Therapists in 44060
![Photo of Renee Jackson, LPCC, Counselor](https://photos.psychologytoday.com/53d78b8f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I aim to provide a safe, healing, therapeutic space for all clients. I believe in self-care and developing skills or strategies to help individuals tackle any stressor they may be facing. I have experience working with children and adolescents as well as adults. My time as a clinician has allowed me to develop a passion for providing trauma informed services to clients through extensive training on sexual assault and intimate partner violence. I work from a therapeutic style that assists me in meeting the individual needs of clients I encounter. I also enjoy practicing EMDR therapy.
I aim to provide a safe, healing, therapeutic space for all clients. I believe in self-care and developing skills or strategies to help individuals tackle any stressor they may be facing. I have experience working with children and adolescents as well as adults. My time as a clinician has allowed me to develop a passion for providing trauma informed services to clients through extensive training on sexual assault and intimate partner violence. I work from a therapeutic style that assists me in meeting the individual needs of clients I encounter. I also enjoy practicing EMDR therapy.
![Photo of Morgan Stohlman, MA, LPCC, CASDCS, Counselor](https://photos.psychologytoday.com/1a874d3b-cdf9-45b5-bb92-ea692ddc9527/2/320x400.jpeg)
You’ve done research and more research. You know a lot about Autism, ADHD, and neurodivergence. You know that it can go undiagnosed while it wreaks havoc in your life. You feel like you're only functioning at half capacity, and you're struggling to know who you are. Everything is exhausting and feels like it is "too much." Maybe you are neurodivergent? Maybe there is a reason why life seems so much harder for you lately. Maybe there is hope. Hope that a diagnosis and proper support could help you cope, communicate, and come to terms with your neurodivergence. You’re ready for a change. It is time for your ENCORE.
You’ve done research and more research. You know a lot about Autism, ADHD, and neurodivergence. You know that it can go undiagnosed while it wreaks havoc in your life. You feel like you're only functioning at half capacity, and you're struggling to know who you are. Everything is exhausting and feels like it is "too much." Maybe you are neurodivergent? Maybe there is a reason why life seems so much harder for you lately. Maybe there is hope. Hope that a diagnosis and proper support could help you cope, communicate, and come to terms with your neurodivergence. You’re ready for a change. It is time for your ENCORE.
![Photo of Yesamine De Leon-Mettee, MA, ATR-P, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8cc6c091-600a-417b-8758-0bbff4ea8ece/2/320x400.jpeg)
Yesamine De Leon-Mettee
Licensed Professional Counselor, MA, ATR-P, LPC
Verified Verified
1 Endorsed
Mentor, OH 44060
Not accepting new clients
Hi there, I'm so glad you're here. Whether you're working through a rough time in your life, wanting to understand yourself, thoughts, and feelings better, or need space to feel heard, I'm here for you. I often work with clients struggling with anxiety, depression, relationship issues, life transitions, identity, and grief. The communities I often work in include the LGBTQ+ and Latine communities. I currently am focused on working with adults from 18 and up, although I work with clients of all ages.
Hi there, I'm so glad you're here. Whether you're working through a rough time in your life, wanting to understand yourself, thoughts, and feelings better, or need space to feel heard, I'm here for you. I often work with clients struggling with anxiety, depression, relationship issues, life transitions, identity, and grief. The communities I often work in include the LGBTQ+ and Latine communities. I currently am focused on working with adults from 18 and up, although I work with clients of all ages.
![Photo of Janeane Grisez Art Therapist And Counselor, ATR-BC, LPCC-S, LICDC-S, GAMB](https://photos.psychologytoday.com/46e8f9b3-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Janeane Grisez Art Therapist And Counselor
Licensed Professional Clinical Counselor, ATR-BC, LPCC-S, LICDC-S, GAMB
Verified Verified
Mentor, OH 44060
Reaching out for help can be an overwhelming process that requires you to be courageous and vulnerable. When you are feeling sad, disconnected, hopeless, and uncomfortable in your own skin, the obstacles you face may seem hard to overcome. You have now taken the first step towards wellness and it is no longer out of your reach. I am glad you are here, especially if you may be feeling stressed and trapped in a world that just does not understand.
