Photo of Haley Ferguson, MA, LPC, LMHC, Counselor
Haley Ferguson
Counselor, MA, LPC, LMHC
Verified Verified
2 Endorsed
Gulf Breeze, FL 32561
Waitlist for new clients
I provide virtual counseling to clients in Florida, Colorado, and Indiana. Life can present us with a myriad of events—both joyful and challenging—that can accumulate and lead us to personalize these experiences. It’s not uncommon to find ourselves defining who we are based on what has happened to us rather than on who we choose to become. In my practice, I specialize in empowering women and female identifying individuals to create their own meaning in life. If you’ve ever found yourself grappling with thoughts like "I am not good enough," "I am unlovable," or "I am invisible," know that you are not alone.
I provide virtual counseling to clients in Florida, Colorado, and Indiana. Life can present us with a myriad of events—both joyful and challenging—that can accumulate and lead us to personalize these experiences. It’s not uncommon to find ourselves defining who we are based on what has happened to us rather than on who we choose to become. In my practice, I specialize in empowering women and female identifying individuals to create their own meaning in life. If you’ve ever found yourself grappling with thoughts like "I am not good enough," "I am unlovable," or "I am invisible," know that you are not alone.
(850) 809-0431 View (850) 809-0431
Photo of Elizabeth Lyissa O'Connor, LMHC, E-RYT, QS, Counselor
Elizabeth Lyissa O'Connor
Counselor, LMHC, E-RYT, QS
Verified Verified
6 Endorsed
Gulf Breeze, FL 32561
*Does it feel impossible to get past the self-criticism and negative tape playing in your head? *Does the saying "you have to love yourself before you can love anyone else" leave you feeling frustrated or confused? *Do you wonder "how can I love myself when I know who I've been and the things I've done"? The bottom line: WE START TO BELIEVE THAT WE ARE NEVER GOOD ENOUGH. This belief impacts the way we see ourselves and the way we see others. Ultimately, it can wreak havoc on our lives and relationships!
*Does it feel impossible to get past the self-criticism and negative tape playing in your head? *Does the saying "you have to love yourself before you can love anyone else" leave you feeling frustrated or confused? *Do you wonder "how can I love myself when I know who I've been and the things I've done"? The bottom line: WE START TO BELIEVE THAT WE ARE NEVER GOOD ENOUGH. This belief impacts the way we see ourselves and the way we see others. Ultimately, it can wreak havoc on our lives and relationships!
(850) 629-0872 View (850) 629-0872
Photo of Amberlyne Marie Greco, MS, CRA, Pre-Licensed Professional
Amberlyne Marie Greco
Pre-Licensed Professional, MS, CRA
Verified Verified
1 Endorsed
Gulf Breeze, FL 32561
If you are worried about your kid, and you're looking for help, you have come to the right place! Having worked in the schools for over ten years, I have expertise in working with kids of all ages! I can find common ground with most children, and help them in many ways. All children are so special and important, and I love being their advocate and helping them to see themselves as the wonderful little people they are!
If you are worried about your kid, and you're looking for help, you have come to the right place! Having worked in the schools for over ten years, I have expertise in working with kids of all ages! I can find common ground with most children, and help them in many ways. All children are so special and important, and I love being their advocate and helping them to see themselves as the wonderful little people they are!
(850) 505-3897 View (850) 505-3897
Photo of Donna Seavey, LCSW-R, Clinical Social Work/Therapist
Donna Seavey
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Gulf Breeze, FL 32561
Whether you have struggles with anxiety, depression, work/family stress, life transitions, or other mental health concerns you will find a sensitive, caring and respectful environment to meet your treatment needs.
Whether you have struggles with anxiety, depression, work/family stress, life transitions, or other mental health concerns you will find a sensitive, caring and respectful environment to meet your treatment needs.
(850) 754-9584 View (850) 754-9584
Photo of Jodie Jensen, MA, PMH, ALC
Jodie Jensen
MA, PMH, ALC
Verified Verified
Gulf Breeze, FL 32561
Not accepting new clients
Are you ready to live better? Do you think you could be happier? What is important to me is allowing you as a client to to express yourself. My aim is to tap into your personal feelings and help with finding out how you can have peace of mind. In todays world, we have many obligations like; taking care of older parents, family, marriages, children, jobs, and relationships. There is a way to adjust and still live your life as it was meant to be. Low Self Esteem, Anxiety and Depression don't need to control you. One on one conversations with me are full of compassion, understanding and tools to work with. I WILL ANSWER YOUR PHONE CALL
