Therapists in 32050

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Photo of Real Talk Therapy, LLC, Registered Clinical Social Worker Intern in 32050, FL
Real Talk Therapy, LLC
Registered Clinical Social Worker Intern, MA, MSW, RCSWI
Verified
1 Endorsed
Verified
1 Endorsed
Are you always saying "I'm sooooo tired?" but feel like you can never catch a break? You are always doing for others and thinking "when will someone do for me?" Well, then click the contact now button and let's figure out how to make YOU a priority again but without making you feel like you have abandoned anyone else's needs. I "get it" more than you know. We can walk and talk or sit and talk about what's happening and get to the root cause in order to figure out how to create more balance and implement self-care that is doable for you.
(904) 395-4917
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Office is near:
Middleburg, FL 32050
& Online
Arlet Maria Sabella
Counselor, MS, LMHC
Verified
Verified
(904) 204-3438
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Office is near:
Middleburg, FL 32050

See more therapy options for 32050

What type of 32050 mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist in 32050?
When looking to find a therapist, it is certainly important to consider training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.