Life Coaching Therapists in 33146

Maintaining a healthy & positive mindset is very important for many of us; that is why I believe we all have the potential to achieve mental & physical wellness. In addition to my professional career as a therapist & life coach, I’m also an athlete, entrepreneur, wife, daughter, & friend, therefore, being "Mentally Fit" plays an essential role in achieving my personal goals. Motivation, confidence, self love, positive thinking, consistency, & determination are qualities that I’m passionate about & I believe that with my eclectic therapeutic style, I can guide & motivate you in achieving self-growth & overall success in life.

Are you facing a challenging transition and feel stuck? I know that facing a painful life event can be stressful and disheartening. As a Certified Grief Counselor, Thanatologist, and Professional Certified Life Coach, I have specialized in the area of grief transformation and personal growth. I created a methodology that has been presented in 100+ seminars nationwide to mental health professionals to use with their clients. In working together, you will learn these tools to help you transform your loss and transform your life. if you want to learn more about this system please visit: www.ligiahouben.com

You are a client looking to develop more satisfactory and effective ways to deal with issues in your life journey. You are a couple searching for more effective relational patterns and strategies. You are a family that wants to further develop your interactive patterns.

Work, school, children, parents, dating, partners, marriage ... all create joy and stress in our lives. And there's more .... friends, body image, aging, sex ... and the list goes on. How we respond to our stressors is intimately connected to who we are and what our life experiences have been. Your therapy needs to be as unique as you are and that is what I specialize in. I believe in using many modalities to help my patients create a therapeutic plan that works best for them.

I believe that the purpose of therapy is to supply others with guidance towards developing tools and skills that allow them to ultimately set themselves free. I am here to offer support in helping you achieve your goals, meeting you where you are, and providing you with a comfortable non-judgmental space that would allow to open up. My hope is to connect with individuals, create a space that normalizes expressing feelings and assist in helping them through life transitions, others develop a plan towards reaching new goals, & be the bridge to their personal growth journey.

Venezuelan-born, Miami-raised native with a passion for helping individuals, couples and families achieve health within themselves and in their relationships. I firmly believe that healthy individuals can produce healthy homes and healthy homes can produce healthy individuals but somewhere along the way, culture and our surroundings make an attempt to lead us astray, leading us far from what we want to build and who we want to be. Allow me to join you on your journey of redesigning your life, your relationships and let’s commit to flourishing in every aspect of it.

If you are reading this, I am proud of YOU for taking a step to make a change. You do not have to take the steps alone. Have you found yourself struggling to navigate through the game of life? Do you feel like you’ve been going through the motions but have not made a move or have you been faced with challenges with no tools to mange them? We can walk through the game together. I specialize in implementing empowering, goal-oriented therapy to help adolescents, young adults and athletes tackle self-doubt and overthinking while moving toward the future with confidence.

I provide support and guidance to people who want to reduce their stress, struggle and reactivity so that they can be their best selves in life and in relationship with themselves and with others. I emphasize holistic approaches that increase self-awareness and change unhelpful habits. Depending on your needs and goals, our work together is likely to uncover old, limiting patterns and beliefs and to involve a compassionate exploration and reworking of these things. This collaborative process occurs within a framework of mindfulness, psychodynamic psychology, and cognitive-behavioral therapy. I firmly believe in a person's innate ability for healing and change.

Educated at Brandeis University and the University of Miami, and trained in the State of Connecticut mental health system, I am a licensed psychologist who has been in private practice in Miami for over 30 years. I particularly enjoy working with young adults as they transition from adolescence into adulthood and I am well trained to treat depression, anxiety, bipolar and other mood disorders, relationship conflicts, borderline personality disorder, school or work underachievement, and ADD.

Are you feeling sad, depressed, overwhelmed or anxious? Are you aware of the voice that is telling you that nothing you do is good enough? Are you ready to let go of all that negative self talk? I provide my clients with the latest methods to facilitate a meaningful life. Together we will use methods to understand and remove obstacles and limiting beliefs that prevent you from living your life to your full potential. Are you ready for relief? Call me today for a free consultation.

As one seeks change in their life, it is important to do so with support and understanding. Whether you are hoping to change chronic patterns in relationships, enhance your self esteem, build greater self awareness or examine your relationship with food and your body, a strong therapeutic relationship can help attain meaningful change.

At times, life can leave us feeling emotionally depleted and unfulfilled. You might feel stuck and dissatisfied in your personal relationship or career. Perhaps you are struggling with your marriage, single life, your kids, recovering from a break-up or divorce, or you might just feel distressed and unhappy. No matter what you are dealing with, there is hope for healing and a more blissful future. Within a safe and compassionate therapeutic relationship, you can discover new ways of relating to your own story and others.

I work best with teens to adults, 15-40 years old in transition, dealing with partner, career, lifestyle changes and the anxiety and stress of everyday life; hormonal “adjustments” whether prepuberty, puberty or peri-menopause; those healing from relationship and marital breakups and trauma; and competitive athletes seeking to overcome performance anxiety, overtraining syndrome, injury, illness and defeat. You may find my therapy style a good fit for you if you are open and willing to trust the process as I will incorporate different strategies to help you to attain and maintain your personal best in health, sport and life.

My therapeutic approach is uniquely tailored to your individual needs and is collaborative, interactive, and practical. I am passionate about providing a warm and empathic space to heal, grow, and thrive. Utilizing a cognitive behavioral framework, we will develop coping skills that enable you to make better choices and lead a happier and healthier existence. I have over two decades of clinical experience and have helped countless people change their lives for the better. I look forward to doing the same for you!

I am a Licensed Clinical Social Worker (LCSW) with seven years of experience working with families and children in crises such as divorce, job loss, relocation, etc.

It is my goal to help children, adolescents and adults learn to cope and process current stressful issues and daily life events. My areas of specialty involve mental health issues associated with depression, anxiety/fears, Bipolar disorder, tics, psychosis, personality disorders, trauma and more. I also work in the areas of poor self esteem, adjustment disorders, anger management, behavioral issues associated with divorce of parents or other life changing events. I strive to incorporate the body and mind using a holistic approach into my sessions.

Are you depressed, anxious or fearful? Do you have relationship issues? Do you want to feel better and be happy? Through therapy, I help my clients learn how to enjoy their lives instead of just "hanging in there". I help people with depression, anxiety or fears, relationship issues, divorce, loss or grief, trauma, low self esteem and more. I want to help you feel better and live a happier life. I am not the right therapist for patients who are under the age of 12. If you are struggling and want to feel better, I may be the therapist for you. I am a licensed mental health counselor. I'm fluent in English & Spanish.

I am a Licensed Mental Health Counselor who graduated from Nova Southeastern University in 2017. I speak English and Spanish. I specialize working with clients going through panic attacks, anxiety, depression, and bipolar disorder. My main goal as your counselor is to help you see your choices and bring awareness to the here and now. I provide you with a safe, judgement free environment in which you will feel ready to explore and navigate through life's challenges. Engaging in Psychotherapy means gifting yourself time to bring upon yourself that desired change, and hope while getting to understand your past decisions and actions.

With expertise in women's issues, divorce, and performance enhancement, I provide a safe and empowering space for you to navigate transitions, heal, and reach your fullest potential. My therapeutic approach is grounded in empathy, collaboration, and evidence-based practices. I understand that each individual's journey is unique, and I tailor my approach to meet your specific needs. Whether you're struggling with the emotional aftermath of divorce, seeking to enhance your performance in work or personal life, or addressing women-specific concerns, we'll work together to create a personalized plan for your growth and well-being.