Therapists in 45056
Miami Valley Mental Health Counseling
Licensed Professional Clinical Counselor, MA, LPCC-S, LCPC
1 Endorsed
Oxford, OH 45056
I received my Master of Arts in Rehabilitation and Mental Health Counseling at the University of Iowa and a Bachelor degree in Psychology with honor thesis at the same institution. I currently hold an LPCC-S license in Ohio and LCPC in Idaho.
I received my Master of Arts in Rehabilitation and Mental Health Counseling at the University of Iowa and a Bachelor degree in Psychology with honor thesis at the same institution. I currently hold an LPCC-S license in Ohio and LCPC in Idaho.
Lindsay is a Licensed Social Worker in the state of Ohio. She graduated from the University of Southern California with her doctorate in social work where she is focused on the impact of social isolation. Lindsay’s experience includes working with clients of all ages and has worked at a women’s homeless shelter, K-8 schools, and a community-based agency. Additionally, she volunteered providing crisis counseling on a text-based platform. Before Lindsay’s social work career, she served 20 years in the United States Air Force.
Lindsay is a Licensed Social Worker in the state of Ohio. She graduated from the University of Southern California with her doctorate in social work where she is focused on the impact of social isolation. Lindsay’s experience includes working with clients of all ages and has worked at a women’s homeless shelter, K-8 schools, and a community-based agency. Additionally, she volunteered providing crisis counseling on a text-based platform. Before Lindsay’s social work career, she served 20 years in the United States Air Force.
Anxiety and Relationship Therapy
Clinical Social Work/Therapist, MSW, LISW-S
1 Endorsed
Oxford, OH 45056
You finally get everything done for the day and sit down next to your partner. This is supposed to be your time to connect, but instead there's silence. You wonder, "Should I ask them to put their phone down?" or "What if they don't want to talk to me?" So you reach for your own phone and pretend you're not disappointed.
Contact us today to get the help so you can reconnect, communicate more openly, and feel understood again.
You finally get everything done for the day and sit down next to your partner. This is supposed to be your time to connect, but instead there's silence. You wonder, "Should I ask them to put their phone down?" or "What if they don't want to talk to me?" So you reach for your own phone and pretend you're not disappointed.
Contact us today to get the help so you can reconnect, communicate more openly, and feel understood again.
*** CURRENTLY ACCEPTING TELEHEALTH APPTS*** I am a licensed clinical social worker committed to helping people learn how to address concerns related to depression, anxiety, trauma, relationships and aging. My work focuses on learning how past decisions, ineffective thoughts and belief systems are affecting your current functioning. I called my therapy business, Caring Connection, because I believe healthy interpersonal connections are so important in our lives. We have to understand how to develop connections that bring us joy and satisfaction.
*** CURRENTLY ACCEPTING TELEHEALTH APPTS*** I am a licensed clinical social worker committed to helping people learn how to address concerns related to depression, anxiety, trauma, relationships and aging. My work focuses on learning how past decisions, ineffective thoughts and belief systems are affecting your current functioning. I called my therapy business, Caring Connection, because I believe healthy interpersonal connections are so important in our lives. We have to understand how to develop connections that bring us joy and satisfaction.
Finding a well-trained therapist who fits your needs is challenging, but I hope you know that you do not need to struggle alone. There are solutions, and you have options. I am here to help you on your journey to create a more meaningful and authentic life. We will work closely together as a team. I know a lot about a range of interventions that work well for many people; you know a lot about yourself, your goals, and what you need to thrive, heal, and grow.
Finding a well-trained therapist who fits your needs is challenging, but I hope you know that you do not need to struggle alone. There are solutions, and you have options. I am here to help you on your journey to create a more meaningful and authentic life. We will work closely together as a team. I know a lot about a range of interventions that work well for many people; you know a lot about yourself, your goals, and what you need to thrive, heal, and grow.
Some of us walk through life with a pervasive shadow of depression. We may experience frequent bouts of anxiety, or the overwhelming grief of a personal loss. We may not be able to shake our persistent negative thoughts, shame, worthlessness. We may live with intrusive thoughts that we cannot make sense of, and feel that the treatment being offered to us (often medication alone) doesn't address the deeper nature of our experiences, but simply masks symptoms temporarily. Or we may just feel stuck; like we're moving through the same old patterns, the ups and downs, barely holding on.
Some of us walk through life with a pervasive shadow of depression. We may experience frequent bouts of anxiety, or the overwhelming grief of a personal loss. We may not be able to shake our persistent negative thoughts, shame, worthlessness. We may live with intrusive thoughts that we cannot make sense of, and feel that the treatment being offered to us (often medication alone) doesn't address the deeper nature of our experiences, but simply masks symptoms temporarily. Or we may just feel stuck; like we're moving through the same old patterns, the ups and downs, barely holding on.
