Therapists in Martinez, GA

Photo of Robert L Sanders - ReNu Children And Family Counseling, LLC, Licensed Professional Counselor, M ``Ed, LPC, CJSOC, MAC, CPCS
ReNu Children And Family Counseling, LLC
Licensed Professional Counselor, M ``Ed, LPC, CJSOC, MAC, CPCS
Verified Verified
Martinez, GA 30907
Not accepting new clients
I accept as true that life is about making appropriate changes. If you are having difficulties while struggling with life changes in relationships, depression, anxiety, sadness, grief, past trauma, or have issues with a family member, I would like to assist you to sort things out and renew your perspective. My goal is to bring you back to focus on what is important in your life and to help you gain internal strength. Let's set up a time and illuminate the skills and tools you have within you to create a newer, brighter, and better you!
I accept as true that life is about making appropriate changes. If you are having difficulties while struggling with life changes in relationships, depression, anxiety, sadness, grief, past trauma, or have issues with a family member, I would like to assist you to sort things out and renew your perspective. My goal is to bring you back to focus on what is important in your life and to help you gain internal strength. Let's set up a time and illuminate the skills and tools you have within you to create a newer, brighter, and better you!
(762) 994-0882 View (762) 994-0882
Photo of Kaleigh McAfee, Pre-Licensed Professional, MSMFT, CCTP-II, RYT
Kaleigh McAfee
Pre-Licensed Professional, MSMFT, CCTP-II, RYT
Verified Verified
Online Only
I may be the right fit if you believe your coping skills are only getting you so far, find that therapy didn’t “hit the spot" in the past, or if you’ve had some success with traditional talk therapy + other healing modalities but would like to dive deeper into your inner world. I believe my role is that of a passenger - to ride alongside and support you on your journey to cultivating the internal resources you already embody, so you may lead with more clarity and compassion in your day-to-day life.
I may be the right fit if you believe your coping skills are only getting you so far, find that therapy didn’t “hit the spot" in the past, or if you’ve had some success with traditional talk therapy + other healing modalities but would like to dive deeper into your inner world. I believe my role is that of a passenger - to ride alongside and support you on your journey to cultivating the internal resources you already embody, so you may lead with more clarity and compassion in your day-to-day life.
(470) 598-5118 View (470) 598-5118
Photo of Quiana Matthews - Parami Wellness LLC, Marriage & Family Therapist, LMFT, RYT-250
Parami Wellness LLC
Marriage & Family Therapist, LMFT, RYT-250
Verified Verified
Martinez, GA 30907
Not accepting new clients
Parami's ideal client is someone who's navigating the complexities of traditional and nontraditional relationships or just seeking a holistic approach to well-being. Picture someone, perhaps a bit like yourself, who might juggle life's many roles and seek harmony in them. Are you yearning for understanding, acceptance, and actionable guidance tailored to your unique circumstances? You may have felt underrepresented and unsupported in traditional therapy settings or simply craving a holistic blend of Western and Eastern practices to find inner peace and mental clarity.
Parami's ideal client is someone who's navigating the complexities of traditional and nontraditional relationships or just seeking a holistic approach to well-being. Picture someone, perhaps a bit like yourself, who might juggle life's many roles and seek harmony in them. Are you yearning for understanding, acceptance, and actionable guidance tailored to your unique circumstances? You may have felt underrepresented and unsupported in traditional therapy settings or simply craving a holistic blend of Western and Eastern practices to find inner peace and mental clarity.
(706) 909-3831 View (706) 909-3831
Photo of Tracey Taylor Carter, Licensed Professional Counselor, LPC, NCC, CPCS
Tracey Taylor Carter
Licensed Professional Counselor, LPC, NCC, CPCS
Verified Verified
1 Endorsed
Martinez, GA 30907
Not accepting new clients
Do you carry yesterday's regrets or resentments? Emotional bonds and mixed feelings can influence your health, employment, and relationships. Allow me to help you make peace with your past. I am a Licensed Professional Counselor and National Certified Counselor. In addition, I am a doctoral candidate in the Counselor Education and Supervision [EdD] program at National Louis University. My specialties include Trauma *Depression *Grief *Parenting *ADHD *Anxiety *Marriage & Family Counseling. I approach counseling from a wellness-holistic model; meaning, I see you as a normal person struggling with an abnormal situation.
