Emotionally Focused Therapists in 43081

There are countless possibilities that may have lead you here - whether life feels like too much or too little; over or underwhelming; in need of more energy or calm; Maybe you don’t know whether you want to focus on the past or present, beginnings or endings – wherever you find yourself, our space and our providers extend a welcome and secure environment to create, edit and sometimes – rewrite your story.

I consider it a true honor to journey with clients through times of difficulty, pain, change, and growth. Whether you are facing internal struggles such as anxiety, depression, grief and loss, or difficulties in marriage, family, or personal relationships, I offer a safe and nonjudgmental space to journey together and support you in your goals. Since many of our difficulties and struggles have roots in traumatic or overwhelming experiences, I work holistically with the body, mind, emotions, and soul, to help you process pain and work with existing patterns and cycles to try something new. There is hope and support for you here.

We may be a good fit if you struggle with relationship challenges, family of origin, people pleasing, a biting inner critic, self-worth, anxiety, life transitions, or mood management. I work with adult individuals, most of whom are women and/or LGBTQIA+ folx. My therapy style is informed by Internal Family Systems (level one trained), Attachment Theory, Emotionally Focused Therapy (externship trained), and best practices in trauma treatment. Through gentle curiosity and candor, I help untangle harmful patterns, and strengthen habits based on your values.

You’re not sure exactly when it happened. But recently, you’ve begun to feel like the spark in your relationship has fizzled out. It’s painful to remember the love and excitement you shared early on and how far you are from that now. You tell yourself that things will get easier, and the relationship will improve by itself. When this doesn’t happen, you begin to wonder if this is just how marriage is supposed to be. Maybe every relationship becomes stagnant eventually. But you’re not ready to give up that easily. You’re determined to reclaim the healthy, thriving relationship you both deserve – you’re just unsure how to achieve it.

I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.

I am a Licensed Professional Clinical Counselor with specialized experience treating trauma and anxiety disorders. My practice utilizes intentional listening and attunement, curiosity, and empathy, to guide and support my clients to identify beliefs that no longer serve them and help them recover from symptoms of stress, anxiety, difficult life changes/transitions, women’s issues, and trauma. I believe that transformation occurs when the body, mind and heart are working in unison and symbiotically, and it is my mission to use therapy as a tool to help clients achieve that.

I am passionate about trauma, depression, anxiety, LGBQT concerns, personality disorders, and neurodivergence. An ideal client is an individual who has a growth mindset and explores their thoughts and feelings and how they impact their behavior. They may not understand how those thoughts derived from past experiences, but they are willing to open old wounds given the right tools. They feel safe and secure and want to heal through hard work and determination.

I am a Licensed Professional Clinical Counselor in Ohio and South Carolina with over 20 years of practical therapeutic experience and education in the mental health field. I specialize in women's issues, Anxiety, Coping Skills, Depression, Trauma, PTSD, and behavior patterns in your adult life that stem from stressors, abuse, neglect, and trauma experienced in childhood. I utilize a mix of modalities such as Cognitive Behavioral (CBT), Trauma Focused, Strength-Based, Attachment-based, and Psychodynamic therapy. I believe we are all works in progress, and balance in life is essential to improving one's life.

Immediate openings available for in-person and telehealth. Jack provides couples counseling for spouses/partners/co-parents who are struggling to communicate; adjusting to marriage, cohabitation, or the demands of parenting; dealing with ADHD, addiction, infidelity, or trauma; and/or considering marriage, cohabitation, separation, or divorce. Jack also works with individuals (ages 15+) who are coping with the impact of ADHD, anxiety, depressive symptoms, trauma, and/or relationship challenges.

I believe that each client that seeks out psychotherapy has strengths. These strengths may be untapped, unrecognized, or underutilized. But they exist. I assist in connecting my clients to their internal resources. My clients also present with challenges for which they have an investment to change. Change, both immediate and long-lasting, are at the heart of psychotherapy.