Are you ready to live better? Do you think you could be happier? What is important to me is allowing you as a client to to express yourself. My aim is to tap into your personal feelings and help with finding out how you can have peace of mind. In todays world, we have many obligations like; taking care of older parents, family, marriages, children, jobs, and relationships. There is a way to adjust and still live your life as it was meant to be. Low Self Esteem, Anxiety and Depression don't need to control you. One on one conversations with me are full of compassion, understanding and tools to work with. I WILL ANSWER YOUR PHONE CALL
(850) 660-8770 View (850) 660-8770
Photo of Paula A Matthews, LMHC, MS, Licensed Professional Counselor
Paula A Matthews
Licensed Professional Counselor, LMHC, MS
Verified Verified
3 Endorsed
Gulf Breeze, FL 32561
I provide guidance and support through counseling to help people of all backgrounds reach their greatest potential. Through one on one sessions, workshops, and group trainings, I work to foster a space for learning, healing, and growing authentically. These services are provided in both English and Spanish. Over the years, I have trained in Cognitive Behavioral Therapy, Narrative therapy, Trauma Focused therapy. My mission is to establish a foundation of trust, honesty, and mutual respect in hopes of supporting individuals through their mental health journey.
I provide guidance and support through counseling to help people of all backgrounds reach their greatest potential. Through one on one sessions, workshops, and group trainings, I work to foster a space for learning, healing, and growing authentically. These services are provided in both English and Spanish. Over the years, I have trained in Cognitive Behavioral Therapy, Narrative therapy, Trauma Focused therapy. My mission is to establish a foundation of trust, honesty, and mutual respect in hopes of supporting individuals through their mental health journey.
(321) 339-0750 View (321) 339-0750
Photo of Amy Hagler Campbell, LMHC
Amy Hagler Campbell
Licensed Mental Health Counselor, LMHC
Verified Verified
2 Endorsed
Gulf Breeze, FL 32561
Change is hard, but when staying stuck feels even harder, it might be time to do the work. If you're ready to work through the tough issues in your relationship to get to a place where you can have healthy communication and a genuine partnership, you've come to the right place. If you've noticed patterns of thought, emotion, or behavior in yourself that are causing you difficulty, and you want to get to the root of your own self-sabotage, welcome home, friend. When you realize that you want more for yourself and your relationships, call me, and let's do this together.
Change is hard, but when staying stuck feels even harder, it might be time to do the work. If you're ready to work through the tough issues in your relationship to get to a place where you can have healthy communication and a genuine partnership, you've come to the right place. If you've noticed patterns of thought, emotion, or behavior in yourself that are causing you difficulty, and you want to get to the root of your own self-sabotage, welcome home, friend. When you realize that you want more for yourself and your relationships, call me, and let's do this together.
(850) 378-4020 View (850) 378-4020
Photo of Kirsten Goffena, LPC, LMHC, NBCC, RPT-S, EMDR, Licensed Professional Counselor
Kirsten Goffena
Licensed Professional Counselor, LPC, LMHC, NBCC, RPT-S, EMDR
Verified Verified
6 Endorsed
Gulf Breeze, FL 32561
All people are born with the capacity to love, to have meaningful relationships, and to experience deep joy. But, all too often, something happens when we are very young and we disconnect from that original sense of peace and belonging. We may spend our whole lives trying to make our way back. My approach to psychotherapy will help you heal the old wounds, cope with the challenges of today, and create a fulfilling future for yourself. If you're tired of living with the ghosts of your past and ready to take back your life and your innate joy, I invite you to reach out to me for a free consultation.
All people are born with the capacity to love, to have meaningful relationships, and to experience deep joy. But, all too often, something happens when we are very young and we disconnect from that original sense of peace and belonging. We may spend our whole lives trying to make our way back. My approach to psychotherapy will help you heal the old wounds, cope with the challenges of today, and create a fulfilling future for yourself. If you're tired of living with the ghosts of your past and ready to take back your life and your innate joy, I invite you to reach out to me for a free consultation.
(850) 204-0725 View (850) 204-0725
Photo of Genevieve Green, MSW, CCTP, Pre-Licensed Professional
Genevieve Green
Pre-Licensed Professional, MSW, CCTP
Verified Verified
3 Endorsed
Gulf Breeze, FL 32561
Glad you're here! I believe that each of us has natural wisdom and strength inside, but that fear, anxiety, pain, or shame often leave us disconnected - from it, from who we are, and from those we love. By getting in touch with what lies at the core of our challenges and at the core of our humanness, we can finally learn how to work with it - instead of against it. In this process, we create a new ways of being in the world that are more balanced, connected, and peaceful.
