Therapists in 30907

Photo of Jessica Burton, Licensed Professional Counselor, MA, LPC
Jessica Burton
Licensed Professional Counselor, MA, LPC
Martinez, GA 30907
Congratulations, on taking the first step towards getting support in your life journey. We all experience unexpected turns, bumps and roadblocks along the way and therapy can help you realign without judgement. Through empirically supported teletherapy and virtual consultation services, you will receive support in moving to the next level of life with privacy and confidentiality. Let's work together to develop positive coping skills and overall health in your life transitions. The best is yet to come!
Congratulations, on taking the first step towards getting support in your life journey. We all experience unexpected turns, bumps and roadblocks along the way and therapy can help you realign without judgement. Through empirically supported teletherapy and virtual consultation services, you will receive support in moving to the next level of life with privacy and confidentiality. Let's work together to develop positive coping skills and overall health in your life transitions. The best is yet to come!
(706) 770-1707 View (706) 770-1707
Photo of Teresa Lynn Disch - Heart Mind & Soul Christian Coaching & Counseling, Pre-Licensed Professional, MA
Heart Mind & Soul Christian Coaching & Counseling
Pre-Licensed Professional, MA
2 Endorsed
Augusta, GA 30907
I love to work with clients who wish to include their faith in their therapy. I use the best psychological interventions with Biblical principles and scripture to bring about healing and health. If you suffer from anxiety, depression, PTSD, chronic pain, sexual trauma, emotional trauma, premarital or marital counseling or more I can help you. Don't leave your Christian faith at the therapy door use it for healing.
I love to work with clients who wish to include their faith in their therapy. I use the best psychological interventions with Biblical principles and scripture to bring about healing and health. If you suffer from anxiety, depression, PTSD, chronic pain, sexual trauma, emotional trauma, premarital or marital counseling or more I can help you. Don't leave your Christian faith at the therapy door use it for healing.
(762) 221-5480 View (762) 221-5480
Photo of LaTasha Abraham, Licensed Professional Counselor, LPC, NCC, CPCS
LaTasha Abraham
Licensed Professional Counselor, LPC, NCC, CPCS
Online Only
One of the biggest predictors for the success of therapy is your relationship with your counselor. I take your goals seriously and strive to guide each person in finding a solution that works for them. Each journey is a unique experience. I am a two-time graduate from The University of Georgia (no worries, I see fans of other SEC teams but may require you to say "GoDawgs" prior to session) with a Masters in Professional Counseling. I hold a certificate in Marriage & Family Therapy. I am a National Certified Counselor and a LPC in the state of Georgia. Looking for Life Coaching instead of therapy? Please visit www.liberatedvision.co
One of the biggest predictors for the success of therapy is your relationship with your counselor. I take your goals seriously and strive to guide each person in finding a solution that works for them. Each journey is a unique experience. I am a two-time graduate from The University of Georgia (no worries, I see fans of other SEC teams but may require you to say "GoDawgs" prior to session) with a Masters in Professional Counseling. I hold a certificate in Marriage & Family Therapy. I am a National Certified Counselor and a LPC in the state of Georgia. Looking for Life Coaching instead of therapy? Please visit www.liberatedvision.co
(706) 550-9642 View (706) 550-9642
Photo of Tyler Melvin, Licensed Professional Counselor, LPC
Tyler Melvin
Licensed Professional Counselor, LPC
Augusta, GA 30907
The idea of reaching out and asking for help can be a daunting task for many. For some, the idea of seeking help was downplayed or discouraged from an early age. For others, it feels overwhelming to begin digging deeper or speaking honestly about their situation. You are definitely not alone in this. It's not unusual to feel overwhelmed, lost, depressed, anxious, and alone when handling life's stressors. While many people want out of this cycle, it's often too overwhelming to do it alone. Together, we'll work to create more adaptive habits, recognize patterns, and build insights to help you get the most that life has to offer.
The idea of reaching out and asking for help can be a daunting task for many. For some, the idea of seeking help was downplayed or discouraged from an early age. For others, it feels overwhelming to begin digging deeper or speaking honestly about their situation. You are definitely not alone in this. It's not unusual to feel overwhelmed, lost, depressed, anxious, and alone when handling life's stressors. While many people want out of this cycle, it's often too overwhelming to do it alone. Together, we'll work to create more adaptive habits, recognize patterns, and build insights to help you get the most that life has to offer.
(706) 810-8314 View (706) 810-8314
Anita Schafer Godwin
Licensed Professional Counselor, MS, LPC
Augusta, GA 30907