Do you carry yesterday's regrets or resentments? Emotional bonds and mixed feelings can influence your health, employment, and relationships. Allow me to help you make peace with your past. I am a Licensed Professional Counselor and National Certified Counselor. In addition, I am a doctoral candidate in the Counselor Education and Supervision [EdD] program at National Louis University. My specialties include Trauma *Depression *Grief *Parenting *ADHD *Anxiety *Marriage & Family Counseling. I approach counseling from a wellness-holistic model; meaning, I see you as a normal person struggling with an abnormal situation.
(706) 230-6539 View (706) 230-6539
Photo of Emily Beall, Licensed Professional Counselor, MEd, LPC
Emily Beall
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Martinez, GA 30907
You may be here because you are seeking the freedom of not living in fear. Perhaps you find that a lot of your time is occupied by rumination or trouble tolerating uncertainty. You might describe yourself as ‘plagued with self-doubt’. I’m here for you while we navigate these challenges together. I approach therapy through the lens of guiding my clients to learn to manage the uncertainty and discomfort in what we don't have control of and instead focus on acting on their values, what is important to them/their growth, healing their relationship with themselves, and learning to be an active participant in their own lives.
You may be here because you are seeking the freedom of not living in fear. Perhaps you find that a lot of your time is occupied by rumination or trouble tolerating uncertainty. You might describe yourself as ‘plagued with self-doubt’. I’m here for you while we navigate these challenges together. I approach therapy through the lens of guiding my clients to learn to manage the uncertainty and discomfort in what we don't have control of and instead focus on acting on their values, what is important to them/their growth, healing their relationship with themselves, and learning to be an active participant in their own lives.
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Photo of Christopher M Hollar, Licensed Professional Counselor, LPC, NCC
Christopher M Hollar
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Online Only
Christopher Hollar, LPC, NCC has provided mental health services to adolescents and young adults in the CSRA area since 2010. Chris is passionate about helping young people feel comfortable and confident in their abilities to face whatever challenges life may send their way. Chris believes developing rapport, and building a trusting relationship, are key to successful counseling, and he goes to great lengths to allow that’s process to take place organically. Offering neutral ears to listen, as well as introducing and modeling tools, strategies, and coping mechanisms, are at the center of Chris’ approach to counseling.
Christopher Hollar, LPC, NCC has provided mental health services to adolescents and young adults in the CSRA area since 2010. Chris is passionate about helping young people feel comfortable and confident in their abilities to face whatever challenges life may send their way. Chris believes developing rapport, and building a trusting relationship, are key to successful counseling, and he goes to great lengths to allow that’s process to take place organically. Offering neutral ears to listen, as well as introducing and modeling tools, strategies, and coping mechanisms, are at the center of Chris’ approach to counseling.
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Photo of Angela R Kersey, Counselor, MS, LPC
Angela R Kersey
Counselor, MS, LPC
Verified Verified
Martinez, GA 30907
My passion in life is to help others find ways to overcome life’s challenges. There is no wonder medication or magic pill or wand that can fix what is wrong in life, however therapy can provide a safe, unbiased, nonjudgmental, calming environment and opportunity in which the client can relax, open up and process their issues. The client will get out of therapy what they put into it, in other words, client participation and investment are necessary for a successful treatment. The goal being they will become stronger, confident, independent, and mindful individuals who reach for their dreams.
My passion in life is to help others find ways to overcome life’s challenges. There is no wonder medication or magic pill or wand that can fix what is wrong in life, however therapy can provide a safe, unbiased, nonjudgmental, calming environment and opportunity in which the client can relax, open up and process their issues. The client will get out of therapy what they put into it, in other words, client participation and investment are necessary for a successful treatment. The goal being they will become stronger, confident, independent, and mindful individuals who reach for their dreams.