Glad you're here! I believe that each of us has natural wisdom and strength inside, but that fear, anxiety, pain, or shame often leave us disconnected - from it, from who we are, and from those we love. By getting in touch with what lies at the core of our challenges and at the core of our humanness, we can finally learn how to work with it - instead of against it. In this process, we create a new ways of being in the world that are more balanced, connected, and peaceful.
(850) 809-9673 View (850) 809-9673
Photo of Kerry Whiteley, LMHC, Counselor
Kerry Whiteley
Counselor, LMHC
Verified Verified
2 Endorsed
Gulf Breeze, FL 32561
I work with individuals suffering from anxiety, depression, trauma, phase of life issues, and many other challenges. I am a somatic & mindfulness-based EMDR certified therapist working with individuals as well as EFT (Emotion Focused Therapy) with couples. Through a collaborative therapeutic relationship, we will work together to heal old wounds, learn new ways of thinking, process traumatic events, and practice new skills. I believe in the resiliency of the human spirit and the power to overcome even the most difficult circumstances.
I work with individuals suffering from anxiety, depression, trauma, phase of life issues, and many other challenges. I am a somatic & mindfulness-based EMDR certified therapist working with individuals as well as EFT (Emotion Focused Therapy) with couples. Through a collaborative therapeutic relationship, we will work together to heal old wounds, learn new ways of thinking, process traumatic events, and practice new skills. I believe in the resiliency of the human spirit and the power to overcome even the most difficult circumstances.
(850) 204-3625 View (850) 204-3625
Photo of Stephanie S Peterson, LCSW, Clinical Social Work/Therapist
Stephanie S Peterson
Clinical Social Work/Therapist, LCSW
Verified Verified
9 Endorsed
Gulf Breeze, FL 32561
Life is full of challenges, and no one escapes going through difficult seasons. These times can feel overwhelming, scary, and isolating, but they also hold the potential for growth and healing. Yes, they are tough, but we don’t have to fear the hard things—instead, we can lean into them. My practice is grounded in a commitment to provide you with the support, encouragement, and tools you need to move toward a healthier, more fulfilling life. It’s my honor to create a safe space for you, help you gain clarity about your struggles, and guide you in making meaningful changes and uncover new truths and new possibilities for your life.
Life is full of challenges, and no one escapes going through difficult seasons. These times can feel overwhelming, scary, and isolating, but they also hold the potential for growth and healing. Yes, they are tough, but we don’t have to fear the hard things—instead, we can lean into them. My practice is grounded in a commitment to provide you with the support, encouragement, and tools you need to move toward a healthier, more fulfilling life. It’s my honor to create a safe space for you, help you gain clarity about your struggles, and guide you in making meaningful changes and uncover new truths and new possibilities for your life.
(850) 203-5879 View (850) 203-5879
Photo of Dr. Kate Henning, MS, LMHC, MCAP, PhD, QS, Counselor
Dr. Kate Henning
Counselor, MS, LMHC, MCAP, PhD, QS
Verified Verified
Gulf Breeze, FL 32561
Would you like to experience peace and achieve lasting change in your mental health through compassionate and individualized treatment approach? Welcome , I am Dr. Kate Henning, Licensed mental Health Counselor with twenty years of experience , helping people like you to get back on track. I work with adolescents, adults and families, who have a wide range of challenges from daily stress to serious mental health complications, depressions, addictions, anxieties and severe trauma.
Would you like to experience peace and achieve lasting change in your mental health through compassionate and individualized treatment approach? Welcome , I am Dr. Kate Henning, Licensed mental Health Counselor with twenty years of experience , helping people like you to get back on track. I work with adolescents, adults and families, who have a wide range of challenges from daily stress to serious mental health complications, depressions, addictions, anxieties and severe trauma.
(850) 331-0684 View (850) 331-0684
Photo of Angelene Kendall-Henderson, MS, LPC, Counselor
Angelene Kendall-Henderson
Counselor, MS, LPC
Verified Verified
1 Endorsed
I specialize in supporting women who feel overwhelmed by the weight of their responsibilities. My focus is on helping women manage stress and anxiety, navigate depression, and cope with traumatic experiences. I encourage you to shed the Super-Woman cape and prioritize your mental health and wellness. Additionally, I assist couples in understanding how past experiences and trauma influence their relationship dynamics, particularly in communication. Together, we work to overcome challenges and create a space where both partners feel heard and understood.
