from negative thinking patterns. This pivotal experience inspired me to become a therapist, dedicated to walking alongside others on their healing journeys. I believe in creating a safe, welcoming space where you can process and share without feelings of judgement.
My journey into the helping profession began during a challenging time in my life. It was in that darkness that I discovered the profound impact of relationships and the importance of compassionate counsel. I realized how my conditioned mindset had held me captive until I broke free from negative thinking patterns. This pivotal experience inspired me to become a therapist, dedicated to walking alongside others on their healing journeys. I believe in creating a safe, welcoming space where you can process and share without feelings of judgement.
(517) 815-9062 View (517) 815-9062
Photo of Claudia Coxx, MSW, LMSW, Clinical Social Work/Therapist
Claudia Coxx
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Detroit, MI 48210  (Online Only)
It takes courage and strength to seek help – congratulations on taking the next step toward wellness. As a therapist, it is my goal to help my clients develop skills and move forward in achieving their goals. I provide a safe and non-judgmental environment for clients to explore their emotions. I use a combination of techniques including but not limited to cognitive behavior, solution focused, and person-centered therapies. As a Licensed Clinical Social Worker, I have been trained to view my clients and their concerns using a holistic approach. A holistic approach is one in which both the client and the client’s environment are interconnected and influencing each other. This helps to make lasting changes in one’s environment and self.
It takes courage and strength to seek help – congratulations on taking the next step toward wellness. As a therapist, it is my goal to help my clients develop skills and move forward in achieving their goals. I provide a safe and non-judgmental environment for clients to explore their emotions. I use a combination of techniques including but not limited to cognitive behavior, solution focused, and person-centered therapies. As a Licensed Clinical Social Worker, I have been trained to view my clients and their concerns using a holistic approach. A holistic approach is one in which both the client and the client’s environment are interconnected and influencing each other. This helps to make lasting changes in one’s environment and self.
(248) 936-6319 View (248) 936-6319