Right now may be your time. The time when you're confronted with a crisis, a lack of direction, a sense of emptiness, a life being unfulfilled. I help individuals, couples, and families reach a new level of personal and spiritual growth. By developing your spiritual strength you'll be able to overcome what is now considered impossible to achieve. Let's talk about what God has in store for you. Through assessments, analysis, and spiritual guidance, me and my associates can help you achieve your professional goals and revitalize relationships.
Right now may be your time. The time when you're confronted with a crisis, a lack of direction, a sense of emptiness, a life being unfulfilled. I help individuals, couples, and families reach a new level of personal and spiritual growth. By developing your spiritual strength you'll be able to overcome what is now considered impossible to achieve. Let's talk about what God has in store for you. Through assessments, analysis, and spiritual guidance, me and my associates can help you achieve your professional goals and revitalize relationships.
We all have a story. It is a story we have been telling our whole lives. We add to this story with each new encounter and context. Sometimes our stories get warped by any number of life factors, and we can lose our sense of self. I see therapy as an opportunity to unravel and examine the story of you, to get to the “why” of you.
We all have a story. It is a story we have been telling our whole lives. We add to this story with each new encounter and context. Sometimes our stories get warped by any number of life factors, and we can lose our sense of self. I see therapy as an opportunity to unravel and examine the story of you, to get to the “why” of you.
Socrates stated "The secret of change is to focus all of your energy not on fighting the change but on building the new." Are you in the middle of a major life transition? Transitions like divorce, empty nest, loss of a loved one or employment status, just to name a few, can result in confusion, getting stuck and not knowing how to move beyond the chaos. Change can be beautifully transormative and healthy but it is hard work! Together, we can create a plan that will enable you to honor the pain and empower you to move forward to recreate your best life.
Socrates stated "The secret of change is to focus all of your energy not on fighting the change but on building the new." Are you in the middle of a major life transition? Transitions like divorce, empty nest, loss of a loved one or employment status, just to name a few, can result in confusion, getting stuck and not knowing how to move beyond the chaos. Change can be beautifully transormative and healthy but it is hard work! Together, we can create a plan that will enable you to honor the pain and empower you to move forward to recreate your best life.
I’m so glad you’ve taken this step to prioritize your mental health. You deserve a responsive, well-trained, and caring therapist. At Wellness Path Therapy, my primary goal is to work with my clients to effectively meet their needs. I use "treatments that work" while helping clients to pursue their values. I also believe in the power of human connection, hope, and resilience.
I’m so glad you’ve taken this step to prioritize your mental health. You deserve a responsive, well-trained, and caring therapist. At Wellness Path Therapy, my primary goal is to work with my clients to effectively meet their needs. I use "treatments that work" while helping clients to pursue their values. I also believe in the power of human connection, hope, and resilience.
Through counseling, I seek to help individuals develop the skills, abilities, and beliefs to help manage, cope and work through painful feelings and emotions related to depression, anxiety, trauma, and family conflict.
Through counseling, I seek to help individuals develop the skills, abilities, and beliefs to help manage, cope and work through painful feelings and emotions related to depression, anxiety, trauma, and family conflict.
I provide therapy in a safe and confidential space so clients can achieve their goals and live their best lives. I am passionate about empowering clients by focusing on their strengths and walking with them to find hope and healing.
I provide therapy in a safe and confidential space so clients can achieve their goals and live their best lives. I am passionate about empowering clients by focusing on their strengths and walking with them to find hope and healing.
Life presents challenges, and you can get stuck, but growth is in sight. When help gaining a clear perspective is needed, clinical counseling and psychotherapy are powerful tools that can provide the direction and support you need to manage stress, burnout, loneliness, anxiety, depression, and ADHD symptoms or just to adjust to life's changes.
Life presents challenges, and you can get stuck, but growth is in sight. When help gaining a clear perspective is needed, clinical counseling and psychotherapy are powerful tools that can provide the direction and support you need to manage stress, burnout, loneliness, anxiety, depression, and ADHD symptoms or just to adjust to life's changes.
Therapy looks different for everyone. Whether you’re struggling with anxiety, depression, stress, or simply seeking to enhance your quality of life, I offer empathy, connection, and a safe space to explore your thoughts, emotions, and goals using a trauma informed approach.
Therapy looks different for everyone. Whether you’re struggling with anxiety, depression, stress, or simply seeking to enhance your quality of life, I offer empathy, connection, and a safe space to explore your thoughts, emotions, and goals using a trauma informed approach.