I have almost 40 years experience in the field of mental health care. I worked for the State of Georgia in the Regional Hospital system and Community Mental Health system for 30 years until my retirement in 2005. I have been in private practice since 2003, working with families, individuals and couples. I have training in substance abuse, inpatient adult, child and adolescent psychiatry. I also have worked extensively with developmental disabilities and persons with dual diagnosis.
I have almost 40 years experience in the field of mental health care. I worked for the State of Georgia in the Regional Hospital system and Community Mental Health system for 30 years until my retirement in 2005. I have been in private practice since 2003, working with families, individuals and couples. I have training in substance abuse, inpatient adult, child and adolescent psychiatry. I also have worked extensively with developmental disabilities and persons with dual diagnosis.
(706) 685-6197 View (706) 685-6197
Photo of Alfred Jones - Jones Behavioral Health, Inc, Clinical Social Work/Therapist, LCSW
Jones Behavioral Health, Inc
Clinical Social Work/Therapist, LCSW
Augusta, GA 30907
Our number one priority is to bring happiness and well-being to our patients' lives by restoring their mental balance. We want to help you break free from old habits, develop healthy coping skills and find new ways to respond to life's challenging situations. We provide individual psychotherapy for adolescents and adults, relationship counseling, group therapy and other services.
Our number one priority is to bring happiness and well-being to our patients' lives by restoring their mental balance. We want to help you break free from old habits, develop healthy coping skills and find new ways to respond to life's challenging situations. We provide individual psychotherapy for adolescents and adults, relationship counseling, group therapy and other services.
(762) 383-0844 View (762) 383-0844
Photo of Robert L Sanders - ReNu Children And Family Counseling, LLC, Licensed Professional Counselor, M ``Ed, LPC, CJSOC, MAC, CPCS
ReNu Children And Family Counseling, LLC
Licensed Professional Counselor, M ``Ed, LPC, CJSOC, MAC, CPCS
Martinez, GA 30907
Not accepting new clients
I accept as true that life is about making appropriate changes. If you are having difficulties while struggling with life changes in relationships, depression, anxiety, sadness, grief, past trauma, or have issues with a family member, I would like to assist you to sort things out and renew your perspective. My goal is to bring you back to focus on what is important in your life and to help you gain internal strength. Let's set up a time and illuminate the skills and tools you have within you to create a newer, brighter, and better you!
I accept as true that life is about making appropriate changes. If you are having difficulties while struggling with life changes in relationships, depression, anxiety, sadness, grief, past trauma, or have issues with a family member, I would like to assist you to sort things out and renew your perspective. My goal is to bring you back to focus on what is important in your life and to help you gain internal strength. Let's set up a time and illuminate the skills and tools you have within you to create a newer, brighter, and better you!
(762) 994-0882 View (762) 994-0882
Photo of Niya A Burnette, Clinical Social Work/Therapist, LCSW
Niya A Burnette
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
Are you feeling stuck, overwhelmed by big life decisions, or unsure how to move forward? Whether you're navigating a career change, adjusting to college life, or struggling in a relationship, these transitions can feel isolating—and bring anxiety, self-doubt, or burnout. You don’t have to figure it out alone. I’m a Licensed Clinical Social Worker with over 10 years of experience helping adults and young professionals move from uncertainty to clarity.
Are you feeling stuck, overwhelmed by big life decisions, or unsure how to move forward? Whether you're navigating a career change, adjusting to college life, or struggling in a relationship, these transitions can feel isolating—and bring anxiety, self-doubt, or burnout. You don’t have to figure it out alone. I’m a Licensed Clinical Social Worker with over 10 years of experience helping adults and young professionals move from uncertainty to clarity.
(706) 918-4315 View (706) 918-4315
Photo of Dayna Jones, Licensed Professional Counselor, LPC
Dayna Jones
Licensed Professional Counselor, LPC
Augusta, GA 30907
I am committed to helping individuals and couples reach their fullest potential holistically. In my practice, I offer a safe and respectful environment where individuals can explore their concerns and needs. My therapeutic approach centers around cognitive behavior therapy, play therapy, solution-focused therapy, and emotional-focused therapy. My experience includes working with anxiety, depression, trauma, behavior modification, and stress management.
I am committed to helping individuals and couples reach their fullest potential holistically. In my practice, I offer a safe and respectful environment where individuals can explore their concerns and needs. My therapeutic approach centers around cognitive behavior therapy, play therapy, solution-focused therapy, and emotional-focused therapy. My experience includes working with anxiety, depression, trauma, behavior modification, and stress management.