Reaching out for help can be an overwhelming process that requires you to be courageous and vulnerable. When you are feeling sad, disconnected, hopeless, and uncomfortable in your own skin, the obstacles you face may seem hard to overcome. You have now taken the first step towards wellness and it is no longer out of your reach. I am glad you are here, especially if you may be feeling stressed and trapped in a world that just does not understand.
![Photo of Megan Rose, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ddc5829f-3d35-40fd-9320-6fa0d3d70d05/1/320x400.jpeg)
I have a special interest in working with people who are experiencing disordered eating, negative body image, and ADHD. I utilize interventions such as EMDR, mind-body approaches, inner child work, CBT, and DBT to help with the healing process. I am an LGBTQIA+ affirming and HAES/body inclusive therapist.
I have a special interest in working with people who are experiencing disordered eating, negative body image, and ADHD. I utilize interventions such as EMDR, mind-body approaches, inner child work, CBT, and DBT to help with the healing process. I am an LGBTQIA+ affirming and HAES/body inclusive therapist.
![Photo of Janet (Jeni) Fetzer, MA, LPCC-S, Counselor](https://photos.psychologytoday.com/3f5ed742-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have had the opportunity to work with adolescents, adults, and families in both individual and group settings. In my work with adolescents, I have provided care for children and teens who report issues regarding suicide, depression, anxiety, family concerns, and behavioral issues. I have training in art and play therapy and specialize in the unique needs that children and adolescents face. I utilize a strength-based approach with each individual to help them achieve their goals toward wellness. I am a licensed professional clinical counselor-supervisor in the state of Ohio and received her graduate degree in Mental Health Counseling from Asbury Theological Seminary.
I have had the opportunity to work with adolescents, adults, and families in both individual and group settings. In my work with adolescents, I have provided care for children and teens who report issues regarding suicide, depression, anxiety, family concerns, and behavioral issues. I have training in art and play therapy and specialize in the unique needs that children and adolescents face. I utilize a strength-based approach with each individual to help them achieve their goals toward wellness. I am a licensed professional clinical counselor-supervisor in the state of Ohio and received her graduate degree in Mental Health Counseling from Asbury Theological Seminary.
![Photo of John A Glovan, PsyD, Psychologist](https://photos.psychologytoday.com/3f66006e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
INTENSIVE OUTPATIENT PROGRAM (IOP) Exhausted, stressed, overwhelmed? Unable to accomplish day to day activities, your job or schoolwork? Struggling with pain, stomach issues, high blood pressure or diabetes? Can't sleep, concentrate or have changes in your appetite or weight? Been more frustrated and irritable? Are you depressed and anxious and don't know where to turn? You don't need to suffer in silence anymore. I developed the Health and Wellness Intensive Outpatient Program with cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and proven coping skills to help you reclaim yourself and your life!
INTENSIVE OUTPATIENT PROGRAM (IOP) Exhausted, stressed, overwhelmed? Unable to accomplish day to day activities, your job or schoolwork? Struggling with pain, stomach issues, high blood pressure or diabetes? Can't sleep, concentrate or have changes in your appetite or weight? Been more frustrated and irritable? Are you depressed and anxious and don't know where to turn? You don't need to suffer in silence anymore. I developed the Health and Wellness Intensive Outpatient Program with cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and proven coping skills to help you reclaim yourself and your life!
![Photo of Lisa McDonough, MA, Psychological Associate](https://photos.psychologytoday.com/e28aad25-c3f3-4493-b6e2-ca021c079423/1/320x400.jpeg)
Lisa sees clients from ages 8 years and up with specific competence in working with PTSD. attachment/developmental trauma, and blended family dynamics. Lisa’s focus is in working with clients to build a tool kit based on practical techniques that bolster confidence to cope with the challenges that life presents.
Lisa sees clients from ages 8 years and up with specific competence in working with PTSD. attachment/developmental trauma, and blended family dynamics. Lisa’s focus is in working with clients to build a tool kit based on practical techniques that bolster confidence to cope with the challenges that life presents.
