Therapists in 30809

When life feels as though its weight is getting too heavy to carry or too chaotic to regain control, I can meet you where you are and help you find your strength again through evidence-based practice. I believe the most important role as a therapist is supporting and assisting individuals to grow and develop into the best versions of themselves through a strengths-based, client-centered approach, focusing on thoughts, behaviors, and emotions.

People seek help for many reasons. I often tell clients, "I don't know how you feel, but I know the feeling." Sometimes it's the daily hassles that have become too much to handle and other times we are overwhelmed by serious life events. Whether you are struggling with the stress and strain of a current issue or coping to the best of your ability with a life-long problem, I offer a space to feel safe and connected as we navigate barriers to you becoming the best version of yourself. Offering IN-PERSON and VIRTUAL psychotherapy.

Ashley Quamme is a Licensed Marriage and Family Therapist (LMFT) in the state of Georgia. Ashley specializes in couples therapy to include pre-marital therapy. Along with therapy, Ashley also provides financial couples coaching. Ashley provides supervision for pre-licensed clinicians working towards licensure.

My experience has allowed me to work with very diverse populations and utilize multicultural counseling competencies to promote equity and inclusion in my work. I have served clients with a wide range of presenting concerns such as substance use, depression, anxiety, trauma, relationship issues, PTSD, and other co-occurring disorders. It is important for me to provide a safe space for my clients to feel comfortable working through issues and concerns that they are experiencing. I believe it is important to support clients in setting goals, learning how to problem solve, and developing coping skills.

I am a Licensed Professional Counselor (LPC) dedicated to helping individuals and families achieve emotional well-being and balance through a non-judgmental, person-centered therapeutic approach. There is hope. You don't have to continue living with constant stress, depression, or anxiety. Your relationship does not have to remain unfulfilling or even toxic. You can regain the balance you need to thrive. And what's even better...you don't have to do it on your own. Let me help you find your voice and own your power. Everybody hurts...sometimes. It does not have to be forever.

Autumn's Harbor is Augusta's resource for addiction and trauma psychotherapy. Our therapists are trained in EMDR and Cognitive Behavior Therapies, evidence-based treatments for addictive and trauma-related issues. Whether you are struggling with the stress and strain of a current issue or coping to the best of your ability with a life-long problem, we offer a space to feel safe and connected as we navigate barriers to you becoming the best version of yourself. Offering IN-PERSON and VIRTUAL psychotherapy.

Immediate Openings! We are a group practice with three therapists who have a goal to come alongside people to help ease some of the difficulties in life. We know that life has many stressors and difficulties, especially during "Covid times." No one should have to go through it alone. We are here to help.

Some say “Life’s a journey, not a destination.” But what if your journey has always been an uphill climb, or worse yet, you reached the top and realized you had taken the wrong path? Our experiences in life often make it difficult to find the right route. Though the obstacles you face may seem overwhelming, you do not have to make this trip alone!

Shame makes one feel they are out of place in society; that he can be spotted by others for how damaged, messed up, or flawed, he is. If you feel ashamed of how life is going, embarrassed to openly admit how unhealthy you feel your family dynamics are, or how your romantic relationship is going, I’m here for you. It’s my firm belief that we all suffer in some type of shame at some point in our lives. Perhaps you have tried your minister or rabbi to no avail. Maybe you have shared your struggles with your friends and neighbors, but nothing helped.

In a world of Snapchat filters, Photoshop, and social media posts of others ‘living their best life,’ it’s far too easy to believe that everyone (but you) has it all together. Do you wonder if you’re the only one who struggles with esteem, image, sex, and relationships? Spoiler alert: you are NOT the only one fighting those battles and you are NOT alone. I have devoted my life to helping others in their worst moments. After spending more than twenty years in public safety, I decided to be helpful in a very different way and began my journey on a new path that includes counseling, activism, and education.

First Focus Faith treatment is for couples and individuals suffering from relationship issues, post-traumatic stress disorder , depression, anxiety, sexual abuse, addictions, behavioral issues, and anger management. Providing Christian Counseling, Family Counseling, Individual and coaching services specializing in confidence building, relationship improvements, self-care, purposeful living, stress relief, and financial wellness services for your mind, body and soul.

Are you feeling overwhelmed by life's daily demands? Do you struggle with finding motivation or energy to reach your goals? Our turbulent emotions, negative thoughts, and self doubt often hold us back. It can be difficult to take that first step in making an improved you. Having a therapist that will meet you where you are at can make the process more manageable.

Are you feeling overwhelmed? Do you feel stressed? Are you finding it difficult to remain focused and complete tasks? Are you experiencing feelings of sadness that interfere with your daily functioning? Are you sacrificing your happiness and wellbeing to meet the expectations of others? Are you experiencing emotional distress due to unresolved issues? Let’s get to work and identify the best version of yourself.

I am a Certified Emotionally Focused Therapist and Supervisor specializing in treating couples and families. The journey of life can be difficult. As humans, we "need emotional connection like we need oxygen” (Sue Johnson). Strong relationships enable us to move forward through life stresses and reach our potential. But when we are disconnected from others (or even from our own core values), we may experience depression, anxiety or despair; this lets us know we are outside of our truth and need to make a change. EFT is the roadmap I use to help couples, families and individuals heal, build bonds and access their core essence.

Do you feel like you are lost in a transition in your life? Are you tired of never being fully understood by your loved ones? Do you feel like your tank is running on EMPTY? Could you use some guidance on how you can pour into yourself and overflow into areas of influence in your life? Does your life feel out of balance? It is possible to pour into others without emptying of yourself. I can teach you skills that will allow you to leverage the abundance of your strengths and gifts.

Sometimes life feels overwhelming and out of control. It can leave us feeling consumed by stress, anxiety, anger, depression, and hopelessness. While these emotions are an expected part of life, there are times they can grow so strong and intense that we feel powerless to manage them on our own. We may see their impact on various parts of our life – family, work, social relationships, our ability to feel pleasure, our overall quality of life. If this resonates with you, if this is what you are experiencing, therapy can help.