Are you struggling to feel heard and validated? Are you having difficulty managing your emotions, finding purpose, or processing lived experiences? Are you in need of someone capable of providing guidance, active listening, empathetic understanding, & who can provide them with the tools to succeed? Are you open to gaining the knowledge and skills used in everyday life to help you grow and improve your overall well-being? I offer coping skills, resources, and knowledge to overcome any mental health challenges you may be facing. Instilling your self-confidence to succeed and walking this journey alongside you.

Is it time for a change? Have you desperately attempted to make changes in your life and still feel no satisfaction? Are you ready to elevate beyond your current circumstances? Through our journey together, I will teach you how our thoughts directly influence our feelings and behaviors. By becoming more aware of your thinking patterns, identifying strengths, and processing stressors, WE can overcome any obstacle you are currently facing. Together we can manifest a life that gives you purpose, hope, and peace. Together, we will overcome the fear, shame, and anxiety that is holding us back.

Ruth Friedman established Friedman Counseling Services, LLC, in an effort to provide excellent and affordable counseling services to couples and adult individuals (ages 18+) across Ohio. Ruth has extensive experience counseling spouses/partners/co-parents who are struggling to communicate; adjusting to marriage, cohabitation, or the demands of parenting; dealing with infidelity, addiction, or trauma; and/or considering marriage, cohabitation, separation, or divorce. Ruth also works with adults who are coping with the impact of trauma, anxiety, depression, obsessive-compulsive thoughts and behaviors, and/or challenging relationships.

Are you suffering from trauma & finding it holding you back from living your true, authentic life? From my experience, I can see how challenging a Borderline Personality Disorder diagnosis can be on a person, & working with someone open to learning new skills to manage it better can be very rewarding! I enjoy working with people who are suffering from anxiety or depressive disorder as I have seen the progress my clients have made in those areas & I love to watch them start to live a more satisfying life. I am here to assist with any life transitions, relationship issues, grief, or OCD/phobias that are preventing you from your goals.

I enjoy working with adults and adolescents, to help navigate the challenges that come with depression, anxiety, self-esteem, relationship issues, grief/loss, divorce, life adjustments, and more. I’m here to offer support and enhance resiliency by promoting a sense of hope.

I am a Licensed Independent Clinical Social Worker in Ohio with over eight years of clinical experience. I have worked with individuals, couples, and families with a wide range of concerns, including Anxiety, Depression, Relationship Issues, Grief, Trauma, and PTSD. My counseling style consists of Christian Counseling, Cognitive Behavioral (CBT), Couples Therapy, Solution Focused Brief (SFBT), and Motivational Interviewing. It has been significant and rewarding to see how people walk out from problems, change, and have a happier life.

I’m an LISW-S, Licensed Independent Social Worker (I.1700618) with Supervision designation, in the state of Ohio. I’ve spent the last 20 years working with children and families who are facing personal life challenges. I believe individuals are the experts of their own lives, but sometimes need help navigating difficult experiences, emotions, and circumstances. Everyone, at some point in life, experiences a challenge they struggle to overcome. It could be a loss, emotions associated with an event, a life change, or other personal struggles. Sometimes we need to learn new or more effective ways to manage those life challenges.

I am an experienced clinician, with 20 years in private practice. My work is an essential way for me to experience meaning and connection. I am honored to do it. My mode of practice is psychodynamic with eclectic influences including integrating eastern and western thought, mindfulness, compassion, and meaning. My personal style is warm, clear, and straightforward. I consider therapy to be a partnership with the client. My goal is to provide a safe space for you to gain insight, to create mindfulness and calm in you life, to build coping skills, and to make practical, manageable changes as needed.

I am here to help you navigate through life's difficult circumstances. When you find yourself traveling down a path that is filled with stress, worry, pain, and/or grief, I will help you identify and draw on your strengths. You may not enjoy the things that used to make you smile. Perhaps, you are facing a family challenge that sparks ongoing conflict and tension. What ever you are experiencing, don't go through it alone! Allow me to partner with you to capture lost joy, build healthy relationships, and grow personally.