![Photo of Chris Vavro, MA, MSW, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1f50be09-7262-409a-b457-a403b9c91d53/1/320x400.jpeg)
Chris Vavro
Clinical Social Work/Therapist, MA, MSW, LISW-S
Verified Verified
4 Endorsed
Mentor, OH 44060
What would be different if you were more fully present in the world, feeling more and more secure in all of who you are? What if the things that used to bother you or set you off became...neutral? What if you started to feel increasing energy, vitality, even delight in life? Let’s talk about it! I work with adults who have experienced early trauma that has resulted in a low quality of life. Most are functional, some very successful and all have a gap...something missing.
What would be different if you were more fully present in the world, feeling more and more secure in all of who you are? What if the things that used to bother you or set you off became...neutral? What if you started to feel increasing energy, vitality, even delight in life? Let’s talk about it! I work with adults who have experienced early trauma that has resulted in a low quality of life. Most are functional, some very successful and all have a gap...something missing.
![Photo of John Spiesman, EdD, MSW, LISW](https://photos.psychologytoday.com/f5c7f7e9-cf30-46ab-bda3-c2f8edfbc8ea/2/320x400.jpeg)
I believe that one of the goals of therapy should be for a person to see a clear path to achieving life dreams. This often occurs through in-depth self study and examination, as well as telling one's story, and becoming comfortable with that story relative to a life situation. Through therapy, an individual develops the confidence he/she needs to face life and all its complications. A variety of treatment methods may be necessary to achieve the goals of therapy and a therapist should be willing to explore options based on the individual needs of his/her clients.
I believe that one of the goals of therapy should be for a person to see a clear path to achieving life dreams. This often occurs through in-depth self study and examination, as well as telling one's story, and becoming comfortable with that story relative to a life situation. Through therapy, an individual develops the confidence he/she needs to face life and all its complications. A variety of treatment methods may be necessary to achieve the goals of therapy and a therapist should be willing to explore options based on the individual needs of his/her clients.
![Photo of Brianna Laquatra, MEd, LPCC, NCC, CCTP-II, Counselor](https://photos.psychologytoday.com/a21e0ce5-806d-46b8-8b06-04bcb02676e2/1/320x400.jpeg)
I am a LPCC with a National Certified Counselor credential who provides individual counseling services to adults who present with a variety of mental health concerns although I specialize in trauma therapy. I utilize integrative evidenced-based treatment approaches including Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to best support you and guide you in meeting your treatment goals. I will help you to navigate challenging life changes through a collaborative and engaging therapeutic process by teaching coping skills to help you build a life worth living.
I am a LPCC with a National Certified Counselor credential who provides individual counseling services to adults who present with a variety of mental health concerns although I specialize in trauma therapy. I utilize integrative evidenced-based treatment approaches including Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to best support you and guide you in meeting your treatment goals. I will help you to navigate challenging life changes through a collaborative and engaging therapeutic process by teaching coping skills to help you build a life worth living.
15 Second Videos
![Photo of Madeline (Maddie) McDowell Rabah, MA, LPCC](https://photos.psychologytoday.com/65c79783-a29c-4899-81ad-dbf92f6174de/3/320x400.jpeg)
Madeline (Maddie) McDowell Rabah
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Online Only
I am currently accepting new patients who are 17+ y/o who are located in Arizona and Ohio. I offer individual counseling & IOP level of care for individuals experiencing peer and family relationships, depression, anxiety, adjustment issues, negative thoughts, suicidal ideations/self-harm and many more. Please contact me if you have any questions or if you are interested in setting up a consultation!
I am currently accepting new patients who are 17+ y/o who are located in Arizona and Ohio. I offer individual counseling & IOP level of care for individuals experiencing peer and family relationships, depression, anxiety, adjustment issues, negative thoughts, suicidal ideations/self-harm and many more. Please contact me if you have any questions or if you are interested in setting up a consultation!