(706) 981-6485 View (706) 981-6485
Photo of Kinsey King, Licensed Professional Counselor, LPC
Kinsey King
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Hello! My name is Kinsey King and I am a licensed professional counselor. I admire a person who is seeking to make a positive change. With that in mind, I use unconditional positive regard, reflection, and gentle confrontation in my practice. I love helping individuals work to identify and address character traits and behaviors left over from survival situations- such as in complex ptsd or following a traumatic childhood. I provide gentle direction using exposure, behavioral activation, and cognitive restructuring to address anxiety and depressive symptoms. I use interventions from CBT, DBT, and CPT, primarily.
Hello! My name is Kinsey King and I am a licensed professional counselor. I admire a person who is seeking to make a positive change. With that in mind, I use unconditional positive regard, reflection, and gentle confrontation in my practice. I love helping individuals work to identify and address character traits and behaviors left over from survival situations- such as in complex ptsd or following a traumatic childhood. I provide gentle direction using exposure, behavioral activation, and cognitive restructuring to address anxiety and depressive symptoms. I use interventions from CBT, DBT, and CPT, primarily.
(706) 701-2661 View (706) 701-2661
Photo of Sandra V Phillips, Licensed Professional Counselor, CADCII, DOT-SAP, CGS, LPC-NCC, CPCS
Sandra V Phillips
Licensed Professional Counselor, CADCII, DOT-SAP, CGS, LPC-NCC, CPCS
Verified Verified
1 Endorsed
Online Only
Congratulations for starting your healing journey with therapy! I am happy you are considering working with me as your therapist. My approach to therapy is eclectic. I use a variety of styles, approaches and theories to meet individualized needs and goals for each of my clients. Person's seek therapy for various reasons. There is no wrong or right answer for why people choose therapy as it differs for each unique individual. Whatever your issue maybe, I will assist you in moving forward. If you are ready to do the work during the therapeutic process, I am more than ready to work with you. Please don't delay, call me today!
Congratulations for starting your healing journey with therapy! I am happy you are considering working with me as your therapist. My approach to therapy is eclectic. I use a variety of styles, approaches and theories to meet individualized needs and goals for each of my clients. Person's seek therapy for various reasons. There is no wrong or right answer for why people choose therapy as it differs for each unique individual. Whatever your issue maybe, I will assist you in moving forward. If you are ready to do the work during the therapeutic process, I am more than ready to work with you. Please don't delay, call me today!
(706) 510-3910 View (706) 510-3910
Photo of LaTasha Abraham, Licensed Professional Counselor, LPC, NCC, CPCS
LaTasha Abraham
Licensed Professional Counselor, LPC, NCC, CPCS
Verified Verified
1 Endorsed
Online Only
One of the biggest predictors for the success of therapy is your relationship with your counselor. I take your goals seriously and strive to guide each person in finding a solution that works for them. Each journey is a unique experience. I am a two-time graduate from The University of Georgia (no worries, I see fans of other SEC teams but may require you to say "GoDawgs" prior to session) with a Masters in Professional Counseling. I hold a certificate in Marriage & Family Therapy. I am a National Certified Counselor and a LPC in the state of Georgia. Looking for Life Coaching instead of therapy? Please visit www.liberatedvision.co
One of the biggest predictors for the success of therapy is your relationship with your counselor. I take your goals seriously and strive to guide each person in finding a solution that works for them. Each journey is a unique experience. I am a two-time graduate from The University of Georgia (no worries, I see fans of other SEC teams but may require you to say "GoDawgs" prior to session) with a Masters in Professional Counseling. I hold a certificate in Marriage & Family Therapy. I am a National Certified Counselor and a LPC in the state of Georgia. Looking for Life Coaching instead of therapy? Please visit www.liberatedvision.co
(706) 550-9642 View (706) 550-9642
Photo of Tiffany M Luke, Licensed Professional Counselor, LPC
