Therapy is a place of growth. I strive to provide a therapeutic environment that promotes development and insight. As life twists and turns it is easy to feel overwhelmed, discouraged, and confused. I hope to provide an environment that allows clients to decompress in a safe space to sort out thoughts, feelings, and emotions. I have experience working with trauma, depression, anxiety, conduct disorder, adhd, and early childhood mental health. I believe in using an eclectic approach utilizing techniques from Gestalt Theory, Mindfulness Theory, Existential Theory, and CBT.