(762) 533-3081 View (762) 533-3081
Photo of Alexandria M. Horton, Licensed Professional Counselor, MS, LPC
Alexandria M. Horton
Licensed Professional Counselor, MS, LPC
5 Endorsed
Online Only
Do you feel so overwhelmed it's like you are drowning in your own life? Are you having the same argument over and over with a loved one? Is the spark gone and it feels like you are married to your roommate?... If your issues are getting in the way of the life you've imagined let me help you. I am a Licensed Professional Counselor in Georgia with over 17 years experience. I earned a Bachelors in Psychology from Tennessee State University and a Masters in Professional Counseling from Georgia State University.
Do you feel so overwhelmed it's like you are drowning in your own life? Are you having the same argument over and over with a loved one? Is the spark gone and it feels like you are married to your roommate?... If your issues are getting in the way of the life you've imagined let me help you. I am a Licensed Professional Counselor in Georgia with over 17 years experience. I earned a Bachelors in Psychology from Tennessee State University and a Masters in Professional Counseling from Georgia State University.
(706) 873-5572 View (706) 873-5572
Photo of Quiana Matthews - Parami Wellness LLC, Marriage & Family Therapist, LMFT, RYT-250
Parami Wellness LLC
Marriage & Family Therapist, LMFT, RYT-250
Online Only
Not accepting new clients
Parami's ideal client is someone who's navigating the complexities of traditional and nontraditional relationships or just seeking a holistic approach to well-being. Picture someone, perhaps a bit like yourself, who might juggle life's many roles and seek harmony in them. Are you yearning for understanding, acceptance, and actionable guidance tailored to your unique circumstances? You may have felt underrepresented and unsupported in traditional therapy settings or simply craving a holistic blend of Western and Eastern practices to find inner peace and mental clarity.
Parami's ideal client is someone who's navigating the complexities of traditional and nontraditional relationships or just seeking a holistic approach to well-being. Picture someone, perhaps a bit like yourself, who might juggle life's many roles and seek harmony in them. Are you yearning for understanding, acceptance, and actionable guidance tailored to your unique circumstances? You may have felt underrepresented and unsupported in traditional therapy settings or simply craving a holistic blend of Western and Eastern practices to find inner peace and mental clarity.
(706) 909-3831 View (706) 909-3831
Photo of Morgan Washington, Clinical Social Work/Therapist, LCSW
Morgan Washington
Clinical Social Work/Therapist, LCSW
Online Only
My ideal client is someone who is seeking meaningful, long-lasting change by exploring the full spectrum of their health, to include mental, emotional, physical, and spiritual. They may be feeling overwhelmed by anxiety, navigating a life transition, or managing chronic stress, and are ready to take a step toward healing. They are open to engaging in therapy as a collaborative process, and value practices like mindfulness, self-compassion, and lifestyle changes as part of their journey. This client is curious, willing to reflect, and understands that true healing involves the whole person and not just symptom relief.
My ideal client is someone who is seeking meaningful, long-lasting change by exploring the full spectrum of their health, to include mental, emotional, physical, and spiritual. They may be feeling overwhelmed by anxiety, navigating a life transition, or managing chronic stress, and are ready to take a step toward healing. They are open to engaging in therapy as a collaborative process, and value practices like mindfulness, self-compassion, and lifestyle changes as part of their journey. This client is curious, willing to reflect, and understands that true healing involves the whole person and not just symptom relief.
(762) 233-0907 View (762) 233-0907
Photo of Melodie Creager Good, Licensed Professional Counselor, MA, LPC, LMHC
Melodie Creager Good
Licensed Professional Counselor, MA, LPC, LMHC
Martinez, GA 30907
Happiness - make it a priority. Are you seeking more happiness and satisfaction in your life? Are you struggling in your relationships or just simply feeling stuck? Now is the time to get the help you deserve and make the changes that you desire. I have been a psychotherapist since 1995 and I am passionate about helping individuals move forward in their lives. I have a great deal of experience working with couples, adolescents, tweens, young adults, and women. Areas of expertise include mood disorders, adoption psychology, life transitions, military life, parenting coaching and life enrichment