Life is a roller coaster– whether you are in a high or low spot, there are different seasons of life when we need someone to have a listening ear. I provide an encouraging area for you that is safe and judgement-free. As a clinician, I am able to walk with you during your journey while helping navigate stressors and issues you may be experiencing.
Life is a roller coaster– whether you are in a high or low spot, there are different seasons of life when we need someone to have a listening ear. I provide an encouraging area for you that is safe and judgement-free. As a clinician, I am able to walk with you during your journey while helping navigate stressors and issues you may be experiencing.
Sometimes the world can feel like an overwhelming place and asking for help even more so. Therapy helps to make sense of the world & strengthens your ability to manifest your best self. Whether you’re struggling with a time of transition, grief, trauma, anxiety, relationship concerns, or internalized negative messages- I’m here to help guide and support you through your journey of healing and self-exploration. I’m person and issue focused in my work; This allows me to personalize my treatment to what you most need utilizing tools from a variety of therapeutic styles.
Sometimes the world can feel like an overwhelming place and asking for help even more so. Therapy helps to make sense of the world & strengthens your ability to manifest your best self. Whether you’re struggling with a time of transition, grief, trauma, anxiety, relationship concerns, or internalized negative messages- I’m here to help guide and support you through your journey of healing and self-exploration. I’m person and issue focused in my work; This allows me to personalize my treatment to what you most need utilizing tools from a variety of therapeutic styles.
Jessica Mae Pechan
Clinical Social Work/Therapist, MSW, LISW-S
Oxford, OH 45056
Not accepting new clients
I have treated many mental health struggles. My training in recent years has been focused on trauma. And trauma can be so many different things for different people. I am now EMDR trained and offer that service if deemed appropriate as part of the therapeutic process.
I have treated many mental health struggles. My training in recent years has been focused on trauma. And trauma can be so many different things for different people. I am now EMDR trained and offer that service if deemed appropriate as part of the therapeutic process.
I am a licensed professional clinical counselor who has been working in this field for the past thirteen years. During that time I have worked in both private practice and community mental health where I have treated a wide variety of disorders, conditions, and life stressors. I aim to offer a compassionate, solution driven, and confidentially environment. During the course of my career I have learned that no two situations are the same and interventions need to be tailored to individual situations.
I am a licensed professional clinical counselor who has been working in this field for the past thirteen years. During that time I have worked in both private practice and community mental health where I have treated a wide variety of disorders, conditions, and life stressors. I aim to offer a compassionate, solution driven, and confidentially environment. During the course of my career I have learned that no two situations are the same and interventions need to be tailored to individual situations.
Hello, I’m Chido and thank you for your commitment in engaging in treatment. I understand that seeking support can be a meaningful and sometimes difficult step. I approach each client with compassion and genuine care. I have experience working with adults, children, and families navigating anxiety, depression, ADHD, trauma-related conditions, grief, family and relationship issues. I collaboratively work with clients, meet them at their point of need, build a strong therapeutic relationship and compassionately support them in their journey to wellness.
Hello, I’m Chido and thank you for your commitment in engaging in treatment. I understand that seeking support can be a meaningful and sometimes difficult step. I approach each client with compassion and genuine care. I have experience working with adults, children, and families navigating anxiety, depression, ADHD, trauma-related conditions, grief, family and relationship issues. I collaboratively work with clients, meet them at their point of need, build a strong therapeutic relationship and compassionately support them in their journey to wellness.
Life does not slow down when you need it to. Do you feel scattered, unworthy, or uncertain? Maybe you have lost something or someone—or you live in fear of it happening. Pressure is building & coming at you from all directions, even yourself, and you can’t manage it all. Whatever challenge or chapter in life you are facing, you do not have to tackle it alone. This is your time to choose to slow down, to pause for yourself and what matters most to you. I can help you do that.
Life does not slow down when you need it to. Do you feel scattered, unworthy, or uncertain? Maybe you have lost something or someone—or you live in fear of it happening. Pressure is building & coming at you from all directions, even yourself, and you can’t manage it all. Whatever challenge or chapter in life you are facing, you do not have to tackle it alone. This is your time to choose to slow down, to pause for yourself and what matters most to you. I can help you do that.
See more therapy options for 45056
How does your Therapist compare?
Number of Therapists in 45056
30+
Average cost per session
$125
Therapists in 45056 who prioritize treating:
| 97% | Anxiety |
| 97% | Social Anxiety |
| 97% | Health Anxiety |
| 97% | Driving Anxiety |
| 90% | Depression |
| 73% | Self Esteem |
| 73% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
| 75% | Aetna |
| 71% | UnitedHealthcare UHC | UBH |
| 63% | BlueCross and BlueShield |
How Therapists in 45056 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 74% | Female | |
| 26% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 45056?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