![Photo of Sara Mitchell, CT, Pre-Licensed Professional](https://photos.psychologytoday.com/f21a1ba2-a3ed-4bf8-8a71-69edf190c717/1/320x400.jpeg)
It's tough to feel comfortable talking about your concerns with a stranger. The vulnerability is not a easy thing, especially if you already feel you are not heard from those around you! I can offer non-judgmental, calm listening to give you the space you need. Counseling is a conversation towards meeting your goals! I approach with understanding, empathy, education, and just a little humor- because after all, we are all just humans trying to get through life together! :)
It's tough to feel comfortable talking about your concerns with a stranger. The vulnerability is not a easy thing, especially if you already feel you are not heard from those around you! I can offer non-judgmental, calm listening to give you the space you need. Counseling is a conversation towards meeting your goals! I approach with understanding, empathy, education, and just a little humor- because after all, we are all just humans trying to get through life together! :)
![Photo of Christine Steele, MA, LPAT, ATR, LPCC, Counselor](https://photos.psychologytoday.com/4499051e-2b83-469b-b347-009769eb58e2/2/320x400.jpeg)
When life gets dark, it is hard to see the light. All it takes is one step to begin to find your way again. At the core of my practice is support, trust, and the inherent worthiness of each individual. I walk beside you offering my encouragement, support and knowledge on your path to healing, connection and wellness. Though I work with many of life’s difficulties my focus is generally in working with adults who have trouble with stress, anxiety, fear, rejection, the feeling of "not enough", depression, sadness, life transitions, self-esteem, understanding and being understood.
When life gets dark, it is hard to see the light. All it takes is one step to begin to find your way again. At the core of my practice is support, trust, and the inherent worthiness of each individual. I walk beside you offering my encouragement, support and knowledge on your path to healing, connection and wellness. Though I work with many of life’s difficulties my focus is generally in working with adults who have trouble with stress, anxiety, fear, rejection, the feeling of "not enough", depression, sadness, life transitions, self-esteem, understanding and being understood.
![Photo of Sophia R Pearson, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/600d2e48-523f-46a5-ad6e-9425482a4065/3/320x400.jpeg)
Sophia R Pearson
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
2 Endorsed
Mentor, OH 44060
Waitlist for new clients
Has there ever been a time where you felt alone or that something wasn't working? Maybe you have tried to cope with these feelings or maybe you do not know where to start. I believe that these thoughts and feelings can be changed once we change the mindset. No matter what stage of life a client is in, my goal is for each client to feel accepted and supported. I desire for each client to recognize their strengths and utilize them to help grow through these difficult times. I can help to resolve conflicts, recognize strengths, increase confidence and communication skills.
Has there ever been a time where you felt alone or that something wasn't working? Maybe you have tried to cope with these feelings or maybe you do not know where to start. I believe that these thoughts and feelings can be changed once we change the mindset. No matter what stage of life a client is in, my goal is for each client to feel accepted and supported. I desire for each client to recognize their strengths and utilize them to help grow through these difficult times. I can help to resolve conflicts, recognize strengths, increase confidence and communication skills.
![Photo of Kayla Facey, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/58223031-3593-4fc3-9d81-3cb21bab0893/1/320x400.jpeg)
Are you feeling overwhelmed by anxiety or depression, is it keeping you from embracing your true, authentic self? You’re not alone, and I’m here to help. I specialize in supporting anxious and depressed teen girls and young adult women on their journey to self-discovery. Together, we’ll work to find your voice, build your confidence, set healthy boundaries, and explore family dynamics. I’ll equip you with effective coping strategies for everyday stressors, empowering you to reclaim your life and live fully. You deserve to shine—let’s embark on this transformative journey together!
Are you feeling overwhelmed by anxiety or depression, is it keeping you from embracing your true, authentic self? You’re not alone, and I’m here to help. I specialize in supporting anxious and depressed teen girls and young adult women on their journey to self-discovery. Together, we’ll work to find your voice, build your confidence, set healthy boundaries, and explore family dynamics. I’ll equip you with effective coping strategies for everyday stressors, empowering you to reclaim your life and live fully. You deserve to shine—let’s embark on this transformative journey together!