Happiness - make it a priority. Are you seeking more happiness and satisfaction in your life? Are you struggling in your relationships or just simply feeling stuck? Now is the time to get the help you deserve and make the changes that you desire. I have been a psychotherapist since 1995 and I am passionate about helping individuals move forward in their lives. I have a great deal of experience working with couples, adolescents, tweens, young adults, and women. Areas of expertise include mood disorders, adoption psychology, life transitions, military life, parenting coaching and life enrichment
(706) 550-9554 View (706) 550-9554
Photo of Genevieve Amador, Clinical Social Work/Therapist, LMSW
Genevieve Amador
Clinical Social Work/Therapist, LMSW
Online Only
Waitlist for new clients
Comfort in knowing that we receive support when facing challenges in our lives is a leap of courage in addressing the issues, needs and desired goals you'd like to overcome. There are many stigmas, unrealistic expectations and past history experiences that foster the anxiety, shame, discomfort, self-blame, or whatever negative feelings that you may be experiencing that we can work on addressing together. Time with me will be fostered in a caring manner with honesty, respect, dignity and integrity.
Comfort in knowing that we receive support when facing challenges in our lives is a leap of courage in addressing the issues, needs and desired goals you'd like to overcome. There are many stigmas, unrealistic expectations and past history experiences that foster the anxiety, shame, discomfort, self-blame, or whatever negative feelings that you may be experiencing that we can work on addressing together. Time with me will be fostered in a caring manner with honesty, respect, dignity and integrity.
(706) 898-4302 View (706) 898-4302
Photo of Delton W. De Vose, Licensed Professional Counselor, PhD, LPC, ACS, CCS
Delton W. De Vose
Licensed Professional Counselor, PhD, LPC, ACS, CCS
1 Endorsed
Martinez, GA 30907
As a Licensed Professional Counselor with 20 years of experience, I have found the use of proven techniques such as CBT and EMDR are effective strategies that help my clients best cope with challenges, improve their relationships, and achieve their goals. Over the years, I have provided clinical services to children, adolescents, adults, couples, active duty soldiers, and veterans with the following challenges: alcohol/drugs, focusing, impulsiveness, difficulties managing anger or anxiety, trust violations, depression, PTSD, domestic violence, sex, pornography, low self-esteem, weight gain/loss, and relationship challenges.
As a Licensed Professional Counselor with 20 years of experience, I have found the use of proven techniques such as CBT and EMDR are effective strategies that help my clients best cope with challenges, improve their relationships, and achieve their goals. Over the years, I have provided clinical services to children, adolescents, adults, couples, active duty soldiers, and veterans with the following challenges: alcohol/drugs, focusing, impulsiveness, difficulties managing anger or anxiety, trust violations, depression, PTSD, domestic violence, sex, pornography, low self-esteem, weight gain/loss, and relationship challenges.
(919) 283-5188 View (919) 283-5188
Photo of John Knight Hill, Marriage & Family Therapist, LMFT/S
John Knight Hill
Marriage & Family Therapist, LMFT/S
1 Endorsed
Augusta, GA 30907
I work with clients from a family perspective - seeing them as individuals, couples or families, but in the context they come from, which informs all their relationships. My goal is to promote healthy relationships, inner growth and healing of inner wounds, including traumatic events. I have over 30 years experience in marriage and family therapy, and am licensed in Georgia and South Carolina. I am also an Approved Supervisor with the American Association of Marriage and Family Therapists (AAMFT). Learn more at www.mentalspiritual.com or book an appointment directly at: john-hill.clientsecure.me.
I work with clients from a family perspective - seeing them as individuals, couples or families, but in the context they come from, which informs all their relationships. My goal is to promote healthy relationships, inner growth and healing of inner wounds, including traumatic events. I have over 30 years experience in marriage and family therapy, and am licensed in Georgia and South Carolina. I am also an Approved Supervisor with the American Association of Marriage and Family Therapists (AAMFT). Learn more at www.mentalspiritual.com or book an appointment directly at: john-hill.clientsecure.me.
(706) 873-8809 View (706) 873-8809
Photo of Ashley Frazier - Frazier Education and Counseling Services, Licensed Professional Counselor, LPC, MAC, CPCS
Frazier Education and Counseling Services
Licensed Professional Counselor, LPC, MAC, CPCS
Augusta, GA 30907
My name is Ashley Frazier and I'm a Licensed Professional Counselor, Master Addiction Counselor, and Certified Professional Counselor Supervisor practicing in the state of Georgia. I have a strong passion for helping others and assisting where I can. I’ve always believed in the motto “Exceeding Expectations”. I believe it takes more than just doing my part and we have to go “Above and Beyond” in order to get results. I live by the motto “Good just isn’t always good enough” and I encourage and motivate others to seek everything that they desire. I look forward to working with you and I’m honored to have the opportunity to assist you.