I specialize in supporting women who feel overwhelmed by the weight of their responsibilities. My focus is on helping women manage stress and anxiety, navigate depression, and cope with traumatic experiences. I encourage you to shed the Super-Woman cape and prioritize your mental health and wellness. Additionally, I assist couples in understanding how past experiences and trauma influence their relationship dynamics, particularly in communication. Together, we work to overcome challenges and create a space where both partners feel heard and understood.
(334) 224-7031 View (334) 224-7031
Photo of Bethany Bowater, MA, LMHC, Counselor
Bethany Bowater
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Gulf Breeze, FL 32561
Hello! I am a Licensed Mental Health Counselor. I enjoy working with motivated couples who are tired of repeating negative cycles within their relationship/marriage. I’m dedicated to helping my couples identify & stop those cycles and increase security, intimacy and communication. I also work with individual adults and teens who find themselves struggling with anxiety, depression, trauma, challenging life transitions, relationships and more. I’m passionate about providing a safe space for my clients to unpack their thoughts and feelings and find confidence as they discover and connect to their most authentic selves.
Hello! I am a Licensed Mental Health Counselor. I enjoy working with motivated couples who are tired of repeating negative cycles within their relationship/marriage. I’m dedicated to helping my couples identify & stop those cycles and increase security, intimacy and communication. I also work with individual adults and teens who find themselves struggling with anxiety, depression, trauma, challenging life transitions, relationships and more. I’m passionate about providing a safe space for my clients to unpack their thoughts and feelings and find confidence as they discover and connect to their most authentic selves.
(509) 739-3992 View (509) 739-3992
Photo of Catherine P. Jehle - Catherine P. Jehle, LCSW, LCSW, Clinical Social Work/Therapist
Catherine P. Jehle, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Gulf Breeze, FL 32561
Welcome to a journey of self-discovery & personal growth! As a Licensed Clinical Social Worker in Pensacola, Florida, since 2008, I have enjoyed working with adults, teenagers & couples. Through this experience I have come to appreciate the humanity & complexity of each human being & wholeheartedly believe in the incredible strength of self & amazing capacity for change within each individual. In my practice, I strive to provide a nurturing, curious, compassionate & supportive environment for each client/couple. I continue to extend my unwavering support to individuals & couples from the LGBTQ+ community.
Welcome to a journey of self-discovery & personal growth! As a Licensed Clinical Social Worker in Pensacola, Florida, since 2008, I have enjoyed working with adults, teenagers & couples. Through this experience I have come to appreciate the humanity & complexity of each human being & wholeheartedly believe in the incredible strength of self & amazing capacity for change within each individual. In my practice, I strive to provide a nurturing, curious, compassionate & supportive environment for each client/couple. I continue to extend my unwavering support to individuals & couples from the LGBTQ+ community.
(850) 684-5558 View (850) 684-5558
Photo of Monica M Davis, LMFT, Marriage & Family Therapist
Monica M Davis
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Gulf Breeze, FL 32561
I am a licensed marriage and family therapist dedicated to creating a non-judgmental, supportive space where individuals and couples can openly explore their challenges and experiences. My approach is compassionate and insightful, helping clients gain clarity and make meaningful changes in their lives. I specialize in relationship issues, people-pleasing tendencies, trauma (including developmental trauma, emotional and sexual abuse), self-esteem issues, anxiety, and depression. With couples, I utilize Emotionally Focused Therapy (EFT) to strengthen emotional connections and communication.
I am a licensed marriage and family therapist dedicated to creating a non-judgmental, supportive space where individuals and couples can openly explore their challenges and experiences. My approach is compassionate and insightful, helping clients gain clarity and make meaningful changes in their lives. I specialize in relationship issues, people-pleasing tendencies, trauma (including developmental trauma, emotional and sexual abuse), self-esteem issues, anxiety, and depression. With couples, I utilize Emotionally Focused Therapy (EFT) to strengthen emotional connections and communication.
(850) 400-2193 View (850) 400-2193
Photo of Patricia Spears, LCSW, Clinical Social Work/Therapist
Patricia Spears
Clinical Social Work/Therapist, LCSW
Verified Verified
Gulf Breeze, FL 32561
