Attachment-based Therapists in 37771

Photo of Michelle Portman Lcsw, Clinical Social Work/Therapist in 37771, TN
Michelle Portman Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
Lenoir City, TN 37771
Waitlist for new clients
My clients often are experiencing a life that feels without meaning and control. A life that is filled with chronic stress. This stress results from conflict in our relationships and multiple roles in life. At other times,this stress is residue from unresolved life events that have depleted the ability to see through a lens of love. Life then naturally becomes driven by fear. If you are seeking to learn a way to create a life that feels worth living, despite any circumstance. I can teach you the way. The majority of my clients are experiencing anxiety, anger and depression in their daily life.
My clients often are experiencing a life that feels without meaning and control. A life that is filled with chronic stress. This stress results from conflict in our relationships and multiple roles in life. At other times,this stress is residue from unresolved life events that have depleted the ability to see through a lens of love. Life then naturally becomes driven by fear. If you are seeking to learn a way to create a life that feels worth living, despite any circumstance. I can teach you the way. The majority of my clients are experiencing anxiety, anger and depression in their daily life.
(865) 269-6125 View (865) 269-6125
Photo of Grace Frazier, Pre-Licensed Professional in 37771, TN
Grace Frazier
Pre-Licensed Professional, LPC, MHSP
Verified Verified
2 Endorsed
Lenoir City, TN 37771
I work primarily with adolescents, college students, and young adults. I specialize in anxiety, depression, eating disorders, family issues, and dealing with life's difficult transitions. I view it as an honor to walk alongside others through pain in their journey toward growth and healing.
I work primarily with adolescents, college students, and young adults. I specialize in anxiety, depression, eating disorders, family issues, and dealing with life's difficult transitions. I view it as an honor to walk alongside others through pain in their journey toward growth and healing.
(865) 205-6752 View (865) 205-6752
Photo of Elissa Winzenburg, Licensed Professional Counselor in 37771, TN
Elissa Winzenburg
Licensed Professional Counselor, MS, NCC, LPCMHSP
Verified Verified
1 Endorsed
Lenoir City, TN 37771
Waitlist for new clients
Navigating life's challenges requires a safe and trusting space. As a counselor, I deeply appreciate the courage it takes to open up and connect. In the heart of my practice lies a profound respect for the therapeutic relationship, which I believe serves as the cornerstone for healing. While working with children and adults in a variety of settings I have developed a passion for helping people navigate the ups of downs of life. Together, we'll explore difficult emotions, challenge self-limiting beliefs, and develop practical strategies to cope with life's difficulties.
Navigating life's challenges requires a safe and trusting space. As a counselor, I deeply appreciate the courage it takes to open up and connect. In the heart of my practice lies a profound respect for the therapeutic relationship, which I believe serves as the cornerstone for healing. While working with children and adults in a variety of settings I have developed a passion for helping people navigate the ups of downs of life. Together, we'll explore difficult emotions, challenge self-limiting beliefs, and develop practical strategies to cope with life's difficulties.
(865) 328-9491 View (865) 328-9491
Photo of Regina Reed-Davis Counseling Services , Licensed Professional Counselor in 37771, TN
Regina Reed-Davis Counseling Services
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Lenoir City, TN 37771
FOCUS: Trauma Recovery, Divorce Recovery, Marriage Counseling, Christian Counseling, Premarital Counseling. I am trained in Gottman's Couples therapy, EMDR-Trauma, EFIT-Emotional, CBT-Cognitive Behavioral, Biblical counseling, and Prepare & Enrich Premarital Counseling.
FOCUS: Trauma Recovery, Divorce Recovery, Marriage Counseling, Christian Counseling, Premarital Counseling. I am trained in Gottman's Couples therapy, EMDR-Trauma, EFIT-Emotional, CBT-Cognitive Behavioral, Biblical counseling, and Prepare & Enrich Premarital Counseling.
(865) 217-2051 View (865) 217-2051

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Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.