My name is Ashley Frazier and I'm a Licensed Professional Counselor, Master Addiction Counselor, and Certified Professional Counselor Supervisor practicing in the state of Georgia. I have a strong passion for helping others and assisting where I can. I’ve always believed in the motto “Exceeding Expectations”. I believe it takes more than just doing my part and we have to go “Above and Beyond” in order to get results. I live by the motto “Good just isn’t always good enough” and I encourage and motivate others to seek everything that they desire. I look forward to working with you and I’m honored to have the opportunity to assist you.
(706) 408-9817 View (706) 408-9817
Photo of Samantha Amses, Licensed Professional Counselor, MS, LPC, BC-TMH
Samantha Amses
Licensed Professional Counselor, MS, LPC, BC-TMH
3 Endorsed
Online Only
Waitlist for new clients
Samantha enjoys working with adults, children, families, and couples of all ages, cultures, religions, and sexual orientations. She practices with an open mind and heart from an integrative approach that includes aspects of cognitive, behavioral, existential, mindfulness, and other modalities to ensure optimal results and symptom and stress reduction. Samantha can help you combat depression and anxiety, work through PTSD symptoms, navigate LGBTQ challenges so you can be true to yourself, assist with organization, life planning, making and meeting goals, and ultimately help you find your happiness.
Samantha enjoys working with adults, children, families, and couples of all ages, cultures, religions, and sexual orientations. She practices with an open mind and heart from an integrative approach that includes aspects of cognitive, behavioral, existential, mindfulness, and other modalities to ensure optimal results and symptom and stress reduction. Samantha can help you combat depression and anxiety, work through PTSD symptoms, navigate LGBTQ challenges so you can be true to yourself, assist with organization, life planning, making and meeting goals, and ultimately help you find your happiness.
(706) 249-4105 View (706) 249-4105
Photo of Dr. Zena Dadouch, Psychologist, PhD, PSYPACT
Dr. Zena Dadouch
Psychologist, PhD, PSYPACT
7 Endorsed
Augusta, GA 30907
Waitlist for new clients
Mental health is an integral part of leading a wholesome healthy life. As the saying goes “healthy body, healthy mind”, the opposite is equally true. Life comes with all sorts of traumatic events and difficult circumstances that impact our mental wellbeing and manifests in feelings of sadness, anxiety, stress, anger and discontent. It is important for us all to navigate and overcome these difficulties so they don’t affect our overall health and quality of life.
Mental health is an integral part of leading a wholesome healthy life. As the saying goes “healthy body, healthy mind”, the opposite is equally true. Life comes with all sorts of traumatic events and difficult circumstances that impact our mental wellbeing and manifests in feelings of sadness, anxiety, stress, anger and discontent. It is important for us all to navigate and overcome these difficulties so they don’t affect our overall health and quality of life.
(706) 551-9048 View (706) 551-9048
Photo of Tracey Taylor Carter, Licensed Professional Counselor, LPC, NCC, CPCS
Tracey Taylor Carter
Licensed Professional Counselor, LPC, NCC, CPCS
1 Endorsed
Martinez, GA 30907
Not accepting new clients
Do you carry yesterday's regrets or resentments? Emotional bonds and mixed feelings can influence your health, employment, and relationships. Allow me to help you make peace with your past. I am a Licensed Professional Counselor and National Certified Counselor. In addition, I am a doctoral candidate in the Counselor Education and Supervision [EdD] program at National Louis University. My specialties include Trauma *Depression *Grief *Parenting *ADHD *Anxiety *Marriage & Family Counseling. I approach counseling from a wellness-holistic model; meaning, I see you as a normal person struggling with an abnormal situation.
Do you carry yesterday's regrets or resentments? Emotional bonds and mixed feelings can influence your health, employment, and relationships. Allow me to help you make peace with your past. I am a Licensed Professional Counselor and National Certified Counselor. In addition, I am a doctoral candidate in the Counselor Education and Supervision [EdD] program at National Louis University. My specialties include Trauma *Depression *Grief *Parenting *ADHD *Anxiety *Marriage & Family Counseling. I approach counseling from a wellness-holistic model; meaning, I see you as a normal person struggling with an abnormal situation.
(706) 230-6539 View (706) 230-6539

See more therapy options for 30907

How does your Therapist compare?

Number of Therapists in 30907

100+

Average cost per session

$122

Therapists in 30907 who prioritize treating:

90% Anxiety
84% Depression
72% Trauma and PTSD
63% Relationship Issues
63% Grief
61% Self Esteem
57% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

93% Aetna
83% BlueCross and BlueShield
78% Cigna and Evernorth

How Therapists in 30907 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 30907?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.