Tiffany M Luke
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Martinez, GA 30907
Are you emotionally constipated? Are you trapped in your mask? Is your plate overflowing with life’s demands? Are you noticing increased anxiety or stress? Are your past wounds impacting your present relationships? Do you find yourself numbing the pain to cope with your reality? Are you surrounded by ‘your team’ but still suffering? Ready to thrive and come alive, while continuing on your journey? If so, I am here to align with you, become your ally, explore your journey through your lens in a safe, non-judgmental, relaxed and supportive environment.
Are you emotionally constipated? Are you trapped in your mask? Is your plate overflowing with life’s demands? Are you noticing increased anxiety or stress? Are your past wounds impacting your present relationships? Do you find yourself numbing the pain to cope with your reality? Are you surrounded by ‘your team’ but still suffering? Ready to thrive and come alive, while continuing on your journey? If so, I am here to align with you, become your ally, explore your journey through your lens in a safe, non-judgmental, relaxed and supportive environment.
(706) 493-8765 View (706) 493-8765
Photo of Delton W. De Vose, Licensed Professional Counselor, PhD, LPC, ACS, CCS
Delton W. De Vose
Licensed Professional Counselor, PhD, LPC, ACS, CCS
Verified Verified
1 Endorsed
Martinez, GA 30907
As a Licensed Professional Counselor with 20 years of experience, I have found the use of proven techniques such as CBT and EMDR are effective strategies that help my clients best cope with challenges, improve their relationships, and achieve their goals. Over the years, I have provided clinical services to children, adolescents, adults, couples, active duty soldiers, and veterans with the following challenges: alcohol/drugs, focusing, impulsiveness, difficulties managing anger or anxiety, trust violations, depression, PTSD, domestic violence, sex, pornography, low self-esteem, weight gain/loss, and relationship challenges.
As a Licensed Professional Counselor with 20 years of experience, I have found the use of proven techniques such as CBT and EMDR are effective strategies that help my clients best cope with challenges, improve their relationships, and achieve their goals. Over the years, I have provided clinical services to children, adolescents, adults, couples, active duty soldiers, and veterans with the following challenges: alcohol/drugs, focusing, impulsiveness, difficulties managing anger or anxiety, trust violations, depression, PTSD, domestic violence, sex, pornography, low self-esteem, weight gain/loss, and relationship challenges.
(919) 283-5188 View (919) 283-5188
Photo of Monte Kuykendall, Licensed Professional Counselor, M DIV, MA, LPC, CPCS
Monte Kuykendall
Licensed Professional Counselor, M DIV, MA, LPC, CPCS
Verified Verified
Martinez, GA 30907
With over two decades of experience working with individuals, couples, and families, I bring extensive training in Bowenian Family Systems Therapy and Structural Family Therapy to my practice. My therapeutic approach focuses on understanding family dynamics, including boundaries and relational patterns within the family of origin, while also addressing the individual’s needs through Cognitive Behavioral Therapy (CBT). Additionally, as a Certified Professional Counselor Supervisor, I provide clinical supervision to emerging therapists, supporting their development and growth in the field.
With over two decades of experience working with individuals, couples, and families, I bring extensive training in Bowenian Family Systems Therapy and Structural Family Therapy to my practice. My therapeutic approach focuses on understanding family dynamics, including boundaries and relational patterns within the family of origin, while also addressing the individual’s needs through Cognitive Behavioral Therapy (CBT). Additionally, as a Certified Professional Counselor Supervisor, I provide clinical supervision to emerging therapists, supporting their development and growth in the field.
(706) 943-0294 View (706) 943-0294
Photo of Savannah Makowski, Clinical Social Work/Therapist, LMSW
Savannah Makowski
Clinical Social Work/Therapist, LMSW
Verified Verified
Martinez, GA 30907
I am a firm believer that the most difficult part of wanting to work towards being the best version of you is getting in the door, and I hope that I can be a stepping-stone along your journey! My name is Savannah and I am a Licensed Master Social Worker in Georgia. I earned my Master’s degree in Social Work in May from Kennesaw State University. I am passionate about working with individuals who are struggling with addiction, trauma, anxiety, and depression.