![Photo of Jason Luboski, MA, LPCC, ATR-BC, LPAT](https://photos.psychologytoday.com/1d5b2c39-3e3b-4fb6-8e4a-004791da419e/2/320x400.jpeg)
Jason Luboski
Licensed Professional Clinical Counselor, MA, LPCC, ATR-BC, LPAT
Verified Verified
Mentor, OH 44060
I am a masters level licensed professional clinical counselor, nationally board certified art therapist, and licensed professional art therapist. I have worked with children, adolescents, and adults in individual and group settings. I believe I am most effective when meeting each individual where they are at the current time, whether that be typical adolescent developmental growth, teenage to young adult navigation of life's expectations, or adult contemplation. I use complimentary therapy approaches in helping individuals utilize their strengths to manage obstacles in their life. I am currently taking new clients.
I am a masters level licensed professional clinical counselor, nationally board certified art therapist, and licensed professional art therapist. I have worked with children, adolescents, and adults in individual and group settings. I believe I am most effective when meeting each individual where they are at the current time, whether that be typical adolescent developmental growth, teenage to young adult navigation of life's expectations, or adult contemplation. I use complimentary therapy approaches in helping individuals utilize their strengths to manage obstacles in their life. I am currently taking new clients.
![Photo of Taylor Shear, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/102d2628-e720-4326-b229-aef4baae3d3c/1/320x400.png)
Are you struggling with trauma or abuse and seeking a respectful, compassionate therapist to guide you towards a more fulfilling life? You want someone who understands your unique needs and provides a tailored treatment plan. Your goal is to find support and sensitivity in a safe, therapeutic environment.
Are you struggling with trauma or abuse and seeking a respectful, compassionate therapist to guide you towards a more fulfilling life? You want someone who understands your unique needs and provides a tailored treatment plan. Your goal is to find support and sensitivity in a safe, therapeutic environment.
![Photo of Stephanie Cerula, LPCC, Counselor](https://photos.psychologytoday.com/40883df2-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Are you feeling imbalance in your life due to stress, anxiety, depression, or trauma? I am focused on assisting you in achieving your best self and regaining your balance. I practice client centered therapy which creates a welcoming environment that is safe for you to explore your thoughts and feelings. I utilize a strengths-based, collaborative approach to support you in overcoming life's challenges that prevent you from reaching your goals. I have extensive training and experience working with survivors of sexual assault, domestic violence, trauma, and PTSD.
Are you feeling imbalance in your life due to stress, anxiety, depression, or trauma? I am focused on assisting you in achieving your best self and regaining your balance. I practice client centered therapy which creates a welcoming environment that is safe for you to explore your thoughts and feelings. I utilize a strengths-based, collaborative approach to support you in overcoming life's challenges that prevent you from reaching your goals. I have extensive training and experience working with survivors of sexual assault, domestic violence, trauma, and PTSD.
![Photo of Jennifer Curley, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/190b4223-134d-45e2-88c1-58c00b41d45b/1/320x400.jpeg)
Jennifer Curley
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Mentor, OH 44060
Throughout life we go through many transitions that can challenge our sense of identity and self esteem. Many of us experience depression or anxiety. I help clients navigate life and relationships, with insight and skills, to help them experience the next level of personal growth and development. I believe knowledge of self and the ability to regulate our emotional reactivity, combined with effective coping and communication skills, contribute to personal clarity and confidence. Connecting to, and sharing, our best self enhances and deepens our experience of our life and relationships.
Throughout life we go through many transitions that can challenge our sense of identity and self esteem. Many of us experience depression or anxiety. I help clients navigate life and relationships, with insight and skills, to help them experience the next level of personal growth and development. I believe knowledge of self and the ability to regulate our emotional reactivity, combined with effective coping and communication skills, contribute to personal clarity and confidence. Connecting to, and sharing, our best self enhances and deepens our experience of our life and relationships.
See more therapy options for 44060
How does your Therapist compare?
Number of Therapists in 44060
100+
Average cost per session
$120
Therapists in 44060 who prioritize treating:
88% | Depression |
88% | Anxiety |
76% | Self Esteem |
70% | Trauma and PTSD |
69% | Relationship Issues |
67% | Stress |
66% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
93% | Aetna |
86% | Medical Mutual |
83% | Cigna and Evernorth |
How Therapists in 44060 see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 44060?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.