More Therapists Nearby

Photo of Malak Berro - Internal Healing Services LLC, LCSW, EMDR, Clinical Social Work/Therapist
Internal Healing Services LLC
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Dearborn, MI 48126
Hello! My name is Malak Berro founder of Internal Healing Services. I’m EMDR trained, and IFS trained! I am looking to build therapeutic relationships with clients that feel like they've lost their way. I specialize in complex trauma. I have over 14 years of experience in my field. I have worked many years in Silicon Valley with clients from multicultural backgrounds. I myself am multicultural and understand certain struggles of adjusting and yearning to belong. At my office you get a personal one on one experience, and we are all available to help meet your needs. We thrive to create a safe space for our clients and their children.
Hello! My name is Malak Berro founder of Internal Healing Services. I’m EMDR trained, and IFS trained! I am looking to build therapeutic relationships with clients that feel like they've lost their way. I specialize in complex trauma. I have over 14 years of experience in my field. I have worked many years in Silicon Valley with clients from multicultural backgrounds. I myself am multicultural and understand certain struggles of adjusting and yearning to belong. At my office you get a personal one on one experience, and we are all available to help meet your needs. We thrive to create a safe space for our clients and their children.
(734) 270-6265 View (734) 270-6265
Photo of Efrion Smith, LMSW, Clinical Social Work/Therapist
Efrion Smith
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Detroit, MI 48203  (Online Only)
Are you stuck in this thing called life but not really living a fulfilling existence? We all experience highs, lows and everything in between. Life experiences range from issues with family, work, intimate relationships, friends, children, trauma, general dissatisfaction and everything in-between. If you’ve experienced being stuck in any of these areas and need help to move forward, then I believe I can assist you in that journey toward wholeness, peace and stability.
Are you stuck in this thing called life but not really living a fulfilling existence? We all experience highs, lows and everything in between. Life experiences range from issues with family, work, intimate relationships, friends, children, trauma, general dissatisfaction and everything in-between. If you’ve experienced being stuck in any of these areas and need help to move forward, then I believe I can assist you in that journey toward wholeness, peace and stability.
(313) 942-4151 View (313) 942-4151
Photo of Anxiety Specialist Incia Rashid-Dawdy, MA, NCC, LCPC-IL, LPC-MI, CST
Anxiety Specialist Incia Rashid-Dawdy
Licensed Clinical Professional Counselor, MA, NCC, LCPC-IL, LPC-MI, CST
Verified Verified
3 Endorsed
Dearborn, MI 48120  (Online Only)
Welcome! I'm Incia Rashid-Dawdy, Therapist, Founder, and CEO of Curated Change Psychotherapy and Coaching, PLLC. I founded Curated Change for one simple reason: to provide fully-remote therapy and coaching services tailored to support people who are navigating the exhausting and uncertain world we all live in. As a Licensed Professional Counselor in Illinois and Michigan, and as an AASECT-Certified Sex Therapist, I specialize in working with Millennial, Gen-Z, BIPOC and LGBTQIA clients through a culturally-sensitive, queer-affirming, sex-positive lens, and have 10+ years of experience providing mental health care to those in need.
Welcome! I'm Incia Rashid-Dawdy, Therapist, Founder, and CEO of Curated Change Psychotherapy and Coaching, PLLC. I founded Curated Change for one simple reason: to provide fully-remote therapy and coaching services tailored to support people who are navigating the exhausting and uncertain world we all live in. As a Licensed Professional Counselor in Illinois and Michigan, and as an AASECT-Certified Sex Therapist, I specialize in working with Millennial, Gen-Z, BIPOC and LGBTQIA clients through a culturally-sensitive, queer-affirming, sex-positive lens, and have 10+ years of experience providing mental health care to those in need.
(989) 494-1376 View (989) 494-1376
Photo of Kyana Magee-Houston - Kyana Magee-Houston, MA, LPC, NCC, CCTP, CDBT, Counselor
Kyana Magee-Houston
Counselor, MA, LPC, NCC, CCTP, CDBT
Verified Verified
1 Endorsed
Dearborn, MI 48126  (Online Only)
Everyone gets stuck at some point somewhere along the road of life. I can help you get unstuck with the use of Cognitive Behavioral Therapy as well as using a strength based, solution focused therapeutic approach. While at the same time providing support and feedback to help you address your personal life challenges. My goal is to instill hope in you and build on your individual strengths so you can achieve the desired outcome and personal growth that you want.
Everyone gets stuck at some point somewhere along the road of life. I can help you get unstuck with the use of Cognitive Behavioral Therapy as well as using a strength based, solution focused therapeutic approach. While at the same time providing support and feedback to help you address your personal life challenges. My goal is to instill hope in you and build on your individual strengths so you can achieve the desired outcome and personal growth that you want.
(313) 483-7442 View (313) 483-7442
Photo of Genera Fields, LLMSW, Clinical Social Work/Therapist
Genera Fields
Clinical Social Work/Therapist, LLMSW
Verified Verified
2 Endorsed
Dearborn, MI 48120  (Online Only)
Waitlist for new clients
Holistic wellness is about finding a seat in a world increasingly marked by systemic barriers. Very often, BIPOC and LGBTQ+ individuals aren't given seats at tables, or even welcomed into rooms that would make life more accessible. I see therapy as a folding chair—a portable, adaptable, and transformative support system that we unfold into our lives to create our own spaces to thrive. My ideal client is open, ready, and willing to work on themselves, name their inner demons, and resist the systemic barriers that have tried to dictate their paths.
