Therapists in 45224

Serving Central Ohioans for thirty years, I AM an EMDR trained, heart-centered Therapist/Social Worker/Teacher/Artist/Reiki Master. My work focuses on enhancing the holistic well-being of adolescents and adults suffering from aversive childhood experiences, traumatic events, Near Death Experiences, and every day stress that provokes anxiety and/or depression. My efforts focus on building confidence and strong identity with people experiencing chronic conditions/disabilities, internationals, (Je parle le français) and spiritual seekers through a growing array of approaches like DBT, Feminist Therapy and Integral Psychotherapy.

Thank you for showing interest in our services and congratulations on taking steps to improving your mental health. Overall our role is to assist you with processing and working through any significant life changes, past or current traumas, emotional or behavioral instability. We will assist you in making clear and reasonable goals for yourself and support you as you become a better you for yourself, family, friends etc. Serenity Therapy Services works with both adolescents and adults. Our therapy approach may change given the needs of a specific client. We are currently accepting new clients for evening and weekend appointments.

As a Licensed Professional Counselor, I am a firm believer that people deserve to live their lives to the fullest, walk in their truth, and become their best self. Will life present challenges? Absolutely! When life becomes difficult and we are presented with unforeseen circumstances that create challenges, certain individuals are destined to join our journey to help foster the healing process. Will you allow me to be that individual?

Help starts here! I provide therapy services to individuals, groups and couples with problems related to health, mental health and career. Life crises, depression, grief and substance abuse can all get better faster with professional help. I provide coaching and consulting to executives, managers and professionals in acheiving career goals and work/life balance. I provide clinical supervision to social work and counseling professionals. As an educator, I teach classes and facilitate workshops for all levels of employees, as well as university students.

My best guess is you’re here checking out potential therapists because you’re feeling a bit stuck; you’re ready for something new, or maybe you’re just sick and tired of feeling sick and tired. There are infinite reasons why individuals might seek out counseling and therapy services.  However, there is often a thread of “feeling stuck” or a sense of discomfort as a response to a stressful situation. Perhaps you are going through a difficult time in your life or maybe you’ve noticed a pattern of behavior that you would like to explore further.  Whatever the reason, I’m here to help.

Some seasons of life are joyful such as the anticipation of a graduation, getting married or welcoming a new baby. Other times we find ourselves in a season of adversity and become overwhelmed by our circumstances. Profound disappointment sets in and we grieve our lost dreams and unmet expectations. During these more difficult seasons, we may develop negative beliefs about ourselves or the world around us that cause further suffering. It is my desire as a counselor to provide a compassionate space where one can wrestle with these negative beliefs and begin to see life through a more hopeful lens.

Careers and romantic/family relationships are complicated by the cascading changes in recent years. This brings unexpected opportunities to free ourselves from old patterns and to act effectively in our personal lives and the world. What if you felt inspired and energized to be your best self, instead of feeling even more drained and overwhelmed? Don't settle for the same old thing with your partner, children, parents, colleagues/work, even systemic injustice. The surprising truth is it's the web of relationships keeping us stuck. That means you can stop blaming self or others and shift your part to get better results.

Are you struggling in your relationships with others, not getting what you want from them, feeling overwhelmed, depressed, anxious, and powerless to feeling better? I have the tools you need to resolve your problems. Though the thought of therapy can feel scary, I will work with you in a non-judgmental, all accepting, and non-assuming approach. We will work together in a collaborative partnership that clearly identifies what you need and how to get those needs met.

We all have a story. It is a story we have been telling our whole lives. We add to this story with each new encounter and context. Sometimes our stories get warped by any number of life factors, and we can lose our sense of self. I see therapy as an opportunity to unravel and examine the story of you, to get to the “why” of you.

Are you facing a significant life transition and in need of support? Are you feeling overwhelmed as a caregiver for a loved one? Have you noticed that spending time with others has become less enjoyable? Are you dealing with low self-esteem and harsh self-judgments? Have you experienced an unexpected loss and finding it hard to adjust. Do you need help with identifying coping skills to improve your daily functioning? If so, these are common reasons to seek psychotherapy. You are deserving of being the best version of yourself. I am here to create a safe space that will support personal growth and self-expression without judgment.

We work with clients who are managing a variety of psychological, emotional, mental health, family, relationship and spiritual challenges and struggles, providing assistance in learning how to best manage those struggles. We enjoy working with individuals, couples and families. In Mr. Hollie's role as a pastor, he also provides faith-based therapy, helping clients understand that, "You can be saved AND have a therapist!" Additionally, Sonia is a Certified Life Coach, and offers telehealth life coaching services aimed at uncovering one's full potential and providing them with the tools to operate in their purpose. Contact us today!

Are you suffering in silence with sexual trauma, martial issues, depression, or substance abuse? Let Stay Free Ministries, LLC help you! We're a faith-based agency where you can learn how to maintain a life of freedom. I am pleased that you have selected me as your Pastoral Counselor. I'll use my skills to mobilize you in the right direction to succeed as we walk through your journey together. Stay Free Ministries, LLC is confidential multi-discipline program, designed to help bring inner healing and peace to the hurting. The program offers Christian counseling, life coaching, support groups, seminars, prayer and inner healing.

My goal is to help you find joy and contentment despite the daily struggles and lifelong challenges you may be facing. I am here to help you manage anxiety and depression more effectively and grow from the recovery process. I will help you cultivate healthy coping skills, and enhance your focus, awareness, mindfulness, and self-compassion.

Are you suffering in silence with sexual trauma, marital issues, depression, or substance abuse? Let Stay Free Ministries, LLC help you! We're a faith-based agency where you can learn how to maintain a life of freedom. I am pleased that you have selected me as your Pastoral Counselor. I'll use my skills to mobilize you in the right direction to succeed as we walk through your journey together. Stay Free Ministries is a confidential multi-discipline program, designed to help bring inner healing and peace to the hurting. The program offers Christian counseling, life coaching, support groups, seminars, and prayer.

Life can be joyous and happy but it can also be unpredictable. In a matter seconds, minutes, hours and days our lives can be turned upside down or shaken by a multitude of events that can create unsurmountable feelings of stress, feelings of sadness, anxiety, anger , etc. Is that you? You are not alone and with time and mental health treatment things can get better.