I am a firm believer that the most difficult part of wanting to work towards being the best version of you is getting in the door, and I hope that I can be a stepping-stone along your journey! My name is Savannah and I am a Licensed Master Social Worker in Georgia. I earned my Master’s degree in Social Work in May from Kennesaw State University. I am passionate about working with individuals who are struggling with addiction, trauma, anxiety, and depression.
(706) 715-8743 View (706) 715-8743
Photo of Donna Still, Licensed Professional Counselor, MS, RN, LPC
Donna Still
Licensed Professional Counselor, MS, RN, LPC
Verified Verified
Martinez, GA 30907
Receiving therapy is an opportunity to begin working on a specific area of your life that needs a bit of extra attention. It is my desire to enter into a therapeutic relationship with you and to travel with you on this part of your journey. It is important to me that you feel comfortable sharing parts of your life in a warm, accepting, and therapeutic setting where growth and positive changes can occur.
Receiving therapy is an opportunity to begin working on a specific area of your life that needs a bit of extra attention. It is my desire to enter into a therapeutic relationship with you and to travel with you on this part of your journey. It is important to me that you feel comfortable sharing parts of your life in a warm, accepting, and therapeutic setting where growth and positive changes can occur.
(706) 719-0523 View (706) 719-0523
Photo of Elizabeth Glaze, Licensed Professional Counselor, MEd, LPC, NCC, CPCS
Elizabeth Glaze
Licensed Professional Counselor, MEd, LPC, NCC, CPCS
Verified Verified
2 Endorsed
Martinez, GA 30907
I am a licensed therapist with more than twenty years of experience. I am a Christian counselor with compassion for the struggles and hurts caused by life and living. My approach is gentle and supportive. I enjoy working with older teens and adults. I have experience working with clients on fear/ anxiety, family concerns, trauma healing, grief and other life issues. I also work extensively with the military and their family members and have specialized training in the unique issues of the members of our armed services. Other areas of interest include spiritual growth and development, healthy boundaries and stress management.
I am a licensed therapist with more than twenty years of experience. I am a Christian counselor with compassion for the struggles and hurts caused by life and living. My approach is gentle and supportive. I enjoy working with older teens and adults. I have experience working with clients on fear/ anxiety, family concerns, trauma healing, grief and other life issues. I also work extensively with the military and their family members and have specialized training in the unique issues of the members of our armed services. Other areas of interest include spiritual growth and development, healthy boundaries and stress management.
(706) 489-1577 View (706) 489-1577
Photo of Cindy Foster - MindBody Stress Reduction Programs, LLC, Clinical Social Work/Therapist, LCSW, NBCCH, ACSW
MindBody Stress Reduction Programs, LLC
Clinical Social Work/Therapist, LCSW, NBCCH, ACSW
Verified Verified
Martinez, GA 30907
Imagine yourself discovering or reclaiming the innate healing potential that resides within you." I am trained in traditional "talk" psychotherapy and "mindbody" therapy. - Licensed Clinical Social Worker/Psychotherapist & Stress Reduction Consultant with 40 years of experience. -Trained in Mindfulness-Based Therapy & Meditation. - Certified Grief Recovery Specialist. -National Board Certified Clinical Hypnotherapist & Diplomat. - Trained to work with a wide range of issues. People seek my help for emotional healing & regulation, eliminate negative habits, improve focus, move through life transitions, trauma recovery &/ or improve other personal & professional issues.Individual treatment programs provided. Individualized hypnotherapy for stop smoking, enjoy weight loss, stop phobias & anxiety reactions. Customized recordings available.
Imagine yourself discovering or reclaiming the innate healing potential that resides within you." I am trained in traditional "talk" psychotherapy and "mindbody" therapy. - Licensed Clinical Social Worker/Psychotherapist & Stress Reduction Consultant with 40 years of experience. -Trained in Mindfulness-Based Therapy & Meditation. - Certified Grief Recovery Specialist. -National Board Certified Clinical Hypnotherapist & Diplomat. - Trained to work with a wide range of issues. People seek my help for emotional healing & regulation, eliminate negative habits, improve focus, move through life transitions, trauma recovery &/ or improve other personal & professional issues.Individual treatment programs provided. Individualized hypnotherapy for stop smoking, enjoy weight loss, stop phobias & anxiety reactions. Customized recordings available.