Holistic wellness is about finding a seat in a world increasingly marked by systemic barriers. Very often, BIPOC and LGBTQ+ individuals aren't given seats at tables, or even welcomed into rooms that would make life more accessible. I see therapy as a folding chair—a portable, adaptable, and transformative support system that we unfold into our lives to create our own spaces to thrive. My ideal client is open, ready, and willing to work on themselves, name their inner demons, and resist the systemic barriers that have tried to dictate their paths.
(517) 879-0938 View (517) 879-0938
Photo of Marquitta Fields, MS, LMFT, LCMFT, Marriage & Family Therapist
Marquitta Fields
Marriage & Family Therapist, MS, LMFT, LCMFT
Verified Verified
3 Endorsed
Detroit, MI 48204
Waitlist for new clients
Life is hard, and everyone needs support at one time or another. If you're experiencing anxiety, depression, tough relationships, or difficult transitions, you're not alone. You might lack confidence in your recent life choices. You might feel as if you don't have many options right now. You might feel stuck in a never-ending cycle of the "same old". Again, I say... you're not alone.
Life is hard, and everyone needs support at one time or another. If you're experiencing anxiety, depression, tough relationships, or difficult transitions, you're not alone. You might lack confidence in your recent life choices. You might feel as if you don't have many options right now. You might feel stuck in a never-ending cycle of the "same old". Again, I say... you're not alone.
(248) 653-6534 View (248) 653-6534
Photo of Frank Sollars - Sollars and Associates, LP, Psychologist
Sollars and Associates
Psychologist, LP
Verified Verified
1 Endorsed
Dearborn, MI 48126
I am a licensed psychologist as well as the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
I am a licensed psychologist as well as the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
(248) 862-1171 View (248) 862-1171
Photo of Freeman Jerome Shields III, MA, LLP, Limited Licensed Psychologist
Freeman Jerome Shields III
Limited Licensed Psychologist, MA, LLP
Verified Verified
1 Endorsed
Dearborn, MI 48126  (Online Only)
Waitlist for new clients
Have you found yourself feeling stuck? Have you attempted to get out of your comfort zone, but ended up falling back on old habits? Do you ever feel held back or even controlled by difficult thoughts or emotions? Of course you have, in fact we all have struggled with being in this space and not knowing how to move forward. One of the most difficult parts of being in this situation is going through it alone without any tools. By exploring your experiences in a safe, compassionate and non-judgemental way, we can find out what is hooking you and empower you to unhook yourself.
Have you found yourself feeling stuck? Have you attempted to get out of your comfort zone, but ended up falling back on old habits? Do you ever feel held back or even controlled by difficult thoughts or emotions? Of course you have, in fact we all have struggled with being in this space and not knowing how to move forward. One of the most difficult parts of being in this situation is going through it alone without any tools. By exploring your experiences in a safe, compassionate and non-judgemental way, we can find out what is hooking you and empower you to unhook yourself.
(734) 977-0533 View (734) 977-0533
Photo of Desiree K Bailey, LLPC, Counselor
Desiree K Bailey
Counselor, LLPC
Verified Verified
1 Endorsed
Detroit, MI 48206
Individuals may suffer with many ailments such as anxiety and depression or others. My goal is to help individuals learn how to identify their triggers and learn skills on how to cope with their aliments. My goal is to help individuals educate themselves on things such as anxiety, depression, and many other aliments based on the symptoms of the individual. By using CBT and/or mindfulness techniques, I am able to help individuals identify negative behaviors and replace them with healthier ones.
Individuals may suffer with many ailments such as anxiety and depression or others. My goal is to help individuals learn how to identify their triggers and learn skills on how to cope with their aliments. My goal is to help individuals educate themselves on things such as anxiety, depression, and many other aliments based on the symptoms of the individual. By using CBT and/or mindfulness techniques, I am able to help individuals identify negative behaviors and replace them with healthier ones.
(586) 300-3756 View (586) 300-3756
Photo of Christian Ziraldo, LPC, Counselor
Christian Ziraldo
Counselor, LPC
Verified Verified
Detroit, MI 48208  (Online Only)
Hi, I'm so glad you are here! I know that anxiety, burnout, and major life transitions can disrupt the connection between mind, body, and emotions. When these parts of yourself are disconnected it can be challenging to access calmness, confidence, curiosity, creativity, and clarity. You may find yourself saying "I know what I should do but I'm not sure why I don't do it." or "I feel numb, I can't seem to connect to my feelings." Together we will work to understand blockages, support your nervous system, and help every part of you get on the same page, one where you are healthy, happy, and whole.
Hi, I'm so glad you are here! I know that anxiety, burnout, and major life transitions can disrupt the connection between mind, body, and emotions. When these parts of yourself are disconnected it can be challenging to access calmness, confidence, curiosity, creativity, and clarity. You may find yourself saying "I know what I should do but I'm not sure why I don't do it." or "I feel numb, I can't seem to connect to my feelings." Together we will work to understand blockages, support your nervous system, and help every part of you get on the same page, one where you are healthy, happy, and whole.
(248) 306-8893 View (248) 306-8893

See more therapy options for 48210

How does your Therapist compare?

Number of Therapists in 48210

10+

Average cost per session

$150

Therapists in 48210 who prioritize treating:

90% Depression
80% Relationship Issues
80% Self Esteem
70% Anxiety
70% Women's Issues
70% Life Transitions
60% Spirituality

Average years in practice

11 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
56% Aetna
56% Other

How Therapists in 48210 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 48210?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.