I have over 30 years of clinical experience and have worked in a variety of mental health health systems, from inpatient settings to Wellness programs with major corporations. I am currently with the group, Psychological Associates, P.A. This line of work appeals to me because I believe that change is possible. I have been described as warm, understanding, and dedicated. I see therapy as a method of reaching one's potential. I will strive to help you reach your goals while remaining mindful of how valuable your time is.
I have over 30 years of clinical experience and have worked in a variety of mental health health systems, from inpatient settings to Wellness programs with major corporations. I am currently with the group, Psychological Associates, P.A. This line of work appeals to me because I believe that change is possible. I have been described as warm, understanding, and dedicated. I see therapy as a method of reaching one's potential. I will strive to help you reach your goals while remaining mindful of how valuable your time is.
(850) 972-1670 View (850) 972-1670
Photo of Ekaterina (Katya) Knapp, LMHC, MA, MBA, LLB, Counselor
Ekaterina (Katya) Knapp
Counselor, LMHC, MA, MBA, LLB
Verified Verified
1 Endorsed
Gulf Breeze, FL 32561
Are you a champion overthinker? Tired of criticizing and second guessing yourself? Afraid of disappointing people? I help female overachievers and people-pleasers like you to feel more in control of your anxiety, stop spiraling into negative thinking, stop doubting/questioning yourself and your decisions, and have more satisfying relationships. I empower women to feel in control of their mental health and make desired life-changing choices by providing them with the tools, support, and confidence. I also help immigrants to adjust to the new environment and cope with the cultural transition.
Are you a champion overthinker? Tired of criticizing and second guessing yourself? Afraid of disappointing people? I help female overachievers and people-pleasers like you to feel more in control of your anxiety, stop spiraling into negative thinking, stop doubting/questioning yourself and your decisions, and have more satisfying relationships. I empower women to feel in control of their mental health and make desired life-changing choices by providing them with the tools, support, and confidence. I also help immigrants to adjust to the new environment and cope with the cultural transition.
(850) 601-9302 View (850) 601-9302
Photo of Marisa Mundell - Creative Process Counseling, Marisa Mundell, LMHC, LPC, CYT
Creative Process Counseling, Marisa Mundell
LMHC, LPC, CYT
Verified Verified
3 Endorsed
You want a truer life, rich with meaning and magic. You desire a deeper more powerful experience in therapy with a seasoned (but not salty) healer who embodies the transformation calling to you. You are willing to give up gaslighting your gut and start owning your stuff because you long to be empowered, not perfect. You are a sensitive, resilient, inspiring woman or young adult who is changing the dance of our conscious collective, and you require exceptional support from value-aligned sources.
You want a truer life, rich with meaning and magic. You desire a deeper more powerful experience in therapy with a seasoned (but not salty) healer who embodies the transformation calling to you. You are willing to give up gaslighting your gut and start owning your stuff because you long to be empowered, not perfect. You are a sensitive, resilient, inspiring woman or young adult who is changing the dance of our conscious collective, and you require exceptional support from value-aligned sources.
(850) 935-3610 View (850) 935-3610
Photo of Melissa Featherstone, MSW, LCSW, CTP, Clinical Social Work/Therapist
Melissa Featherstone
Clinical Social Work/Therapist, MSW, LCSW, CTP
Verified Verified
3 Endorsed
Gulf Breeze, FL 32561
I believe we are all beautiful and whole creations! As we journey through life, some of our experiences may cause deep pain and injuries that adversely impact on our relationships and the ability to live fully. You are courageously taking the first step toward healing and claiming your wholeness. I would be honored to assist you. I will work to provide a safe haven and will hold the space for you to explore, experience and express emotions/thoughts/beliefs & heal.
I believe we are all beautiful and whole creations! As we journey through life, some of our experiences may cause deep pain and injuries that adversely impact on our relationships and the ability to live fully. You are courageously taking the first step toward healing and claiming your wholeness. I would be honored to assist you. I will work to provide a safe haven and will hold the space for you to explore, experience and express emotions/thoughts/beliefs & heal.
(850) 279-9983 View (850) 279-9983
1

See more therapy options for 32561

How does your Therapist compare?

Number of Therapists in 32561

70+

Average cost per session

$129

Therapists in 32561 who prioritize treating:

93% Anxiety
87% Depression
84% Trauma and PTSD
81% Relationship Issues
79% Self Esteem
72% Coping Skills
69% Stress

Average years in practice

13 Years

Top 3 insurances accepted

69% UnitedHealthcare UHC | UBH
67% Aetna
59% Cigna and Evernorth

How Therapists in 32561 see their clients

87% In Person and Online
13% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 32561?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.