(706) 312-6885 View (706) 312-6885
Photo of DeShawn E. Wilson, Clinical Social Work/Therapist, LMSW
DeShawn E. Wilson
Clinical Social Work/Therapist, LMSW
Verified Verified
Martinez, GA 30907
Working with me, you will find a professional who is determined to collaborate with individuals, couples, and families to seek the empowerment needed to overcome barriers, strongholds, and the challenges that life presents while offering the upmost professionalism in the field of mental health. Goal oriented counseling, education, and prevention engineers the vehicle to empower individuals, helping to maximize client’s potential to become the best version of them, no matter one’s walk in life. I welcome all clients, and I am prepared to meet you where you are !
Working with me, you will find a professional who is determined to collaborate with individuals, couples, and families to seek the empowerment needed to overcome barriers, strongholds, and the challenges that life presents while offering the upmost professionalism in the field of mental health. Goal oriented counseling, education, and prevention engineers the vehicle to empower individuals, helping to maximize client’s potential to become the best version of them, no matter one’s walk in life. I welcome all clients, and I am prepared to meet you where you are !
(706) 898-4487 View (706) 898-4487
Photo of Genevieve Amador, Clinical Social Work/Therapist, LMSW
Genevieve Amador
Clinical Social Work/Therapist, LMSW
Verified Verified
Online Only
Waitlist for new clients
Comfort in knowing that we receive support when facing challenges in our lives is a leap of courage in addressing the issues, needs and desired goals you'd like to overcome. There are many stigmas, unrealistic expectations and past history experiences that foster the anxiety, shame, discomfort, self-blame, or whatever negative feelings that you may be experiencing that we can work on addressing together. Time with me will be fostered in a caring manner with honesty, respect, dignity and integrity.
Comfort in knowing that we receive support when facing challenges in our lives is a leap of courage in addressing the issues, needs and desired goals you'd like to overcome. There are many stigmas, unrealistic expectations and past history experiences that foster the anxiety, shame, discomfort, self-blame, or whatever negative feelings that you may be experiencing that we can work on addressing together. Time with me will be fostered in a caring manner with honesty, respect, dignity and integrity.
(706) 898-4302 View (706) 898-4302
Photo of Wesley McCarthy, Licensed Professional Counselor, LPC, MAC, CPCS, ATSA
Wesley McCarthy
Licensed Professional Counselor, LPC, MAC, CPCS, ATSA
Verified Verified
Martinez, GA 30907
I have over 25 years experience working as a Psychologist, Licensed Professional Counselor and Certified Addiction Counselor. I work daily in private practice with active duty military, veterans and their counselors at the VA. I work with a variety of issues including unresolved grief, anger & resentments, depression, anxiety, PTSD, self-harm behaviors, addictions, self-esteem, relationship issues, and LGTB issues. My passion is to assist individuals to work through their fears, insecurities and emotional pain. I am a Red Cross Disaster Relief Mental Health Counselor in my spare time.
I have over 25 years experience working as a Psychologist, Licensed Professional Counselor and Certified Addiction Counselor. I work daily in private practice with active duty military, veterans and their counselors at the VA. I work with a variety of issues including unresolved grief, anger & resentments, depression, anxiety, PTSD, self-harm behaviors, addictions, self-esteem, relationship issues, and LGTB issues. My passion is to assist individuals to work through their fears, insecurities and emotional pain. I am a Red Cross Disaster Relief Mental Health Counselor in my spare time.
(762) 239-4329 View (762) 239-4329
1

How does your Therapist compare?

Number of Therapists in Martinez, GA

90+

Average cost per session

$125

Therapists in Martinez, GA who prioritize treating:

93% Anxiety
84% Depression
72% Trauma and PTSD
70% Grief
64% Relationship Issues
55% Self Esteem
53% Family Conflict

Average years in practice

14 Years

Top 3 insurances accepted

93% Aetna
81% UnitedHealthcare UHC | UBH
78% Cigna and Evernorth

How Therapists in Martinez, GA see their clients

78% In Person and Online
22% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Martinez?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.